I'm a client of Gp3 strength and fitness this guy completely changed my life idk where I would be…read morewithout him he knows any information abt the body abt anything Wtv goals u want if u listen and work ull get there with him amazing trainer best in Miami

From the owner: 1. A Private training facility in Magic City Innovation District-Little Haiti. Perfect if you want…read moreaccess to a gym that is way less crowded than a regular big box gym and don't have a gym in your home location. 2. Online Personal Training/Coaching. Suppose you want a coach but are outside of my area of operation or only want to schedule in-person sessions occasionally as needed. 3. Online Strength & Fitness Club that offers workouts and courses to improve your health and fitness without personalized coaching.

If you need gentle guidance this is not the women for you …read more I have never been told I don't give a SHIT about what you have to say . In my years in the hollistic world never ever have I experienced a phone call like this .. luckily it was free .. the cherry on top at end of conversation she says and I am not going to apologize on how I spoke to you .. ( I didn't ask her to ) I was like wow !!! And then the next cherry on top she offers me private coaching ‍ I need that like I need a whole in the head .. I was polite when I got off the phone because I respect my Elders .. I guess at 80 years old like she mention I guess at that age you just don't care .. my advise is she work at a prison not in the holistic field holding space for people trauma's takes a much gentler approach .. I know because I work in the field .. she dangerous to people. Seeking help and that are fragile .. that's pretty much sums it up

I adore the wisdom of Michelle! This is so far one of the few masters in Miami of such high level…read more I also learn this skill, and each time I return to Michelle, I get to know myself and all mankind deeper and deeper through her working methods. Blessed is immensely for her spiritual work!!!

World class instruction from attentive and knowledgeable instructors. The only place to train in…read moreMiami!

Great gym! Great professors! Great atmosphere! They make you fall in love with the sport!read more

I tried their Troncamp class which was a strength and conditioning class integrating body weight…read moreexercises, coupled with strength modalities in a high intensity interval training format. The place has two different entrances, the GPS usually takes you to the back entrance where you have to walk through a hall to get here but they have signs all over so pretty easy to get there. Parking is available all around the building. The class was a good combination of weights and body exercises. We didn't use the punching bags but they have other classes that do incorporate boxing. The coach was good showing the exercises, everyone seemed to be familiar with the moves so there was no need to explain a lot which worked fine with me. There is one main room with the punching bag area and another area for weights and machines with a turf in the middle. I would like to go back to try other classes.

Attended my first boxing class here yesterday and was so happy I did!…read more 1) It was a real boxing class with boxing focused endurance and strength training not just a gimmicky cardio workout that other gyms tend to do. (Trust me! I've been to quite a few boxing classes all over Miami) 2) Instructor Frands was excellent! The perfect combo of coach who pushes, encourager, someone who cares and is passionate while also professional and funny! Also his knowledge is next level yet he maintains such a humility and grace when teaching. I learned SO much in just 1 class, he never made me feel silly for not knowing - I was actually encouraged to keep asking questions so I can enhance my stance, hand posture and body moments. So refreshing! If anything, I was slightly annoyed that other gyms didn't give the same attention to my movements, meaning I've been doing some things wrong for a couple weeks that could've been corrected if they had the same dedication to teaching true boxing. 3) The community was so kind, being my first time there others were helping me set up (not just at the beginning but throughout the entire class ), talking and laughing with me! There was a kindness that is usually cold in other gyms. as the newbie you tend to come in, and no one even acknowledges you. Not here! 4) The gym itself has a good flow and layout, quality equipment, it's clean and has everything you need to box, lift or grapple! Also I lost one of my wraps, but they had for purchase for $10! But be sure to bring your own gloves! 5) Almost forgot to mention, very key - there is ample parking! Huge props to the owners for the gem you've created in the heart of Miami! Can't wait to come back!

Eileen & Yeimi are both amazing instructors!! Love this place and reformer Pilates. Always an…read moreintense workout. Target muscles I don't hit in the gym.

I'm a Pilates-a-holic. Let's just get that out of the way. I love working on the various machines…read morewith and without props and I appreciate the challenge of good matwork. I know the work well so my expectations are not low. Having been to to Pilates place twice now, I can comfortably issue the full five stars. The studio and equipment are just beautiful. There is so much natural light coming into the second floor window and it's very clean. Plenty of parking although I live close enough to walk! Score. The climate here is very warm and welcoming. Also, they have towels and a water cooler. I think this is a nice touch. The little considerations really make you feel taken care of. Saved the best for last - the teachers are fantastic! Today I worked with JJ and I had another great instructor before. They are knowledgeable and accommodating. I was lucky enough to be alone for my group class this morning and JJ took the class exactly where I wanted it to go! What a treat. I highly recommend this Pilates studio for all - new or veterans!!

I started my training after purchasing several session through Groupon and was so impressed that i…read morebeen a regular for the last 6 months. Keith is an exceptional trainer who's style motivates you to get the most out of your training sessions. I have lost 13lbs and my body composition has completely changed, Not only did I add more muscle mass I also have definition and toned abdominals. I love the compliments I been getting from friends and I am really happy with the results. Hiperfit is excellent place to train and Keith is awesome.

Been a member for over 1 year and I have personally experienced great results with this…read morepersonalized Gym! Keith The owner customizes the training to your specifics needs and in my personal experience, the results have been well beyond expectation. If you are like me who cannot stand a crowded (Miami type) gym... this is the place for you. The personal & professional treatment is A+++

Crossfit Wynwood is truly the best gym I have ever joined! It is worth every penny. For the past 6…read moremonths, this gym has been my home away from home! The gym owner, Mr. Bill is extremely welcoming, friendly, and knowledgeable. The coaches are incredible, they motivate the members and push them to be their best. The gym is filled with friendly, smiling faces...even after a killer workout. I really enjoy the challenging programming at this gym. The box has great equipment and a functional layout. It even has a beautiful outdoor turf area to workout on! This gym truly changed my life. I am so thankful I joined. If you are looking to join a gym, and gain a "gym family" while getting in the best shape of your life then Crossfit Wynwood is the gym for you!

I enjoyed the exercise thanks!! The positive and negatives I found there :…read more Positives Big location , private parking lot , easy to find , very welcoming owner . The negative the equipments are not what I expected , its needs to be replaced soon many dumbbells are rusty .. To be my 1st time the coach did not do personal touches like hey team say hello to ..... Also coach was not aware to correct my performance , he never came to me to see if I was doing all well. When I finished not high 5 or encouraging team .. A good mood Coach make the difference in whatever way