I am 47 years old and had some slight pain in my lower abdomen when putting pressure on it. I did…read morelots of research and one option I decided to try without going to a hospital was colon hydrotherapy. I came here after researching colon hydrotherapy clinics in the Louisville area. Tamra was incredibly informative and answered all my questions before booking with her. The session was one hour and afterwards I felt better than I have in my lower abdomen for years. She was incredibly professional and the clinic itself is extremely clean and comfortable. I highly recommend everyone try this... it can only help. I am more than happy I chose to see Tamra to have this done!

This was my first time trying Colon hydrotherapy. So happy with my session at Avis Alternate…read moreHealing with Tamra. She listened to my health concerns & made recommendations on how alternative therapy & other natural resources could help. I felt she was very thorough, informative & made me feel comfortable. Just like I was just shooting the breeze with an old friend. I noticed a big change in how I felt after my service. Definitely following up with her. Glad I chose Avis.

Don't waste your time to make an appointment with this place because they are going to cancel it…read morethrough text! Disappointed

My massage with Seth was amazing. I asked for focus on my legs, after a hard session at the gym. He…read moregave me a full body, but did wonderful work on my hamstrings and quads, he also added some stretches, that really enhanced the entire service. His vibe was quiet and relaxing. I highly recommend him.

Kenny gives the best massages ever! I always feel so much better after a massage. My neck and my…read moreback really feel more relaxed afterward.

Kenny is a massage artist. I booked an appointment on a weekday evening to relax after a day of…read morework; goal achieved. He follows appropriate safety policies, including masking, inquiring about symptoms of illness, and offering freely available hand sanitizer. He is friendly and thorough during the intake, which makes sure the massage will meet the needs of each client. After ensuring the pressure was appropriate, he left me free to relax and enjoy. Which I did - immensely.

I've been going to Christina since January of 2017. My appointments with her are usually…read moredual-purpse. I love getting a good massage, but I also have had aches and pains that she's able to help me with. Each time I come in, she asks if there is anything going on that she could focus on. I still get a complete massage each time, but she'll focus more attention on those issues. I even came in once and had forgotten about a fall I had a few days earlier. During the massage she asked me if I had twisted me knee or fallen, because she could feel the, tension in the muscles and knew something had happened. Thanks Christina !!!

I absolutely love Christina! If you need your lashes done she should be your go too! Her…read morepersonality is amazing, she is seriously the sweetest and wants to make sure at all times you're comfortable and okay. I have had lashes done before at other places and they didn't do nearly as well or last as long as hers. If you are looking for a place please check her out.

This business will change your life. Take the chance. Live your life. Swallow the red pill.read more

From the owner: * Service we provide: Pain Instant Relief;…read moreAll-in-ONE - Instant Natural Healing! BEST Natural Preventive Care; Best Quality Massage (any type) - on the massage chair, table, floor, ctr Effective & Enjoyable Therapy (accordingly needs); Gentle massage & calming relaxation; Deep Tissues Massage & Rejuvenating Care; Olimpic Sports Massage - relaxing & restorative care, and mobilizing, energizing treatments before, during & after exercises & competitions; Immediate & chronic pain/stiffness/stress Instant Relief; Myofascial, trigger points & pinched nerves Instant release; Joints decompression, alignment, stabilization & restoration; Body-Mind-Energy balance, re-education & totally natural healing; Medical Massage - highly sensitive & highly effective post-traumatic & post-surgery BEST CARE accordingly your conditions & doctor's recommendations; Women fertility, pregnancy care & post-pregnancy restoration; Pediatric Best Care & Instant Natural Healing: newborn babies, toddlers & children at any age & conditions; Hot/Cold Stones Treatments - to relax, balance energy & Natural Healing. Other treatments accordingly your needs.

Stopped in quickly for a massage before a week long trip. My feet felt great afterwards. Vivian…read moredid a good job! If you use a card , you will be hit with a little bit of an up charge! Did a 30 min foot massage and it was $55.00 + tip! They did make me pay the $55 before I even had the massage. But I gave cash tip afterwards!

great service cheap too in and out don't have to make a appointment great service will come backread more

I went in for a foot massage/reflexology. Everyone was…read moregreat. Very pleasant and relaxing. Ended up getting a foot detox add-on. Will be back.

I'm conflicted. It's a foot massage though they call it reflexology. I had upper body massage and…read morefoot massage. I thought it would be more reflexology. The business is very clean. The masseuse was very nice and attentive. For a foot massage it was nice but not really reflexology

Sanctuary Massage & Spa has been my go-to self care place for a couple of years now. It's a bit…read moretucked away on Frankfort Avenue. When you enter, you can enjoy a cup of tea or water before your appointment. Tonight's massage was as phenomenal as the rest. It's easy to book through their site and super advanced booking is not required. I've been happy with every massage therapist here when I pick whoever is available. Tonight I had a massage with Z, who was thorough in explaining sensitive points and attentive to how I was feeling throughout.

My experience started with extremely friendly and helpful service over the phone when I had a…read morespecific question. The location was new to me, so heads-up, you do have to walk off of the main street to find it. I don't know if the reviews and website were all just so beautiful that the decor and vibe inside didn't meet the idea I had in my head? But I felt the space could use a little more life and warmth. In the actual room I was in, too. I wonder if a loose draped tapestry could help, maybe more mood lighting, some plants in the room--just a little warm TLC. Side note: When booking, I chose a 30 min massage and 2 add-ons. Then the calendar event for the appt said 45 minutes I assumed this was my massage and add ons. It's not. 15 minutes is set aside for consultation and undress (I think.) So because I chose 30 min massage and add ons, I only got to experience the add-ons. So just keep that in mind when you're booking. Maybe don't book on your phone at 1am, lol. Now my actual service was very nice. My hair smelled amazing after. And the masseuse was so sweet, thoughtful, helpful, and informative. She gave me some great tips for keeping up with my health. I have re-booked with her for simply an hour long massage service so I can experience the real thing! Looking forward to it.