Stop for 2 minutes and read:
1. Suppose it's 7:45 pm and you go home after an unusually hard day at work (of course, alone).
2. You are really tired, angry and frustrated.
Suddenly, you begin to feel great chest pain in the chest with extension in the arm and jaw. You are about five kilometers from the hospital closest to your home.
4. Unfortunately, you do not know if you can go that far.
5. You were trained to give first aid, but the guy who taught the course didn't tell you how to do it yourself.
6. How can you survive a heart attack alone? Because many people are lonely when they have a heart attack, the person whose heart is beating inappropriately and feeling unconscious only has 10 seconds before losing consciousness.
7. However, these victims can help themselves by coughing. Before each cough, you must take a deep breath, and the cough must be deep and prolonged, as in the production of sputum from the deep chest. A breath and cough should be repeated every two seconds without interruption, until we receive help or until the heart beats normally.
8. Deep breaths bring oxygen to the lungs and coughing movements compress the heart and maintain blood circulation.
Pressure on the heart also helps restore normal rhythm. In this way, victims of heart attack can go to a hospital.
9. Tell as many people as possible. It could save his life!
10. A cardiologist says: If someone who receives this message sends 10 people, you can bet that we will save at least one life.
11. Instead of sending jokes, please send this mail that can save a person's life.
12. If this message comes to you ... more than once ... please don't be upset ... Instead, you should be happy that you have many friends for whom you count and remind you how to proceed. with a heart attack.
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