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    Longevity Total Fitness

    5.0 (6 reviews)
    Closed Closed

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    Services - Longevity Total Fitness

    Group fitness

    Personal training

    Virtual fitness classes

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    Defy Pilates

    Defy Pilates

    4.4
    (25 reviews)
    1.4 mi

    I came here with my friend for our first pilates class last week around 12pm and it was pretty fun!…read moreThe instructor that we had was Hannah and she was so nice! She really explained each workout thoroughly and helped me with my form/balance on some of the exercises. I really liked that everyone was very inviting and the space is kept clean and organized. This class was for all levels and you can change the weights on the reformer if you would like to have more of a challenge during your workout. Since it was my first time, I kept the recommended weight and I feel like some workouts were more difficult to do than others. I think this class was a good workout to do to stay active! I get the hype of pilates now and might try it again sometime! The only con of this place is unfortunately the parking but that's with most places in Houston. The parking lot is shared with multiple businesses that reserve their spots only for their shop. There is parking that is not reserved for anything but the spots are very tight. There is also parking on the side of Defy but it is a little tricky in finding out how to get to the spot. I was able to find a spot in the parking lot but my friend had to park on the side. When I checked in, the ladies at the front were able to give me directions for my friend so that she can find how to get to the parking so just ask beforehand! Overall, my friend and I really enjoyed our experience and will definitely add pilates into our workout rotation! Thank you so much Hannah and Defy for a great experience (:

    My first Pilates class was so fun that I went multiple times. Parking can be tricky so I would…read morerecommend giving yourself enough time to find a spot. The studio is clean and I love the wall art. The instructors are all lovely and the music choices were on point. It was a fun and challenging workout. Highly recommend coming here.

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    Defy Pilates
    Defy Pilates
    Had a BLAST here! Will be back!

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    Had a BLAST here! Will be back!
    Pure Body Studio

    Pure Body Studio

    4.4
    (33 reviews)
    2.0 mi

    Came here the other day for a class and I loved it! Regina is such a great reformer Pilates…read more instructor. She explained all the movements perfectly and even adjusted my form when it needed some assistance. This is such a cute boutique studio located in the Bellaire and West University area, I will be back!

    I'm updating my review to give a more accurate explanation of my experience at Pure Body. This is…read morethe worst Pilates studio I've been to and not a good use of my money or time. I was treated rudely and with disrespect. Several people came across as arrogant. Prior to taking any sessions, I carefully described all of my injuries. I'm a 40+ year old former athlete with arthritic joints. Even after explaining my injuries, the instructor, who is also part owner, pressured me into going harder on exercises than what was suitable for me. I ultimately injured my right shoulder, and couldn't life my arm. During class the instructor was very rude. I sought medical treatment with my chiropractor, and when my symptoms did not improve I had an MRI and eventually saw my orthopedic surgeon. I was in physical therapy for 5 weeks. I also called the studio after my injury to let them know what happened. Because I had pre-paid my sessions, I was unsure if I could easily get my money back, since they were giving me a vibe as if they do not give refunds for any reason. But I think in some cases, you should issue refunds for unused money, because not every studio is a good fit for every person. I felt like I was being looked down upon. There does not seem to be clear policies in place in the event something happens, such as an injury. I was treated horribly. They are not physical therapists and are not qualified to diagnose injuries. The liability waiver excludes them from all liability if you become injured. This means that if a customer does not want to do business with you, either because they do not feel as though you are competent enough to help their specific needs, or they simply do not want to risk further injury they need to be able to end the business relationship. It is a customer's decision if they want to continue doing business with them, even if they pre-paid, especially if something bad happens. They eventually refunded me money, but I had to go back and forth for over a week, which was stressful. I think that they thought I was being dishonest. This was insulting. I've found a new studio. I'll never be back.

    Photos
    The spacious Mat Studio hosts several different types of classes from Chair, to Mat Pilates, to Barre as well as circuit style fit classes.
    The spacious Mat Studio hosts several different types of classes from Chair, to Mat Pilates, to Barre as well as circuit style fit classes.
    The TRX studio at Pure hosts TRX classes as well as Springboard classes and offers a great space for individual sessions.
    The TRX studio at Pure hosts TRX classes as well as Springboard classes and offers a great space for individual sessions.
    Kari and Lindsey took ownership of Pure Body Studio in February 2023!

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    Kari and Lindsey took ownership of Pure Body Studio in February 2023!

    Longevity Total Fitness - pilates - Updated July 2026

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