Great yoga studio. A plethora of classes and there's always promotions . I love this studio.read more

I've taken a bunch of different classes/instructors here from vinyasa flow to restorative to…read moreashtanga and happy with the class variety, instructor's knowledge and studio. It's obvious there is thoughtfulness and care put into making this a peaceful, educational space, catered to all levels and needs. Variety of class times from 8am to 7:30pm, so it's easy to find a class that fits into my schedule, even before/after work. Check out the schedule on their website--there's truly something for everyone! Beginners, all levels, level 2/3 classes, prenatal, yoga for children, chair yoga, restorative, anusara, ashtanga (so hard! but what a great mind/body workout), candlelight yoga. There's a full bulletin board of special events/classes posted--always lots of cool stuff going on--teacher trainings, yoga book club, weekend yoga trips. It has a great community feel. Sign-in sheet at the front desk when entering the studio. Different class pack options or monthly/yearly membership. There's two studios (Moon and Sun), that are stocked with mats, blocks, blankets, straps. Wish they had small hand towels. Two bathrooms available and cubbies for shoes outside the studios. The floor could use a regular sweep, imagine it's tough to keep after that with the constant foot traffic and they do keep the studio neat and tidy. Clothing, mats, mat bags, yoga mat spray/wipes, essential oils, jewelry for sale. Nice seating area/couch/chairs near the front desk to relax before heading into the studio. Staff/instructors are all warm and welcoming. All-around great experience to yoga here!

I came here for my first ever pilates class on a reformer through Classpass. This is Body…read moreEvolution's newest location and I think they had their grand opening celebration a week or two before the class I went to. The machines are brand new; the studio is bright and spacious. There is a seating area right when you first walk in with a coat rack and cubbies for your shoes and belongings. My instructor was Mary Ann and she was so lovely and sweet. She was very encouraging and helpful in explaining what needed to be done and how to configure the machines. She was very patient and did not much you to do things you were uncomfortable with, and had alternative moves to accommodate. Pilates is definitely much more involved than what I had expected. The one hour class flew by and I wish it was longer so that more time could've been spent on each individual exercise and doing them correctly.

Not a great experience. I tried to switch a class for an hour earlier (from 6 to 7) due to a…read morechildcare issue and was met with an unfriendly response -- the call was actually cut off. Very unprofessional. Does not have a warm friendly community feel - very transactional and rude which was such a bummer. With so many cleaner, friendlier, and more welcoming studios in Chelsea, there's no reason to deal with bad service and bad vibes.

Stopped by on 11/09/2022 to view a class and get a feel for. The building is closed down with no…read morelights on. Called instructor for more information and he stated that it does not exist.

Hands down one of the best fitness communities I have joined. I waited for a month before I…read morereviewed this place b/c I wanted to see if my initial positive experience changed but it didn't! Pros: - Dariel or D is the owner of the place and the main instructor for Krav and Fitness Bootcamp, and he is amazing! He knows when to push you for bootcamp (expect some yelling) but he doesn't overdo it. Overall, he is just a great instructor - explains everything in detail and does it slowly so you can grasp the concept he is trying to teach - Krav Maga classes - amazing group of people to work with - everyone is super friendly and is eager to help each other learn (the seniors are grouped in with the beginners which is great bc you learn the techniques faster and more accurately); I go every Tuesday, Thursday, and Sunday for Krav so I can keep learning new techniques; I am terrible at coordination but Krav is definitely helping me get better at it and making me stronger; besides self defense you learn how to act when there is a gun involved - Fitness Bootcamp classes - each class is different; D actually spends the time and makes sure each class is different so you can work on a different group of muscles and he also makes it fun bc you don't know what to expect; now that the weather is warmer we are running outside which is nice; I go every Wednesday and Sunday to stay fit bc it's a great workout (you get what you put in) and you won't get bored - Martial Blade Concept (MBC) classes - great class to learn about how to act when you're confronted with knives situations - Facility is clean and doesn't smell - Close to the LIRR station - you can easily walk from the LIRR station to here Cons: - No lockers - 1 year commitment

Good spot for a workout. It's a nice community the staff knows all regulars. They also don't push…read morenew age philosophy as strongly as some other studios. I came here to workout, not to be indoctrinated with new age religion lol. Also you are allowed to modify the sequence and do what works for you. I wish there were more props like blocks, bolsters, blankets, and straps.. also the mats could be cleaned better sometimes I find weird stuff like hair and dirt. But there is a shower so you can freshen up afterwards.

I recently started attending hot yoga here and I love it. As a group fitness instructor and an avid…read morerunner/lifter, this is the perfect place to work on flexibility and really stretch your muscles. I love the hot yoga class because I get warmed up faster! The owner and other employees have all been delightful to talk to and take class with. I can really see myself working this in my routine as I feel it will help me improve my range of motion out and recover better!

Naomi's were the first open level classes I took. Up until then I hadn't had the confidence to…read moreprogress beyond the most basic of beginner yoga classes. I'd had the urge to deepen my practice and learn beyond what the basic classes could offer. But I'd been afraid I wouldn't be able to follow and would feel awkward among the more advanced students (I know, I know, it's wrong and unyogi-like to compare yourself to others) and would just get put off by my inability to keep up. Then I read the reviews on Naomi's website, reviews by other beginners like myself, and decided I should give her classes a try. And I'm so glad I did! Naomi is a wonderful person and a patient and considerate teacher. She suggested variations when I couldn't follow the more complicated asanas and supported me through some inversions that I hadn't yet developed the balance to manage on my own. It was a vigorous Vinyasa practice (a lot of sore muscles the day after!) and a most uplifting experience.

I have being practicing yoga for many years, and in the past, i have experienced excellent…read moreinstructors. Now again, luckily, i have the opportunity to attend classes at Cabble Hill Yoga with Naomi Jaffe. Naomi is a natural born yoga instructor, she has a special way to offer and explain the general principal of Vinyasa. Gently through her hands she helps the students to correct their body to the right pose in connection with the breathing. Her classes are full of challenges, and it is spiritually invigorating with chant and meditation, at the end of each class i fill great... Thank you Naomi.....................................Namaste...........

Moonflower yoga and the staff are absolutely amazing. I was trying to find a yoga studio in the…read morearea and came across this studio and hit the jackpot. Nancy is so accommodating. The studio offers a wide range of relaxing classes. Highly recommend this studio, they have zoom classes and in person too!

Moonflower Yoga is magical - one of those places that bring peace and love to our community. The…read morestaff is amazing and understanding, creating a relaxing and gentle environment for everyone to share and grow. They genuinely care about you!

I recently completed a 3 month package with Alex. She managed to do the impossible - change the way…read moreI relate and think about food. The way I think and talk about food is night and day since I started working with Alex. Her thoughtful questions and materials challenged my internal 'food police'. I am able to recognize the impact diet culture has had on me and I can eat a cookie if I want to and not eat it if I don't! If you think you tried everything and you can't be helped - you haven't and you can be helped!

I started my journey away from diet culture after years of yo-yoing. I found some great resources…read morein various books and podcasts (listen to Maintenance Phase!) but I knew I needed something more personal. I came across Laura's website while looking for a HAES nutritionist and started working with her about five months ago. To say Laura has completely changed my life would be an understatement. She presents information and exercises with the care and straight-forwardness of someone who has obviously worked with people who have eating disorders. I always look forward to our sessions, even when I know I will have to confront some uncomfortable truths about things I believed and the years I spent immersed in dieting. I wish everyone had access to this level of care; I'm convinced therapists like her could put the diet industry out of business and help everyone form a healthy relationship with food and their bodies. She's also just really warm and funny! I'm close to the end of our program and feel mentally prepared to deal with the constant onslaught of diet culture and the temptation of "maybe this one will work." If you're on the fence, sign up for the initial consultation; you will not regret it.

Great school with experienced instructor. Ron is the owner operator and is always present doing…read moreall classes. Kids love it. Happy they have been teaching on LI for over 30 plus years. Located in Garden City South.