Body Rocks studio is an awesome place! A group and I came here for a quick hip-hop dance class,…read morewhere we learned from one of the choreographers at the studio. Opened seven years ago by Shanae, she works diligently to provide an optimal experience for all who enter her studio, and she does that and so much more! If you're ever looking for a purely good time, check out Body Rocks Dance Studio!

The instructors are great at Body Rocks. They are very skilled both as dancers and as teachers who…read morewant you to have fun and do it right. This studio has a nice neighborhood atmosphere. I think that many clients are regulars and it may be family-run, or at least is a locally-owned business. Classes are quick (45 minutes) and incorporate smart warm-ups and cool-downs and possibly a range of exercise equipment in between. Body Rocks is small and friendly - nothing like a mega-gym that is overwhelming and "cold." The monthly fee is a good buy if you go frequently. I recommend trying out all of the different classes. For adults, there is a range from of stretching, cardio, and weight or resistance training. I look forward to returning to Body Rocks and wish them the best of luck!

Cardio is hardio but man this is cardio on steroids. I've been looking for spicy new workout…read moreregimen and not only do I get to burn hella calories (I would estimate at least 500 calories per 45 min) but it's a nice way to let out some stress after a crazy day at work. This place is starting to become a second home. I tried a few classes (first one is free) with a friend and before I knew it, they had a black Friday Sale and bought a year unlimited pass. The sales person was also the instructor that day and he was not pressuring at all. He wrapped my hands up for me and went over all the basic punches before class started so that I would be prepared for how the class went. So the basic format of the class is a warm up, 9 rounds of 3 minute boxing intervals then core. You can leave anytime without shame. Class times I've seen as early as 5am and as late as 8pm 7 days of the week and even a lunch time class. Classes can range from as little as 30 min to 75 min. Not only are their just boxing classes, but there is also kickboxing, strength training, personal training and MMA! I will say there are some instructors that are better than others in my opinion and some who play better music to get you pumped than others as well. Some teachers are more motivating than others, none are military and belittle you, they are all to get your mindset to work harder, which I appreciate. Inside also boasts some workout apparel, bottled water to purchase, plenty of locker space, separate male/female bathrooms and changing areas. Want to warm up? There's tons of medicine balls, dumbbells, kettle bells, bench press set, pull up bar etc. Things to bring: water bottle (they have water to fill your bottle there), towel, hand wraps (you can buys some there) and gloves (you can borrow a pair from them for your first class). Also if it is a bad weather day, they ask you bring a second pair of shoes for inside the gym and leave your snow boots at front of the gym. So there are at least 6 other Title Boxing gyms within 20-30 miles from me and I've only been to Highland Heights since it's close to my boyfriend's house. Shares a parking lot in a mini strip mall so plenty of parking! I tried once to go the one in Ohio City which does not have a parking lot so you have to park on the street. I could not find parking after 30 min so I ended up just going to my own gym to work out. I tell everyone about this place and have gotten a ton of friends to try this out. Maybe I should ask them for a commission....Gotta run, class starts in 20 min.

There's something awe-inspiring about rows and rows of punching bags mixed with the smell of sweaty…read moreboxing gloves. I came with a friend for my first ever boxing/conditioning class, and boy did I get a workout! If you're new, the first class is always free - just bring $5 for a pair of hand wraps (in a variety of colors!). You can borrow a pair of communal boxing gloves and set yourself up in front of a punching bag. Remember that the gloves are COMMUNAL, so they're not the nicest smelling things. However, I was assured that they Lysol wipe them down as best as they can in between uses. After filling out a check-in form, one of the staff members wrapped my hands and showed me the basic punches. The class itself consisted of cardio, strength, and 30 minutes of boxing with the heavy bag. A water bottle is highly suggested, as you do get breaks in between rounds. If you're one that waterfall sweats, you might want to bring a small towel. And if you don't like lying on the ground for core exercises, bring a yoga mat. There's a lot of jumping during the workout, so it might not be the best option if you can't do high-impact exercises. Most of the clientele the evening I went were young adult to middle aged women, with a few men in the mix. Everyone was pretty nice but did their own thing. This was absolutely preferable to me because I'm pretty sure I looked like the court jester for the first 30 minutes of the class (and probably the last 30), but I definitely felt the workout for the next few days. Our instructor was fast-talking since most of the attendees were repeats, and it was kind of hard to see her through the grid of bags, but you can pick up the movements by watching others around you and there's no flack given if you don't do everything perfectly or have to modify a move for your comfort level. If this gym were closer and not so $$, I'd probably come here at least a few times a month. Definitely something to check out for people wanting to up their fitness game and try something different!

This is my favorite Planet Fitness location that I've been to since moving to the Cleveland area…read more This location is huge, clean, great variety of weight machines and cardio, and friendly staff.

I have mixed feelings about Planet Fitness as a business, but this review will be on this…read moreparticular facility. I LOVE coming here when I'm in town. I usually drive on over early in the mornings before the gym gets packed. Trust me, I've been there in the evenings and it's almost impossible to get anything done. As soon as you open the door the moisture of sweat and wafting body odor greets you. Theres a scramble to get to the machine you wanna use and likely a wait for all others. Avoid this place in the evenings ! So anyway back to my awesome mornings .. There's usually a smiling face behind the counter to scan your key card. I don't use the lockers anymore but the locker rooms are usually pretty clean! The women's room is by the fleet of cardio machines near the mall entrance. Since I'm on the topic of cardio I must rave about the ARC TRAINER - I haven't been able to find them at any other gym but you can burn 1000 calories in an hour on that thing EASILY. It's my favorite cardio machine! I love the separate rooms they have like the full body circuit (that also includes a step aerobics station with a program from the "Biggest Loser"), the abdominal circuit and lastly a room for stretching and ab training. If you need something quick and effective - visit one of these rooms! They also offer tanning and hydro massage to members with black cards. I haven't used either of them yet though I hear great things. They also offer some group sessions (about 5 people) where the trainers will show you around and give you a few routines to do. It's definitely worth the membership. Spend $20/mo for the black card and bring one of your friends with you sometimes for a little extra competition! If all you need is the tools for fitness, bring your own drive and PF has got your back!

Such a great experience! Emma did a phenomenal massage and she made me feel right at home. I'm…read moredefinitely going back when I'm able!

Emma was great. I did the Assisted Stretching with her and it was a pretty good experience. I…read moreHighly recommend to go to her and try it out !! You will not regret it (:

A great gym. They have everything you could need and the trainers are very helpful and kind. I've…read morebeen to a few gyms around Cleveland and none of them gave me the attention and detailed instruction I got here.

Great gym that offers a lot more than just a work out possibility. The trainers are committed to…read moreyou at all times. It has everything one needs to make positive changes.

Spent a few days in Cleveland and dropped in to I/O twice. Great experience. The gym is very well…read moreappointed--all the equipment is new and the space is clean. My first drop-in was an evening class with coach Marques who was awesome. My second was a Saturday class that was very challenging and very fun. Jodi and Michael, the owners, were very welcoming and the general vibe was so friendly. Highly recommended.

I have been a member of CrossFit I/O for two years now. It is, by far, the most well rounded gym I…read morehave ever been a member of. I have a deep respect for the owners - their commitment to fitness, safety and cleanliness. I would recommend this gym to any fitness level. Why I love this gym: 1. It is not a bro-y gym. There are folks of every fitness level who are committed to improving themselves. No one will judge you here based on your current level of fitness. We are all just trying to improve ourselves and have fun doing it. 2. It is a safety-first gym. Jodi will go over every second of every movement to make sure you know how to perform the lift. And if the form needs to improve, she'll tell ya that too. But even her critiques come from a place of concern for safety. 3. Friendship. I moved to Cleveland Heights without knowing anyone - in CrossFit I/O I found friendship. Join, commit, and you will too. 4. It is a clean gym. I cannot stress this enough. Each piece of equipment gets cleaned after every workout. I have walked past the gym late at night to find the owners deep-cleaning the gym on multiple occasions. Their hard work on cleanliness means a lot to me. 5. It's about cardio first. I am out of breath after every workout. So is everyone else. This is the sign of a good gym. To the owners of CrossFit I/O - Thank you for giving me a home for my fitness. To people considering joining a gym - I urge you to stop by. It's a good place to work out.

Somewhat small gym but has everything you need. Staff is friendly and the facility is well…read moremaintained and clean.

Yes yes yes, good staff they really want to help you. The regional manger josh for whom is busy all…read morethe time goes out of his way to help you feel comfortable and answer your questions, the trainers are knowledgeable and keep you engaged. They are invested in you. I have made friends here I have lost 35 pounds here, I have found my passion in fitness again here. This isn't where you want to be for fitness it's where you need to be!