I justt finished a workout at Hotworx and I feel revitalized!…read more Hotworx is Charlottes newest way of getting fit white healing your body. Let me explain: Hotworx offers a workout regiment, using 3-D infrared training that allows you to burn more calories in less time. They use a infrared sauna which aids in muscle recovery, pain relief, stress reduction, weight loss, increase calorie, burn, detoxification, lowers your blood pressure, reduces cellulite, rejuvenates your skin, and improves your circulation. The facility is completely automated and open 365 days a year 24 hours a day. Each infrared HIIT or ISO workout is broadcast with a virtual trainer that guides you step by step in all of the workouts. A limited number of members are allowed in that particular room per session (each HOT session is 30 minutes with a break in between). Hotworx offers Hot ISO (Isometric Compression, Posture) workouts: Hot Pilates, Hot yoga, Hot buns, Hot barre none (which is a unique ballet workout), Hot core, (which targets your abs, hips and lower back), Hot warrior and Hot bands. HIIT (High Intensity Interval Training) workout: Hot cycle, Hot Thunder (a daul pulley water rower workout), and Hot blast (strength, endurance and cardio for the whole body). FX Zone (Functional Exercise Zone) where a silent virtual trainer will guide you in the perfect workout for your body. Hotworx locations are popping up all over, so if you're looking to experience this unique workout go to Hotworx.net to find a location near you.

I tried Hotworx for the first time a few weeks ago because some friends mentioned how much they…read moreliked the different saunas/workout classes they have there and it was a pretty intense experience! I highly recommend! I met the General Manager Tina and she gave me a tour before my workout showing me the different rooms, workout areas, and educating me on how everything works. She was really helpful and informative with the whole experience. They have multiple saunas that have video training classes done with actual trainers. There was a HIIT sauna, rowing machine class, and yoga. I chose to do the hot yoga and did the max temp of 130 degrees. It was one of the best workouts I've had in a while! I typically weight train at a gym in Noda, but I'll be signing up soon so I can add these workouts to switch it up & have variety in my training. If you go, ask for Tina!

I wanted to try a few classes before I wrote my review even though I joined right after the first…read moretry. I love working out here. You can try a class for free. When you become a meme we you have 24 hour access and you can take a class any time of day or night. Classes are held in a room that holds up to 3 people. The rooms are reminiscent of a sauna and for good reason. They have wooden floors, ceilings and walls and shall I mention that rooms are heated from 125 to 128 degree infrared heat. Classes are 15 to 30 minutes long. There is a large variety of classes. You can take yoga, barre, cycle, Pilates, ISO and more. I really enjoy that the rooms are small and only allows a few people. The members all seem to be very friendly. I especially love that the members are diverse in gender, age, weight, strength and shape. I don't feel pressured to win but only to do my best and enjoy my workout. I love the heat. The infrared heat is great for detox, pain in the body, increase sleep, decrease stress, help with post recovery, burn more calories faster and more. Try out a class. I feel great afterwards and look forward to going back. They even have an app the connects to your Apple Watch, Fitbit or you can record your calories burned separately. I look forward to many more workouts

My sister got me hooked on HOTWORX in another town, so when I came back to Charlotte, I looked it…read moreup. Ballantyne was a little far for me but the workout is worth it. :) The ladies working there were extremely nice and helpful! Everything smelled clean. I had a great workout. If you're considering HOTWORX, definitely try their one week thing. I wasn't sure at first, but I really enjoy it. I like how the heat warms my muscles. You do sweat, but it's not distracting for me like in other workouts, I think because it's not just one drip, but a lot due to the heat so you just don't pay attention. I definitely FEEL the workouts for days after, which is crazy, because they don't feel super hard, but they are laid out at a good pace and provide a lot of benefit. I love that you usually have the sauna to yourself. Others can book the same session as you, but it's kinda rare. If you are even feeling stressed and just want to lay there and feel the heat and infrared, it feels good. The app allows you to schedule a time that works for you, and you have access 24/7, which is pretty cool.

Hotworx is my new jam!!! I came to this specific location on the recommendation of my best friend…read moreand it did not disappoint. I think it's a newly opened location too. I had the best experience my very first time. I was helped by the sweetest gal named Hidaya, she really did a great job giving me a tour and explaining everything to me! She was definitely an added bonus and a big reason I was excited to join. I love this gym. It has so many options for workouts inside the sauna rooms but I also love that there is an open gym. The provide a workout you can do there as well. Which really helps. I'm so happy I joined this gym. I love how private my workouts are, I feel like it allows me to go all out and not be self conscious about who else is there watching me. You can use the app to book your workout sessions in advance and that is so great because it holds you accountable. It gives you somewhere to be at a certain time and that's what I need in my life. I live by my calendar. The gym is also 24/7 access which is amazing. You get your own unique code to use at the door. The other day I went to workout because I was stressed after a work meeting and it immediately eased my mood. The sauna expereince is just different and really perfect for me. I recommend checking out this gym if you're in need of something different and helpful. Just be prepared to SWEAT!

So , I posted a positive review a some months ago on a Google review to be exact 5 months ago and…read more I am going to have to retract my review of my first two weeks experience. I had a amazing time using the sauna studio, but towards my second week my daughter signed up with me .. she was super excited to join. Our first session together gave her the push she needed to start a healthy work out plan. Well, after her first few days over the past memorial day weekend I was sent a text that I brought an unauthorized guest and that my account will have $20 extra fee for the following month and to note that no one pregnant should be in the sauna and also I would need to have the proper mat to be in the sauna. Well I was a bit taken by the accusations that I had a pregnant unauthorized guest with me. It was my daughter who came with me that was just signed up a week ago. I went to speak with the staff @ the highland Creek/ prosperity area Hotworx and was said that it didn't look like the same person who I signed up. Not only did she looks different but she is now being viewed as pregnant woman. I told the staff that's the reason she is signed up because to work out because of her wanting to loose weight and her problem area was her abdomen area. Upon talking to the staff one person in particular asked how can we fix this? She went on to say She didn't look like the same person..mind you she was the front desk staff who actually help my daughter get signed up.My daughter was very hurt by them thinking she looked pregnant and was / is not pregnant. Never once was I asked who is the person with me at the sauna or a phone call to inquire. When I went in they said on the video that is always recording she looks different. I immediately asked to cancel my membership. The person who texted me was Taylor at hotworx Highland Creek.She did not allow me to verify or give and information before assuming what was seen on a video.

One of the best reformer Pilates sessions I've ever had. Elisa is soooo Attentive and…read moreknowledgeable. Highly recommend.

Fabulous pilates classes and instructors! I love the pilates classes and the way they make you…read moresmile even when you're working hard. Classes are in packages or buy one by one, individually.

This review is for the TRX classes at Pilates of Charlotte. My sister-in-law is a member of Pilates…read moreof Charlotte and invited us to join her at Lynn Fernandez's Saturday morning TRX class. We were very impressed with the facilities and the dedicated TRX room. Everything was clean and in top condition. Lynn is NO JOKE!!! She delivered a challenging and effective TRX class! She made sure to offer modifications and was attentive to everyone's form to ensure safety and efficiency. We look forward to taking more TRX classes with Lynn at PIlates of Charlotte the next time we are in town.

I go to Pilates of Charlotte solely for TRX with Lynn. Not too many places in Charlotte offer TRX…read moreand not too many instructors are like Lynn. Its always a different challenge that leaves me sore, but excited to come back. The classes are small 8-10 max. Lynn always ensures that you have enough individual attention and that you're doing the exercises properly.

Working with Coach Ty has been one of the best decisions of my life. When I first started with him…read moreover 5 years ago, I weighed 350 lbs and was over 30% body fat. With his guidance, support, and expertise, I've transformed not just physically but mentally. Today, I'm down to 250 lbs and in single-digit body fat--a level of fitness I never thought was possible for me. Ty's approach is more than just workouts and nutrition plans. He's consistent, motivating, and holds me accountable while also adapting strategies to fit my lifestyle. He genuinely cares about his clients' success, and it shows in the results. If you're serious about making a lasting change and want a coach who will be with you every step of the way, Ty is the one. I can't recommend him highly enough.

Ty is a phenomenal coach. He's everything you need to train hard and achieve the best shape of your…read morelife. You have to follow his instructions if you really want to benefit. I would recommend him to anyone wanting to make improvements on their eating and training habits. He's also your guy if you're thinking of competing in body building. Checking in with him was never a burden but always a source of motivation and support!

I attended a mini meditation retreat with Fannie. It was a great experience, her energy was great…read more It was my first visit. I'll definitely be back.

The Meditation Room is a wonderful place full of light and positive energy. the teachers are very…read moreknowledgeable and thoughtful and the classes are very unique. The Beginner's series is a great way to get started and the special events always deliver. i am not sure where the trolling comment/rating is coming from here on yelp, this place is a great for the community and extremely well run. everyone should try it!