Participating in the Sanctuary/Group Audit garnered a marked improvement in the quality of my life…read more My experience was confirming and validating. The two hours provided much more information than I could process at that time. In fact, the information seems to never stop flowing! The group atmosphere was warm and focused. My whole health is a priority. This was a natural progression in my self care. It was fun and the Bluebirds and Jay's tapped wildly on the glass. My gratitude is immense for Commander Arriale and The Alliance. Thank you!

I had lung cancer since 2014. I did surgery chemo and radiation. And in 2017 they said it was in my…read morespine.  In Nov 2021, I was in the hospital, they said I had blood clots. But the blood clot medication was not working. I had to be in the hospital on the IV for 3 days.  I couldn't move, drive, walk, I was in a wheel chair. Then they said my chemo stopped working. Then I started to wear all of the Photo Therapy patches you recommended. I did those every day faithfully.  I lived with my sister, because she was taking care of me. Now I take care of myself, I can walk, run, I can drive. I am able to do work around the house. And fully take care of myself. So I moved out of my sisters house. And a lot of my protocols that I was doing before, went by the wayside. I wasn't doing all the things I was doing in my therapy. And I started to feel something was off. So I remembered what I was doing before. And one thing was the patches. I started to wear them again, and have been wearing them for 2.5 weeks again. I have a lot more energy now. I was wearing patches for 3-4 month, in 2022. After that, in Nov 2022, they did X rays, and the doctor said that my lungs look better than 2021.  I have a girlfriend who is doing chemo and she said, I wish I did what you did, take my health into my own hands. And do all these alternative protocols.  I did chemo 4 times before and it didn't work. And it made me extremely exhausted.  My Chiropractor told me, you look like walking death. He thought I was going to die that year. And now I can run. I breathe better. I have more energy. I can drive, which is huge. I take care of myself. And my Chiropractor said I want to know everything you are doing. What I would say to a person who is curious but scared, you have nothing to lose and everything to gain. The patches regenerate your stem cells. I haven't seen any products that can do that. That's what intrigued me because you need new stem cells all the time when you have cancer.

$320 for a long winded consultation that didn't do anything for you but set you up for the knockout…read moreblow when they finally tell you the prices for all their treatments. I haven't felt so scammed like this in all my life. I can compare it to fattening up a Turkey before the slaughter. Stay away from this place. Too bad you can give it a red star with a warning sign!

Dr. Raff and his associate, David Zierkiev, helped me enormously with a long-standing chronic…read morecondition that I thought I would have to endure forever. They, and their staff, are caring, compassionate folks. They have followed up from time to time to see how I'm doing. How many doctors do that?

Earlier this year my previous trainer moved out of state and left me in a state of panic. I have…read morebeen on my weight loss journey since February 2017 down 50+lbs and have quite a bit more to go. I remembered a conversation a while back where someone mentioned about finding fitness trainers on thumbtack. So I looked and sure enough, I found Rhonda. It's always nice to discover a gem through the internet, isn't it? I have to say that having earned a Bachelor's degree in creative writing and not being able to think of some wonderfully unique adjectives that have not already been used by her previous clients and posters to describe Rhonda is frustrating. To echo the other posters - She is wonderful. She really is everything one would want in a trainer. Prompt, flexible, attentive and a delight to work with. The workouts build and challenge you for your next workout. I find her to be motivating and she takes cues about what you are able to do. As a student/client I feel like she allows me to progress at my own speed and doesn't give any of that mental drill sargent crap where you feel like a complete failure if you don't do x,y or z. I've been a client for about six months and I look forward to crushing goals, losing more weight and enjoying Rhonda's light and energy. Be smart and be fit; give Rhonda a call.

I have been seeing Rhonda for a little over a year now. I was in training at another personal…read moretraining center nearby for a while and I was not satisfied with their tactics (business, training, hours). So, I stopped with them and started with Rhonda. Rhonda is very professional, her hours are flexible and she is available when needed. She is quick to communicate and respond to texts. I have been to several trainers and Rhonda seems to be as professional and educated as the best of them. She is also very personable.

Amazing service place could be upgraded but great service thanks for making me feel betterread more

Love this place ! the environment is peaceful and you feel like your entering your second home. I…read morefelt so much better after my FIRST visit, dr. Wang is experienced and knew exactly what I needed. I Felt a little dizzy at first but that is normal, after couple hours I felt like a new person. My body feels so much better and healthier since i've met her. OH MY GOD! her massage therapists are amazing I had the pleasure to try both, so relaxing, the best tui na massage I have ever had to be honest better than any other place I have been. She is also taking care of my weight loss journey so im super excited to see what the results will be in couple of months !!! EVERYONE SHOULD TRY THIS CLINIC OUT ! Thank You Dr Wang :)

This is overall a good gym with nice trainers. They are somewhat helpful with form. However the…read moreworkout area where the class was just felt so small. It's a bit further away for me so not sure if it's really worth returning that often.

The only thing I don't like about moving to Brooklyn is that there's no Momentum Fitness. I truly…read moreloved every small group class I took here and thought each one was worth it. I started out with them on class pass, but enjoyed the workouts so much, that I bought classes separately (which I NEVER did). It also helped that they used to have yelp or gilt deals. My favorite classes were ones taught by Bao and Marco, but you really can't go wrong. I've even tried their yoga, pilates, and boxing classes Each class left me feeling stronger and accomplished!

Fresh Meadows doesn't have many options as far as yoga and gyms are concerned. I was so happy when…read moreI discovered this place within 5 minutes of my home. Most important is the way I feel when I am there and the progress I am making. The atmosphere is aesthetically pleasing and clean. The music is fun, and playlists are welcome. Jacob and Melissa create a warm, welcoming and fun environment that feels very inclusive. My experience with other customers, both male and female, has also been very positive. The gym attracts a supportive and friendly crowd. When I am there, I feel internally relaxed and I can focus on my workout. I have had many trainers over the years; personally, Melissa is by far the best trainer I have worked with. She is not only a certified trainer and yoga instructor; she has a degree in exercise science which is frequently demonstrated by her knowledge. I feel like I learn something new with every session. Her workouts are just the right amount of challenging. She ensures this by asking questions to assess and prevent injury. If I come in with pain, she has knowledge of how to release muscle tension using stretching exercises and equipment. Melissa really listens. This is so important to me. Another benefit is the delicious protein shakes at the end of each weight training session. Over the last year, I have attended yoga classes here, and have bought multiple personal training packages which, for me, included one to one yoga and one to one weight training and cardio. I have enjoyed all of it! I feel stronger and I am appreciating the changes in my body. If you like to take classes, one of the benefits of coming here is that the classes are small and intimate; so even though you are taking a class, you still get a lot of personal attention. I love this place. Highly recommended!

If you're looking to invest in yourself look no further.. best decision I've ever made. Yasha and…read moreMelissa will work with you at your pace but also give you gentle pushes to improve your athletic abilities. From private weight training to yoga, to group classes, you will break a sweat and feel accomplished walking out. Bonus is you burn extra calories laughing because they have an impeccable humor. Melissas voice is truly soothing and you can really get in tune with your body during the yoga classes.

I've been a client of Amy's for six months. She is incredibly knowledgeable and I have had terrific…read moreresults. I've lost a significant amount of weight and I feel more energized.

I've been working with Amy at The Wellness Map for 10 months on overhauling a lifetime of poor…read moreeating habits. The results have been great so far (I have lost 7% of my starting weight in a steady and consistent fashion and the weight loss is continuing in a steady fashion) and the experience fantastic. As a well informed person, for a long time I "knew" what I "should" be eating but was never able to "consistently implement" any change in eating habits. That has started changing after working with Amy. The best part of Amy's program is the "ongoing" nature of it, which is how any attempt at lifestyle change should be. I have found the regular meetings and check-in's valuable because they get you back on track if you slip backwards (as will inevitably happen when you are trying to change habits that are years in the making), they keep you motivated, make modifications along the way and find new ways of addressing and breaking through plateau's in weight loss progress. This is not here is a "meal plan, good luck" this is slowly & steadily changing your relationship with food to emerge healthier, lighter and more energetic on the other side.

Jaime's been just fabulous with my patients! I've referred cases from eczema to candida, and I've…read moreonly heard the best feedback from my clients about her services. She's a genuinely caring nutritionist who is attentive to her clients' lifestyle choices and interests. Her ability to assist clients in reaching realistic goals towards health and wellness is what I've appreciated most. In referring a patient to Knowing Nourishment, I am confident they will be heard and that they will be encouraged to engage more deeply with their role in the healing process. I recommend Jaime's service to anyone with specific or non-specific digestive concerns, skin conditions, weight concerns, vegans/vegetarians looking to get the best of their diet, and to those interested in exploring the role of food in their lives. (She also provides fantastic recipes!)

Jaime is one exceptional human being, an absolute pleasure to work with, and an inspiration to…read moreboot! I love her casual yet committed approach to health - admitting mistakes along the way, learning to laugh first, and moving through it second. She has a knack of getting right to the heart of the problem that's preventing you from being your absolute best, both physically and emotionally. I've attended Jaime's Emotional Eating workshop and have seen firsthand the connection she's able to instantly make with people, creating a comfortable space where they (me included) can really explore what's behind poor eating habits. Her commitment to your health, growth, and progress is 100% and I would refer, without hesitation, my dearest family and friends.

I started fitness training at BODY BY BERLE when the center was still in Great Neck, before moving…read moreto its present location in Fresh Meadows. I was a working single mom in my late 30s at the time. I became a regular customer three mornings a week, and by the time I turned 40 I was in the best shape of my life -- thanks to BBB. I went there for years. I am now retired, remarried and I live in New Mexico. This morning, as I was getting ready to go to our community gym, I thought about BODY BY BERLE all those years ago. I mentioned to my husband what a great trainer Richard Berle was -- as were the other trainers I'd worked with there, and how I wished there were some place even remotely similar to that here where we live now. (There isn't). Then I googled to see if Body by Berle was still around, and I am SO happy to see that it still is! BBB's customers are very lucky! They are getting the very best fitness training there is! I never experienced a fitness program as good as that one -- anywhere. Which is what prompted me to write this review.

The Gift.......Body By Berle Better posture, more energy,…read moremore physical strength, flexibility and endurance are the most immediate benefits of my months of workouts at Body By Berle. It's a place of peace, wellness and comfort with personal attention from the moment you walk in the door. You know you are in good hands. The longer range benefit is the knowledge that in my senior decades I am building a more resilient body to maintain my independence and enable me to continue the quality of life I have enjoyed to this point. Richard Berle and his team create the best prescription for a more fulfilled, better lived life. I would recommend this excellent practice to anyone - at any age.