My wife and I are both enjoying ourselves. We decided to take Tai Chi as a way to keep active…read more The instructor (Evi) is friendly and supportive. She make sure that the students are have a good time and learning at their own pace. Sifu Amin Wu drops in sometime to see how the students have progressed. Sifu Amin Wu is amazing in her own right. She has many awards.

Beautiful person. I had my birthday party there and invited 6 friends. She went out of her way to…read moretake Sunday which is her family day to teach us. Seh also wrote me a personal Happy Birthday card and had it hand decorated by one of her daughters and she hung a big birthday balloon banner in the studio for me. She treats me better than my own family! Taichi has a diagnostic phase; different than yoga. During the warmup phase the movement drills she teaches you allows you to diagnose where in the body you have less strength and flexibility. You can also detect loss of symmetry in balance. Very different than other forms of exercise. She also teaches you how to work on specific problem areas related to today's lifestyle like upper shoulders and lower back. These progressions are very different than traditional western based cardio and weight lifting exercise. Can develop a monitoring of your own body ad correlate it with the amount you sleep to tune your health levels. I can't get that by doing more miles on the treadmill. Very unique and talented individual. One in a million. She has world class talent; taught live in Chinese TV to millions of people and was practicing since 4. If you grew up in China you have seen he on TV. Incredible person. Polar opposite of the male powerful western martial arts instructor. Can't believe someone like this exists, very rare. Excellent teacher. Never met someone with this much range; able to customize to different groups so effortlessly. Her bio shows 20+ years of teaching experience and it shows in the sessions. She gave us 2 separate demos. Looks like what you see in the martial arts movies. When she throws a punch, the transition from standstill to fast motion punch is breathtaking. Can't replicate that on movies. They add sound effects which isn't the same as experiencing it in real life. The physical displacement and pace of the movement is not something most people can replicate, looks different when she does it. Definitely a special person. Worth the in person visit. From the awards she has won she is as famous in taichi as is Steph Curry in basketball. Very interesting. Not just the physical talent which makes a champion. Also maturity, mental toughness, and being a better person are all tools which are needed to be the best in the world. Many similarities to what Steph is like today. She is a world champion in what teaches and has won many competitions https://baike.baidu.com/item/%E5%90%B4%E9%98%BF%E6%95%8F/4753116 Incredible!!!

This is still my favorite martial arts place. The owner is amazing and so is his whole family and…read morethe staff. It is very family oriented and they believe is good values. I love this place.

Awesome place for HIIT-style kickboxing. My household and I trained here for a quarter of the year…read more The coaches are super attentive and give you the right amount of oversight and feedback, and the class is definitely paced to keep your heart health in check. I loved the kind, person-centered and inviting characters of every facilitator.

During this summer break, the daily two-hour intensive training came to a conclusion with the…read morenational martial arts competition that the kids participated in over the weekend. Teams from various places, with an estimated four thousand people including parents, gathered. The kids' teams won both gold and bronze medals, but the most significant gains were the earnest process and the growth experiences gained through participation. "It takes a village to raise a kid." Grateful to have such a group and environment in a foreign land, allowing the children and parents to grow together. This was our first summer training camp, and honestly, shuttling the kids every day amidst a busy schedule and managing various tasks was sometimes quite overwhelming. However, each time I saw the masters and classmates so spirited and dedicated, witnessed the two kids flourishing and advancing in a short period, and understood the meaning of participating seriously in a competition, it became clear that effort leads to success. This was a rare learning experience for the children. Many thanks to the masters who, year after year, tirelessly committed to the daily training from morning to night. It requires immense passion, patience, and self-discipline to teach, organize, be strict yet compassionate, handle administrative tasks, and even cut watermelons and distribute popsicles . They also participated in competitions and served as main referees, making a sincere effort to set an example and promote the spirit of martial arts. Sometimes I feel sorry for the two masters, juggling multiple roles day and night is truly tough, but congratulations on returning with a well-deserved sense of accomplishment . Thanks to all the parents for supporting the children's learning. Although not participating in the competition, the equal decade-long commitment from the sidelines is appreciated. Looking forward to experiencing and growing together with the children in the upcoming journey of life.

This dojo is named Pure Shaolin Kungfu but in China, pure shaolin encompasses mixed martial arts…read morebased in kungfu foundation. To get a black belt, students are required to train in 8 hand forms and 8 weapons. The black belt exam requires the student to pass soft weapon, hand form, long weapon, single weapon and double weapon as well as strength and flexibility. This ensures that whatever environment the black belt is in, they are able to defend themselves with what's available. This is not a dojo that hands out belts to make money. The students earn their belts and get satisfaction from their achievements. Both my kids have been with Sifu David and Sifu Grace since they were 4 years old. My daughter is 20 at UC Davis. When my daughter was in high school, the high school students decided they wanted to start a Flying Dragon club for 3-5 year olds. Sifu Grace sponsored the program and the students were responsible for creating curriculum, accounting, marketing and promotion. This gave them so much practical life experience that I couldn't have asked for a better place for my very shy daughter to come into her own. My son is 16 and just had knee surgery due to some skeletal issues and upon returning to the dojo, both Sifu Grace and David have customized the training with taichi, chi gong and boxing to promote strength and stability during his recovery. Both my kids have their black belts and have moved on to their 2nd degree. It was fun to watch my daughter train with the wooden mannequin like Bruce Lee. Grandmaster David is one of the last generations to come out of the Shaolin Temple in China. He entered the temple at 5 years old and trained inside the temple until he went to WuHan Sports University. Grandmaster Grace was trained by her grandfather who trained communist military until she also went to WuHan Sports University. Upon graduation, they both taught at the University creating curriculum, preserving the traditional style as well as promoting the Wuxi performance style. I've seen students grow up with the Sifus and become family. They also have visiting scholars from specialists who train the Chinese police, Grandmasters from other kungfu disciplines (not shaolin) for cross training.

My son began his Kung Fu journey at the Shaolin Culture Center during the COVID-19 pandemic and has…read morebeen training under Master Chung throughout his high school years. What started as a way to stay active during uncertain times has grown into a life-changing experience. In just a few years, he has won two gold medals and earned a spot on the USA Wushu Team--an incredible achievement that reflects both his dedication and the outstanding instruction at the center. Beyond the physical skills, Kung Fu has taught him the value of discipline, perseverance, and patience--qualities that have positively shaped his character. The training here isn't just about martial arts; it's about building strength in both body and mind. I highly recommend the Shaolin Culture Center to any high school student looking to challenge themselves, improve their health, and grow in confidence. It's a supportive, motivating environment where students can discover their potential and thrive.

Our 8 yo daughter attended their summer camps two summers ago and she LOVED it! Since then, she…read morekept asking to go back to their summer camp and every time we drove by the shop, she would excitedly shout: "Shaolin! Shaolin!". This is the only summer camp that she specially asked to go back among the many other summer camps that she's been to over the years. We could see that she had a lot of fun and the activities were unique and entertaining, not to mention very good exercises. All the staff there are very nice and helpful as well. Highly recommend it!

Our daughter absolutely loves coming to karate classes and always looks forward to every training…read moresession. Coach Greg is outstanding with children, both as a sports instructor and as a mentor. He knows how to motivate kids, teach them discipline, and make them feel confident and supported. These classes are not only about self-defense -- children also learn patience, respect, responsibility, and many other important values that help them grow both on and off the mat. I also really appreciate how the students who have been training for a longer time are always so kind and supportive toward the newer children. They help them selflessly, encourage them, and make them feel welcome, which creates such a positive and friendly environment. Our family gives this karate club our sincere and wholehearted recommendation!

Greg is the kind of mentor you want for your child . An amazing human and a dedicated teacher …read more USSD is a great place to have a vocation for a child for overall development and not just martial arts . As an organization, USSD is very well run with excellent communication and ample opportunity for growth and development for kids . The community is very good too as one would expect under good leadership.

Join our Palo Alto group as we practise and share our knowledge of Xing Yi Quan, Bagua Zhang and…read moreTaiji Quan. We are young professionals living in the SF Bay Area who share a deep interest in the internal martial arts. Our workouts are free and open to all martial arts enthusiasts. The focus of the sessions is to extend our practical skills in a safe manner. There is formal instruction available outside of this session so that our time is not used up teaching but rather used to practise specific skills. Current members of the group practise WuShu, Chen Taiji, and ShanXi style Xing Yi Quan and are led by indoor disciples of Master Li Tai Liang. Exercises and drills from Old Form Bagua are used to enhance effectiveness of techniques and body mechanics. Dantien training techniques build core body strength. Xin Yi Dao is a system developed by Master Li Tailiang comprising the main three forms of internal kungfu: xing yi quan, bagua zhang, and taiji quan. We practise Two person forms from Xing Yi and use light contact sparring test our understanding of techniques. We also practise competitve Taiji push hands to complete our workouts. Stop by and take a look. Meet some new people and share our knowledge. EMAIL for schedule: ****

This studio offers a contemporary take on a traditional and deadly martial art: "Wing Tsun"…read more If you want to get in shape while learning practical self-defense in the worldwide recognized kung fu style popularized by the recent "Ip Man" movies and originally practiced by Bruce Lee before he created his "Jeet Kune Do" then this is the place for you! Sifu Joseph Mah is a certified practitioner of the International WingTsun Association (IWTA), a comprehensive teaching system developed by Ip Man disciples Leung Ting and Elmond Leung. To truly learn the close-combat art of Wing Tsun requires hands-on application of the system's arsenal of techniques, and that's exactly what you will receive during the many classes offered throughout the week.

One of the best clubs I've ever joined in my life! You don't…read moreneed a background in martial art; Sifu Josep and the rest of the students will patiently guide you during each lesson. It is truly and enjoyable group and community. Each class is going to challenge and engage you, definetely recommend it. Something that I really appreciate is that you get the chance to learn a bit about the history of Wing Tsun, which gives more subject to what you do in each class. Definetely recommend! Lessons last 2 hours and happen around 3 times a week.

I can't say enough about how happy we are to found this place. My son is six and he really enjoys…read morekungfu class. I've heard from friends that their kids went to other training facilities and it turns out to be just a place for kids socialize. However at this location the kids are very focused and there is discipline to learn kung fu. The instructor is legit. When my daughter gets older I will enroll her as well. Prior to becoming a student, the instructor will want to meet with the student to see if the student is able to listen and follow instructions. If the child is not ready, he will likely ask the student to return when they are physically and mentally ready to train. During Chinese new year, the school was asked to perform on stage and lunar new year festival, which my son was able to be a part of.

Excellent school for kids. Sifu Li is a great teacher - the right balance of guidance and firmness,…read morepraise and instruction, and also understanding that they are in fact just kids; inspiring them to go forward and be focused and learn respect and be disciplined while also having fun. Can't praise it highly enough.