Waves Yoga Studio delivered today. Ariane led a Slow Flow class that got my body and mind right for…read morethe impending winter storm heading our way. She gave fabulous cues and gently eased us into the holidays. If you're looking for a real yoga studio on the lakeshore, this is the place.

Super inviting and friendly. First time trying yoga and was pleasantly surprised at how warm and…read morenice the teacher was

Theresa is amazing! She genuinely cares about your well-being and progress. Highly recommend her…read moreyoga for all ages and levels. Made me feel very comfortable as a beginner and provides me with motivation to improve not only my yoga but my personal life as well. If you put in even a minimal investment of your time and energy, you will see positive life-changing results. Oh, and definitely treat yourself to a massage or reiki session, tension and stress just melt away.

I just wanted to say Theresa is absolutely WONDERFUL!!! My daughter has started the dreadful…read moreteenage acne. We tried all the products to help get it under control. Finally, we scheduled a custom facial with Theresa to get the help we needed to get it under control. Theresa was WONDERFUL! She was knowledge, helpful and made sure that my daughter felt comfortable during it all. Theresa listened to our concerns and helped us get on a good skin care regiment and her acne is clearing up. Thank you Theresa for doing what you do!!! You make us look good and feel good on the outside but also make us look good and feel good on the inside! Thank you!!

it is clean, staff is friendly and locker rooms remind me of a private club. They have multiple…read moreclasses to chose from

First rate fitness and wellness center! Excellent and well maintained facilities and equipment…read more Very friendly and well trained staff. Extensive classes with accommodating times. Moderate membership fees and offer a military discount. The walking track is a tad short due to the building constraints.

The vinyasa hot class was the power yoga class I was looking for. There are mirrors on 2 sides of…read morethe room to help with alignment and they had a cool towel for svasana. There are two studio spaces, the main area that looks over the lake is for the gentle classes and is blocked off from the store/entrance with a heavy curtain- so it could be challenging for easily distracted yogis. They had free mat and towel rental for those staying at the American Club!

I joined the Vinyasa flow class and was very impressed. The yoga studio faces the lake and has a…read morevery calming atmosphere. The yoga instructor did a phenomenal job with guiding the class. I felt balanced, had a great full body workout and walked out energized. The front staff were very helpful and kind- I was offered many options for future classes and will definitely return when I visit Wisconsin again ‍

A peaceful and caring environment. The knowledgeable staff is wonderful and offers modifications…read moreif needed. Choose the class that fits your needs and ability- you will leave refreshed.

This studio is now named Sunrise Yoga (listed on the web as www.sunrisepoweryoga.com). Not sure of…read morethe history (whether there was a change of owners or something else), but, after having attended many studios in the US and the UK, we can say that it is a very nice space and a truly classy studio dedicated to yoga. The three instructors are all skilled and very well-qualified. There is a lot of personal attention with well-considered physical adjustments and unobtrusive oral instruction and reminders. All three instructors proved skilled at recognizing areas where my wife and I were holding stress and giving relaxing minor massages and grounding our shoulders and hips. You don't run into this level of skill every day. Our nearest equivalent in the hatha discipline was at Darling Yoga in Overland Park. The relaxation and restorative sessions are yin standouts in the contemplative sense and a welcome break from studios that feel that a relax and restore session needs to be strenuous. The ones at Sunrise are really, really good for those who do yoga daily and truly need a slow-paced, meditative, breath-oriented restorative session to reset the body and breath and allow for recovery. If you need to be truly restored, put yourself in their hands. Because sessions are only scheduled for 60 minutes (although they sometimes run a few minutes longer), savasana can seem a bit abbreviated. Rates are excellent in our experience. The folks of Sturgeon Bay are incredibly fortunate to have this and Kathy Navis's Junction Center Yoga in the area.

I frequent this studio for the hot yoga classes. Jacqi is an excellent teacher and businesswoman…read more She has a variety of classes from beginner to experienced, heated and not heated. She has a small assortment of clothing for sale as well. The studio is gorgeous. It's painted in darker colors with a beautiful ceiling painted in a copper-ish color. The lighting is perfect and the studio has a large window that lets light in during daytime classes. Love it!

Beautiful studio in downtown Green Bay. Instructors and owner are extremely welcoming. Classes move…read moreat a good pace and the playlists are excellent.

My home away from home. Such a welcoming studio with incredible teachers. From yin to power vinyasa…read moreflow this studio has everything. If you have been curious about yoga but afraid to try, this is the place to do it. The owner, Donna is very helpful and truly puts her heart into this special place. I look forward to continuing my practice in such a beautiful space.

From the owner: When you step into The Yoga Loft, you enter a space of peace and acceptance where you can truly…read moreshed the stress of the day. Inside these doors, we believe yoga is for every age and every body. Those who practice beside us are our family and not our competition. In every class, we come together to cultivate focus, encourage intentionality, and share joy. Whether you've been practicing yoga for years or you've never stepped foot on the mat, we welcome you to continue your journey in a space where you can truly be you.