Our now 5-year old has been attending ECMA for after school program during his TK year. We…read moreoriginally were splitting time between martial arts and an on-site school after program, but after a week, he couldn't stop talking about martial arts and we just signed him up for the full week. Extra bonus - they pick up the kids from school every day. I've really grown to respect the approach that Cody and his staff take with the kids. They never force the kids to take the classes, but for those that do, they are incredibly patient, thoughtful, and kind to them. Beyond core martial arts, they teach discipline, accountability, and other strong lessons. Obviously, martial arts may not be right for any kid. But if your kid loves ninja turtles, likes a bit of exercise, and likes also playing with other kids of other ages, then definitely consider this place.

Cody and ECMA have been a big part of my family's life for several years now. My son has taken…read moreclasses and been in the after school care program, and I have taken jiujitsu lessons as well. The instructors emphasize safety and respect first and foremost, followed by fun. This is important to note because it's easy for this sport to go in a bad direction if the right example isn't set. This is critical for kids to learn, but as a middle-aged adult it's also important for me! I want to learn self defense, exercise, make friends....but I absolutely do not want to get injured! Overall Cody enables a great environment that challenges kids and adults, and which, again, is built on respect and safety.

I dont know where my review went but 5 stars for the Sensais! My son does judo, Jiujitsu, track…read moreteam. This keeps him healthy and fit and happy!

A truly wonderful beginning tumble class for active and/or shy toddlers. You can tell the…read moreinstructors love this place and what they do. They are so patient and engaging with the students. Both my boys have loved the tumble class. We happy to have found a wonderful group of instructors and new friends in our class.

I only went for a couple classes while I was in class, but my experience was positive all around! I…read morewould definitely go back!

Great workouts and knowledgeable coaches. I've been going to…read morethe boxing boot camp and it's a great balance of workout and techniques. Highly recommend!

Kaue and Matheus are seriously awesome! They're like the dynamic duo of Muay Thai, always there to…read morepush you, cheer you on, and teach you killer moves like they're sharing secrets with their bros. Training with them feels less like a class and more like hanging out with your coolest buddies who happen to be total Muay Thai experts. The best workouts you will find here !!!

Great gym with family friendly environment. I've trained at multiple gyms in the past before moving…read moreout here and this gym has exceeded my expectations by far. I have been taking Muay Thai class with coach Matheus and I was surprised at how great he is at teaching. I've learned so much that was never explored at my old gym. In addition, I have also been taking the BJJ classes with coach Kaue. Great coach who notices things that you must improve on explains how to do it. Highly recommend giving this gym a try. Two great coaches in their disciplines that one can learn a lot from.

After a few upsetting situations at our Middle School with chronic bullying, I figured the only way…read moreour son could break the cycle would be to learn self-defense. I had heard of Krav Maga and knew this would alleviate my fears for him. I discovered this amazing family-run business and I'm satisfied thus far. Gaby and his son...the owners, are very welcoming and immediately offered my son and daughter a private lesson. The class so far has given them a boost of confidence as well as skills to protect themselves if need be. Unlike Tae Kwon Do, they can utilize these skills in real-life situations to mitigate an attack either on themselves or their friends. I'm considering doing it myself. It's a great workout!

Great place to begin your journey into Krav Maga! Gaby is an amazing instructor and works well with…read moreall skill levels along with his instructors. It is very welcoming and filled excellent members! You will love the good vibe and life skills training!!

My elementary-age child started martial arts with Davey Sensei last June. The learning has…read morecontinued and now my child has a yellow stripe and is learning (wooden) sword. The teaching is excellent, and they are great with kids. In January 2020 I signed up for Japanese Yoga, which is also taught as part of the martial arts practice. My child and I get to practice some of these exercises together, and this is a wonderful, stress-reducing bonding experience, especially during the pandemic times. A melt-down starts, and we go outside and do some of the exercises to calm the mind and move our bodies! Classes are on Zoom until further notice, which isn't ideal, but it is SO much better than not having class. I recently graduated into the Advanced Japanese Yoga class. It's difficult to express the depth of this practice. It's a wild, wonderful, interesting practice for integrating mind and body. This is the whole deal, not fragments, and it's helping me every day to be a better human being. This can be an opportunity for life-long learning if you like. This practice is very popular in Japan, and based on Tempu Sensei's teachings. The main instructor learned directly from Tempu Sensei's closest students, and has studied the roots (from India's Raja Yoga) and histories of this yoga, which is another Japanese Way (Do). The depth of Sensei Davey's understanding is exquisite. And now I get to learn Shodo too!

Literally world class training in maximising your potential through correct use of mind and body in…read morea unified way. I have travelled over from England three times now to study with Hugh Davey Sensei and continue to be impressed by the depth and quality of the instruction. If you're lucky enough to live locally take full advantage!

I wanted to take a moment to share some appreciation for Linda at Kneon Wellness. It's rare to find…read moresomeone who is not only a master of their craft but also a genuinely kind soul who cares deeply about their clients' well-being. From the moment you walk in, you can tell that Linda isn't just "doing a job." They treat wellness as a mission. Whether it's their intuitive ability to find exactly where you're holding stress or the thoughtful advice they give on recovery and self-care, they go above and beyond every single session.

Linda is now located inside a Chiropractic office in Dublin, CA. She offers at-home and on-site…read moremobile massage services still, but now has an office! The location is beautifully decorated! It's a quiet office with a large hallway restroom, complimentary coffee and teas in the waiting room. Being within a Dr's office, it was clean and felt safe and serene. I received the 90 min hot stone massage and opted for the CBD oil add-on. My neck, shoulder and arm pain is something that comes and goes. At its worst, I feel radiating pain and achiness that can continue for several days and disturb my sleep. This time, instead of "enduring" it for several days (and whining to my husband) I booked an appt with Linda. Online booking is super easy and convenient. If you don't know what type of massage you want or need, it's OK! Because Linda will ask you and adjust as needed. When I told her my symptoms, she included some trigger points and stretches! Ahhhhhh She definitely focused on my neck, shoulder and arm (main complaint) but did not forget the rest of my body! ( I didn't realize my lower back and legs were also tight!) The CBD oil did not smell and was a thick oil. She told me not to shower tonight. The only bad thing about CBD oil is that if it gets in your hair, your hair looks super greasy. So bring a hat if you need to go somewhere afterward. Not sure if it was the CBD or the actual massage, but I slept really well and did not wake up multiple times, as I had been doing! My neck and shoulder felt so much better, very loose and I no longer felt the deep radiating ache! I plan to do bi-weekly appts with Linda, as part of my self-care routine!