I absolutely love this gym!!!! It's set up into 9 rounds like a boxing match, which makes it…read moreunique. The trainers are there every day to help you during your workout. They have a way of pushing you to the limit in the best way possible with your workouts. If you're looking for a motivating and challenging workout, give 9Round Kickboxing a try!!

From the owner: 9Round is a fitness studio in McKinney offering the most effective 30-minute circuit training…read moreworkout designed for all fitness levels. Get stronger, physically and mentally, with our trainer-led sessions that combine strength training, functional fitness, and high-intensity interval training (HIIT) with real kickboxing techniques to deliver serious results. With no class times, you can drop in on your schedule and get the benefits of fitness classes without the wait. Burn up to 500 calories, boost endurance, and track your progress with our heart rate training system. Your first workout is FREE--join us at the gym and experience the 9Round difference!

I visited this location for the first time earlier this month and had a really great experience!…read moreUpon arriving, I was greeted by a lady (didn't get her name, but she had really tone arms!) with her big smile and positive energy. I instantly felt welcomed. My friend I went with raved about the instructor, Anthony Young, and he was fantastic! I told him about a foot injury I had and he continuously came to check on me throughout the class to make sure I wasn't overextending myself while also helping me with modifications. The workout was high energy but not extremely difficult which allowed me to focus on my form and go at my own pace without feeling overwhelmed. Anthony walked around the class, adjusting forms and having one on one mitt time with multiple students. It had been a while since I last boxed so I was a little nervous to get back into it, but Anthony's kind and welcoming demeanor made me instantly feel at ease. The facility is well kept and clean, and there's lots of parking out front. Next time I'm in Dallas, I'll definitely be going back to take Anthony's class!

I've been training at title boxing for a few years and it's easily one of the best decisions I've…read moremade for both my physical and mental health. The atmosphere is REAL!! The trainers are experienced, motivating, and genuinely care about your progress, whether you're a beginner or looking to compete. Classes are well-structured, combining technique, conditioning, and sparring. You'll sweat. A lot. But you'll leave every session feeling stronger and sharper. The sense of community here is also top-notch -- everyone's pushing each other to level up, and there's no ego. If you're serious about boxing or just want to get in shape the real way, this is the place. Be ready to work -- this gym doesn't play. 5/5.

Don't do it! I don't think I've ever had such a difficult time EVER trying to get information on a…read moregym I've ALREADY signed up for previously, there's no post-customer care. I've had a membership before, i enjoyed what i attended (even though the coach turnover rate then was so high), and then i moved to Alaska and had to cancel. Well I'm coming to visit family for five weeks in Frisco (after 1.5 years), and having been familiar with Kickhouse, i was really wanting to sign up for the month I'm here - I even still have my two pairs of kickhouse gloves and wraps. Also this time, my mom and sister wanted to join me too. While in Alaska still, I reached out to the Frisco Instagram page in November on IG (we were even mutual friends on social from the last time i was signed up and tagging them in my stories) and explained that i wanted to sign up for the coming month, had two additional guests that also wanted month passes and we all wanted to know what that rate would be, since we were making plans. I never was able to receive an answer other than "come in for rates". I even called several times, left a voicemail and even reached out there to the general Kickhouse (vs Frisco specifically), and also didn't receive any response... I'm not sure on what the gatekeep is. I've already signed up previously, you would think there would be some returning-customer loyalty or even interest. Especially if I'm bringing two more. I didn't need a "pitch" like my first visit or even a discount, i already knew i was going to sign up AND with two more, but just wanted to relay the cost so we can prepare in advance. NEVER received an answer. It was embarrassing to relay to the my mom and sister that I can't get an answer on rates after weeks of trying... I called two other kickboxing gyms in the area after giving this multiple tries, and immediately got answers with rates, so we found an alternative really quickly when i tried. But totally sucks! It completely ruined my perspective on this chain and i genuinely was really excited to give it another go with two additional people :( if you guys aren't going to provide rates other than in person, the sites should totally be updated to say that. Not every request is just surface interest... especially if it's a returning customer. I don't need a pitch, i just needed a rate to relay so we can prepare. Maybe they have such a negative experience with getting customers they have to have in-person pressure only?? No idea... but totally bummed.

I enjoyed this kickboxing class as it was nonstop ass kicking. I liked the boxing stands versus the…read morepunching bags because it won't leave your legs as bruised. They make you stand in your orthodox and south paw stances to give both sides an even workout. Unorthodox but makes sense. My only suggestion is to do all the warm-ups in the beginning and a cool down at the end with kickboxing in between. What happened was warm-up, kickboxing for a few minutes, exercises in between where you might need your gloves off, more kickboxing, and switching back and forth. It was annoying having to take off my gloves and putting them on often but I guess it gave me a chance to sip some water. We wipe down our bags after every use and I witnessed someone mopping the floors so I know the place is pretty sanitized. It feels targeted towards women but I don't know why as it would give men a good workout as well.

This review is for the new management of Ms. shiva and coach James. They care about their students…read moreand parents. I had several not great experiences with the previous management. Ms. Shiva is kind and helpful. My 6 years old daughter said it's more fun in coach James' classes. If you didn't have a good experience with the previous management and teaching, give it a try again.

DO NOT DO BUSINESS HERE! New ownership is shady, doesn't care about doing what's right, and…read morecompetition has disappeared! Discriminatory actions taking place...STAY AWAY After 2 years of a family atmosphere rockstar was sold to new "owners" while great coach Austin and Maddie were out on maternity leave trying to enjoy their first child. How do you demote/release someone while they are trying to have a child? Gave new coaches a chance, watched attendance dwindle, competition leave, and knew it was time to move on. As you can see by other reviews, new owners are bullying (which they coach against?) people due to "agreements" signed. We signed those with coach Austin, not the new ownership group. Gave them an opportunity via multiple emails to do the right thing, but they refused and still attempted to charge me after I made my intentions clear. I have the corporate office involved before I go to the BBB etc. we'll see if Rockstar founders care to do the right thing or try to squeeze unearned money.. Anything good you heard about this place is no more...

Can't believe they offer free Women's Safety Seminar. Saw the invitation and since we were free,…read moretook my daughter and my hubby in. This place is right beside the Carter Ranch entrance in the same plaza as Subway. Lots of parking :) When you walk in, they greet you right away and have you complete a form. The teacher comes out and greets everyone then lets us know what we need to do next. Teacher was very nice and thorough. There were just the right amount of people there. Thank goodness the place has air conditioning. I thought its basically them showing us what to do but we actually did the exercises which was awesome for a free class. My daughter used to take Jujitsu and husband Aikido so they were very excited to be on the mat again. Will definitely consider having my family go there for self defense.

From the owner: After School Program, Kids Bullyproof Training, V.I.P programs Gracie Jiu-Jitsu, Krav Maga, Vortex…read moreFunctional Martial Arts and Muay Thai Kickboxing. We offer Summer Camps and the best Self Defense Martial arts for Kids-Teens and Adults in the Prosper, Celina area.

This is my first time ever doing kickboxing and I've only been going to TFK for two weeks, BUT I…read morewanted to hop on here and give a review because I noticed there aren't many recent reviews on here. If you're like me, you read reviews before trying out a place. My advice - GIVE TFK A TRY!! I seriously love it and signed up after my first class. Joining has made me actually excited to work out! A few things went into my decision: (1) Although I was nervous to go to my first class, I immediately felt comfortable because of how friendly the trainers are. TFK has a really awesome small family dynamic and it's super inviting. (2) The workouts are challenging and I love that I'm getting a whole body workout in just 45 minutes but they aren't over my head - everyone can truly do it and the workouts leave room for growth and development at your own pace. (3) Lastly, I think the pricing is very reasonable. Well, there you have it. My honest review. Hope it helps!

Very welcoming group and each class is a good sweat and workout. Very easy to follow along toread more

As a former athlete I have tried and failed for over 30 years to figure out how to lose and keep…read moreoff the baby / travel weight. Having found Farrels a couple of years ago, I was extremely successful. Loved my results, the 45 minutes a day investment, the very easy to follow nutritional plan, and more importantly the support system. All fitness levels are welcome. Unfortunately life got in the way and I had to take 8 months off. Flash forward to coming back to the only program that works (short term AND long term) again and winning the $1,000 fitness challenge. Leave your ego at the door, trust the process, make new life- long friends and get your life back!

Farrell's is an amazing gym with wonderful members! The support you get from Farrell's feels like a…read morefamily. The workouts are a great stress reliever for me and I've definitely noticed a difference in my strength and endurance.

A great place to train. I love it! Lots of classes, great instructors, and a great facility…read more I train MMA for love of sport, cardio and exercise generally. I'm a novice. This place is good for that but is great for the young guys that are truly making a go at a career in the sport. The young thirsty guys add to energy and vibe of this place. Instructors are extremely knowledgeable, patient, and above all supportive. Makes me smile thinking about the instructors walking around during sparring with direction and positive energy and feedback. This place has been open for a while and has been producing champions and professional grade martial artists. My guess is that many more champions will be born here over the years and that this place will receive more and more recognition globally as an MMA institution that produces the best out there! Come out and have some fun, or make your go a being a champion. This place is great for all.

My niece is extremely serious about her wrestling, and visiting me for a couple weeks in Frisco,…read moreTX. Even on vacation she really wanted to get her practice time in. We are SO thankful for this establishment!! They are so warm and welcoming! My niece is so happy to be able to get her practices in, while enjoying quality time with family! She said it feels like her "home away from home"!