welcoming, calm vibe - kind staff - love the simplicity of yoga and sauna. Love the whole place and…read morethe darling community that it is in...coffee shop dangerously close by.

Now fully transitioned to "Carpe Diem", you will still find all the same former Healing Elements…read moreunder new ownership. Carpe Diem has a sister location in NE Minneapolis, yet I find the Como spot more intimate and cozy. There are cold plunges, saunas and of course yoga sessions. Try downloading the app to see normal yoga schedules or seek out specialty classes such as the winter solstice one I took. You don't have to be a member to take advantage of any of these services but if you find yourself coming back, you may consider. There is a full service drink bar serving espresso and other delicious drinks. Furthermore, the retail section has got a lot smaller but there are still beautiful items to find such as candles, clothing, etc. The owners are super pleasant along with all staff members making every visit such a joy. You can tell Carpe Diem really honors their customers. Enjoy!

My personal life has been incredibly difficult for the past couple of years, and my experience with…read moreJill in her Holy Fire Reiki I & II classes have already given me an expansive boost in energy, perspective, and skills to combat the challenges I'm navigating. She is very honest, knowledgeable, sensitive, and inclusive in her teaching. The weekend we spent together in class truly was a gentle exercise in cleaving a space together for peace and spiritual respite. During such a chaotic time in the world, it truly is valuable to learn how to be mindful, spend time in our bodies, and take healing presence with those in our community. Whenever I had additional questions or commentary, Jill also made sure to take the time to respond and discuss in detail while managing the pace of the class. She is respectful when presented with different perspectives, honors the backgrounds of her students, and is affirming of other paths. If you're considering Holy Fire Reiki as a healing art, I highly recommend Jill as a teacher and the services provided at the Minnesota Reiki Center for Healing and Training.

Jill has been a godsend. I see her for reiki + massage and always look forward to my sessions with…read moreher. She's helped my with so much physical and emotional release and healing. I highly recommend her.

I've been coming to the Salt Cave for years now and somehow haven't gotten around to writing a…read morereview! It's always been such a nice treat to come relax and get away from the world. I tend to come here when life is tough and need to relax. The staff is always friendly and kind! I've only been to the downstairs room since I prefer the lit up wall in that one :) They blow fine salt into the room which can be a little noisy so that can be a bit distracting at first but I get use to it after a bit. Highly recommend coming here to relax

This was my first time experiencing a salt cave or any form of salt therapy. I'm not sure if this…read moreis the thing for me. We did it for a friends birthday so there were 8 of us in our own room. We sat in lounge chairs and had a 45 minute session. You aren't doing much in the room. They place ocean sounds and you can rake the sand if you want otherwise your either visiting or sitting in silence. It was relaxing but I didn't feel it was worth the price.

LaDonna is a BEAUTIFUL spirit, soul and healer. Her classes are exceptional. What a gorgeous…read morecommunity she has built. Cannot recommend BDW enough.

I am so grateful to have found "Breathe Deep Within" meditation, breathing techniques, and sound…read morebath classes. The facilitator, LaDonna Funderburke, is warm, knowledgeable, encouraging, and genuinely caring. She creates a welcoming environment where everyone feels comfortable. What makes the experience even more special, is the wonderful community. There is such a feeling of kindness, acceptance, and support among everyone in the class. After a one-hour session, I feel calm, centered, and peaceful.

Great selection of various stones, cards, jewelry, and sound bowls. Amazing customer service and…read moreall around a great atmosphere

by Risë Severson Kasmirski The Sacred Sound Ceremony with…read moreCarolyn Vinup is an experience like no other. Carolyn is a heart-felt master guide and a clear channel for healing energy, and universal love and wisdom from Source. She is empowered to share that gift to support and guide others on their life's journey. The Sound Chamber, where the energy ceremony takes place, is a magnificent space that is at once deeply calming and relaxing, while holding a palpable energy that creates a vortex for accessing the spirit world. Upon entering the room, my senses were on high alert as I absorbed the energy of the music and light, crystals and singing bowls, textures, and art. I found myself quickly releasing the tensions of daily life to center into the moment. After a brief introduction to the space and the process, I surrendered into a state of total relaxation. Eyes closed, I followed the sound of Carolyn's voice as she led me on a journey to the higher realms, and deep within. I lost track of time and place while experiencing visions, insights, and a deep sense of love and connection with the all- encompassing spirit world. It was a profound experience. After our session, we shared observations of what we had both experienced. Carolyn described the insights that came to her during the ceremony to deepen my understanding of what had occurred. Then she listened carefully as I shared my reactions physically and emotionally to what I had experienced. Later, she sent a recap of our journey. As I read through her notes, I felt like I was reliving the beautiful sounds and images that surrounded me. I highly recommend this Sound Healing and Spiritual Blessings Ceremony with Carolyn, which I can best describe as a Soul Immersion; deep, spiritual, and life altering. Lovely, joyful, and warm, with a twinkle in her eye, and a heart of gold, Carolyn is a gift to this world.

I had the most amazing sound healing experience with Carolyn Vinup of Gateways to Brilliance. This…read morewas my first sound healing experience and simply put, it was magical. I didn't know what to expect going into my session and ended up having a deep connection to my late father and second son, who was born still almost ten years ago. The experience was positively overwhelming, and I gained new insights into our love for each other. Carolyn had us use our sound and breath to chant my father's name, "Ya-Sha", which was cathartic for me. The insights that I received were about death and rebirth. For me, this was significant, as it recharged my batteries to move forward in my spiritual and personal development, and also with my business. Also, I was recovering from surgery, and Carolyn's work helped my healing journey. My heart is truly full of gratitude. Carolyn created a beautiful grid using one of our very own HeartCentric Divine Creations pendulums, which was very special. It was just what I needed. Carolyn's gifts are profound, and her energy is infectious. I left rejuvenated and inspired! Please pay her a visit if you're interested in healing, transformation, or simply want to explore your inner self and try something new.

My group's experience here was very pleasant. It wasn't overcrowded and the staff were very polite…read more I will definitely be coming back again

I was there celebrating my friend's birthday 3/29/26, very good and friendly service (thank you so…read moremuch to the person serving our group, i'm sad I didn't get your name.) Also, thank you to Matt who helped me get my money back when I decided to change my mind on playing the arcade games.