Should probably be a 1 but I don't feel Like that would be…read morefair. My rating is based solely on the fact that information in Yelp has not been kept current - and some of us rely on that. Really disappointed. I was looking forward to class this evening. Went to the website earlier. Paid the drop in fee. Rearranged my entire schedule in order to attend. Left my hotel in plenty of time and arrived at the address shown here (694 E Vandalia) 15 minutes early. Only problem? There is not a yoga studio at that address. I searched maps for another studio and found this (actually at 208 W Main)...according to the GPS, 18 minutes from where I was. So I drove over half an hour to get to yoga, but was then 5 minutes late. The kicker? This is only 10 minutes from my hotel! I tried to call the studio 3 different times while driving - I mean I didn't know if this was the one actually signed up for or not - all went directly to voicemail. I did walk in. Told the woman at the front desk about the address being wrong. She asked if I'd typed in the right one. Then I showed her Yelp and she replied, "that's a very old address". How would I-how would anyone-know that? I'm visiting from out of state so have nothing but Yelp to rely on for local establishments and addresses. I'm working the rest of the week and won't have another opportunity. She asked if I still wanted to join the class. I declined - walking into class 5 minutes late really didn't appeal to me. She did say my fee will be refunded and I appreciate that, but... Please keep your information current so that people who want to partake in your services, actually can or have time to find another local place to go.

Love this place. Great instructors! I had a frozen shoulder and went to therapy and it did not get…read morebetter. 2 months of hot yoga and it is completely healed! Doctors should prescribe hot yoga for injuries!

This past weekend I went here with my mother, aunt, and sister; and this was a delightful place…read more The Fitness Studio is very quaint, and small but very comfortable. I have done yoga classes in the past and I was expecting to do the same this last trip but was surprised with Mia. It's a constant movement type of yoga (I guess is how it can be explained) and it was a blast. The instructors were very charming and wanted nothing more than to make sure your experience was superb. The group I was with brought up heated yoga and they are immediately incorporated this practice into their schedule this next weekend. Just an excellent experience and they have a wonderful practice.

I am shaving off a star because of the location-it's a basement. I don't necessarily like it, it's…read moretoo cramped and dark, but it's better than nothing or the Y. They have one yoga room and one exercise room in addition to the little sitting area/front desk. Classes are generally $10 per class and no pre-registration is required, except for the pre-natal yoga, which is wonderful. I am glad to have a place in town where one can go for yoga other than the local YMCA. I wish they had a different location though. The staff is really friendly and polite.

Let me preface by saying I have been to restorative yoga and hot yoga in the past and I did enjoy…read morethe class and all but the reason for this review is because of aerial yoga and the teacher Aimee. I could've hated the class and not been able to do anything and I still would've enjoyed my time and came back for the second week in a row because she is just such an amazing teacher. She was so nice and encouraging and made me feel seen throughout the whole class. She emphasizes on a no judgement zone and really pushes you to try new things. She even made me take a picture my first class. I am so happy I stumbled upon this class and her. I've been telling all my friends about it and I will continue to go as long as I am able!

I love this studio! It's super clean and there are a lot of yoga options. I enjoy that the classes…read moreindicate whether they are beginner or intermediate level classes. The instructors I've worked with here are very knowledgeable and there are plenty of props for those of us who need blocks, straps, and blankets. I wish they offered monthly memberships instead of just class passes, but that's my only complaint. I will be going back for my regular classes.

I have done a class at both the O'Fallon studio and the satellite studio in Benton Park…read more The O'Fallon studio has the highest ceilings and thus the highest poles. The room is spacious with good mirror placement. Great lighting and atmosphere. Friendly staff. Benton Park studio is small, but very pretty. The mirrors are gorgeous but they are a bunch of actual house mirrors put together as opposed to a fitness studio full length mirror so it's a little more difficult to see your reflection. Great lighting though. Classes are casual but informative. Good attention paid to students of varying levels. I prefer a slightly more formal structure, but it's friendly. I hope they can open a larger studio closer to the city!

Amazing teachers and classes! I trained at the studio for a…read morelittle over 6 months and I loved every minute of it. The teachers and students were so nice and encouraging. I felt comfortable in my skin and confident in my abilities! A very welcoming environment overall!

Intended to "drop in" for a single class, ended up purchasing a 30 day unlimited pass. The space is…read moresimple and calming. Today's instructor was a sub, but very pleasant, patient and helpful. The music fit the class perfectly and wasn't overpowering. There are an abundance of tools - blankets, bolsters, mats, etc. Class schedule is packed and sure to fit nearly anyone's. Off street parking is available. Very pleased!

Best Tai Chi instruction in the metro area. Basic and clear guidance into the practice for people…read moreof all ages. Love you hese classes.