I have been hitting gyms in the Burlington area for almost 40 years. I have seen most come and go…read more You can see the downward spiral, gym is dirty, in disrepair and customers are leaving. Soon the doors will be closing. The owner of Synergy is fanatical about keeping the gym clean, equipment in fully operational condition. When you walk in there is a stack of ready disinfectant spray bottles and clean towels. Everyone is expected to wipe down the equipment after use. The customers come in steady but never had I had a time where I couldn't get a workout in. The ages and fitness level varies greatly, so if your a beginner you should never feel intimidated. There are trainers and if you need help you can ask any of us at the gym and we will gladly help. Becca M wrote about a gym goer that was harassing her. She gave a bad review of the gym for that. Did she address it with the owner? You can't slam the gym for what a customer does without giving the owner a chance to address it. There's always going to be some who do not respect others. But my over a year experience at Synergy I have never seen this. Most likely a Female or Male that is in good shape and showing it, others are working out to try to be like them. Hey if you work hard and look good, show it off because it isn't gonna last forever and your in a place that understands what it takes to get there!! Top of the line equipment, clean where you could do floor exercises anywhere and not get up filty. A friendly atmosphere and the classic radio station you can hear but not so loud you can't carry on a conversion with another members. I strongly suggest you give it a try.

I moved to Burlington area early this year and I have been looking for a gym. I like to exercise…read moreregularly and I was looking for a gym with a mix of free weights and machines. I found Synergy Fitness via web search so I thought I would give it a try despite some concerns. First thing I noticed right off the bat is how small the gym is. They had construction going on at one side of the gym and when I asked the girl at the front desk, she told me the area used to be part of the gym but their next door business took it from them. Which means the gym is getting even smaller. I was like ok, not a big deal at the moment. Last straw that made me decide to leave this place for good and write this review is a harassment from one of the gym goers. I was in the free weights area doing some squats and I noticed a nasty looking creature staring at me and pointing the backside of his phone toward me, most likely filming. I felt very uncomfortable with the amount of staring so I left the room and went to another room to continue my workout with dumbbells. A few minutes later, the same creature came to the room, took off his shirt and started to pose in front of the mirror and kept staring at me. I was completely freaked out at this point so I ended my workout and left the place. The nasty creature is a roided short male covered with long sleeve tattoos on both arms with skull pictures and women, side stomach big skull tattoo, and a big "USAF" tattoo on his chest. If you belong to the USAF or have been at one point in your life, you should live up to the title. What a creepy old man. I have never experienced that kind of behavior at any other gym places I used to go to. I felt gross after this experience. I don't recommend this "gym" to any young woman.

I love this place and not just because it has everything I was looking for in a workout or a pt…read morelocation. First up is the atmosphere: this is not your run of the mill fit club largely due to its bright environs (the floor to ceiling windows make up much of the wall space here); It's stylish, has decor, live plants which make it all seem very inviting. It is uber clean inside, no off aromas like some 24 hour place I know that brags about not being judgmental, but I wish they judged the cleanliness and aromas in their gyms. Anyway, there is a swimming pool (kept at a really comforting temperature) that also serves for aquatic exercise class, and some physical therapy sessions. The land type offerings include state-of-the-art, brand new and well maintained (think cleanliness here) equipment (there seems to be something for everyone with respect to equipment). Finally the people who work here are stellar in my estimation. They are kind, relaxed, professional, and the list could go on and on. It's just really un empty place. I'm so glad that I found it. The only downside if there could be one would be the hours that they are opened because it's basically 7 AM to 6 PM which can be somewhat limited for from some people's perspective. No biggie for me. I just love the place and highly recommend it!

Kristina Marcussen is a DPT Certified Neurac Practitioner…read morewho uses Red Cord therapy at The Rehab Gym. I was diagnosed with Plantar Fasciitis and one session with Kristina got me off the crutches, truly miraculous! She is also just a blast to be around. Thank you Kristina!

I did a great Zumba workout on Thursday night with black lights with angel…read moreIt really helps me out on my dancing skills to be strong and dance throughout the night with no problems with energy lots of energy Thanks so much for this opportunity to gain their skills and energy

LOVE HAMMERFIT!…read more There is so much to love about this fitness center. The gym is great, plenty of cardio equipment and high quality weight machines to go around and a little added bonus- it has a good amount of natural light coming in. They offer a number of fitness classes and in particular they regularly schedule a number of really great Zumba classes with many of the best instructors in the area; try a class with Dillon, Leonora or Jess! The studio space is fantastic with great air flow, a bumpin' sound system and mirrors in the front and on the sides. They often run super affordable punch card specials (especially on or around a holiday) and their desk staff is always friendly and helpful. There is a locker room equipped with lockers, showers and even a basket with random items you may forget like shampoo or lotion. The atmosphere is positive and welcoming which is really important for me. The only downfall is that it's a bit of hike from Burlington; it would be awesome if they opened up a second location in the downtown area so I could ditch my Edge pass. Great space, great facilities and fun staff, check it out!

So far, this is the best gym I've been to in the Burlington area. They've got newer equipment and…read moreenough machines and space that I've never had a difficult time finding a spot for myself even during peak hours. The locker rooms are always clean and they can provide you with a lock to put your mind at ease. The only thing I've had issues with is the front desk staff. They've never been friendly with me and have sometimes left me standing there looking like an idiot while three people just stare at their computer screens. Idk how important this last thing is to most people but I'd like to feel a little more welcomed at my gym.

I worked out in this gym because my gym was closed for labour day.I have been free weight training…read morefor 40 years,and have worked out in many gyms all over the United States.The weight room in this gym is a disgrace.All the weight plates are rusted,and so are the bars.My hands were coated with rust when I was done.The weight room is filthy,and nasty to be in.Iwas charged $16.05 for the day,which would have been fine with me if this was not the worst gym I have ever worked out in.I presume the gym has lots of members because of the pool,and cardio equipment,but I think anyone who is a member of this dump is getting ripped off.NO STARS.

This isn't a large Planet Fitness but they have a good selection of the usual workout machines and…read moreequipment. My bar code checked me in to a "good evening" from one of the dudes and I was on my own the rest of the time. It is a small locker room with only a single space and just three showers on the men's side. The showers were okay. There is no shelf to rest your shampoo and whatnot. My hanging of toiletries pushed the curtain outside the tub, which caused a bit of a lake. I'd suggest making the curtains just a little longer or adding a lip to the shower to keep the curtain inside. And I was reminded why I bring "shower shoes" when I'm here because someone's dirt didn't go down the drain until I stepped on it. Ick. Music wasn't as loud here as some others. That's okay. Tip: If your GPS brings you to the Ben and Jerry's, you're close. They have the west side of the building. Continue counter-clockwise to the east side of the building. Signs are posted that sleeping or camping in the lot is not permitted. [Review 17831 overall - 33 in Vermont - 1352 of 2022.]

The staff is always cordial and friendly. The equipment is well maintained. I like they open early.read more

Great atmosphere, friendly staff. Love the challenging workouts. Definitely have become stronger…read more Thank you to the best coaches!

From the owner: Orangetheory Fitness in Williston, VT offers heart rate zone training that delivers a smarter way…read moreto work out. Experience an expertly designed, full-body group workout combining cardio and strength training with real-time tracking for measurable results you can see and feel. Here in Williston, your heart rate sets the pace, enabling our triple-certified coaches to get you into the optimal zone. The result is a personalized fitness experience tailored to your fitness level.

Better (a lot better) late than never... It took a long time and came after a long silence, but…read morethis location finally got rid of their old flooring. The gym has gone from -2 to 10.

Regrettably if you joined the South Burlington location for the water aerobics you will be…read moredisappointed. Classes are routinely canceled without any notice or very little Disappointing!

Such bad customer service. You can really tell they're only in it for the money. No one's ever at…read morethe desk and no one's willing to help. Cancelled my trial after two visits. Ridiculous. The employees are incredibly immature and rude. Don't waste your time.

From the owner: We believe you deserve an evolved fitness experience starting the moment you step foot into our…read moremodern facility. We believe in unparalleled customer service where everyone is treated as if Synergy is their own personal club. We believe in supporting local businesses and the environment. We believe you deserve the very best at an affordable price. Synergy Customer Service - Synergy is a locally owned and operated health club with an owner on site. Your questions will always be answered, your comments heard, and you will never be given the "run around". Synergy Sustainability - Synergy is located within a LEED's (Leadership in Energy and Environmental Design) certified silver building and utilizes sustainable business practices. We support local businesses in our purchasing and merchandising where possible. We look forward to invigorating your health club experience and to exceeding your expectations. Elevate Your Health.

Recently joined club Pilates to move my workouts to a studio. The instructors are knowledgeable,…read morepatient, and approachable. Tons of equipment and class options, good location, fantastic schedule, and I like the app and ability to link up my Apple Watch. Highly recommend!

Excellent new pilates studio in the Burlington area with instructors dedicated to teaching…read morethoughtful form. Would recommend trying it out!

Branson and Dr. Jenn are an amazing duo. I feel confident with their enthusiasm, knowledge and care…read moreabout me and MY well being. It's really important for me to have confidence that I am being treated in the manner and timeline that works best for me and my body. I couldn't be happier!!!

I have been working with Brandon since February 2018. Brandon has helped me with weight loss and…read morestrength training. He has guided me with proper diet and food choices. He also helped me with strength training through April 2019. He is extremely passionate about what he does and is also very approachable and willing to help you succeed at reaching your goals. We still work together nutritionally. I would highly recommend Brandon to help you reach your goals. Today I have reached 65 lbs weight loss and continue to get stronger. Thanks Brandon for your guidance and support!!