I have been working with Kristina for the past 3 months, and I am so grateful to have found her. I…read moream down 29lbs during that time (including the holidays!) and feel like a completely different person! After her thorough intake evaluation (that made me really take an honest look at my habits as it relates to diet & exercise, as well as any health conditions/concerns), she recommended a clean keto diet for me. She provided a ton of great resources and support as I got started- with recipes, tips and good ol' accountability without judgement. She is educated and knowledgeable, supportive and kind and I find tremendous value in all of our conversations. Investing in myself is one of the best decisions I've made!

I've been working with Kristina for 9 months and have seen great results. I feel better than I have…read morein years and have appreciated her advice and honest but gentle style!

Incredible! He met me where I was, set realistic and challenging goals and held my hand through…read moreevery success and bump in the road.  Not only did I hit my fitness goals, I also adopted a new way of looking at wellness and self care in general! Highly recommend!!!!

The most knowledgeable trainer around. He takes the time to understand your goals, then develops a…read morecomprehensive plan, to include nutrition, lifestyle habits, and most importantly, holds you accountable to yourself. His training sessions are hard but fun, and he is always careful to respect your injuries and stresses. Never pushes you too hard, but just enough, with an ongoing understanding of your capabilities as you improve over time.

Amazing at what she does and makes all goals achievable, in just two short months I already see…read moreamazing results. I was heading down the wrong path when it came to food, it made me really sick and had to go on medications to help control skin outbreaks. Now I am no longer on any medications, she showed me how whole foods can heal. She will create a meal plan that will fit you personally without any crazy restrictions, the best part is that you eat. No need to skip any meals or fast for crazy amounts of time, she makes it all affordable and obtainable.

From the owner: Registered Dietitian. Uses mindful, non-diet approach to manage illnesses or weight…read more Insurances accepted: Aetna, Cigna, Anthem/BCBS, Connecticare, Magnacare.

Dr Kachko CRUSHED my insomnia problem- naturally!! The man knows his stuff. I knew I was in…read moreincredibly capable and competent hands there. Highly recommend.

I met with Dr. Kachko four months ago. I have been struggling with chronic hip, and low back pain,…read moreas well as digestive problem for eight years. By the time I went to my first Inner Source appointment, I had seen fifteen doctors, in three different states, in eight years. My health ailments seemed to be getting worse, and were absolutely affecting my quality of life. Unfortunately, western medicine was not working all that well for me. It seemed each separate specialist doctor had good intentions, but my ailments seemed to only get worse when treated by individual specialists. It is so strange for me to admit that I needed a holistic approach. I really put off making my initial appointment because frankly, I didn't believe that naturopathic care could work for me, let alone improve my quality of life. I committed to changing my diet by avoiding gluten, and dairy. I drink lots of water. I regularly consume vitamin D, and digestive enzymes as prescribed by Dr. Kachko. I intentionally adhered to a routine where I made the time to take care of myself. I regularly attend acupuncture. Implementing these changes took practice. Lifestyle changes take practice. Honestly, I started feeling better after my first appointment, so sticking to the dietary plan, seemed like a no brainier to me. Why risk going back to feeling horrendous joint pain, and managing my digestive drama for a piece of cheesecake or pizza? I will continue to work toward my path of wellness, with absolute faith in Dr. Kachko, and the Inner Source team. If you're struggling with quality of life health related issues, and you're not entirely sure the naturopathic route is practical, I highly recommend you make your first appointment with Inner Source. They will make a believer out of you, and you can get your quality of life back!

I've always struggled with losing weight. Consistency was always my problem. I would lose weight…read moreand feel great but then gain it right back. This isn't the case anymore. I want to thank Melissa for changing my life and relationship with food. As Melissa says "you have to break up with sugar," and I couldn't believe that I didn't crave it after just 3 days. I started the program at 191 and am down 51 pounds in 12 weeks and 3 days! At 5'2, 140 pounds, I have 10 more to go to hit goal weight. I couldn't have done it without Melissa's help, and if you want a guarantee that you'll get to your goal weight, call her. I promise you, you won't regret it.

From the owner: As a certified nutritionist and medically-guided weight loss expert, I understand the critical role…read morenutrition plays in overall health. A balanced diet is key in preventing and managing chronic diseases such as Type 2 diabetes, heart disease, stroke, and certain cancers. In fact, obesity is one of the leading preventable causes of death in the US. In addition to weight loss and nutrition counseling, I collaborate with an integrative physician to address various obesity-related conditions, including heart disease, high blood pressure, high cholesterol, hormonal imbalances, thyroid disorders, pre-diabetes, and Type 2 diabetes. Our approach centers on a low-carb protocol, encouraging the body to burn stored fat for energy. My greatest achievement is the hundreds of success stories from clients who have achieved lasting weight loss through our comprehensive, multi-faceted approach.

Dr. Attar is a fantastic practitioner who has an extensive knowledge of nutrition and is deeply…read morepassionate about helping those with autoimmune conditions. He was extremely thorough and meticulous in reviewing my medical history and spent a great deal of time discussing any questions or concerns I had. Furthermore, he was able to provide insight on conditions and treatments other doctors had missed. I highly recommend Dr. Attar to anyone seeking to improve his or her health!

From the owner: Dr. Attar is a Naturopathic Physician and Nutritionist who has extensive knowledge and experience…read moretreating diabetes, autoimmune disease, heart disease and other chronic ailments.

I struggled for a long time with my extremely picky-eating-toddler and finally got in touch with…read moreKatie. Not only is Katie so supportive but she is also very knowledgeable when it comes to little ones, being a mom herself. Katie developed a meal plan for us to slowly incorporate foods back into our son's diet and gave us helpful positive language to use. Our son began gradually adding new foods to the roster! It was amazing and life changing for our family. Additionally, Katie is incredibly well-versed about what food brands are best (follow her on Instagram!). She is amazing.

From the owner: Wellness by Katie, founded by registered dietitian Katie Andrews, is a company focused on improving…read moreyour health and well-being through a holistic approach to nutrition, sleep and stress. Katie works with both individuals and corporations to help people better understand the importance of quality nutrition and the impact that everyday pressures have on your well-being. She teaches her clients an additive versus reductive approach to what they eat, and has helped those as young a 6 months old all the way through adulthood. She sees clients in-person as well as virtually, and offers corporate seminars, cooking demonstrations, and group education sessions. Her clients appreciate her real solutions for busy individuals, and she prides herself on helping her clients define diet myths from fact. Her mantra, "don't remove something from your diet for 30 days that you wouldn't remove from your diet forever," helps her clients make lasting, sustainable change. Contact Katie today.

Annaliese has been very helpful and supportive in coming up with the right plan for me. I highly…read morerecommend her for anyone struggling with their relationship with food.

Incredibly Relevant Nutritional & Wellness Insights…read more I just had my annual session with a wonderful NutriGreene nutritionist. As much as I am very aware of good nutrition and smart approaches to wellness, I always walk away with highly informed and relevant insights. It is always pragmatic both in evaluating what I eat and how I take care of myself, to the appropriate steps for optimal health, giving me many new ideas to explore and resources that I should consider. There are always smiles and a warmth, caring, and professionalism that is truly as good as it gets. Thank you NutriGreene!

I can't say enough great things about Nouveau Nutrition and Kira. I now meal prep/plan like a boss!…read moreI've learned so many great cooking techniques and love the fact that I can check in with her at anytime. Life changing!

From the owner: Nouveau Nutrition Fertility Wellness is a practice that specializes in fertility wellness from…read morepreconception to conception. There is so much information out there in regards to fertility and it's difficult to know who to trust when trying to have a healthy pregnancy. Whether you are trying to conceive naturally or pursuing IVF you probably have questions about nutrition. Our goal is to guide you to be the healthiest you can be for you and your future baby. We want to make a positive impact on your fertility and promote a healthy pregnancy by using a nutrition-mind-body approach.