I've been a member here for almost a year and I love how small and boutique the gym is! All of the…read morebasic equipment is here and if you don't want to think about your workout you can follow the circuit fitness program outlined in the gym! Great, friendly staff, and super clean environment! The hours are sometimes difficult because even as members you don't have 24/7 access. Early morning or night hours usually mean less people, afternoon hours can sometimes be busy and mean you'll have to adjust your workout based on what equipment is available. They keep it dark and low lit in the gym which I enjoy so I am less focused on my aesthetics or other people and more focused on getting in my workout and feeling accomplished. Overall, it's a good option if you're looking for a boutique gym, that is never overly crowded.

I joined this gym about four months ago, and overall, the facility itself is amazing. It's…read moreextremely clean, smells great, and is very well kept. It's smaller, private and not super busy like most gyms. I can get my workouts done without waiting for equipment. I really appreciate the thoughtful touches, like the infrared sauna, nice showers, toiletries for women, hair ties, and the locker system. You can tell a lot of care went into creating a nice gym environment. There are a couple of male employees who are always kind, friendly, and welcoming. They talk to me, acknowledge me, and make the experience feel positive. However, my experience with some of the female staff has been the opposite. They often come across as rude, or unwelcoming. When I walk in, they typically do not say hello unless I say hello first. I genuinely love the gym itself and think the facility is beautiful, clean, and thoughtfully designed. I just wish the customer service matched the quality of the space.

Here's my transformation just over a month, (5 weeks)…read more Right now we are on a cut/lose/tighten up process. Went from 200 lbs to 184. I have always workout 6 days a week for about an hour and a half each day. Did cardio here and there nothing crazy. I have always ate healthy, I was not really a fast food guy. I would rather cook than go out to eat. This all started with my girl friend going to a trainer for some time and results showed just after 6 weeks. Fitness has been my passion for some time now, but I was not reaching the ideal look I wanted to look like to become a Personal Trainer. So I wanted help. I reached out to Sidney Wilson (@sidneyWilson4) for help. Getting older my body doesn't allow what my younger self use to do. So I needed help with my eating habits and training routine. My "diet" consisted of more meals with smaller portions. Cutting carbs out with a higher protein intake. Consuming 2 gallons of water a day minimum. Even during my work schedule no matter what, I had to eat something even if it was a protein bar every two hours. Working out with out a time limit, listening to my body on when I was done and not pushing it, but giving my all each set and rep. On top of training, I was burning a minimum of 1,000 calories of cardio a day. If I missed a meal, one too many cheat meals, or missed a workout, I would have to double up on that cardio next training day. This program I was on was #Vicious. Sid puts you on a program for your body type. This is not a copy paste program like other trainers do for each of their clients. He adjust for what you can do and can not do. Notices strengths and fixes your weakest points and turns them into your strengths. He makes you better than you were the day before. It's a confidence booster each day you walk out that gym and waking up the next day to work harder then you did the day before. My end goal of this 4 month process is to be lean 195. Being a Personal Trainer is all about what people see, they can't see a number. So what I can do in 4 months and how I did it is something I want to show. I've seen other programs, heard of many other trainers but I have NEVER been so hungry to reach this end goal. Sid truly cares and is committed to helping me reach that Personal Trainer status that I want.

So I am writing a long over due yelp!…read more I'll start off with why I decided to work with Sidney. I love the fact that I could start anytime I like and I'm never late. My schedule is crazy so it's easy for me to do a morning workout. So Sidney Wilson will arrive when you need him. Let me just tell you this. If you want a change and need a push. Sidney Wilson won't hesitate he is going to: shove, drag, murder you, and give you the encouragement to keep pushing yourself. You will go one week saying, "I got this" to him telling you we are: "lifting 90 pounds now." I honestly didn't think I could do that. I would think. this guy is on one today. But he pushed my body to physical gain the strength that I've never seen before. Everyone at work could tell a difference. The moment I got on his diet I felt better, and I felt lighter after four days! Like everything about me. I drank enough water and I was eating the right kind of foods. Of course I hit a mark where I was not loosing anymore weight, and we figured out I wasn't eating enough. If I ever had questions about if something really works or not he would explain how it does. I've gained so much self confidence by working with him. You just need to tell him. What your definition of a healthy body is and he will get you what you want.

I started working with Alvin in December to get ready for my upcoming wedding. I was having a hard…read moretime sticking to a routine and enjoying my workouts. Alvin took the time to listen to my goals and created a fun and new workout plan for me. I have learned to love Muay Thai and feel confident each day with the ability to protect myself. It has been a great addition to sustaining cardiovascular endurance. He also showed me how to incorporate kettlebells into strength training exercises. It was a steep learning curve, but with consistency and Alvin's knowledge, I'm feeling stronger every day. Alvin doesn't just preach health and fitness, he helps you achieve it. He allows you to appreciate your strengths and weaknesses and use that towards lifelong success. I would highly recommend an initial consultation, which is complimentary, to discuss your goals! I am confident Alvin can help you reach them.

I have been working with Alvin for a about 3 to 4 months and it has been a really good experience…read more I wish I had found him sooner. I do Muay Thai and kettlebells with him. That isn't all he can do so if you want something else he can help you with that as well. I had no prior martial arts and I was honestly intimidated to go to a gym. He has made the experience really welcoming. One of the things I noticed right away is that he has really good attention to detail. He is also incredibly good at pacing your progress. He pushes me a little bit more every single time. He is never running late and is always there ready to go. My cardio, strength, flexibility, and mental fortitude has gone through the roof. I hit PRs with him almost every session so far. He has helped me a lot with breathing and staying relaxed. Those two things have made my life better in many ways already. If you are considering it at all just call him. Trust me on this one

I went to a Boot Camp with Aaron. I exercise in a long time. He was kind he was patient and a…read moregreat teacher. I will definitely do it again. His Boot Camp has led a fire under me and I'm so excited on my next journey.

PerFitness has been a great investment for me so far. I have been working with head trainer Michael…read moreand the nutritionist Alma for around 3 weeks now and have seen amazing results. Alma has made sure to work with me on the meal plans to work with my schedule. They also used what I have available while making sure to keep my options varied with different recommendations in case I want to switch things up. They have helped me with my portion sizing and general understanding of how much I should be eating in a day for where my body is at with different macros such as how much protein and carbs I should be intaking. Michael has been great at shaping the program to my needs after the initial assessment. He worked with me to understand the results that I wanted to see and has given me guidance to maximize results in those areas. He showed me how to really focus on developing the body parts I wanted to improve on with a more in depth explanation things such as the the range of motion I should be using to properly stretch and exhaust the muscles and explanation about fatigue. Also he's very friendly and easy to talk to. As long as you are willing to put in the work and follow the nutrition/workout plans you will see the best results possible.

I've seen this guy do amazing things with people. He's at Lifetime Fitness on Charleston and he's…read morethe best at motivating people and getting results. He works with athletic performance improvement, general fitness, and weight loss. One of his specialties is the "bootcamp" style workouts which are very challenging--and indoors.

My daughters and I came today to experience Ninja Lair. They had a great time. There was great…read moremusic and they tried really hard to go through the obstacles. One of the employees tried to help coach them. There were a few kids that were really good at it and it was amazing to see. There's a toddler room in the back corner, a party room and two clean bathrooms. Please remember to bring socks and sneakers to play when you plan to visit! Overall, the kids had a great time and one hour was not enough time for them and they asked to come back.

We went here with our Pogo Pass, which gives us one hour of free play on Saturday or Sunday anytime…read morebetween 12 to 5 PM. We went on Sunday at 12 PM and we didn't have to wait. There also were not a lot of kids. We left at 1 PM and there are a lot more people there than when we showed up. But the gym was big enough so everyone had something to do! As for the service, the trainers were all great, and were super friendly to the kids and helped my 6 year old when he didn't know what to do or needed assistance for the rock climbing. The main gym was fun for my toddler who was 3 years old because he could walk on the bounce beam and pretend the floor is lava by jumping on some of the , but it was also a little dangerous because they were older kids doing a lot of swinging for the ninja warriors obstacle course. So we took him to the back in the toddler room where he played a little bit, and that was a lot safer and more for his age group. It was just hard because I couldn't also watch my six-year-old who was on the main floor with all the teenager swinging around so that made me a little bit nervous. I would switch back-and-forth to check on the different kids so if you come with kids at different ages and need to use the toddler room, make sure you come with more than one parent so you can watch one in the room and then watch one on the main floor. But the workers were really nice because one of them offered to watch my older son so that he could play out there while I stayed in the room for a little bit with my younger son. Pricewise, we didn't have to pay but I know it's $20 for an adult use the main floor and $15 For Kids or $10 only for the toddler room. So seem like a decent price for doing an open gym for an hour for these type of things. We were not familiar with ninja warrior stuff, so we really had no idea how to use any of the equipment, but when we went home, we watch ninja versus ninja on Netflix and the gym look like it had a lot of the obstacles that they do in the actual competition! We also saw other kids training there with an actual trainer, I assume that those kids are probably competing. If you don't want to go in with your kid, there is a waiting area where parents can watch their children from the waiting area and not have to pay the price to go onto the floor to assist them. There are cubbies for your shoes and your belongings too. And the place felt clean and had ample parking. Overall, it was a fun experience for the kiddos! But I think they need to be a little older to really enjoy and understand the ninja course! But my 6 year old had fun on the trampolines, rope, and made his own "parkour" course around the gym that didn't get in the way of the swinging kids doing the hard obstacles!!!

Bikini Fitness has truly been such a special place in my journey…read more It's a women-owned, women-only gym that genuinely celebrates every victory big or small, and you feel that energy the second you walk in. The pink and black aesthetic is SO cute and motivating, but what really makes this place stand out is the community and support. I've done personal training here in the past, and now being postpartum, I've been easing back in through their Pilates program before jumping into strength training again, and it's been exactly what my body needs. They now have a nutrition café with Herbalife supplements, which makes it so convenient to stay on track, and everything is actually good (which matters lol). But honestly, the best part is the staff. Every single person is so kind and encouraging. Kat helped me with my initial measurements and nutrition plan, and she made me feel so supported starting this journey again especially knowing I have over 60 pounds to lose postpartum. She never made it feel overwhelming, just empowering. If you're looking for a gym where you feel comfortable, motivated, and truly supported by other women, this is it

I rarely leave negative reviews, but I feel like other people should know about my experience…read more I had been following this all women gym for a while and was genuinely excited to finally kickstart my workout journey. As someone looking for a new women only fitness community after having my baby, I was hoping to find a welcoming and supportive environment. Unfortunately, my first visit was the complete opposite. I arrived about 10 minutes before my scheduled consultation. When I walked in, not a single person welcomed or greeted me. I stood at the front for a few minutes waiting for someone to acknowledge me, and when no one did, I sat down on the couch. At 10:00 a.m., I spoke with the Pilates instructor as she was telling her student sitting on the couch to head into class. I told her I was there for a consultation, and she simply replied, "she'll be with you." Directing it to the lady in the back room with another client. The Pilates instructor never asked what kind of consultation I was there for, whether I was a new client, or if I needed to complete any paperwork. I continued waiting for nearly 15 minutes without anyone checking on me. During that time, I watched another employee walk by carrying a clipboard and head to the back without greeting me or asking if I needed help. I wasn't expecting anything extravagant, just a simple "Welcome! We'll be with you shortly." Instead, I felt completely invisible. I was only acknowledged after I stood up at 10:15am and started looking through the flyers at the front desk to get the nutritionist attention in the backroom. I left feeling discriminated against. I know I still have a few pounds to lose after having my baby, and I couldn't help but feel like I wasn't treated with the same warmth or respect as others. Whether that was intentional or not, that was how the experience made me feel, and it was incredibly discouraging. To make matters worse, when I finally spoke with the nutritionist at 10:15am , the only thing she said was, "You missed your class. You can reschedule." There was no effort to ask why I hadn't gone into class or whether anyone had checked me in. As a first-time client, I wasn't comfortable walking into a class without first being checked in or told where to go. Again I have never been to this establishment and I was hoping to get a tour of the place. A women gym should be a place where women of all fitness levels feel welcomed, encouraged, and supported. Sadly, that wasn't my experience here. I'll be taking my business elsewhere to a women gym with a more welcoming and inclusive community where every women regardless of where they are on their fitness journey, is acknowledged and treated with kindness. First impressions matter, and unfortunately, mine couldn't have been more disappointing. They only responded with there's was some confusion with your appointment . How can there be a confusion when you send several messages reminding me of my appointment time. Also doesn't the coach know she had a first time client appointment in her calendar. So disappointing.

Best workout class I have ever been too I loved it and I loved Joe! I wish I lived closer I would…read morecome everyday but I will definitely be back for a class whenever I'm in the area.

The floor is filthy and management and part of the staff is rude and useless…read more I have to clean the floor myself before each class to set my mat down and the wipe (which I am simply using my own hand and a wet wipe, not a powered device) is black with filth EVERY TIME. I have brought the filthy wipes up to the front desk repeatedly, have talked to the manager, and am basically met with either attitude, like I'm the problem, or am given a list of excuses. This has gone on for months and months, and the floor remains disgusting. The cleaning staff does go into the room after each class, but they are obviously not given cleaning products to clean with, or what looks like black soot wouldn't be so easy to wipe up with a lysol wipe immediately after they clean. I've been a member since TruFusion opened their doors, and they used to be great, but since then it gets more expensive, and the quality goes down. We shouldn't have to beg to work out in a non filthy gym. Especially with what they charge for a membership. Our mats touch our faces, and the floor in the rock room is dirtier than if we put our mats in the parking lot. Called corporate multiple times, no response

Best coach in vegas by far !!! We have taken my run from a 10 min mile down to the low 7's and high…read more6's Won my last two races all thanks to his incredible coaching style. I highly recommend

I was fortunate to have Riley as my coach in San Jose, CA. Riley is knowledgeable, caring and…read morecompassionate. I had never gone to the gym and exercised regularly until I met coach Riley about 6 months ago. Riley explained to me all aspects of working out and to ensure I exercise correctly and safely. Now I exercise everyday and go to the gym 2-3 days a week. Forgot to mention I am a 60-year-old man. Thanks again coach Riley.

Shawn was referred to me by a girlfriend and I could not be happier! I needed to focus on strength…read moreand wellness. Shawn meticulously mapped a plan specific to my body catering to a set results goal. He is well versed in all aspects of training and nutrition. His ability to modify and adapt to my needs while creating an environment of success is truly appreciated. I highly recommend anyone wishing to continue or restart a road to physical stamina and strength engaging Shawn's personal training!

Shawn is the BEST trainer! I have we been struggling since my stroke several years ago. I could…read morebarely walk because of my limited feeling on my left side which affects my balance. Most of the time I had to use a cane or walker and a scooter when I was out in public. Shawn and I discussed my situation and set goals. I wanted to lose weight, build my strength and hopefully walk better. Shawn setup online training sessions, which included videos for me to follow along. The online training was simple to follow and he was available to answer my questions whenever I needed his help He gave nutritional advice as well as instructions on what I would need to complete my workouts. His training app helps me track my nutritional intake as well as my steps and workouts. I use my iWatch but a Fitbit would work too. Since I started 2 months ago, working out 3 times a week I am now able to walk 3,500 - 4,000 steps a day without any trouble. I no longer need any device to help me walk. I even rode my bike a mile! I haven't been able to do that in over 3 years. I have more energy, wake up early and I've lost 37lbs! I highly recommend Shawn as your trainer. My son and daughter-in-law have used him as well with great success. They both do 5k runs, hikes, ski and are in great shape. I can't do all that but hey at 60 I'm doing more than I ever expected I would.