I've been to a few different ISI locations around the area, but this one is easiest to get to. The…read morestudio isn't huge but I think that even with a full class, there's enough room to maneuver. It's located just a few minutes from I-77 exits 28, just across from Chick-fil-A. Parking is convenient as there are plenty of spaces nearby. Staff is super friendly and I love the variety that their workouts offer. They can be intense, but effective. If you like bursts of high intensity, this is for you.

I dropped my child off to go workout. when I came back she was inconsolable and…read morecrying/hyperventilating. i think her name is was Camille that was watching her told her to shut up. completely unacceptable. Whoever hired her clearly did not do enough due diligence. she clearly has no care for children or her job.

This training center is AMAZING! They have the best trainers, programs and facility period! I was…read morehere for a 3 day summit and was in awe the whole time of how professional, talented, inspiring, knowledgable and fun all of the coaches are. These coaches truly can take your fitness, sports performance to a whole new level. They have Training For Warriors programming, as well as Parisi Speed School which both are the best programs for Speed, Strength & Conditioning. Everyone was super nice as well there and so helpful. I can't wait to come back to the area just to train here and recommend to EVERYONE!

We have always been impressed with the training our kids get at Champions. Thank you for your hard…read morework and dedication to excellence!

I have been an OTF'er for over 7 years (2017) and I absolutely love this type of HIIT training…read more Every class is different and keeps me motivated and pushing forward. There are so many gyms across the US and I can easily locate one when I travel to keep up with my exercise program. I recently relocated to Charlotte area and started using OTF @LKN Cornelius. I like the layout of the gym, it's super clean, the staff are friendly, and LOVE the coaches!!

Love Orangetheory, but this location is awesome. Specifically....the coaches, the staff and the…read moreclasses! Great workout!

Great vibe. Great equipment and security. The facility is very clean and the staff is very…read morefriendly. I highly recommend it.

This is an awful gym. The owner takes member's money without hiring any staff. The gym is…read moreabsolutely filthy. No one is hired to clean or even work at the facility. The staffed hours on the sign are a lie. No one works at the front desk or cleans the facility except the owner, who does a very poor job at that. The owner has a severe anger problem and "runs" his gym with incompetency . Please take my advice and go to ANY OTHER GYM.

CrossFit Cornelius is a local family owned and operated business. The owners, Mike and Kristin,…read moreboth develop the programming themselves utilizing their years of health and fitness experience. They have two other primary CrossFit coaches, Michelle and Robert, who are fantastic! The different exercises are clearly explained and demonstrated before getting started. Importantly, the coaches watch each athlete and make any suggestions to do the movement correctly and safely. I'm not one of the young guys crushing the workouts with massive weights. Despite that, I never felt an outsider or less important than the others. The other athletes and coaches are very inclusive. The coaches take the time to listen and alter the workouts to accommodate any of your limitations - such as low back pain in my case. You will not regret dropping in and taking a class at CrossFit Cornelius.

Did I mention, that I only work out to support my eating habits?…read more But seriously... With all of the eating that I do and the travel that I do for work, I have to make sure to work out. My main gym in the local YMCA but whenever the Y is closed for holiday, or a snow day, or I just need to do something different... Crossfit Cornelius is where it is at. I have dropped into many Crossfit facilities in the last couple of years and C2 has most people beat by far. The coaches are informative and instructional as needed. Most members have been at it long enough and don't need a whole lot of coaching, but that doesn't stop each coach from helping every athlete to perfect their skills and form. Mike and Kristin, the owners, are phenomenal people as well. They invited me to their gym when they were training out of their garage. I work part-time at the YMCA and get a free membership there so I can't justify paying for separate training... YET. Their drop-in rates can't really be beat... $15 a visit and you get some exceptional training/coaching. I will continue my habit of dropping in from time to time with these fine folks.

I have been at architect for about 2 years and Connor has taken care of me in the best way…read morepossible. From a broken collar bone to a strained thigh he will be the best one there

From the owner: At Architech Sports and Physical Therapy, we do more than help you recover -- we help you perform…read moreat your best. Our unique approach, called Athletic Performance Therapy, combines expert physical therapy with advanced performance training to bridge the gap between rehab and return to sport. Whether you're recovering from an injury, training for your next season, or simply want to stay active without pain, our team creates personalized treatment plans to help you move better, get stronger, and prevent future injuries. Located in Cornelius near beautiful Lake Norman, our clinic proudly serves athletes and active adults from across North Mecklenburg County. From competitive teams to everyday movers, we help you recover faster, perform stronger, and feel your best.

I have been working with Mark for 10 years as my personal trainer and as a participant in his boot…read morecamps. Before working with Mark, I had not been able to keep up my workouts; I was so inconsistent and was not making the progress I wanted toward my fitness. Once I began working with Mark, he was so encouraging and motivational (and funny), I never wanted to miss a session, even at 6:30 am!! He was able to work around my comfort level in the gym and somehow had me doing burpees in no time. I was amazed at my progress and confidence. His workouts are unique and never get stale. Sometimes we use equipment and other times it's just body weight. Both gave me a great workout. If you have been struggling to get started, I encourage you to get in touch with Believe and Achieve. You won't be disappointed!

My wife and I have been working with Mark for nearly 5 years. 3 days a week we do a variety of…read moreexercises that strengthen our core, improve our mobility and balance while pushing our cardio. Mark customizes our workouts to push us to a better place while ensuring we make meaningful progress. We enjoy his personality which always includes positive thoughts and encouragement.

In the past 6- 7 years, I can't say enough good things about OG fitness. Nancy is exceptional and…read morehas created an atmosphere that is not intimidating. Instead, it's like a family where everyone is genuinely supportive.

Nancy does an incredible job of providing excellent workouts for small groups, or individual…read moretraining, if that is what you prefer. She is personally invested in each individual, and will help you reach your personal goals. She will work with you to make sure you are doing your exercises correctly, to avoid injuries. She will also challenge you to improve yourself every day. I highly recommend her classes.

I've been going to Exercise Coach since 2020, and they are still my favorite place to exercise…read more Their trainers are all so friendly, and despite the quick 20-minute format, they take the time to get to know their clients personally. Working out has been a part of my weekly routine since I was in my 20s, and I've done a few types of routines, including high intensity kickboxing, interval training, and yoga. When I injured my shoulder after two years of kickboxing, I knew I had to make a change. Exercise Coach's format is surprisingly effective. You really don't have to sweat buckets to achieve your goals! Strength training has helped me tremendously, and I've seen a dramatic change in my body as a result. When I started at Exercise Coach in Sept 2020, I wanted to lose weight. With a change in my diet (i.e., eating better, and most importantly, eating smaller portions)--combined with strength training at Exercise Coach--I dropped 45 pounds in 10 months, and have kept it off after all this time. The environment is also fun, with clients chatting together during the workout. It makes the 20 minutes go by very quickly! They are a bit expensive (especially compared to the Rec Center), but I wouldn't go anywhere else.

Yes! Amazing! I have been out of town and missed my classes. I came back today to find an…read moreenergized studio! Randi has totally upped the enthusiasm at this Huntersville office. She helped me get right back on track to my dedicated 20 minutes of strength training. I need this so badly and appreciate the wonderful staff! Totally recommend checking them out! Love Exercise Coach!!!

I like the cleanliness of the facility, the openness of the classes and the knowledgeable…read moreinstructors. I feel like the storm Is keeping people away today but I'm here so I'll get my moneys worth!!

Awesome Y! They have a lovely outdoor pool with fitness classes or just to relax. This is a…read morebeautiful location and easy to find. The front office staff is super helpful. Shout out to Diane for telling me all about the Y here. Being able to visit any Y with your membership is the best part is the plan.