I was assaulted in Waikiki and as a result lost confidence to go about my day to day life. I am…read morethankful to Scott for his counsel and practical approach. I feel empowered to do as I please, without worry.

Scott is an awesome instructor. We took a self defense course from him and he made the class fun as…read morewell as informative. He was very knowledgeable and able to answer any questions we had. He was able to help us get out of our comfort zone. We looked forward to going to class each time.

I needed a place for my daughter to train while we were on vacation and both times we came here…read morethey made feel like she was part of their academy

My son Gunner learned so much here. Awesome coaches. Mahalo for his trainings. He is working on…read moregetting his Grey belt. Great antiBully classes offered for the young kids.

I've been training with HKM for over a year now, I'm a proud Spartan, and am loving every moment of…read moreit! I've even brought my sister along with me. It's a safe environment to prepare for the unpredictable we may encounter in our daily lives. Coach is an incredible instructor and has helped me improve, not just physically but mentally as well. I'm thankful for Agoge, and the impact it's made in my life, and I'm also so grateful we have a new location to train together again in! Definitely recommend this for anyone wanting to learn self protection!

This class is just amazing! Jeff is an excellent teacher with extensive combative background. His…read morehumor and beard will make you feel perfectly encouraged while you learn to kick someone's tush (and get your bootie kicked...only if your up for it...haha). Everybody in this class is great! My only experience with fighting class was one-on-one in NYC and I have to say, the quality of training and people in these classes are just as prime. Come join us!

Both Gracie Barra Kapolei and Waipahu continue to thrive in all aspects. Thank you for all you do…read moreand represent. Although Gracie Barra is a franchise organization, your gym has successfully balanced business and community. You embrace the aloha spirit and encourage what matters (inspiration through bjj) while functioning in a global organization. Very impressive.

Amazing gym culture! If you are a seasoned practitioner, wanting to start, have advanced or…read morebeginner children, there is a program and class for everyone. Responsive on social media and if you decide to come in person to check it out, super low threat, no pressure. 100% RECOMMEND!

I train at the Hawaii Kai location. I love the atmosphere there. Everyone is super friendly and…read morehelpful. Coach Nani and coach Cori are very amazing coaches with plenty of experience and they strive to make you better. I would recommend this place for anyone looking to train Muay Thai!

I have been attending the Hawaii Kai location for a couple weeks and it has been really good Coach…read moreCori and Coach nani work really good with the kids and i have learned alot with coach nani and her class and i didn't think i was gonna like it but i really do

Kru Carlton over at Iron Kingz has been a joy to work with. With over a decade of Muay Thai…read morecoaching experience, Kru Carlton brings an array of knowledge in Muay Thai. He is one of the Krus here at Iron Kingz. Aside from coaching, he is the Supervisor of WBC Muay Thai Hawaii. Come down & feel the authentic Muay Thai atmosphere and hospitality the incredible staff at Iron Kingz brings!

My daughter has been working with Kru Red for 3 years and she loves it. Everyone here is amazing!…read moreIt's more than just a team, it's a family. This a great class for all ages and skill level who's willing to learn.

This is a well rounded class for those who want to, confidently, learn to defend themselves against…read moreknives, firearms, and confrontations. Constantly changing the mindset of a victim to protector.

From the owner: Welcome to Urban Defense Tactics! Here we want to train and get you ready for real life self…read moredefense on the street. No fancy techniques here. Learn how to defend yourself in all ranges, (kickboxing, clinch and ground). We use progressive resistance in our training. This means we spar and test our abilities against a resisting attacker. You will learn empty hand fighting as well as weapons defense. We also offer small group training as well as private training. We offer one programs, Defensive Training Systems which includes elements of Krav Maga JKD Unlimited, Silat, Kali and BJJ. Check out our website for monthly deals and more information. JKD Unlimited | Kali | Silat | Jiu Jitsu | Krav Maga

I never leave reviews and I created a Yelp account specifically because I feel this needs to be…read moresaid about this business. I enrolled my young son in a trial class at Island Jiu-Jitsu and unfortunately had a very disappointing experience. The class did not seem well-suited for young beginners. Despite being advertised for younger children, there was a very wide age and skill range in the class, from very young children to much older students. As a result, the younger and less experienced kids appeared to receive very little attention. One of the stated rules was "no crying," which I found concerning for a children's class. Young children who are trying something new can naturally feel nervous, overwhelmed, or emotional, especially during their first lesson. My son became upset because he wasn't sure what to do and was struggling to follow along as a first-time student. While he was visibly crying and having a difficult time, the main coach ignored and didn't bother to check in with him, offer guidance, or even take a moment to speak with me about how he was doing. After class, no instructor approached us to discuss his experience or offer encouragement. The overall atmosphere felt much more focused on the more advanced students than on helping beginners feel comfortable and successful. For families with young children who are new to jiu-jitsu, I would not recommend this program based on our experience.

My son (17) dropped in on their 6 am class while on vacation, recommend doing the fee (30$) and…read moreliability waiver before hand. They sell rash guards there is needed. The owner was great and my son had a good experience! Highly recommend!