I tried this location a few weeks ago and liked the fact that you can get a quick work out in 40…read moremins. I've been to other locations and this one is newer and the parking situation is really convenient. I got there a little earlier and had time to stretch. I asked the trainer where to start since it was my first time in this location plus it had been a while since I had been to Sweat440. The trainer was nice to show me around and there was a second trainer who also was there motivating folks. Workout was good, it really can get as tough or light as you want it to be since you get to choose the weight and intensity. The main floor felt spacious and you can wipe in between stations, time goes by really fast so you do need to be alert on when to switch but after the first round you should be OK. I enjoyed my visit to this location and would like to come more often for a quick workout.

This is the third sweat440 I go to, it feels a little older than the other ones but is actually…read morenewer. Entrance is from the back in the parking lot. Same amazing workout as other locations, just feels a little smaller. I loved the music on Sunday mornings! Pumps up your heart!

Crossfit Wynwood is truly the best gym I have ever joined! It is worth every penny. For the past 6…read moremonths, this gym has been my home away from home! The gym owner, Mr. Bill is extremely welcoming, friendly, and knowledgeable. The coaches are incredible, they motivate the members and push them to be their best. The gym is filled with friendly, smiling faces...even after a killer workout. I really enjoy the challenging programming at this gym. The box has great equipment and a functional layout. It even has a beautiful outdoor turf area to workout on! This gym truly changed my life. I am so thankful I joined. If you are looking to join a gym, and gain a "gym family" while getting in the best shape of your life then Crossfit Wynwood is the gym for you!

I enjoyed the exercise thanks!! The positive and negatives I found there :…read more Positives Big location , private parking lot , easy to find , very welcoming owner . The negative the equipments are not what I expected , its needs to be replaced soon many dumbbells are rusty .. To be my 1st time the coach did not do personal touches like hey team say hello to ..... Also coach was not aware to correct my performance , he never came to me to see if I was doing all well. When I finished not high 5 or encouraging team .. A good mood Coach make the difference in whatever way

I'm a bit of a Legacy Fit fan, to be honest. I've been a veteran of the Coral Gables location for…read moreyears, and while I love it, their Little River facility is by far my favorite. They've really done an amazing job with it, not just the workouts, but the whole experience. The space offers social events, a sauna, an ice plunge, a locker room, and even a co-work space, which makes it stand out from other gyms. As a fitness brand, Legacy has built a loyal community of people who love both working out and socializing. Even after years of doing their workouts, they never get old or easier, always a challenge, always a good time, with great instructors and music that's always on point (and let's be real, that can make or break a workout). It is on the pricier side, but depending on your priorities, if you have the means, I don't think you'll be disappointed, especially at the Little River location. Personally, I'm a member at the Gables and I use ClassPass to drop into Little River when I can. Both locations deliver, but Little River really goes above and beyond.

I tried their Troncamp class which was a strength and conditioning class integrating body weight…read moreexercises, coupled with strength modalities in a high intensity interval training format. The place has two different entrances, the GPS usually takes you to the back entrance where you have to walk through a hall to get here but they have signs all over so pretty easy to get there. Parking is available all around the building. The class was a good combination of weights and body exercises. We didn't use the punching bags but they have other classes that do incorporate boxing. The coach was good showing the exercises, everyone seemed to be familiar with the moves so there was no need to explain a lot which worked fine with me. There is one main room with the punching bag area and another area for weights and machines with a turf in the middle. I would like to go back to try other classes.

Attended my first boxing class here yesterday and was so happy I did!…read more 1) It was a real boxing class with boxing focused endurance and strength training not just a gimmicky cardio workout that other gyms tend to do. (Trust me! I've been to quite a few boxing classes all over Miami) 2) Instructor Frands was excellent! The perfect combo of coach who pushes, encourager, someone who cares and is passionate while also professional and funny! Also his knowledge is next level yet he maintains such a humility and grace when teaching. I learned SO much in just 1 class, he never made me feel silly for not knowing - I was actually encouraged to keep asking questions so I can enhance my stance, hand posture and body moments. So refreshing! If anything, I was slightly annoyed that other gyms didn't give the same attention to my movements, meaning I've been doing some things wrong for a couple weeks that could've been corrected if they had the same dedication to teaching true boxing. 3) The community was so kind, being my first time there others were helping me set up (not just at the beginning but throughout the entire class ), talking and laughing with me! There was a kindness that is usually cold in other gyms. as the newbie you tend to come in, and no one even acknowledges you. Not here! 4) The gym itself has a good flow and layout, quality equipment, it's clean and has everything you need to box, lift or grapple! Also I lost one of my wraps, but they had for purchase for $10! But be sure to bring your own gloves! 5) Almost forgot to mention, very key - there is ample parking! Huge props to the owners for the gem you've created in the heart of Miami! Can't wait to come back!

I started my training after purchasing several session through Groupon and was so impressed that i…read morebeen a regular for the last 6 months. Keith is an exceptional trainer who's style motivates you to get the most out of your training sessions. I have lost 13lbs and my body composition has completely changed, Not only did I add more muscle mass I also have definition and toned abdominals. I love the compliments I been getting from friends and I am really happy with the results. Hiperfit is excellent place to train and Keith is awesome.

Been a member for over 1 year and I have personally experienced great results with this…read morepersonalized Gym! Keith The owner customizes the training to your specifics needs and in my personal experience, the results have been well beyond expectation. If you are like me who cannot stand a crowded (Miami type) gym... this is the place for you. The personal & professional treatment is A+++

This place is the absolute best! I've been to a lot of gyms…read morefrom LA to overseas, and none of them were as friendly, as welcoming, or as amazing as CrossFit Armed. I went here for a week while visiting Miami on vacation and everyone from the owner Chad, the coaches, front desk staff, even the members, were so helpful and kind. Couldn't recommend higher. See you guys next time I'm in town.

The first time I registered for class they had an event on the beach but the class was not…read moreofficially cancelled on their website or Classpass so I had to go back the following week. I think I registered for their HIIT class but ended up doing their crossfit session. There was nobody at the front desk when I got there but a gym member approached me and direct me where to go. I then noticed that there were 2 classes happening at the same time and I ended up in the crossfit session rather than HIIT, but I was OK with the challenge. The trainer explained everything we were doing and suggested modifications for those who were feeling overwhelmed. There was a screen with the exercises and reps and you could write them on little white boards if you wanted to move around. I was feeling pretty good to be able to keep up with the guys even though I haven't done crossfit for a long time. The facility is really big, they have an area with weights and equipment and a separate area for crossfit. Parking is available just outside the gym. I would be going back to try their HIIT class since the location is convenient for me.

This gym is a great place to workout in Little Haiti! Equipment is in great condition, I don't…read morethink they opened that long ago so everything feels pretty new and clean. Location is convenient, next to the Little Haiti soccer park in a new building that has other business, an upcoming area for sure. Parking in available on the street in front of the gym. There are areas where you can use the pay to park app but I think there are some spots that are actually free. I've taken their bootcamp and glute camp classes which are really similar in the sense that they use a combination of equipment, cardio, bike, ropes and weights. Glute camp focused on lower body while bootcamp is more strength and conditioning. They get a five star review because they always have several trainers checking on you to ensure good form and assisting with the machines. My only recommendation is for them to explain and demonstrate the exercises at the beginning of the class. Exercises are written on the board and they quickly go over them at the beginning but I think it would help if they instructors actually show how to properly do them. Once you go a few times you get used to the machines and probably need less direction. Class goes quick and time in between exercises is short so make sure you bring a towel to wipe after yourself if necessary. They also have wipes if you need them. I will be going back to get familiar with all their great equipment!

I love Raw Fit!!! From the boot camp classes to the trainers, everything about this gym is amazing…read more The gym is clean and they offer wipes for you to wipe down your equipment before/after you're done using it. The vibes are very motivating - loud music, trainers checking on your form, and the workouts are super fun. I've done both boot camp (which i was terrified to do but it ended up being amazing) and glute lab (which is focused on lower body and is mostly girls). The circuit training is so fun that by the time it's over you wanna keep going. I will definitely be back!

This training academy plays host to multiple indoor obstacles, so if you're training for your next…read moreSpartan race, look no further! They have everything from 7 and 8 foot walls, inverted and tilted walls, a spear throw station, an Olympus, Twister, monkey bars, ropes, 400lb tires, and rings. I signed up for a free class online since I was only visiting. The staff and members couldn't have been more welcoming! Coach Chris and David were so helpful, offering so many tips for approaching various obstacles. Just with their careful coaching, once daunting obstacles became a cake walk. It was a blazing hot and humid evening, but their 1-hour class quite literally replicated an actual Spartan race -- 4 miles total with various obstacles and exercises sprinkled throughout. It was quite the challenging workout! Killer! I wish I was able to make it out to one of their free beach workouts offered on the weekends at 7:30am and 8:30am at the Cadillac Hotel, but unfortunately bachelorette shenanigans make it difficult to wake up early. XD Know that they are an elite facility! They don't just offer an OCR program either. They have defense and HIIT style of workouts. They even have an awesome kids program which teaches them ninja and acrobatic type of skills. Little Haiti is nearby and a very troubled neighborhood. They work very closely with the at risk youth there by offering a safe haven to them. The facility is otherwise in Little River and towards the back of a co-op of buildings in a rather safe area. There are even a couple of breweries neighboring it. I absolutely loved the overall vibe of this place! They don't offer classes per say and do function off of a program based system, keep in mind. I think it can get kind of pricey, but you WILL get your money's worth. The coaching offered here is nothing short of superior.

If you're ready to awaken that little kid inside of you, and simultaneously get fit... run (don't…read morewalk) to Focused Movement Academy. First impression is that the space is HUGE! Second of all, it is filled with every kind of OCR obstacle you can think of, and even some fun ninja stuff complete with airbags for a safe landing. The parking is ample and The bathrooms/showers are spotless. The front concession area is stocked with water, Gatorade, pre workouts and recovery bars/drinks. The coaches are soooo knowledgeable and welcoming. Trust me, I was scared AF when I first walked in and they did a great job of melting my fears away. Thank you FMA for welcoming me in to the Fam. :)

So far I would give them a perfect 5 stars review…read more -Instructors are good, energetic and fun (CHECKED) -music is always good (CHECKED) -the staff is very nice (CHECKED) -the class always starts and ends on time (CHECKED) -is clean and smells good (CHECKED) I'm happy I found this place so close home

BEWARE of the RISK FREE GUARANTEE and/or MONEY BACK GUARANTEE…read more It is all over the website and they hide the terms and conditions in the fine print. The website for corporate doesn't have a phone number or email they just refer you back to the store where they were more committed to being right and refusing to refund my husband and I for the second months fee (even after I explained nearly every time I was there that I was only interested in a one month term and we filed the cancellation online prior to the completion of our 30th day which provided the reason for cancellation of 30 RISK FREE to which we were sent an email stating someone would get back to us shortly and nobody ever did. DO NOT BOOK CLASS until time of class THEY CHARGE $12 each time you don't show up. It's a money grab! Be sure you are committed or else don't sign up.

I had a wonderful experience working with Lyen throughout my pregnancy and postpartum period. It…read morewas important for me to work with a trainer who specialized in training pregnant women and Lyen really exceeded my expectations. She crafted fun, unique workouts for me for every single training session depending on where I was in my journey, and I was shocked with the results! I had minimal pain during my pregnancy and my recovery was very easy. I looked and felt better by six months postpartum than I did before I got pregnant! Highly recommend.

I know Lyen Wong for over 10 years. She's been training me since 2012 and we have are still working…read moreout together successfully. I highly recommend her as a trainer and human being.