Joe is hands down the best instructor in buffalo! He's supportive and understanding and just a…read morestraight killer! Highly recommend anyone to try a class especially if you want a good sweat!

I've been training martial arts for 15 years now, this place has high quality instruction in a very…read morerelaxed atmosphere. Theres no pressure to compete, you can choose your level of involvement. The head instructor is an accomplished competitor who will help guide you if that's the direction you're looking for. If lineage is a factor for your decision, my blue belt was tied on my waist by Julio "Foca" Fernandez, a name that most aficionados are going to recognize. On a personal note, the team at BCF has supported me through 3 tournaments and a knee injury. Too me, this place is home and these people are family.

I heard great things about this and decided to try it out for self defense !!!! Knowledge teachers…read moretaught me and my daughters on how not to be a victim if we we ever get assaulted

I decided I wanted to take a kickboxing class and groupon had a deal for this location. I went into…read morethis place and took classes alone and I've got to say, one of the best decisions I've made. It gives you a super intense work-out and I always feel so stressful and relaxed after (even if I dread coming here sometimes after a long, hard day). The teachers/employees here are super nice and they will walk you through everything. The students that join the classes are also very welcoming. Do not be afraid to step out of your comfort zone and do not be afraid to ask questions and push your limit. They're all supportive and they want to push you to succeed. They won't make you do more that you can't. Definitely give this place a try if you're trying to look for some fun way to work out! P.S., they have classes for kids too. I always see kids having a blast and leaving this place happy.

This is a bit behind the times. The dojo is called karate joe's now and it is on the corner of…read moreMcKinley Pkwy and Brompton. I have known and trained with Joe for a long time and I have trained at a few different schools. Karate Joe's is the most well rounded school that teaches a few different styles. Shihan Joe is the real deal in martial arts instruction. I couldn't recommend him with higher regards.

I need to update this review as I have been here a little under 2 1/12 months and I'm still loving…read morethe experience. Previously I wrote on my experience on the Muay Thai classes I have been taking with Kru Keith Forant and I still go to every class I can. Currently Coed Muay Thai is offered Monday, Wednesday, Friday and Saturdays with the addition of a ladies only class on Wednesday and Friday. I have learned so much and I can feel my body becoming leaner and stronger with the cardio that Muay Thai offers. I have also been doing Brazilian Jiu Jitsu for about under 2 months and this is something I do not regret starting up. BJJ is taught by blackbelt Joshua Ketry and he was born to teach as I fell in love with BJJ after my first class. BJJ is offered Monday - Thursday and Saturday mornings. BJJ is a ground type of martials arts that deals with a lot of grappling to defend yourself against an attacker. The idea is that a smaller, weaker, person can defend themselves against a bigger, stronger, person by using techniques to achieve submissions by chokes and locks. I take all the classes as I feel incredibly empowered as a female to learn something that can help me if I ever find myself in a situation that would call for my BJJ training. The instructors are top notch and the students are there to learn and help other students achieve the same thing there are, to be better than you were yesterday. I highly recommend checking out BUMA if you are looking to get into Muay Thai, BJJ or Judo whether it be for bullying, defense or just an amazing work out.

This gym is amazing they truly offer something for the whole family. My sons take Muay Thai,…read morewrestling, and we take BJJ together. Brazilian Jiu Jitsu has the ability to build confidence, calmness, strength (both inner and outer), stamina, and character. In order to realize these benefits however, you must have the right coaches and teammates. And that is exactly what you'll find at BUMA.This is a true family environment that starts at the top and is felt through all coaches and members. Every single coach at this gym cares about your personal development both on and off the mat, and everyone I have trained with shares the same values: A sense of building a better person, a better community and therefore having a positive impact on our world.

Took an introductory class and learned a lot! The class was scheduled for an hour but they spent an…read moreextra half hour with us. The class was held in a karate studio on padded flooring. Therefore, they had us all take off our shoes but keep our socks on. I'd also recommend wearing gym clothes, as you'll want the flexibility and may start to break a sweat too! They provided lightsabers to use during the class and taught us the basics- proper grip, footwork, and five moves. There were 2 instructors and 6 students, this was a great ratio as the instructors helped us individually with the movements. They were also very patient with us which was nice since some of the sequences were complex. At the end of the training they gave us a demo of more complex sequences and discussed what each phase of their coursework covers if we'd like to sign up for a membership. Overall- had a great experience and I would highly recommend checking them out!

Kung Fu Buffalo is amazing! I love the atmosphere here! Great people teaching a great martial art!…read moreI highly recommend this school!

If you are interested in learning the full 108 move Tao tai chi routine this is a great place to do…read moreso. There are several other locations of the Taoist Society in WNY as well. I started the 3 month beginner class in August at the Buffalo location and it has been a great experience. For me it is mindful meditation, with joint stretching and balance benefits thrown in. I'm finding that seriously trying to learn this routine is far different from the one off tai chi hour that I've done at a resort or camp, the specificity of hand, foot and body position ..... and trying to remember them in this 20 minute routine ..... is making learning golf technique seem like a breeze. They also have strong Health Recovery Program for anyone who might need help with injury recovery or balance.

Excellent beginner classes--low stress, people of all ages, shapes, and physical limitations (and…read moreample instruction on protecting joints, etc.). The whole vibe is super friendly and relaxed. If you're looking for a movement-meets-meditation activity that's a little more chill than yoga, this is a great pick. Great as a couple activity, as well.

Beyond disgusted with the owner who runs this business. My 9 year old grandson competed in a…read moretournament there today and the owner embarrassed and humiliated him in front of the entire audience. They were testing kids in groups of 3 and everyone got a medal. When it was my grandsons turn he was in a group of 4. He lost by 1/10 of a percent.His group was the only group that had 4 kids in it. One of the judges gave him a medal and at that point the owner started yelling there's no medals for 4th place and made him give the medal back. The look on my grandsons face was heartbreaking but he remained calm and displayed great sportsmanship and even clapped for the next group of 3 kids who were called up to compete and got medals. This guy was heartless and for someone who works with kids on a daily basis he displayed a genuine lack of insensitivity toward a young boy. I would not recommend this business to anyone and unless you're a member of that dojo do not participate in any competition there they are definitely unfair to anyone who does not train there.

We could not be happier with the level of professionalism, skill, discipline, respect, kindness &…read morehumor from both the owner, as well as the instructors. The staff provide quality lessons using an impressive mix of skilled training instruction, authoritative discipline, and seemingly endless patience. They establish clear expectations of work ethic/effort, focus, and mutual respect, while maintaining an atmosphere that's fun where kids can still be kids. We continue to be amazed at how quickly our children have improved in a relatively short amount of time & how much they truly enjoy participating. We would highly recommend PMAA to anyone looking for a positive outlet for their children. Many thanks to the owner & instructors for all they've done for our family.