Firehouse Fitness is my go to gym for a day pass when I'm traveling to the Hoboken area. They have…read morehigh end machines and equipment that will please casual and serious lifters alike. The early hours were super convenient for getting in a workout in before work.

Firehouse Fitness is an amazing gym. I have been coming here for over a year now. It's in a…read moreconvenient location for me to get to it. The staff is always friendly to me when I walk in and walk out. I like the bright lights and how clean the gym is. It is a smaller gym but it also isn't a too small of a gym either.

I really enjoy working out here - the exercises are challenging, the instructors are incredibly…read moreattentive and motivating, and it's a good value in terms of energy/time. However, I've been to other F45 locations where they provide stretching afterwards, which is critical when you're doing high intensity workouts. Here, the classes are so tight that the stretching is entirely skipped and up to user's choice. To me, that's a critical deficiency, and it always worries me when fitness classes do not at least provide 3 minutes of instructor-based stretching afterwards. That's especially disappointing here where there really isn't any room to stretch on your own once the next class starts (which is usually immediately after yours ends). I'd strongly encourage the facility to change that practice for the safety of its clients.

I'm not gonna lie, this class was really hard. I'm trying to take as many classes that I can in…read morevarious studios to see what I like. doing best. I've tried barre, I've tried Solidcore and now I gave F45 a shot. I have a friend who's been going there for just over four years and she loves it, so I said that if she came with me, I would give it a try. I really really liked that. there was a DJ on Saturday that made the work out really fun. The constant switching to different stations, also made it fun, just as you got tired or bored of a certain exercise, it was time to switch. You do a mix of cardio and weights. Which I also really enjoyed. I just wish I stretched a little bit more in the beginning. They have a variety of levels and a variety of weights that you can lift. My suggestion is don't try to be a hero your first time. It's OK to use the lightest weights and make sure that your form is right, and that you can do the number of reps for that particular exercise. Gradually increase your weight as you go to more classes, but don't try to be a stud on the first day. I definitely enjoyed the class. The trainers were really nice. I really enjoyed the community feel out of the class and I'm definitely gonna go back.

I am writing this review to express my gratitude to Carly a personal trainer at Base gym in Jersey…read moreCity. My experience was exceptional and I would recommend her to anyone looking to work with a personal trainer. Her vast knowledge in the physical fitness world is an asset to Base gym.

Now that the frigid temps seem to be warming up in Jersey City, it's time to get over cabin fever…read moreand get ourselves in good shape for the spring and summer. I have been a Base patron for 9 years and just love this well-kept fully functional gym. All modern exercise equipment, saunas, classes, pristine lockers and the most amazing hospitable staff. Owner Craig takes pride in Base and the staff of Mayrin, Erin, Franklin, Leah, Jenna, Emily, Vika, and super trainers Igor, Caesar and Ebai are one fine team. Stop in Base at 60 Christopher Columbus Drive and see for yourself.

Wow what a class!! Found this studio on MINDBODY app and had no idea I was walking by this studio…read moreon 3rd floor while living in JC and missing out!! First class took with a friend Train Jane and wow what a workout. Loved the vibe dance and resistance training in between. Then went back following weekend for Tramp Stamp and that was even more challenging workout on a trampoline. I wish more class times during week. But definitely will be adding this workout and studio to my workout routine. Also love the sense of community with the women and staff. Feel a sense of belonging from Day 1. Also love that founders are Rockettes & Jersey Girls hidden gem and glad I found them.

One of the best fitness studio on classpass. Love working out here, awesome positive energy.read more

Best place to get a trainer in a small group environment. Classes are tailored for your needs. As a…read morefemale over forty, weightlifting has really put me in the best shape of my life. It is hard to find that, weight lifting gyms are usually very intimidating.

I didn't know anything about weight lifting and was a running/yoga/cycling person for years…read more There's so much conflicting information on the internet about weight lifting and I felt confused and overwhelmed. I just wanted a gym that wasn't crowded and a trainer to help me learn how to start and I literally walked by Surge fitness one day, liked the vibe, and decided to sign up. I'm still there 2 years later even though I'm way more familiar with weight lifting now. The gym has a good feel, and you never have to wait for a machine or a bench. Everyone is really supportive and the environment isn't intimidating or ultra competitive, it just feels like working out with friends who push you just enough when you need it. I have a home gym also but I keep going here because I always get a harder workout and I make more progress at Surge fitness than I would alone.

I joined Fit Lab about six months ago after multiple unsuccessful attempts at working out without…read morethe help of a trainer. At Fit Lab the trainers have the expertise to help you accomplish all of your goals guiding you both inside and outside of the gym. They help you use proper form which prevents injuries that would keep you from working out while also pushing to meet you goals as quickly as possible. The environment is super friendly and inclusive. It is clear from my time working out here that the trainers have your best interest at heart and care deeply about your success. Anyone who wants to get serious about getting in shape should look to join.

I have been a member of the Fitlab for 10 years and I write that with pride. It is far and away the…read morebest fitness experience I have ever had. The team/coaches are super knowledgeable, caring, experienced and detail oriented and just as important- good down to earth people. As a reflection of this- every member I have interacted with is pleasant and like minded- just trying to get better each day! Every part of each workout is crafted with purpose. Whether that be from each specific workout each day, each week or even month to month. The focus is on function and safety all while getting in better shape and having fun. Because of all of this- the camaraderie and sense of community at the Fitlab is as good as any group I've been a part of- fitness or not. Everyone is happy to be in the building. The team at Fitlab truly cares about each of its members' health, well being and happiness no matter what their goals or experience is and it results in a great place to train and be a part of. Thanks guys!

Why did I just discover this place?!…read more What a treasure to find a place like Shape Fitness For Women--and right in my neighborhood! It is my safe space where I can focus on staying in shape and feeling my best as I get older. Paola and Ray are amazing. They listen to my goals and health concerns, and they create an evolving exercise program that continually challenges me while still meeting me where I am. And an added perk is the lounge where I can arrive a little early, relax, watch some TV, grab a protein bar, leave the hectic day behind, and get my mind and body ready for an intense workout. Thanks again, Paola and Ray, for creating such a welcoming and supportive place!

Paola at Shape is hands down the best personal trainer I've ever worked with! She is so…read moreconsiderate, accommodating, and great at tailoring workouts to your level--pushing you just enough to build strength without overdoing it. I highly recommend this amazing small business to anyone looking to improve their health and get stronger!

Fit Foundry is a great place to pursue your fitness goals and overall health. The programming…read moresupports athletes at all levels with large group, small group and private training. Routines change weekly. I've been a member for over 5 years, and I never get bored. The instructors are great, meeting you where you are. They focus on your form to help you get the most out of your workouts and to avoid injury. Fit Foundry provides you everything you need. You just show up, work hard, have fun and feel better!

I have been a member of Fit Foundry for two months now and I absolutely love it! The workouts are…read morechallenging and always different so I never get bored. Daves (instructors) are all amazing and really push me to push myself. I have seen so much progress in my fitness level since joining and I am always excited to go to my next class. The facilities are top notch and they have everything you could possibly need for a great workout. The locker rooms are always clean and the staff is always friendly and helpful. I would highly recommend Fit Foundry to anyone looking for a great workout and a friendly, supportive community.