Where do I even start? I love this place, I love the trainers, I love the workouts, I dig the…read morepeople who come here with me. This truly is the total package. When you walk in, you step into a gym that removes you from all of the distractions of life and you can just do work. The music is pumping, you're greeted on a first name basis, the gym is clean and set up perfectly for the upcoming workout. You really can't help but push yourself to do your absolute best when you're there. Every workout is set up for a group personal training class, but Sam and Danny both have the ability to pay attention to every person in the class to give everyone the attention they need. They recognize the different levels of fitness and exercise knowledge in each client, and accommodate accordingly. I have seen just about every age and body type in the gym with me. Sam and Danny are both educated fitness fanatics and their passion for what they do is apparent every time I see them. They are both focused and serious about what they do, but they keep it a ton of fun as well. I am a Mom of two small children (4 and almost 2) with a full time job and crazy hours. I had been an athlete for almost all my life but had a really hard time getting back to working out after having my youngest child. My diet had also changed significantly during and after that pregnancy. I had trained with Sam previously, back in 2009/2010, and absolutely loved his personal training style so I knew I had to give Alio a try. My husband and I went in for a tour and a free class, signed up, set our goals, had our measurements taken, and Danny set us up with a personally tailored nutrition plan that he modified every 2 weeks (he still modifies it). Within two weeks (6 sessions) I already felt like I was returning to my old self...fit and healthy. During my first six weeks, I lost 8 pounds (144 lbs to 136 lbs) and a little over 5% body fat. This was with going to Alio only 3-4 times per week (no additional working out) and following my diet exactly as prescribed. My clothes fit better, I feel better, I ALWAYS make sure I make time for my workouts because I love going to this gym. I am not a morning person at all and I get up at 445 am to get to the 530 am workout if it's my only option because this has become something that I NEED. I absolutely cannot recommend Alio highly enough. I'm addicted.

Is it possible to love a gym THIS much? When it's a place like Alio Fitness Club with trainers…read morelike Danny and Sam, abso-freaking-lutely. Let me explain why Alio is so different. At Gold's Gym, I meandered from machine to machine, half-heartedly gave the treadmill a go and looked over at the free weights section like it was the boss fight that I wasn't leveled up enough to attempt. I would lose a pound here and there but it was all just so.. boring. Alio doesn't do boring. Every day there's a new circuit that works a different set of muscles than the previous day. Add in the music and lighting and Alio makes Gold's look like the Wal-Mart of gyms. Danny and Sam are amazing trainers. Don't know what the heck a sumo squat pulse is? They're there to demonstrate and watch your form to prevent tweaks. Not sure what weight you should use for a single arm kettlebell swing? They're there to help you figure out what'll work for you. On the other end, if you're someone who loves a challenge, they are ready (and willing!) to make a circuit harder for you like adding in extra cardio and/or going up on the weights/reps. The best part of Alio Fitness Club? Results! I've personally witnessed many people get in shape here ranging from people whose goal was weight loss to others who put on serious muscle, it's always inspiring. As for myself, Alio has turned me into quite the flex-addict.. If you want gym results but dread the monotony of #gymlife, try out Alio Fitness Club!

This is a very unique style of workout. It's a good mix of cardio, boxing, and explosive bodyweight…read moremovement applied to interval training. It was hard! The gym is new so the facilities are nice. The coaches (shoutout to Leilani and Greg) were very informative and made sure I was taken care of during my first class. Despite having a large class, the people in the class and the coach were able to make sure my form was good and challenged me to push past my normal limits. You'll get a great sweat in 45 min so definitely worth a try.

Amazing gym with amazing people! Me and my husband have been coming for almost a little over a year…read moreand we couldn't have thought of joining a better gym. We've met so many people who are now some of our best friends! Feeling comfortable while working is the best and the trainers are so helpful and care about you! If you think of coming definitely do! You will not regret it. :) Come give it a try!!!

So very excited to continue my fitness journey with Total Body Training! I've always been a little…read morescared of strength training with weights because I've seen people get injured because they don't use the right form/technique. However, Jean gives me the confidence I need to incorporate strength training into my weekly workouts. He gives excellent guidance and truly wants you to succeed. He doesn't give you a one size fits all approach to fitness. Rather, he finds out what your goals are, takes into consideration your age, health concerns and capabilities and tailors a workout program that best suits your needs. It's like getting a dedicated, motivational personal trainer in a small group setting. There's nothing like it! Highly recommend reaching out to Jean Carlos at Total Body Training to find out what he can do to help you reach your fitness goals. You won't regret it.

At the beginning of this year, I made a goal to get fit and feel great. It wasn't until I joined…read moreTotal Body Training and Jean Carlos, that I kept that promise to myself. I decided a gym membership didn't give me the push that I needed to improve my fitness. I was never going to get anywhere by pedaling on a recumbent bike watching food network and travel channel (however fantastic that sounds). Over the past 4-5 months with high intensity interval training, I've seen very noticeable improvements in my strength and stamina. Every training session is challenging, different, and fun. Jean Carlos is an extremely cool, supportive, knowledgeable, personable, and motivating personal trainer. He's there to keep you on track and to hold you accountable. It's evident that deep down he's actually interested in your improvement as a person and wants to be a part of that journey. In addition to Jean Carlos himself, it's awesome working out alongside other folks in the community that aspire to get healthier too. After stressful days at the office, his classes are the highlight of my day. I highly recommend you give Total Body Training a try!

I've been training with Alan at Explosive for about 5 months now and it's been great. I have gained…read morestrength, seen significant improvements in body tone, and even increased my vertical. Both Alan and Phil know their stuff and put a big focus on proper technique so you know you're doing every exercise correctly. The best thing about these guys is they make it fun so my workout is something I look forward to. I would highly recommend them no matter what your goals or level of experience.

Well balanced workouts and super knowledgeable trainers. The program is updated and tweaked to…read morematch your ability.

I started with Octane Personal Training in April of this year and I cannot say enough good things…read moreabout this gym. The trainers are outstanding! They are not only knowledgeable but friendly, encouraging, and give you that just right amount of push. They sincerely care about how you are feeling and are quick to make adjustments to your workout plan as needed. i have not only seen Incredible results from my workouts (increase in muscle and a decrease in body fat) but made many friends as an extra bonus. If you are looking to take charge of your body in 2026 and feel better about yourself - Octane Personal Training is where you want to be. They treat you like family and celebrate your victories no matter the size.

I've had trainers for a few years. I've worked at a gym, 24 Hour Fitness and watched people come…read morein every day and never get results. I've been here for 2 months now and I am only able to dedicate two days a week because of my schedule. My body has never ever looked so good. I feel like this review will sound too good to be true. I like coming here. I believe in the owner and his partner. They are good people and they really care for their clients. I never leave feeling anything less than exhausted. They change up the workouts amd they pay attention. It isn't intimidating like a meat market where I'm embarrassed to show my body or sweat. I feel so greatful to have found this gym. I owe all of my progress to this business. Hopefully someone will see this review and give it a try.

Jesse is the best trainer I have worked with. He will listen and help you hit your goals. If you…read moredon't know your goals he will create some for you and push you to achieve them.

Helotes CrossFit at it's foundation is a team. A team that must rely on each other and support each…read moreother in order to be successful. HCF approaches every workout this way, and it gave me the motivation to get back into fitness in February 2016. I say "team" because just like a more traditional team, everyone in the gym is in it together as one unit. Instead of working out individually, we are all pushing ourselves and each other through the same workout and toward the same goal. That being said, each athlete is unique and has their own talents and strengths, as well as weaknesses, so when someone is struggling through something, everyone else comes around and encourages them until they complete it. The mindset through every workout is "we're not done until we're all done" and it builds and incredible sense of camaraderie that I have missed. Competing as a synchronized swimmer for twelve years, I learned to value and rely on my teammates. I learned that to be successful I had to be selfless and put the success of the team ahead of my own. It took hard work and dedication, and I have found that same drive again at HCF. It doesn't matter how fast or slow you are, it doesn't matter what weight you put on the bar, it doesn't matter if you collapse in a sweaty heap after the workout. What matters are the people next to you. What matters is that you go all out and do your best every day and support those around you, because they will be the same ones who support you when you need it. Here at HCF: Together Every Athlete Matters

Moved to SA in Sept and had a few weeks to find a box before I left again for 6 weeks...thought I…read morefound a good one but thought I'd give Helotes Crossfit a shot. So glad I did!! The coaches are amazing, knowledgeable and right off the bat I felt welcomed by everyone. Their program is amazing and focuses on total body fitness. Foam rolling and soft tissue techniques, core gymnastics and yoga! Soon...a nutrition class...they do it all!! So if you're new in town or looking for a place to drop in, i highly suggest Helotes! See ya there!

If there is a no star I will choose it, Visited the club tonight to get my son in, no one at the…read moredesk and there were a couch (bald one) we said hi - no reply, we sat there till they finish so we can talk to him , then he just came without hi or anything saying " you have to wait outside this is only for members" , I said "we are here to become members" , the idiot replied " wait outside for 2 minutes then I will see you" ... that the most idiotic thing I ever heard and as my son said that is so rude and disrespectful... btw outside its a dark car's parking area, so we left on spot.

Great workout! As someone who works out out 3-4 times a week, I thought I would be able to nail…read morethis workout with ease. But it was a welcome challenge! We started with jumping rope before taking it over to the bag. Workout consisted of some punching sequences with jumping jacks, squats or push-ups in between each sequence. Instructor was great and very attentive. I will definitely keep this place in mind on my next visit to San Antonio, as I'm always looking for a great place to workout when traveling.