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    Miami Indoor Soccer

    4.7 (3 reviews)
    Open 6:00 pm - 2:30 am (Next day)

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    11 years ago

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    8 years ago

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    Equinox Aventura

    Equinox Aventura

    3.3
    (71 reviews)
    4.0 mi

    Equinox has great amenities and the place is always spotless. I've never had trouble finding…read moreparking. Solid gym if you want quality + convenience.

    My review is for the Aescape massage provided by Equinox. I saw an ad for the Aescape robot massage…read morewhile scrolling Facebook - Aescape places these massage machines in different gyms and spas, so I picked the Equinox in Aventura since it was the closest. Check-in at the main gym front entrance was quick and pleasant , but once I got to the desk in the spa area it took a minute to find anyone to actually help me. Eventually someone showed me to the room and had me change into the little fitted top and bottom they provide. You also take off your shoes and jewelry and put your hair up so the machine arms don't get caught. Everything is computerized [no surprise there] When you lie face-down, there's basically an iPad-esque screen right under you. From this screen you pick your massage style, pressure, focus areas, ambiance music, adjust the table... all of it. Then the machine scans your body to map out your stress points like it's building a strategic plan for your back. FYI -- if you move, even a little, the machine pauses until you're back in position. I chose the full-body massage with extra attention on my shoulders. Each section had phases -- a warm-up, the main massage, and a cooldown. You can skip past any section if you want and adjust pressure at any time. Now, my mind kept flashing to every robot movie I've ever seen but honestly? This was one of the best massages I've had. The machine knew exactly where my shoulder knots were hiding. When I finished, there was nobody at the tiny spa desk again, so I just quietly walked out. Wasn't sure what else to do lol I give the massage itself 5 stars, but took one off because the spa area felt completely unattended both when I walked in and when I walked out. I wasn't even sure if I was supposed to check out with someone or just disappear into the sunset I will say I recall the person who helped me saying it was a relatively new addition to the gym [I think], and I did receive a follow up text asking about my experience. For the price [$19 to $$29] it cant be beat. I'm definitely going back, not just for the cost though but because that massage actually got the knots out of my shoulders!

    Photos
    The massage table ...
    The massage table ...
    Face rest and the screen beneath ...
    Face rest and the screen beneath ...
    My massage outfit ...

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    My massage outfit ...
    VirtuRide

    VirtuRide

    4.7
    (30 reviews)
    3.1 mi

    I have been attending virturide before the pandemic and I can say all of the precautions taken…read moresince the onset of Covid have me feeling safe and focused on the enjoyment of my ride. I love that we do weights during class, I love the designated towels, and assigned bikes! They are very comfortable and smooth. Tons of upgrades. Omar is organized and timely, which I think is great for business. My biggest enjoyment is attending 80's and 90's rides as I can push through to my favorite songs! Really makes the workout enjoyable. Where else can you burn 600 calories in 60 minutes??!!!! Impossible anywhere else! What makes class personally special for me is that I'm from California and taking class reminds me of home when we are riding to California scenery.

    I've taken cycling classes at a number of studios/gyms and VirtuRide is one of my favorites!…read more I came across VirtuRide on ClassPass - I signed up for a class a few months ago and it was canceled. I was disappointed about it - but finally had another class that fit into my schedule and had another chance to take a class! I signed up for the Southern California Back Row class - essentially everyone is in the same class - front row is the row closest to the instructor (also has bikes that move a little more). Back row is on the 2nd, 3rd, or 4th row of bikes - and bikes still have a good range of movement. I really like the bikes further back, but that's my preference. I arrived about 15 minutes prior to class starting to sign paperwork and get setup with my heart rate monitor and get setup on the bike. They also have a set of lockers - you just have to provide them with your ID - they hang on to it and give it back to you when you give them the lock when you leave. When you go into the cycling room, the bikes are pre-set up for you based on your height you provide to them. And you have a few minutes to warm up on the bike prior to class starting. I took class with Omer, and he came in and gave me a brief introduction on the bike prior to class starting, and we had a brief warmup and then got into the workout. It's a little strange at first to feel the bike platform moving - but then you get used to it and it's a great core workout! I burned 1150 calories during my session - probably the most I've ever burned in a cycling class! Throughout the class, you have beautiful scenery and mixes in music videos as well. It's a very fun class, and I recommend it to anyone who loves cycling!

    Photos
    The Studio in full light
    The Studio in full light
    The Front Desk
    The Front Desk
    VirtuRide Check-In

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    VirtuRide Check-In

    Miami Indoor Soccer - football - Updated July 2026

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