S Squad Friday mornings are the best! Early start to a great weekend, really gets you pumped. Great…read moreJob Guys and Eric

From the owner: The goal of Rock City Fitness is to offer a creative, challenging, focused environment that…read moremotivates clients to obtain new levels of fitness and self-confidence. Rock City Fitness is an exclusive studio that specializes in 1-on-1 and small group personal training. All workouts are by appointment, with a trainer and tailored to your goal. You will always do the right workout at the right intensity! Workout formats include: 1 on 1 training Small group training Sports Performance Spartan Obstacle Specialist

I love this studio! I am not an exercise lover (especially weight training) but the Exercise Coach…read morein Rochester Hills has been perfect for me. A brand-new clean studio, intimate sessions in a comfortable space and amazing coaches (especially C.J. and Jenn!). And I am so much stronger!! So glad I found this place!

From the owner: At The Exercise Coach, our certified personal trainers want to help you lose weight, gain strength…read moreand improve your health today! Come in and see for yourself.

This is the third ownership group I've been through over the past 15+ years at this downtown gym…read moreand I'm happy I stuck it out. Retro Fitness completely overhauled this facility from top to bottom including updating most of the elliptical, treadmills, stair climbers, free weights, etc. They also added a smoothie bar with several options to choose from. This is a huge improvement over the previous RAC facility. The staff is upbeat, cheerful and helpful. The one head scratcher for me is the men's locker room which is smaller than before the renovation.

I had an awesome experience at Retro Fitness in downtown Rochester, MI thanks to KJ. He's always…read morepolite, super welcoming, and incredibly professional. Every time I walk in, KJ greets me with a positive attitude and makes the gym feel comfortable and inviting. It's refreshing to see someone who genuinely cares about the members and the atmosphere. KJ is definitely a standout employee and a big reason I enjoy coming here!

Shoutout to everyone at AFS! I knew I was working toward a 300 pound deadlift when I signed up in…read moreJanuary but didn't find out the specific date of my event until the end of April. In five weeks I made it from a 245 PR to 300 pounds and I'd never have done it without the AFS crew!

I had been working out for years and did not get results like I got after a few months of Weight…read moreLoss Classes at AFS. This place is great and really pushes you to challenge yourself. The classes are fun and always different so you should not get bored. It is pricey but worth it. My only complaint is that this is not the sort of gym you can just drop in to for some light cardio or to do your own thing. They have plenty of weight loss classes but any additional training has to be scheduled with a trainer. It is perfect to ensure accountability but for me, sometimes I just want to be left alone to work out at my own pace and I cannot afford two gym memberships. I recently put a freeze on my membership at AFS to join a gym for the winter but I know will find my way back in the spring, if not before.

So I throughly LOVE places like where you can get a nice pick me up raw juice that makes you feel…read morelike you had a daily dose of fruits and veggies, or a recover drink, or a nice after workout smoothie with whey protein or matcha, or fat burner. I got the Kalicious with kale apple, banana, strawberries, and ginger, and it tasted Amazing!!!! The nice lady who greeted me at the door walked me through everything. They also have nice healthy snacks such as granola bars and vitamins and protein powder you can buy if your running low. There was also a workout class going on which seemed quite fun as well. Either way I'll definitely be back to try more yumminess! Have a yelperific day!!

I can only speak for my smoothie experience. I had the recovery smoothie with added vanilla…read moreprotein. I didn't know what to expect but it was actually very impressed with it. So impressed I almost overlooked the almost $10 price tag after adding the protein (extra $2 compared to extra $1 at other smoothie shops) which is the reason for the 4 star. I had it for breakfast and it filled me up for the morning, so definitely a good meal replacement. The taste of the smoothie and friendliness of the staff kept my review from a 3 star. Don't know if i would make it a regular stop for that price tag, but I would stop again.

I started with Class Action Fitness thinking it would be like past routines flirting with the gym…read more I'd work out for a few weeks - maybe a few months - overdo it, stop and revert to couch potato physique. There is no way Claire would let that happen. Her knowledge and concern for her clients are both exemplary. Over the past year, I've done one on one training, small group fitness sessions and a couple of massages at Class Action and have been extremely happy with all of it. I always feel I've gotten more than my money's worth with Claire and her staff. If you want gizmos or pickup lines, try the big box club. If you want to work out with great guidance, expertise and with a small group of good people, check out Class Action Fitness.

Best massages I've ever had!!…read more Ineta is the best there is! All of my massages are nothing short of perfection, and I am always left happy and relaxed :) Another thing I love about Class Action is their customer service. I am HUGE on customer service, and I rarely write reviews unless I've had an outstanding experience. I had purchased a Groupon for a 90-minute hot stone, and I ended up getting a 70-minute deep tissue instead. Don't get me wrong, the massage I got was incredible, and I also probably should have said something right away, but having grown up in the business industry (my dad owns a restaurant), I find that as a business owner, you want to know those types of things. So I contacted Clare just to inform her about what happened (I was maybe expecting a slight discount on my next massage), but she ended up giving me a complimentary 90-minute massage. She was so genuine, and that far exceeded my expectations. I was so grateful that she did that for me. All in all, I HIGHLY recommend Class Action Fitness for massages. Ineta does an amazing job, and both Clare and Ineta are absolute gems.

I've always loved this location and Orange Theory more generally. I was super off put today though…read more After class, one of the coaches said over the mic that she "will NOT be watching the superbowl halftime show and wants nothing to do with THAT." In that moment, what always seemed like a safe and politics-free space felt unwelcoming and I don't think I will be back.

It's a great combo of strength and cardio rolled into one sweaty workout, and I feel completely…read moreworked over after each session. I don't feel I need to do another half hour or hour like I used to going to a standard gym with weights and cardio machines (and no coaches running the daily workout). It's intense and it works! Rochester has very friendly and helpful staff and of course their coaches rock!

The club is clean, the personnel are nice, and classes are included in the $29 membership. I have…read morenever had a problem getting on a machine. The cinema and the sauna keep it interesting. Personal training is available for a fee.

Avoid Edge Fitness if you value your time, money, or sanity. They trap you in a one-year contract,…read morecharge you two separate "yearly fees" during that year, plus $25/month -- it's all designed to drain your wallet. The gym itself is overcrowded, equipment is often taken, and the environment isn't great for real workouts. It might seem like a good deal at first, but it'll end up costing you way more. Go to Planet Fitness or anywhere else instead.