I started fitness training at BODY BY BERLE when the center was still in Great Neck, before moving to its present location in Fresh Meadows. I was a working single mom in my late 30s at the time. I became a regular customer three mornings a week, and by the time I turned 40 I was in the best shape of my life -- thanks to BBB. I went there for years. I am now retired, remarried and I live in New Mexico. This morning, as I was getting ready to go to our community gym, I thought about BODY BY BERLE all those years ago. I mentioned to my husband what a great trainer Richard Berle was -- as were the other trainers I'd worked with there, and how I wished there were some place even remotely similar to that here where we live now. (There isn't). Then I googled to see if Body by Berle was still around, and I am SO happy to see that it still is! BBB's customers are very lucky! They are getting the very best fitness training there is! I never experienced a fitness program as good as that one -- anywhere. Which is what prompted me to write this review. read more

The Gift.......Body By Berle Better posture, more energy, more physical strength, flexibility and endurance are the most immediate benefits of my months of workouts at Body By Berle. It's a place of peace, wellness and comfort with personal attention from the moment you walk in the door. You know you are in good hands. The longer range benefit is the knowledge that in my senior decades I am building a more resilient body to maintain my independence and enable me to continue the quality of life I have enjoyed to this point. Richard Berle and his team create the best prescription for a more fulfilled, better lived life. I would recommend this excellent practice to anyone - at any age. read more

Best personal training ever!! I started going 3-4 months ago and it's the best decision I ever made!! Richard and all the trainers are super helpful knowledgeable friendly and amazing! The environment is clean and private. I have noticed such a transformation in my body and overall health and stamina in just this short time!! Ilm absolutely addicted and will continue there forever!! I can not recommend Body by Berle enough!!! read more

Hi, I used Groupon and bought 2 personal training sessions at Body by Berle. My experience started with a little phone tag: I called left message, Berle called back and finally we connected. We had a great conversation. Mr. Berle was very knowledgeable on all things health & fitness. We made an appointment that fit my schedule. My trainer was thorough, fit and kind. We did a circuit of about 20minutes I was a little gassed and that was enough time for me. My 2nd appointment I met Mr. Berle and we had plenty of talk time he answers all my questions and seemed very interested in my success. The place is clean and has all the right equipment I think the rules are 1 client at a time so that is awesome! If you're in the process of getting a trainer, you've got to give this place a try! You won't be disappointed! Oh yeah there's free parking too Peace read more

My fiance went back here after 17 years and I noticed a difference right away. He says it's a tremendous workout with wonderful personal trainers and he loves going here. read more

This place has me feeling like 30 again! The days when I would not stop to think of climbing on a shelf to get to another shelf in the closet without feeling unbalanced! Now I'm 66 years old and after a few sessions with Body By Berle I'm jumping up on my shelves as agile as I was in my 30's and that's just icing on the cake ! I look fabulous and never felt so strong and fit! Thanks Berle and Mindy my trainer! read more

Body By Berle is the BEST workout you can experience. Owner Rich and his knowledgeable staff have their program down to a science. If you put in the work, - you will SEE & FEEL the results. Some things to know: * Only 10-session package is sold * Make an appointment for your session * Trainer works one-on-one with you * Complete body workout within 30 minutes * Closed Wednesdays & Sundays (Fridays and Saturdays have daytime sessions only) * Open from about 6am to about 9pm * Changing room, bathroom, and, water cooler. Call for your introductory session and be on your way to improving yourself! There's a reason why Body By Berle has been in business for decades. read more

Been coming to BBB for many years and recently my son and I have been coming together. Unlike other fitness centers I have never suffered an injury here because your trainer will guide you through a slow and controlled movement on Nautilus equipment. Berle is a fitness guru and we often discuss different theories and approaches to fitness. The price is reasonable for a one on one session. I have had cheaper memberships at health clubs but due to procrastination I skipped a lot of workouts. Here I never miss a workout because it's by appointment and I know that my trainer is waiting for me. read more

Body By Berle Personal Training Center - Trainers Near Me - Fresh Meadows, New York

Did a 10 week personal training session with Body By Berle as part of my strength training for the 2018 NYC Marathon. Every thing about this program was perfect for me. This gave me the confidence and helped me complete the Marathon 6 minutes faster than my predicted time. My predicted time was 4:30; I did it in 4:24. Thanks to all the trainers that helped me during this journey! read more

Thanks Berle and staff - love this place. Every trainer gives me a really good workout. I've been coming here for years. Inspiring workouts have helped lose 20+lbs, look and feel young. The strength and weight loss have allowed me to continue working past retirement. Can't beat the price and value - most personal trainers are more than double. Private atmosphere and 30 min, workout sessions 1-2 x per week -help motivate me to continue my pursuit of being healthy, strong and young. Thank you! Iris F. read more

I would strongly recommend Body By Berle to anyone who wants maximum results with a small time investment. I love Richard and the whole crew. If you want the best bang for your buck and get stronger in the process, call Richard......10 Stars! read more

This was a real disappointment. I really thought I found a place where I can enjoy excercising, and did for a while until one of their trainers lost his mind with me. He was rude and unprofessional. To add insult to injury, when I shared what happened with the owner he was completely insensitive & unresponsive. He literally implied that I "liked" the trainer which was horrific. Women beware of this place; it is funky & anyone can be a trainer. Check their credentials which is what I should have done before paying because once you pay there are no refunds. read more

Body by Berle is a great place. The owner Richard works with you to set up appointments that work for you!! The trainers are excellent and take the time to show you how to get the best out of your short time working out. They have done a great job keeping the equipment clean as COVID protocol. I highly recommend this place as a workout option. read more

Ive been coming here for over a year. Its the only place I've been consistent with my workouts. I highly recommend it here. Everything is great especially the trainers and the workouts! read more

If you want to be fit, flexible, and feel healthier--regardless of your age and weight--you need to try Body By Berle in Fresh Meadows, Queens, NY. This clean, spacious exercise studio challenges you to work specific muscle groups until they reach 'exhaustion,' using sturdy, comfortable machinery, often in a seated or reclining position. With a dedicated trainer literally at your side to encourage and guide you, these exercises are safe and effective; and each session usually lasts under 30 minutes! I am a 70 years old woman. Before Body By Berle, I could not get up from the floor by myself, unless I held on to furniture and pulled myself up--like a toddler. Within one year of membership, the muscle conditioning that I have received at Berle's has had me standing up tall, without clinging to anything! I can now reach things on higher shelves--without a step ladder--and walk farther, and with more energy, than I have in over 20 years! Body By Berle not only builds bodies, it builds self-confidence. I found the trainers to be friendly and agreeable; Berle himself is approachable and is committed to helping others through the program that he developed. I use up to eight machines during each of my sessions; I attend two sessions per week. Body by Berle is very convenient, with a big parking lot outside, access by public bus, and business hours from the morning through the evening--seven days per week! Do yourself a favor and try this unique exercise studio. Give them a call. J. Wolff Flushing, NY read more

I went to this gym for years. This type of workout, slow burn, works. However, the gym owner is difficult, rude & untrustworthy. In order to schedule workouts you have to play phone tag with the owner. The other employees can't control the schedule so you have to wait for the owner to tell you when you can come. There's no option for scheduling online even though we are in 2015. The trainers are iffy. Two are good but the others are rude, bored & not motivating. One trainer looks like she's sleeping upright while going through the motions. The trainers themselves are not in fit shape. The gym is quiet, you work out in silence, no music even when I ask for it bc it's 'distracting to the workout'. It can feel a bit like a funeral home. The cost when I joined was 25$ a session but you can't pay as you go; you must pay the 300$ package. Earlier this year I realized that I was suddenly only getting 10 sessions for my money, not 12. It was shady!!! A friend of mine also didn't know that the price/session package changed. When I asked the owner he told me that it was a new policy for almost a year now. I looked in my emails & nowhere is any notice of bill change. And I keep & file all emails that have to do with my expenses. It's questionable that I asked a few other clients as I walked out of the gym & they didn't know either. The owner is also quick to twist your words to get out of his own sticky situation when he's called out. Women clients including myself have expressed issue with the owner's controlling & inflexible personality. His ego is huge & he doesn't do well with strong female personalities. I do not recommend this gym. read more

This gym is a good one-on-one slow weight training gym. The sessions are priced $60 lower than Inform Fitness in Manhattan. I worked out at Inform Fitness for over 10 years, but stopped when my office was relocated. It is not fair to compare the two gyms, because Inform fitness spends a lot of effort (and money) on ascetics and training of their staff. They are extremely accommodative with scheduling and do not make you feel that you are screwing-up their schedule (even if you are) if you need to cancel or reschedule. Body By Berle has good equipment and some very knowledgeable trainers that will motivate you and you will see results. There is plenty of parking and the gym's hours are extensive. If you are looking for a Manhattan Zen like gym experience, this is not the place for you, but if you are looking for a gym that believes and teaches slow weight training, this may be the place for you. Unfortunately, I have experienced some of the statements made about scheduling, but for $30 a session it is one of the best personal training sessions available. read more

I discovered Body by Berle (BbyB) through some friends who have experienced tremendous results. I attended my first workouts at BbyB in April of 2014. The space is very clean and contrary to one of the other reviews, it is very orderly and each trainer brings their own personality and nuance to each session so it keeps the workouts interesting. They are all very supportive and genuinely care. Richard does a tremendous job ensuring each client gets their preferred workout times in and touches base with each client at each visit. Its a very personalized workout experience. I could easily go to the gym 4 blocks from where I live but having my own personal trainer who is adjusting each machine for me and keeps track of my progress is really what I prefer. Yes, it costs more but this is about being healthy and paying for the help to get you there. Also, BbyB is never crowded because they only book 2 people at a time. (I was there once in the last 5 months and there were actually 3 people working out but thats it.) Machines are always available at Body by Berle. Workouts are thorough and complete within 30 minutes. If you`re looking to lose some weight I also recommend signing up with their nutrition program which is a Paleo-based eating plan. It cost $100/month and I signed up for one month until I got the hang of it. Basically you email your trainer at the end of the day with what you ate that day and when. Your trainer then responds back with some suggestions to improve your calorie intake with more nutritious meals. After a month, you learn what and what not to eat. I have lost 33 lbs. in the 5 1/2 months I`ve been with Body by Berle. Listen, you can work out hard everyday but unless you change eating habits, you will not see results. 90% of weight-loss is diet based. This is why you can go to Body by Berle 2x a week and see results. Eat a Paleo centric diet and workout 2x a week. That`s it. If you`re looking for a professional training experience, consider Body by Berle. read more

Aside from enjoying noticeable strength gains after just 10 sessions, I'm highly satisfied with the genuine care and positive energy I experience during each visit to BBB. Richard Berle (Owner) and his staff are highly motivating, and sincerely interested in the helping each client achieve their fitness goals. Would highly recommend to anyone interested in receiving impressive results and a personable experience at an affordable price! read more

I have been going to Body By Berle for years - it is a schlep for me because I live in the city, but well worth it to pay $30 to work out in such a calm private space with your own personal trainer - I would easily have to spend $100 - $150 a session for the same thing in Manhattan. Usually there is only one other customer (also with their own trainer) working out at the same time as me, and it is just incredible how intensely you can exercise in only a half hour when you have your own trainer setting everything up for you and nobody hogging machines in your way! I had to laugh when I read some of the other reviews complaining about Richard Berle the owner - yes he is quite a character, but a really nice one! The guy is very passionate about his exercise philosophy, but you know what - if you really listen to him, everything that he says is very logical and makes sense. Yes, he may shoot down some of your long held beliefs about the best way to exercise (ouch), but when he explains it to you, often in extensive detail lol, you are going to realize that he has a point - and wouldn't you rather spend you time at the gym doing something that will really help you get in shape, than chasing after a myth? * Another thing really important about this gym is though even though Berle himself is in great shape, the trainers and the customers are really average people. If you are overweight, out of shape, too young or too old to feel comfortable in a regular gym, you will fit right in at BBB I feel really welcome there, and don't feel like anybody judges my weight or that I have to worry about how I look when I am working out. You get a nice feeling that if you are there to become your personal best, you belong at Body By Berle! PS they offer a free trial work out, so go in and see for yourself which reviewer is right about the place! read more

I've been training at Boby By Berle for 6 years. It's the only 'gym' I've kept up with for more than a few months. The key is the fabulous personal trainers. All are excellent., encouraging, won't allow you to coast. Location and convenience are also tops. Can't beat the price either. I've even gotten my wife to join. Bill Z. read more

I recently joined, along with my son, and we can't say enough about how much we love it. We both see results already and the trainers have been great I would definitely recommend this place. read more

DO NOT GO TO THIS GYM. Owner is rude, talks over you, and only believes in his method. You can't get a word in. He doesn't come up for air. Other reviewers think similarly. When asked what my goals were he replied with "those are not goals". Place is very small. Spoke to someone who used to go there and she said they bulked her muscles and she looked very masculine. Hated her results and her goal was to loose weight. Another person was VERY dis-satisfied with his services. Also, you need to commit to 10 sessions up front for 300$. Not worth the time or money. Go somewhere else. read more