What, you may ask, would possess anyone to attend an exercise boot camp at 5:30 IN THE MORNING? Not get up at 5:30...oh no. We are warming up by 5:30. Not only are we already exercising by 5:30, we 're outside! In the dark, this time of year. Well, I'll tell you. There are a few reasons I agreed to try Sonoma County Adventure Boot Camp. The first is that I really, really want to get into shape. The second is that I don't like going to the gym, and KNOW I will waste my money if I sign up. Because I won't go. I get so bored! I lose motivation! The third is because if I am supposed to meet someone to work out, I will go. I am reliable, so it's a trick I use to ensure that I will go. My friend Nicole and I both joined the month long late summer session, and I'll be honest, at first I wasn't too sure about being outside, but I quickly learned to LOVE it. There's no better way to start your day than with a great workout under the beautiful, star strewn Sonoma County sky...and no joke, we saw a shooting star this morning. Plus I feel so hardcore after completing a thorough workout by 6:30 and watching the sun rise. Jeff and Jaron are excellent instructors, and keep a close eye on you to a) make sure you are doing the exercise properly, and b) to make sure you DO IT! This is Boot Camp, after all. All in all, I really enjoyed my 4 week program with Adventure Boot Camp. They changed up the exercises often, we worked every muscle, and the end result was a 4% loss in body fat, and 1.5 inches off my waist! Yaaaaay! Oh, yeah, and they DO offer later morning classes and evening classes just in case you're not so into the whole "getting up at 5 AM" deal. Well, gotta go. I'm gonna sign up for the next session! I'm hooked! read more

I'm not clueless about working out, but my gym routine had become exactly that, routine. I had plateaued and wasn't seeing any progress in my results. It has been a long time since I've been so sore with that hurt so good feeling you used to get back during high school sports. Jeff and Jarron of Santa Rosa Boot Camp are really great at kicking your butt into shape. A hills and valleys approach, with some days being a lighter challenge, but they are much appreciated after a rough day. I never though I'd say this, but I've started to enjoy waking up for the 5:30AM work outs. Even in the 2nd week I'm seeing results and feeling great. The motivation you receive goes beyond your workout session and carries throughout the day, assisted by those sore little muscles reminding you of how well you are doing. I'm very glad I signed up for this and recommend it to anyone who is bored at the gym or just doesn't know how to start achieving their fitness goals. Boot Camp rocks! read more

I have participated in LiveFit for over a year now and I would without a doubt recommend it to all - no matter your fitness level or age. I attend the Healdsburg 9am class with Jeff most often and he is very knowledgable and friendly. The other trainers... Jaron, Mark, and everyone are all awesome as well. I was a college athlete and boot camp has provided me with better, smarter workouts. I have a bad back injury as well and because of the trainers' experience, lead, and core exercises I don't have the normal pain. The exercises change daily and new ones are added often. I would highly recommend LiveFit over a gym membership, not only is it more enjoyable to be outside but it is social, fun, and more result-driven. The price is right too, and no matter what the class size is there is always 1 on 1 coaching... it is like having a personal trainer. read more

This 5 star rating is specifically for my experience at the LiveFit bootcamp classes run by Mick. Want to get a good workout, get outdoors, meet nice people, have multiple times during the day to catch class...LiveFit works. Want to workout under a truly knowledgable & professional trainer, get healthy and fit without injury, want to push yourself - even surprise yourself......go to Mick's classes. And do exactly what he says, the way he says to do it. He knows his stuff. He carefully observes the entire class and even though there are varying fitness levels everyone gets proper attention, encouragment, and appropriate tweaks to their individual workout. Mick never just shows up to class; he is fully engaged and professional all the time, everytime. read more

I signed up for this boot camp class to get in shape before my wedding and now I am addicted. It is never boring and Jaron and Jeff are switching things up all the time. Also, anyone can do it no matter what your age or fitness level. I had worked out off and on throughout the years but now I am hooked and don't see myself quitting any time soon. I would definitely recommend this camp to anyone who wants to get in shape and feel healthy! read more

Being a fitness junky, I'm always looking for a new challenge and I'm up for just about anything someone throws at me. These guys give you a great workout and convince you that you can give more when you feel like your tank is empty. Sometimes we all need a little extra push in life. No matter what session you do, you will get oput of it whatever you put in. Go for it and try-the holidays are coming up quick... read more

Livefit Boot Camp was just the kick-start I needed. It's challenging, invigorating, addicting, with a wide variety of workouts, and it's fun. The campers are supportive and encouraging. I like the camaraderie, too, especially at 5:30 a.m. we have a great class. Thanks Jeff, and Livefit Boot Camp for getting me off the couch and moving. I still have a lot of improving to do, but I know Livefit will get me there. read more

I have been doing bootcamp for over a year now and after doing one session, I was hooked to working out every morning. Each day is a different workout where I do not know what to expect when I walk in. I always look forward to the challenging, fun workouts that constantly push and motivate me. I could not imagine my daily routine without bootcamp and I can honestly say there is no better way to start my day! read more

I went into La Vera Pizza in downtown Santa Rosa for lunch. I had the meatball Panini and a salad. It was so good I went back another night for dinner. I had a great pizza the second night and a Caesar salad. I also tried their rich and creamy dark chocolate Gelato. The food is styled after Southern Italy. The staff was very friendly and helpful. I wish it were closer - I'd go again!!! read more

I couldn't be happier with the results of the program on my body and overall health! Jeff is great and really puts you in a mood to workout even at 5:30 AM! I've gained strength, lost body fat, and feel absolutely rejuvenated!Jeff, Thanks for all the encouragement! You're great as our fearless leader. read more

It's kick-butt and lots of fun. When they say anyone can participate, they mean it! Even if you're a fitness newbie, you'll leave camp each day feeling like a rock star (and a lot healthier too)!!! read more