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    Master Na Martial Arts

    5.0 (2 reviews)
    Open 3:00 pm - 8:00 PM

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    Han's Martial Arts Academy

    Han's Martial Arts Academy

    5.0
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    2.7 mi

    Master Han is the best. Not only he is a great teacher, but he also treats everyone like family,…read morewith care, and with respect. Born and raised doing taekwondo in Korea, he was a multi-time Korean national sparring champion and 7th-degree black belt owner. Master Han is very patient and encouraging. As an adult with past injuries, Master Han is very mindful in adjusting the instructions based on our body, making sure we put health first and this is injury-free. He puts emphasis on a positive, safe and fun environment, every time I leave the class, I feel energized and uplifted, both physically and mentally. Master Han just recently moved to a new location in Lake City/Northgate area, and there are some amazing grand reopening promos. Honestly, if it weren't that Master is so generous and kind, I wouldn't go write this review right now - due to the grand reopening the class size are very small, it's almost like private classes with so much attention from Master Han. But no matter how small the class is, Master Han always gives us 200% of his attention, because he genuinely cares about each one of us.

    Master Han is a great teacher and does a very good job with kids. A little bit on the pricey side…read morefor classes but you definitely get what you pay for. He is in the process of moving his school and we will definitely follow as good martial arts teachers are not easy to come by. My toddler son loves his class and I would definitely recommend! Thanks Master Han!

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    Greenlake Martial Arts

    Greenlake Martial Arts

    5.0
    (20 reviews)
    2.4 mi

    Highly recommend! Self defense and confidence booster…read more This is a great program in a healthy environment. The leaders are good people, developing good people. The skills attained here are VERY practical and if used properly, would be VERY effective. No need to be "flashy" if it's effective. My teenage daughter has surpassed me and is excelling.

    My partner and I took a free trial course in Tsun Jo Kung Fu today. Everyone here, especially the…read moreinstructors, were very welcoming. Initially, we were asked to follow along with warm ups. Next, two different instructors worked with us as a pair. They reviewed proper stances, basic movements, punches, and a couple of blocks. We did some of this work with punching bags, the instructors and each other. They made it interesting, fun, and empowering. They were very encouraging. One was lighthearted and upbeat and the other more serious but patient and very nice. I enjoyed the intimate setting and small class size. In addition to classes they have a small gym that is available to students free as long as the dojo is open. I might have to finagle my work schedule to make this work but we felt good about this experience and plan on continuing with either the one month unlimited trial or five class pass. Based on my first impression, this is totally worth it!

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    Student working the double end spring bag for striking and skill development.
    Student working the double end spring bag for striking and skill development.
    Instructor Jacob Greenleaf welcomes students for self-defense classes.
    Instructor Jacob Greenleaf welcomes students for self-defense classes.
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    Student listening to final words at the end of class prior to ending meditation.
    MKG Martial Arts International

    MKG Martial Arts International

    4.5
    (72 reviews)
    2.3 mi

    Wow, it's been one whole month since I started! Just a mere…read morefour months earlier to beginning this journey, I was in a hospital bed undergoing surgery for Stage IV Colon Cancer which through God's Blessings it was defeated. MKG MARTIAL ARTS SEATTLE has become my newest chapter. Everyone is so incredibly friendly and fun to practice with along with professional coaches and staff members who are there to tailor your own experiences at a pace that will be a fit best for you. The first step is commitment. Not just the commitment to practicing, but the commitment to not simply breeze through it and passively participate and go through the motions. Commit to 100% focus every time you practice. Commit to the knowledge it will be tiring and exhausting, and there is no easy way to actually practice. Getting better at something involves straying outside of your comfort zone. It will involve no small amount of struggle. You will feel uncomfortable and lacking in your abilities when you attempt to climb higher and higher. So, commit to all of this. If I can make the attempt after what I have been through in just the past year alone, imagine what you can achieve from MKG SEATTLE! Enough chit-chat for now and make that commitment to yourself....you will be glad that you did!

    **This review is for the MAX10 Program**…read more I got excited when I purchased a deal from Bloomspot for a 5 week MAX 10 fitness program. I have been in a fitness rut so I figured this would be a great way for me to get back in shape. Right from the beginning, I like how thorough the trainers are. During orientation, they measure and weigh each student and go through basic Muay Thai movements. I thought I was in decent shape but when I saw my weight and body fat results, WOW that was a rude awakening! They also go over nutrition in a realistic manner (no fad diets!) and provide feedback during class. My first week was ROUGH. I don't mean that in a bad way but it made me realize I had to change certain habits in order to improve, such as getting in the habit of having enough sleep and eating breakfast. My biggest regret was missing out on a few classes (due to a cold) and I totally paid for it during the next session I attended. I highly suggest that if you enter this program, it is best that you try to not skip classes for the best results. So how are classes like? One instructor is assigned to a different day of the week so you don't know what to expect when you come into class. For the 9 am sessions the Monday, Wednesday and Friday classes are martial arts based while on Tuesday and Thursdays the classes are focused on cardio and strength training exercises. I personally love the martial arts classes more than the cardio and strength training but both classes go hand in hand. Now that its week 5, I have seen improvements in my strength and stamina, especially when it involves jump roping, burpees and push ups. I also do see some muscle development all around which I personally think is a lot better than trying to meet my weight loss goal of 10 lbs in 5 weeks. Although these have been an intense five weeks, I personally feel that it was not long enough, which is why I decided to sign up for the full 10 weeks. The cost of the program might seem a bit high but when you do the math and consider what you get out of the program, it's actually a great deal! Besides having classes 5 days a week, you're also assigned a coach to monitor your progress as well as having different instructors every day of the week and you get your own punching gloves to keep. You definitely get your moneys worth at MKG! I plan on updating my review at the end of the full 10 weeks. Thanks to the MAX 10 program, I'm considering of signing up for either their cage fitness or martial arts classes! TIP: Once you sign up for classes, you should like their page on Facebook so you get updates regarding seminars and special classes that are held usually on the weekends. I attended a foam roller workshop not too long ago and it was wonderful. So definitely keep that in mind!

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