I highly recommend my personal trainer! He is knowledgeable, patient, and always makes sure I'm doing the exercises with the right form. He keeps me motivated and pushes me just enough without making the workouts feel overwhelming. I've really enjoyed working with him and have definitely gotten stronger since I started. If you're looking for a great personal trainer, I definitely recommend him! read more

Mike is an outstanding personal trainer! He's not only incredibly kind and supportive, but he also genuinely helps people build healthier habits. Thanks to his guidance with nutrition, balance work, and weight training, I've become stronger, more stable, and more confident. I'm so grateful for everything he's done for me! --​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​ read more

For years since my old small group training gym in Colorado closed during COVID, I've been in search for another personal 1:1/small group training place. Did CrossFit, SPENGA (spin, strength, yoga), Lagree, and went back to traditional gym workouts as well. Nothing ever really satisfied the same. After moving back to Cali a couple years ago, same thing. Did Lagree for a long time and love it but I missed powerlifting and the satisfaction of lifting heavy in strength training. I grew tired of traditional gyms especially with how crowded they get here. So I started looking for small group or personal training places. Lo and behold, I find MFitness, less than a mile from my house too. MFitness is a small, intimate and still mighty space with state of the art equipment. Similar feel to that gym I loved and miss in Colorado but more personal training focused at a price that still feels affordable. You get a lot with it too such as the nutrition coaching app Mike uses. I started out once a week and moved to twice a week after a few months. I've referred friends and family like my mom - bought her class packs as gifts and it's really invaluable and priceless to see her get stronger and feel more stable on her feet after recovering from a stroke. And it's fun to workout along side her. Mike will give us each our own unique workout each session. There is also an option to add on private gym access so I can come and workout on my own as well during their business hours. Lots of high techy features here as well like a very cool water machine with sparkling, flavors, and electrolyte options. And fancy door access through your phone that also helps you feel safe if you're there working out alone. Mike is great and will adapt workouts to your needs on the fly. I seem to be perpetually nursing a minor injury, so he always works around my needs. He is so easy to talk to and genuinely cares about every single person who walks in his door. Stephani, his wife, is also so sweet to work with and manages operations and scheduling. They are a dynamic team and it feels so good to support such family oriented businesses like theirs. I'm so glad to have found this new gym home and would highly recommend it to anyone looking. The evidence behind strength training is countless and it doesn't matter your weight or health status - you WILL improve your health and longevity long term. It's really the best investment. And if you're like me and would rather have a personalized workout with someone there coaching and cheering you on, then this is the place for you :) read more

MFitness Studio - I referred my mom here and bought her training sessions as gifts to start. Look at that smile and strength - Trainers Near Me - Arcadia , California

Clean & beautiful studio. Has everything I need to get summer ready! Private entry door code just for you! Located in Arcadia Near the 210 freeway read more

MFitness Studio - Private gym! So excited! - Trainers Near Me - Arcadia , California

Just wanted to give a shoutout to my personal trainer Destiny. She is amazing! Ladies if you're looking to tone up and get slim thick...she's your girl lol. Guys too! She definitely can help you all out with maintaining a healthy and active lifestyle. I absolutely loved my sessions with her because she truly takes the time to plan out the workout routines and meal plans and tailor them to your goals. She is great with explaining and breaking down each workout to ensure you have the correct form and get the most of every workout. I've had many trainers before but nobody compares to my girl Destiny. You're always in for a good sweat that will make you sore for the next couple days lol but it's always a good time and you'll be so pleased with your results if you stay consistent with her. Definitely book training sessions with her and/or stop by her group classes! She will take great care of you (: read more

I've been training with Mike for 2 years and he is the best. Can't recommend him and MFitness enough.

Oh man this review is long overdue!! I found Mike through a Groupon ad (6 training sessions and dietary consultation). So I decided to give him a try. It took a minute to get squeezed in for the first session but once I got in, I was able to schedule follow ups immediately. Mike's first consultation/ assessment was very impressive and it drew me in right away. He got baseline measurements with a machine using percentages, numbers and statistics. Mike also observed my limitations through different timed work outs. I've had one personal trainer in the past to compare from earlier this year, and this past trainer did go through as much detail, and did not observe my weak muscle groups as much as Mike did. The first "assessment" kicked my ass. I've never been so sore in my life. And I almost fell a few times just walking up curbs!! No joke!! Mike still owes me a dietary consultation, a final assessment and some homework!! Haha!! All jokes aside, I got such a great deal on Group on that it doesn't matter. And after 6 short sessions, I actually ended up losing 8 lbs! I physically felt stronger. And really gained insight on my physical state. He really helped me jump start a healthier lifestyle. He is a super down to earth, relatable guy which makes sessions go by faster! And the workouts were always fun and motivating. Even asking me what I ate during the day...keeping me accountable...even asking for pictures lol. The facility is very clean and there's a lot of equipment/ space. Super professional, passionate about his work and knowledgeable. He always educated me on what/ and why we were doing certain workouts, graded exercises so I could finish, and even stretched me before/ after if I was sore. In the end, I didn't end up joining because I felt like he had given me the tools to start working out on my own. And it was also out of my budget. But I know who to come to if I ever need a tune up on my exercise routine! I would highly recommend Mike. 5 stars!! Really thanks Mike for making a difference in Yu health game!! read more

I've trained with Mike for 3 months now (did the 36 session Master Program - 3x/week) and at the conclusion of it I'm EXTREMELY happy with the results I've gotten! My main goal out of my training was focus on physique and getting my thin/bony/skinny-fat frame more muscular, defined and toned. At the beginning of our work together I showed Mike a photo of what I was looking for physique-wise and now, by the end, we have definitely surpassed that goal which I am beyond excited about! Mike did an awesome job not only custom tailoring our sessions to my body/needs but also explained the nutrition aspect of getting the results I was after and steered me towards increasing my food intake which jumpstarted my progress towards getting that lean, defined look I was after. Training aside, Mike is very easy going, funny and an overall pleasure to work with! I'll definitely be referring friends/family to him and wholeheartedly recommend his services to anyone looking to get into their best shape yet and have fun doing it! Thanks Mike! read more

MFitness Studio - Around 2.5 months 3x/week progress shot. (+3 solo gym workouts between sessions/week.) - Trainers Near Me - Arcadia , California

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If I could give Mike & the whole MFITNESS program 1,000,000 stars I'd do it in a heartbeat. Mike is the definition of the "Perfect" Personal Trainer. I am completely new to training and working out. However, I was looking for a change and wanted more self confidence in how my body looked and felt. I found MFITNESS through yelp and saw all the excellent reviews that were given. I called Mike and he setup an appointment to do my fitness assessment. I was pretty nervous and didn't really know what I got myself into since I'm a complete rookie at working out. However, as soon as I did my first session with Mike, I knew instantly I made the right choice in signing with him and my nerves went away. Mike is encouraging, very friendly, smart and motivating! He plans out your diet and exercises with what YOU want and what YOU need. He also keeps track of your weights, body fat and measurements. Very thrilled I found him. As far as the workouts go I did the 3 month program. Each month Mike changes up the program to keep things fun yet challenging. He'll talk you through the steps and showcase why each workout is important. I have gained muscle and lost body fat! I recently signed up for another 3 months and I'm looking forward to what's in store next & how my body will look! All I can say is if you're looking for a program that will work and is rewarding this is it! read more

I started training with Mike in August 2017. When we met for our first training session, he took my body measurements, went over my goals and gave me tips and advice on nutrition. At the time I was 24% body fat, 5'11'' and 178 pounds. My goal was to gain muscle mass and get down to 10% body fat. After 11 months of training with Mike, 3-4 times per week, and with strict nutrition, I got down to 7% body fat and increased my muscle mass by over 10 pounds. At age 37, I am in the best shape of my life and owe a big part of it to Mike's training. Being this fit has changed my life. What makes Mike a great personal trainer is that he makes a genuine effort to make a connection with you, and treats you like a friend as opposed to a client. He is very personable, friendly and has a very positive attitude. These qualities make training with Mike a very positive and enjoyable experience. I highly recommend Mike as a personal trainer to anyone, no matter what fitness level you are currently at. read more

I am so lucky to live close to MFitness. I have tried other gyms in my neighborhood, and Mfitness is hands down the best place around to workout with a personal trainer. The facility is always clean, including the spacious bathrooms, weights are neatly organized, the equipment is plentiful and well maintained, parking is never an issue. It's also never obnoxiously busy and it's air-conditioned. Mike is my personal trainer there. A great coach and a great guy. Not only a fitness pro, but a friendly guy attentive, considerate, with the eyes on your fitness goals. Mike's help extends online. He set-up my account on this awesome website through which we can communicate and both keep track of my exercise progress, food intake, plan my fitness goals, etc. It also includes exercise videos, it's really cool. At Mfitness, I see people of ages, shapes, sizes and physical conditions. So if you're serious about getting in shape with a personal trainer, you should definitely try this this place. read more

2016 BUSINESS OF THE YEAR Once a year, I designate a business that consistently exceeds five-star service. Among the many worthy businesses I frequent, MFitness deserves special mention. https://www.yelp.com/list/business-of-the-year-pasadena?utm_campaign=www_list_share_popup&utm_medium=copy_link&utm_source=(direct) I have worked with dozens of personal trainers over the last twenty-five years, and Mike S. is hands down the best. I can be a challenging client: I'm demanding, occasionally moody and forever skeptical. Not only has Mike consistently exceeded my extremely high expectations, he has never failed to deliver on his promises. He is charming, highly knowledgeable and a master of his trade. In a highly competitive field, Mike has consistently delivered amazing results at a reasonable price. Congratulations to Mike and his stellar team for earning 2016 Business of the Year. read more

When it comes to fitness Mike should be called the "Body Whisperer" as he knows exactly what you need to get your body in the best shape EVER! Not only does he focus on ensuring you are doing the exercises correctly but he also takes into account your diet, stress levels, rest and will even let you know what are the best foods to eat to ensure that you have enough energy for his workouts!!! I must say that I am in much better shape, stronger and am eating healthier than I was prior to training with Mike. One key piece of advice that I must give (firsthand experience) is that if you start to grunt or yell during the workouts do not be alarmed as it is just weakness slowly leaving your body and you will be so thankful in the morning. read more

My goal was to get acquainted with the gym again and I didn't realize how badly out of shape I was until Mike pushed me to my max each session. I got a good workout every time. I committed to going consistently in huge part due to Mike's communication and scheduling system. He's professional, a good conversationalist, and a really good supporter throughout the workout. Very positive coach with a high level of patience. ++ Mike recently invested in the Inbody machine which is a very expensive piece of equipment that calculates your bone mass, lean mass, and body fat %. The results of my test were helpful to me in informing me where I'm at. I've done this test before through my D1 Athletic program and I was impressed Mike is at the state of the art level. I've heard of other gyms charging $25 per test so I'm glad he doesn't charge for this service. For me, this does separate him from other trainers. read more

Heyyyy! Would like to start off by saying that Mike is 120% dedicated to his profession and clients so please be ready to experience a life changing transformation that you will not regret. I've been training at MFitness since mid October 2017 to present... I absolutely love my results (down 30 lbs & 15 inches). At MFitness you are guaranteed that your trainer is educated, knowledgeable, committed and determined to give you exceptional training and results. With that said Mike will give his all in coaching you to achieve realistic goals but ultimately you have to be dedicated, motivated and committed to put in the hard work. This is not your average or basic trainer let alone gym. If you are like me and hate working out at an LA Fitness or 24hr Fitness because it can be so uncomfortable with the crazy amount of "insta models" that are all into taking selfies and hogging up the equipment instead of working out then you will absolutely love and enjoy your training at MFitness. Good luck and I hope to see you at MFitness! read more

Just finished my sixth session with Mike and have had a great experience. I had very specific goals in mind and he tailored my training to set me on my way to meeting those goals. I'm already seeing the results that I was hoping for thanks to his program. So impressed that he kept the workouts interesting and varied and was always by my side keeping me motivated. I even saw significant improvement in a lower back problem I've been having because he helped me strengthen my core/back and always made sure my form was what it should be. So impressed with my training and results!Highly recommend! read more

I was looking for a trainer who could help my daughter who plays soccer build speed and agility. She worked with him about six sessions and she loved his fast pace and tough workouts. She was definitely challenged "to step it up ". Ultimately, her club soccer team incorporated workouts for soccer players with a trainer,so we did not continue with Mike. If that wasn't the case we would have continued. He is passionate about fitness and incorporates nutrition along with tough workouts. read more

All I can say is mike is the best trainer I've ever worked with! As someone who has hopped around from trainer to trainer, I have definitely noticed the biggest change in myself having only been training with mike for 2 months. He is always so motivating and really is dedicated to helping you achieve your fitness goal, whatever it may be. He is extremely knowledgeable in all things fitness, and he has even helped me create a meal plan to keep on track! If you are serious about seeing change not only physically but mentally, Mike is the guy to help you achieve it. read more

I had a great experience with Mike. He answered all my questions with knowledge and I felt I left with a lot more know how then what I started with. His routines were great , they really had me break a sweat and I totally felt the workout I did for the better part of the next day. Great guy too! read more

Mike is by far the best trainer I have ever worked with! Being a student and working full time, it was really difficult for me to get motivated about working out. I always considered myself to be somewhat athletic, but it was always difficult for me to get rid of my lower belly (my stomach in general have always been an issue for me). What I loved about Mike was that I never knew what to expect - each time I went it was a different routine, which was great because I get bored so easily and hate predicting workouts. The consultation was free and it gave me an overview of what he planned for me to help me attain my goals. I am now so addicted to working out and enjoy it so much! I promise you if you stick to the routine and listen to Mike your body will transform!!! I have never been happier with my body!!! read more

I started training with Mike around two years ago... I had zero strength and little to no endurance. After two short months, 3x a week everything changed! I was squatting my own weight and curling dumbbells that two months prior I could barely lift. Mike gave me all the tools necessary in order to succeed. He kept/keeps me motivated, set realistic goals for me to achieve, changed my eating habits drastically, and encouraged me to push harder. I have worked with other trainers in the past, but Mike is by far the best! Thank you so much Mike S! read more

Mike is an honest guy who truly truly wants the best for his clients, and knows how to help them achieve their goals. He is very knowledgeable and can create a work-out that is both fitness and therapy oriented. Months of Physical therapy couldn't do what 1 month with Mike did, BRING MY KNEE BACK TO NORMAL! No more pain going up and down stairs! After 3+ years of living with pain, Mike was able to help me when doctors couldn't. I owe it to Mike and to the good reviewers who caught my attention. I am here paying it forward with this review. Go see Mike, do what he tells you, you'll be happy! read more

I worked out with Mike for nearly a year. He's a great trainer. He knows his stuff, he was fun to work out with, and I finished the year feeling much stronger than when I started. read more

Mike is an excellent trainer. He takes a very holistic overarching approach to fitness. In the past, I had trainers that just focused on the training itself and didn't really go into the details of diet. But Mike explains the importance diet, while furnishing fitness regimes tailored to your needs( skill and ability level taken in to account) while not forgetting about the biomechanics of the body and the injury preventive aspects of training. He makes the overall experience very pleasant. He makes the often arduous task of fitness not as bad. I recommend him for anyone that is returning to exercise after a long period of inactivity or a seasoned pro who has plateaued and needs to be pushed to the next level. read more

I've worked with several trainers in the past, and I truly feel that Mike is the best at what he does, bar none. My workouts with Mike have helped me build strength, increase my flexibility and stamina, and gain confidence. He has a keen understanding of the human body, and he tailors his workouts for each client to optimize their weight loss. Mike has shown me that I am stronger than I think. During each of our training sessions he challenges me to work through my mental block and push past my comfort zone. I am amazed at how much stronger I am today than I was when I first started working out with him. As a trainer he is patient, encouraging, and a much needed source of positivity. I often leave our sessions feeling like I can conquer the world because I was able to conquer (with his encouragement) a particularly challenging workout. Training with Mike has been the best investment I've made for my health and well-being, and I encourage everyone who's looking for a skilled, respectful, and knowledgeable trainer to set up an initial consultation with Mike. You will not be disappointed. read more

Amazing!!! He's a rock star trainer!! I've been training with Mike for six months now. Everyone has been complimenting me on my new figure. The proof is in the pudding -- which I have of course cut out of my diet! read more

Mike is the best! He will take your history and goals and the first meeting and develop a plan for you that best suits your needs. Don't be intimidated if you have never worked with a trainer before, or if you have physical limitations or are completely out of shape-it's ok, Mike can help read more

I have been with Mike since June 2017 and I'm so pleased with my progress. I've lost weight, gained muscle and continue to get stronger. I have had trainers before but Mike goes the extra mile to personalize your nutrition plan and workouts based on your goals. He is a professional and is great at what he does! It takes dedication and time but so worth it !! Thank you Mike read more

Mike is the guy who got me in the fitness industry just like him. I came to him a few years back and after working with him for a short time I came to respect him as a trainer. His knowledge in form on how to perform movements is great as well as his knowledge in nutrition. When he gets you in tune from both angles, expect for your body to change and go through jaw dropping progress. He is a motivator , he isn't just a trainer who tells you what to do , he's a trainer who lives the lifestyle. The last thing you would want is a trainer telling you what to do and doesn't live or look the part . read more

Mike is an amazing trainer very attentive and informative. He keeps you on track with meal plans, looks into your progress via apps and keeps you on your toes! Whether you are trying to loose 200lbs or if your an athlete trying to stay on your A game he's the one to contact. The gym has a great vibe, and he will kick your ass with his workouts but you will learn to love it because you will start seeing results! I know I will reach my goal and I'll have him to thank! -Ruth read more

If you're looking for an experienced knowledgable trainer contact Mike!!! I've been training with him for 6 months now and my results are amazing!!!! His programs and meal plans are tailored to each client and their specific needs!!! His workouts are killer but you will feel amazing after!!! read more

I've been training with Mike for about 4 months. He is very knowledgeable and passionate about personal training. While Im recovering from my knee surgery and other injuries, Mike has tailored training routines and modified the workout to fit my conditions. Now I feel overall stronger and in better shape even than before my surgery! read more

Mike is an awesome trainer who is very knowledgeable and with passion about what he does. Highly recommend!

I've trained with Mike at MFITNESS for almost 2 years. Prior to Mike I had worked with several other trainers. Mike is undoubtedly the best. Not only is he very knowledgeable, professional and patient, but he cares about your success and that comes through. He motivates and challenges you to keep improving so he will keep changing up workout routines and eating plans. Not only have I seen good results, but the passion I've gained for exercise and healthy eating I attribute to Mike. He's as good as it gets, and I highly recommend him. read more

Mike is a superb trainer. He means business and pushes you to your limits, which is exactly what I need. He blew me away with the free intro class. Most other fitness trainers just give you a perfunctory treatment without even getting to know you in detail to give you the right prescription. Mike sat down with me and interviewed me in great depth and gave me an intense workout. He even gave me awesome recommendations and it was only a free trial class! This reassured me that he cares for his clients and is in it for their health and not just for the money. I'm on my second month with him and absolutely loved it! He gives you a customized nutrition plan, does your body measurements, and lay out your fitness plan. I always walk away about to faint but I feel so great and amazing. I look forward to his workout every time and I can already feel the difference. I'm feeling stronger, healthier, and a lot happier about myself! Strongly recommended! read more

I've always wanted to get into a fitness lifestyle but always gave myself excuses. I wanted to find someone who understood where I came from, my body, and desired goals. I found Mike and he was exactly what I was looking for. He's very personable and takes extreme pride in what he does. He motivates you to push your limits and it's comforting because he's always there to guide you and give you that extra push. His programs have different phases that increases intensity so your workout routine is never the same. He pushed me so hard today my boxers ripped doing squats. They ripped so bad it looked like a plaid mini skirt by the time I was about to hop in the shower. It was worth it though and looking forward to ripping more. read more

Mike is awesome!! I highly recommend!! I have been coming to Mike for a little over 3 months now and I am feeling better about my general overall health and appearance. I needed a motivator to get me back on track after a lengthy hiatus from exercise and he has done just that - motivated me. I was feeling very sedentary, lazy and overall "sluggish". After seeing Mike regularly now for the last 3 months I no longer feel this way and actually look forward to my sessions with him. He is very open, honest and understanding - things I look for in a trainer or fitness professional. It is easy to talk to him and work with him. He is also extremely knowledgeable as he has made this his life's work. He has suggested a specific meal plan to complement my exercise routine as well as supplements and can answer any questions you have on these topics as well. I am following his advice inside and outside of the gym and it is definitely working. I plan to continue with Mike and continue to see amazing results. I would recommend him to anyone who was looking for a trainer. read more

Mike gave me everything I needed- motivation, guidance, and positive reinforcement. He worked with me to improve my diet, fitness and sleep schedule. He provided me with nutritional guidance and realistic steps toward achieving my goals. He helped me with stiffness in my hips and played a role in me getting new shoes that helped my hips and feet stop hurting. He is a joy to train with and always pushes me to do my best, but is careful to never overwork me. In the past, I've had trouble with hurting myself in the gym trying to work out on my own- but I just didn't know how to exercise properly- meaning effectively and safely. Mike showed me how to do it all. From stretching, to cardio, to strength training. He helped me finally adopt the healthier lifestyle I so desperately needed and put me on the path to long term self-improvement and sustained fitness. Thanks to him, I have more energy and I feel better emotionally and physically. I highly recommend Mike! read more

Can't express enough how happy I am to be training with Mike! There were times in the beginning where I wanted to give up and quit. The support he offers and the encouragement he gives to you is awesome. I've never felt stronger and challenged as I do today. read more

Love his energy and his enthusiasm, hate the endless squats, but I'm looking forward to the results....