I love this gym! I love the owner and all the coaches are so great. I especially love Nadine's classes. She always pushes me to work harder and makes me feel so great when I finally get a down down. The front desk guy Oscar is always SO SO DAMN SWEET!! he always makes you feel at home and has a cherry attitude. He's absolutely the heart of this place. I cannot recommend CFH enough. I have noticed I am stronger in ways I never have been before and I am learning so many new things here. They gave me a very great instruction and always helped me to modify movements when needed. You should definitely sign up. read more

CrossFit Hoboken - The WOD - Interval Training Gyms Near Me - Hoboken, New Jersey

Was in Hoboken for work and dropped into CrossFit Hoboken for a workout. The folks at CrossFit Hoboken were friendly and made me feel welcomed! (Beautiful Husky welcomed me as I came in!) The box is large, clean, lots of equipment, and high energy. Plenty of space, restrooms, lockers, etc. The workout was well run, timely, and the coach provided lots of suggestions and tips throughout the workout. Really enjoyed my visit and would highly recommend! read more

Okay, so I don't even officially belong here, and I'm giving them a 5. But hear me out. My fiance and his rugby team have been training here on Sundays for the past 8 weeks or so to prepare themselves for the spring season. Today was their last week of the program, where they maxed out to see how much they had improved. I watched this grueling 3 hour demonstration of manly strength, and I wasn't just impressed by how strong all of them were (I already knew that!), but I was more-so impressed by how organized and methodical the process was for everything. Plus, they all really did improve tremendously (I looked at their charts), and they had only been attending 1x per week. Imagine if they were regulars! To top it off, Ryan, one of the owners, is an absolute pleasure, and he will work with anyone to make sure they meet their fitness goals. Even if you're unsure if Crossfit is for you, give them a try because from what I experienced today, they really do aim to help you. Plus, I know a lot of our guys are planning on continuing working with them despite the program ending. read more

Critical: Professionalism I am new to the Crossfit world, but my experience so far has been mostly negative. My goals are to become stronger, more fit and stay healthy. I acknowledge that I am relatively new to lifting and that my prior injuries limit my abilities. I just never expected that I would be treated less than because of those qualities. I attended a free trail recently which I deeply regret. The trainer Victoria was absolutely condescending and downright disrespectful at times. She would constantly brag about how much she could lift, her web designing skills and her acting gigs. Confidence is a great quality in a trainer, but slyly teasing me about my weight and capabilities is unprofessional. On at least a couple of occasions, Victoria stated that Crossfit and working out is not for everyone. I overheard her mentioning to another trainer about her displeasure about working with handicapped people once. On another occasion, she was questioning an African American women in a class about black lives mattering and how many out of shape white people there were in the class. If this is the culture of Crossfit, then I do not think this is the place for me. Not all of us want to take steroids and look like a lab experiment. I was hoping to join with my wife, but I will be taking my business elsewhere. She has said doesn't want to look manly like the trainer I had anyway. read more

It's going to be difficult to 'review' Crossfit, because it's not your regular gym like Club H, Planet Fitness or NYSC. I'm sure you can Google the word 'Crossfit' and figure out what it is. That aside I really like the Hoboken branch for the following reasons: 1. The owners, Craig and Bennett, are hands-on the business and run a tight ship. 2. The trainers are great, they kick your ass but also make sure to teach you proper form while gasping for air. 3. Its a good sized gym, the location kinda sucks for many people, but I live 6 blocks away, so it's OK for me. I can see some people might not like it because it's expensive. If you can train on your own, and kick your own ass - more power to you. I lifted for 4 years before coming here, and thought I was in good shape. I quickly realized that it wasn't true - I could curl or bench press OK enough, but add squats or running (or both!) to the mix and I was huffing and puffing, with my heart hammering in my chest. The cost of coming to Crossfit Hoboken isn't really the 'gym' you are joining but the personal training that you get from the instructors. You can join a gym like Club H at $80-100 a month, but you are on your own. At Crossfit, you don't workout on your own. Each class is 45 minutes long, has about 10-20 people in it and led by an trained Crossfit instructor. To me, it's worth it. I feel great and lost a lot of fat, while gaining muscle and endurance. They have free classes on Wednesday nights and Saturday mornings. It's worth trying a few classes before you join. read more

Simply put, I used to hate working out! After countless years of sending my monthly donation to NYSC I decided to throw in the towel. I would go a few times a week, if that, and run on the treadmill for 30 minutes.. then maybe attempt a few weights here and there. Generally I left discouraged because I felt like I couldn't compete with the hulk next to me closely watching himself in the mirror as he perfected his 65lb. bicep curl. A few months later I was introduced to CrossFit by some friends in another city. I stumbled upon CrossFit Hoboken, which at the time was the only "box" in Hoboken. I skipped the free beginner class all together (though I HIGHLY recommend) and jumped right into the Fundamentals Course. This is a required "on-ramp" course that teaches you the principles of CrossFit as well as proper mechanics for the olympic lifts, pullups, pushups, etc. Don't think that this will be easy! By the end of day 1 on was on the floor trying to catch my breath, but feeling like I accomplished something. I could go on and on about how CrossFit is great and changed my life. But, I should tell you why CrossFit Hoboken is great! First off, as soon as you step in the door you are going to see a community of people working their asses off, maybe some yelling, grunting, and weights crashing to the ground...but everyone is doing it together and motivating one another. This ultimately is what is going to keep you coming back. However, none of this would be possible if it were not for the extremely talented staff of coaches and owners who make CrossFit Hoboken a fun and safe place to work out! The gym has three rooms now! Two large WOD rooms and a smaller room generally used for Fundamentals and open gym. They offer a wide variety of classes tailored to your skill level! Every workout can be scaled to your ability level, and there is absolutely no shame in doing so. Everyone wants you to better yourself there and if that means doing some pushups on your knees then so be it. Outside of the box they offer many social events as well. Bar "Socials", paintball trips, competitions, and more. Making this also a great place to meet some new people and make a few friends! I would recommend CrossFit Hoboken to anyone who wants a challenge. The variety of people that walk in on any given day always amazes me. This is a very well established CrossFit Affiliate, with a great staff, great community, and great facility. read more

Great place and great coaches. Went for a drop-in class and stayed after for further workout in the extra space areas. Coach was very focused on group and gave some good instruction. Clean and plenty of space and tons of equipment. Extra work out areas a huge plus. I will definitely be going back. read more

I've been meaning to write a review of CrossFit Hoboken for some time as it has truly changed my life and my family's life for the better. If you are like 95% of the people out there (I was) you do some cardio, awkwardly lift a weight or 2 and call it a day, telling yourself that you're in shape but knowing in the back of your head that you're really not. If thats you, then you should strongly consider trying CFH. This place will get you in the best shape of your life in the most efficient way possible (45 min classes). Here's the deal... - Ownership: It starts at the top and Craig & Bennett do it right. They constantly work to make sure that we have the best facilities, coaching and equipment. In a rare instance that something isn't going right they immediately fix it. Plus they are always doing fun things like BBQ's and other events (you're probably saying to yourself "I don't hang out with people from my gym" but I'll get to that later. - Coaching: Hands down we always have the best coaches at CFH. They do 3 things and do it extremely well. 1) Keep you safe 2) Coach proper form 3) Motivate (wait till you meet Coach Mike D). That's their job and they are the best while also making it fun. I was lucky enough to have Coach Martha in Fundamentals (2 week class that teaches you the basics). She was so patient with a bunch of newbies at 5:30AM but she made our first experience with CrossFit enjoyable and most importantly she did build the foundation needed to succeed. To this day after hundreds of workouts I remember things she said 2 years ago and apply them to my training. - Facility: In my travels for work I've visited many "boxes" (thats what CF gyms are called) and CFH is the best. With recent expansion, it has to be one of the bigger ones in the area if not the country. - Members: A fantastic group of people. The reason there is such a community aspect to CrossFit is that just by showing up you have everybody else's respect because they know how challenging it is. Nobody cares how much you are scaling your workouts; it is true in CF that the person who comes in last gets the loudest cheers. I've never known the name of 1 person at any gym I've belonged to but I know a ton of people at CFH. By the way, theres no mirrors at CFH. Thats not what CF is about. Its about being healthy. - Results & Health Benefits: I'm 39, my wife is a little less than that and we have never been in better shape thanks to CFH. Traditional exercise (cardio, elliptical) may just make you a smaller version of your current self. CrossFit Hoboken is a total body transformation. You wont believe the results and its all about functional movements that prepare you for whatever life may throw at you...from carrying the groceries to running a marathon. Also, for my whole life I've had knee pain (I just thought I had "bad knees") After my 2nd knee operation, my doctor told me I had to "strengthen the support system of my knee or I would be right back on the table." What? I didnt know how to do that...but I learned at CFH and now I have zero pain in my knees. Also you will be amazed at the things you learn how to do. Most people don't know how to snatch, clean, do hand stand pushups, etc. It seems intimidating & impossible when you start but believe me you can do it and CFH will get you there. I could go on and on but let me end with this: if you truly care about your health, invest a little bit of time and money into CrossFit Hoboken and you will be rewarded; thats a 100% guarantee. read more

I am not going to review Crossfit as a whole, I suggest you google it or try one of the free classes to see if it is right for you. All of the trainers or coaches as Crossfit refers to them actually care about each individual. It is actually amazing that they know everyone by name and take the time to learn the names of new members. The culture of Crossfit Hoboken is top notch. I have not had one coach who wasn't excellent. They have plenty of social events that really help you to be involved in the community. The result of forming a community is that you are more likely to stick with your workouts and keep going. The facility is great for a Crossfit gym and keeps expanding. It is great to be involved in a gym that is thriving and continuing to improve the experience of everyone who works out. there. It is nice to see a gym expanding and not contracting or closing like so many other gyms in Hoboken. I won't be going to another gym in town ever again. The added expense of Crossfit is completely worth it. Spending $80 bucks at another gym and never going and/or not get as much out of it makes Crossfit seem like a bargain read more

So this is my first committed crossfit gym. I had visited other gyms in the past and tried there "starter packs" but i always felt like once you started they lost you in about 3 days of sessions. With that said Crossfit Hoboken has only been a great experience with the work outs, staff and few crossfitters'. The coaches really do look out for you and try to get you to be careful not to injure myself at the same time getting the most out of my workout. There always there to answer questions. The co-crossfiters are a great group of people. I was and am still far behind most everyone but I always feel like everyone wants me to perform well and helps me when needed. Great group of people read more

I just recently graduated through the fundamentals course. The instructor was great and also one of the owners. I have a lot of respect for the quality of the gym and their employees. Crossfit may or may not be what you are looking for, that is for you to decide. Fortunately they have free classes for you to try it out so there's no excuse to not know. read more

My friend and I took last class of the day the other weekend. Weekend classes end early and it's not like everyone needs to leave and get to bed. I was a 1st time visitor. Why did the trainer kick us out before we could freshen up and maybe take a shower? I was changing in a hurry and the lights were turned off without staff checking if anyone was there. I thought that was really rude. Just based on that one 1st time experience, I wouldn't recommend that particular box to anyone. read more

I WILL NEVER GO BACK TO A REGULAR GYM AGAIN. Love the workout, competition, camaraderie and insensity. The staff and friendly, great teachers and all around awesome people read more

I travel all over the country for work so I drop in at boxes all over the country. This box is the best I have been to aside from my home box, Bayou City Crossfit and the coach and owner, Ryan Erasmus is hands down a phenomenal coach who really cares. Many times as a drop in, you don't receive the best coaching because they know you are visiting but Ryan showed that he really cared. Super nice guy, 30 years as an Olympic lifter so knows his stuff, and a true professional. I highly recommend Crossfit Hoboken! read more

I am new to Crossfit. I wasn't sure what to expect and was honestly a little intimidated the first time I witnessed a Work Out of the Day ("WOD"). If you are new to Crossfit and nervous about getting started, don't be. The onboarding process and the staff do everything they can to make you feel comfortable and get you ready for your first WOD. Before jumping into classes with experienced Crossfiters you'll participate in a series of fundamentals classes that are intended to prepare you. After fundamentals classes you can participate in WODs or something called Crossfit Lite. The later isn't easy, but there is less weight lifting involved. The instructors (all of which are fantastic) notice new faces and pay special attention and help the less experienced participants. Before each WOD the instructor(s) will go through the exercises (which vary depending on the WOD) and provide instruction on proper form and mechanics. They also stress scaling (i.e., less weight, fewer reps, and/or alternative exercises) for those who are less experienced. I've yet to experience an instructor that I didn't like and that didn't stress form, mechanics, scaling, and safety. read more

I wanted to find a way that I could meet people and push myself to get to another level of fitness. This is the place for me, although a little bit expensive. I have noticed a pretty big difference in my fitness in 3 months. The coaches are great, and encourage safe practices. A lot of young fit people at this place, a good place to meet people and get to a new level of fitness. read more

Love this place. I was definitely nervous to join the gym initially, but the staff is more than welcoming and comforting especially to the new members. The fundamental course is amazing and prepares anyone (no matter the body type or fitness ability) for the WOD classes. I would definitely recommend this place for anyone that is looking for an alternative method of getting into shape. read more

Crossfit Hoboken is amazing! Such an awesome group of people, not only coaches but members. You get one-on-one coaching is a group fitness atmosphere. It will rock your world. Want to feel better, look better, and get an awesome workout, try Crossfit Hoboken. They recently added showers which is a major plus. It's a giant playground of weights and training ideas. read more

You truly don't get to experience what CrossFit Hoboken has to offer until you join the 'box' - alternate term used in CrossFit for 'gym.' It all started when I decided to join their free trial class which is every Wednesday at 6:45 PM and Saturdays at 10:00 AM. It only took one free trial class for me to know this was going to be my next gym. Since I was new to CrossFit, I was instructed to take the Fundamentals class prior to jumping into the Workout of the Day (WOD). Fitness, including CrossFit, isn't by any means new to me, and I had already learned plenty about CrossFit through friends and social media. I started by taking their Fundamentals class in March '13, which runs for 3 weeks, twice a week, for $250. In this class I learned proper technique, the names of the exercises including the many acronyms used in CrossFit, and even the implications of your diet and recovery. Mike V.D. was our instructor and coach, and he was very courteous, knowledgeable, professional, friendly and enthusiastic. I am particularly thankful for the educative experience and information provided to us during Fundamentals class, via e-mail. It helped link everything together; exercise, diet, and lifestyle. Upon graduating from Fundamentals class, even though I felt ready to start the WOD, I couldn't help but feel intimidated by other athletes, especially when jumping to the only class I could attend at the time, the 8:15 PM Skills class. I was so relieved after my first class; the coaches take you through a set of isolated movements to promote blood flow to the muscles, and go over the exercises in great detail prior to engaging fully in each WOD. This helped me overcome my fear of feeling like a 'newbie' - I felt as if I had been doing CrossFit for a while given the attention to detail from the coaches and the room to move freely and not feel claustrophobic. I suddenly felt so confident that I decided to join the 6-month unlimited plan which is almost up in October '13, and am looking forward to extending my membership for many more years to come. Their web site is updated on a daily basis with the details of the WOD, Skills class and Warrior Bootcamp. Recently CrossFit Hoboken added a third large room with ample space to fit 25-35 athletes. As a result, more classes were added, and new options were introduced such as their Competitor class, Strength class and CrossFit Lite. All classes run 45 minutes long, except for the newly added Competitive class, which runs for an hour. You always have options, especially if you have any preexisting conditions and need to alter your WOD. Living with Rheumatoid Arthritis (RA) hasn't been easy for me, but there are always plenty of options to choose from, and the coaches will work with you to find alternate exercises that can help you develop the strength and acquire the technique to help you progress into the more advanced movements. The coaches are always making sure proper form is being executed at all times, and will encourage you to finish your WOD which helps tremendously. My favorite by far has been the partner WODs because it helps encourage each other to push past the pain. I have decided to quit my Ballys gym membership this year, 15 years worth of pure mental struggle with my daily workouts, and struggle reaching my ideal strength. Whether CrossFit is for you or not, that's a personal decision that only you can make for yourself, but for me was a life changing experience. I am writing this review from my personal perspective and experience. For once I look forward to my daily workouts, and I have begun to see improvements in my physique, something that I was not expecting to witness since I have always been active. For the first time in my life, I am able to lift 60 lbs over my head; 6 months ago I struggled with a 35 lb bar. For someone living with RA, this is a tremendous improvement for my joints, because I am becoming stronger. I am no where near the strongest there, but I feel empowered, and I have gained control over my RA. My next goal is to become proficient at the Olympic lifts, Rx my first WOD, join a Competitor class, but most importantly, ensure that my body is growing stronger and healthier without hurting myself. Crossfit Hoboken's web site provides details on their daily classes, times, open-gym hours, upcoming events for competitors, and even CrossFit family-building events such as BBQs, wine tasting, parties, games and more! They also offer a Yoga class on the weekends which helps improve flexibility, an added bonus for those that wish to integrate it into their lives. For those athletes seeking to go into CrossFit competitions, CrossFit Hoboken links them with training information to help them progress into a more competitive lead. TL;DR - wanted a gym that offered flexible schedules, variety of workouts, spacious, adequate equipment, courteous staff, knowledgeable coaches, and a friendly atmosphere, found my box :] read more

I had been a member of Club H for 6 years, the gym was getting progressively worse year after year. The last straw for me was when then cut the size of the gym in half in July. I was getting bored, and knew it was time for a change. Inspired by my husband's 80+lb weight loss in 7 months at CF (ok, and some better eating too), I attended a few of the free Saturday classes and was hooked. I signed up for Fundamentals in August and have not looked back since. Fundamentals is small group personal training, where the teach you the moves for the lifts, without weight so that you learn how to lift properly. I have been playing sports all my life and going to the gym for years, but this is the first time I have ever lifted a barbell and I really appreciate the way that the coaches take their time with each person, making sure they are being safe. After each class, you receive an email about what you learned and some reading for the next class. They encourage everyone to be friends so that you feel like you have some buddies when you get t to the real classes. I have only been attending the WODs for month, but I already feel stronger and leaner. I love not having to think about what I will do at the gym, as the varied workouts are posted on the site and all you have to do is determine which weight you will use. The coaches know everyone by name, and are always watching to be sure you are using the proper form. Everyone is always encouraging the person next to them, adding to the community feel. They also have social outings such as the Beer Garden and Halloween parties. I am looking forward to making new friends as I improve my fitness! read more

If you are motivated to see real results from your efforts in the gym, come to Crossfit Hoboken. Tired of spending 1+ hours at the gym doing weights, abs, cardio, and classes, yet not seeing solid, tangible results? Come to Crossfit Hoboken. Spend less time at the gym, classes are 45 minutes, but get the best results you've ever seen. The rates may seem high for a typical gym, but this is not a typical gym. Intimate classes provide 1 on 1 style instruction from the excellent staff of coaches. Embrace the Crossfit experience at Crossfit Hoboken and you will not believe the incredible shape you'll get in. read more

Having done the whole gym membership for years, I came to a standstill later in life when the stresses of a professional life coupled with fatherhood, overwhelmingly kicked in. I realized that the membership I was paying for was a black hole, as I would rather sit my lazy ass on the couch than go to the gym and subject myself to another "chest and tri's" routine, which was becoming more and more dull by the year. After experimenting with a sedentary life for close to two years, I decided to look into Crossfit, which has, by far, exceeded my expectations. Nothing I have done in the past, which includes a short stint taking mma classes, has been as intense. The workouts hit virtually every muscle in your body. I just finished up the fundamentals classes with Craig and am completely hooked. Everyone there is unconditionally supportive, regardless of fit level, and they will take the time to focus on any issues you have along the way. While it is a bit pricier than an ordinary gym, it is more than worth it. Each workout leaves you drenched in sweat, endorphin fueled and ready for more. If you are looking to get back in shape or take any fitness routine you currently have to the next level, I highly recommend Crossfit. read more

As long as you show up and work hard, you will get results! The staff is great! Very focused on form and moving well to protect you and avoid injury. Great atmosphere! If you want saunas and towel service...then go somewhere else. If you want to get fit and healthy, then make the commitment to yourself and give Crossfit Hoboken a try. read more

Dropped in from southern California today. Staff was so very nice!! Welcoming from the very start. Upon entrance they had a good selection of killcliff drinks, fitaids, and water in a large cooler. They also had nice looking hoodies shirts, tanks, and sweat pants for sale at very reasonable prices. They had lockers, changing rooms, bathrooms, and showers available. The equipment was clean and upkept. i noticed they had many sanitation stations throughout the gym. After walking past the first WOD area they had two more large rooms that had a free weigh area and also rig work area. They had everything u would need to work out.. their website was also very helpful with their schedule and hours of operations. Lastlty, this time of year coming from SOCAL it was amazing to see that they had many heaters placed around the gym. Lol. It really is Such a great place. Highly recommend going here. read more

Update: Fundamentals is now two weeks long with three sessions each week (six sessions) at $250. Basically, you get to join the daily WOD sooner. read more

I'm not much of a review writer but this place warranted me creating a YELP account and writing one. Crossfit Hoboken has changed our lives! My wife and I started attending classes in 2009 and we've been hooked ever since. Not only did we transform into the best shape of our lives, we learned how to live a healthy lifestyle. Owners, Craig and Bennett, were so supportive and really wanted to help us achieve our goals. My one complaint is that my wife started to win bragging rights because she would KMA in the WOD's. (Not cool) We were upset when we recently moved because it's hard to find a training facility where the owners/trainers really care about you like they do. read more

I just completed the fundamentals training at Crossfit Hoboken this morning. So, my four (rather than five) star review here is as much about my inexperience as it is their product. What I know of CF Hoboken is extremely positive. One of the things I've enjoyed about the fundamentals classes is that, while difficult, I don't feel like I am in boot camp. I don't respond well to yelling and unreasonable expectations. The encouraging, positive and challenging vibe of Crossfit Hoboken has really suited me.. Candidly, I'm not crazy about the "competitions," but I think that's part of the Crossfit culture and it's not reason enough to stop myself from trying to continue and get into better shape. I enjoyed the way that Crossfit Hoboken insisted that beginners take the fundamentals, following up each session with emails and a free review class. The focus is on proper form and a healthy attitude towards gradual progression; I haven't felt pressure to work out beyond my capabilities. I live in Jersey City and there's actually a Crossfit box much closer to my apartment, but I had a terrible customer service experience with them before even getting started. Crossfit Hoboken has been everything that they were not. The trainers are professional, engaging and seem committed to wanting us to succeed. I can't' wait to see what happens next as I continue my fitness journey with CF Hoboken. I want to be one of those before & after pics! read more