Wonderful facility. Friendly and helpful staff. Monthly programs to save a bit of money. I highly…read morerecommend Sana Vida.

These people are wonderful. I checked out all yoga places and they are the best by far. As a new…read moreyoga student the instructors made me feel comfortable and went at my own pace.

Best investment I ever made. There's a one time fee to learn the technique, free lifetime support…read more Additional techniques and courses are available after you establish regular practice. My twice a day practice for 20 minutes eases my transition into the day and helps calm and center me. Helps a lot with PTSD and occasional sleep deprivation. Meghan Williams at N ATX loction is an awesome teacher. I'm sure you will like her.

I learned TM in 1976 and have been doing it regularly ever since. For me, it's hard to imagine life…read morewithout it. It's portable, I can do it if I'm being driven in a car, sitting on a plane, on a bus, or anywhere there's a chair. Contrary to what some seem to think, TM is not effortful. It's incredibly easy, and it always leaves me refreshed, as though my batteries have literally been recharged. "Recharging our batteries" is an overused phrase, but it's very, very accurate for TM. In the middle of a long work day, the 20 minutes of TM that I usually do at the end of my lunch break keep me focused, productive, even cheerful at work for the rest of my day. It really does wonders for me as a stress relieving tool. So it's always been easy for me to keep it up---never feels like effort, or something I have to squeeze in. Because it feels so good, I make it a priority, like drinking water or eating.

Pavlina is a very gifted healer and past life regression guide. I had a wonderful experience with…read moreher and highly recommend her. She's a very special person and a rare find.

I had been stressed and wasn't able to sleep for a few weeks, so I reached out to her, and I am so…read moregrateful I found Pavlina. I hadn't received Reiki in a long time, and returning to it with her was soooo good. I was able to completely relax, and she was always very respectful, and professional, and explained in detail what to expect from the session, which made me feel safe. Also she welcomes you into her home, and it is such a beautiful space. I am definitely coming back.

I had an incredible session. I didn't know what to expect nor did I want to try to guess what it…read morewould be like. Just an open mind. I did the Friday After Dark session at 830 and it was a great way to bring the week to a close. It made for one of the longest weekends I can recall. In a good way! Time slowed to a crawl. So many times I remember looking at the clock only to be shocked that the minute hand moved so little, I thought more time had passed than really had. Will return. Absolutely.

This is not the meditation bar that was on Mesa years ago. Just want to warn anyone going to this…read more new location on Wildridge Drive. I don't know if its new owners or not but this new place is a far cry from the old location. This new location is in a old business park that has seen better days. The place was hot when I walked in, the ac appeared to be a window unit maybe running in the back. After the person leading the class killed a roach that was headed for my purse should have made me run for the hills. Just don't expect a clean ac'd facility like it use to be on Mesa. Also Imwas disappointed in the wellness class that was for 30 min. I could lean much more from a book. It was really a joke. She was nice but nice didn't cut it.

A peaceful gem of knowledge and meditation guidance! Rev. Choi does an excellent job leading…read moremeditations with a comprehensive instructional handout and a gentle and kind presence. I felt very much at home as I entered and even more so during the practice. So thankful to find this tranquil refuge so close by! Highly recommended to anyone interested in cultivating a meditation practice.

From the owner: Meditation, Meditation Center, Buddhism, Mindfulness, Won…read moreBuddhism , Spiritual Books Library

Came to pick up my renewal prescription. I called in for my prescription. I was told it would be…read moreready the next day. They changed their policy, that you now have to pay over the phone before picking up. I wasn't prepared for that. But I gave my card number over the phone. I got a text late the following day, and I was already heading home. Good thing, they are only a mile from work and are open early. I was able to come by before work, pick up my prescription. Very easy and fast. I had already paid over the phone the day before.

I always walk away with a lighter step whenever I visit! I recently had a visit with Cindy, which…read moreis always incredibly magical, she's highly revered and deserves to be!! She knows exactly what you need and is an expert in acupuncture, massage, and Chinese medicine. I introduce all of my loved ones to her and I highly recommend her, especially if you just need a good reset!

My Qi Gong session with Julie was amazing! She was very compassionate, informative and professional…read morein her guidance with me throughout the whole session. I am very grateful to her for introducing me to my "relationship with my body",and to be regaining my strength, and understanding more about my energetic connection to the physical part of me! THANK YOU JULIE !!

From the owner: Julie Balderrama specializes helping women lose weight and release from the burden of feeling…read moredisconnected from their bodies so they can ditch the struggle and revel in more fun, sensuality, and self-love. The journey to a more fabulous you begins with stress reduction. We employ practices such as Qigong, Tai Chi, Yoga, Breath Work, and Meditation in order to create a new relationship with your body, food, and movement - one based on joy and self-love instead of rules or deprivation. Learn to make mindful choices, connect with your body, and move energy blocks keeping you from your most radiant self.

Amazing new studio in Wimberley with all kinds of offerings! Breathwork, Meditation, Yoga, Sound…read moreBaths, and more...Plus...an aesthetician as well!! And they have jazz on the front porch for a small donation! This is a wonderful new addition to the local community here in the Hill Country.

Five Stars! Today I attended Shay's class which included a guided meditation and several other…read moreguided exercises. It was a wonderful experience that connected my heart to my mind and body in a beautiful and serene atmosphere. I could feel the intention of a peaceful loving space that the owner has created for work that includes healing of body, mind and spirit. Highly recommend!

i attended one of the free community yoga events. the type of yoga was "gentle stretch". i felt…read morevery relaxed during in the session, and enjoyed the flow of positions. equipment was clean and well maintained.

So I have been 2-3 different yoga studios here in Killeen and I've honestly had good experiences at…read moreall of them. But I had a great experience here! I spoke with the owner for 30 minutes about the classes , instructors and the history of the studio and decided after that conversation this will be my new yoga home. The studio is easy to find. Very intimate space and the individuals that practice there are very welcoming. A variety of classes and workshops are offered so it spices up your practice. I'm excited about class tomorrow!! So if you new to Killeen or just want to try something new, schedule yourself for a drop in class I don't think you will regret it. Hopefully I see you on the mat !