I recently started personal training with Monica after years of working out on my own with lackluster results. From the moment we met, she brought an ease and comfort to what i feared would be a daunting experience. I'm an extremely spiritual person and after a few short minutes with Monica, I gathered that the same was true for her. We started with some spiritual grounding that set the tone for something I can only describe as miraculous. She did a full assessment on me taking her time to make sure nothing was missed and including deep breaths that allowed me to connect to both my body and my experience. It's now been about two months of consistent work with her which has proven to be some of the best I've experienced in a long time. Not only is my body changing in ways I was told it never would but I leave every session with her feeling strong mentally, spiritually and physically. To those that fear the idea of personal training, I challenge you to try one session with Monica that will quite literally change the way you feel about what you thought would never be possible. read more

Monica is an amazing trainer. Before I met her I never incorporated much cross training let alone strength training into my workout routine. Since bonding over our mutual interest in wellness she helped me realize the value in strength and cross training and as a result every time I train with her I feel that I am closer to the best version of myself. As a physical therapist I am constantly amazed by Monica's ability to monitor form, incorporate variety, and personalize her training sessions to her clients' needs and goals. What impresses me most is her ability to seek help when she has questions or concerns about a client's response to training or how to help them best achieve their goals. That ability to acknowledge that she may not have all the answers and to seek advice in those situations confirms my impression of her - that she truly cares about her clients and will do whatever it takes to help them achieve their best potential. I am so grateful to have Monica in my life as a friend and trainer. I would hands-down recommend her to anyone! read more

I can sum up Monica in two words: uh mazing! I started working with her around a year and a half ago so I could get in shape for both health and vanity reasons. She began by working with me to set some realistic goals and then we built on those early successes together. Monica was also great about working around some of my nagging injuries, and helped me build muscle strategically to help mitigate them. She really knows her anatomy, her body building background makes a huge difference. Monica also knew how to motivate me...by getting me invested and motivating myself. After 9 months or so of working with Monica, I had achieved what I would have said was totally unrealistic on day one. Then, Monica designed a training regimen I could follow myself at home, and then shoved me out of the nest. Now, more than a year later I'm still working out, and still at my fighting weight. And I feel healthier than I have in decades. I can't recommend Monica enough. Go for it! read more

Monica is a wonderful personal trainer. She trains all types of people, from the young, strong active person to the older, less active person. Both want to get in or stay in shape. She finds out everything about your physical state, your past injuries, if any, and what your goals are. She challenges you with all types of exercises and movements. Some that you can do at the gym and some to do anywhere, so there is no excuse. She will even do a video on your phone so that you can remember how to do them correctly. She teaches you how to maximize your workout and she keeps you interested by offering a variety of challenges. I have the pleasure of still training with her and it works. I am the old not as active person with past injuries. She makes me feel like I have accomplished a great deal for my health. read more

Where can I start with Monica Morris personal training? I first reached out for her services 4 years ago which was the first time I used a personal trainer. I was anxious I wasn't going to enjoy it and find it to be a waste of money with also my lack of motivation. When I met Monica, I experienced the opposite, she was such a motivation and great spirit. she would check in on my off days, send me any Training if we were not able to meet. She was always there and present as a trainer. I have started using her services again and I am elated that I found her and that she got my body mind and spirit back on track. Monica is PASSIONATE about being a trainer, she genuinely cares for her clients and wants to see them happy and at their best. read more

During this pandemic I was getting lazy in my workout routine and reached out to Monica for help. After a thorough discussion of my goals, she started me on a fun and challenging plan. While my main goal is to build muscle mass, she has interspersed the weight training with HIIT and boxing workouts. Every session is different and challenging, which keeps the workouts fresh and interesting. My favorite so far? Lifting the barbell with those big ole' plates! Or maybe it was the 12 rounds of boxing. Actually, I think it was the shoulder and back workout. I love them all! Monica is a master at her craft, and fun to train with. 9 weeks in I look and feel stronger and am excited to keep working together to get the results I crave! read more

My daughter who is 12 years old goes to Monica for her personal training once a week and she always comes back with smiles. It's been about four months since she started and we already noticed a big difference with her vertical, flexibility, agility and power when she plays volleyball. Monica gives my daughter a weekly routine work with video clips which she enjoys to complete every day. Monica is also very knowledgeable about injury preventions and we are SO glad that we found her. We wish we could see her more than once a week but we completely understand that she has many clients who wants to workout with her ;) We highly recommend Monica to anyone who wants to workout. She is amazing!!!! read more

Monica is the best!!!!! I have been going to her for about four months. She really knows how the human body works. I told her I was trying to lose weight on my own but nothing was working. She switched up my exercise and diet routines, sure enough after one month I lost eight pounds. Now I am beginning to see muscle definition from muscles I didn't know existed! She has alot of equipment for a wide variety of workouts and extensive knowledge. The gym is very inviting and always clean! I would recommend her to anyone trying to improve their health and body !!! p.s. she is also super fun !!!!!! read more

I highly recommend Monica!! She keeps me on my toes during our workouts and motivates me to keep going. Monica tailored an eating and fitness program to match my needs and goals. She's a professional, who loves her job and cares about her clients. Plus, she's also an overall amazing person. I always look forward to my sessions with Monica because she focuses on my fitness goals and pushes me to reach them. She makes working out fun! Working with Monica has helped me become strong and confident. If you are looking for a personal trainer, look no further. Monica is the one! read more

My goal was to loose weight. But after meeting with her, I also wanted to tone up as well. Monica is my first ever personal trainer and I'm glad my friend recommended her to me. She's incredibly patient and understanding. I love how she pushes you beyond your limits and knows that you can do it. Even after my car accident she was very patient with me and even gave me a few videos that don't require much movement! I am truly blessed to have her! So if you need to look for a PT look no further! read more

Monica is a fantastic personal trainer. I've tried numerous workout classes and other personal trainers in the past, but have never seen comparable results or kept up my workouts consistently. I have had an incredible experience with Monica! She's not only caring but also an attentive listener. Her tailored programming not only helped me shed 14 pounds in just 4 months but also ensured a safe and enjoyable fitness journey. I highly recommend her expertise! read more

Monica an amazing trainer. She helps you refine your diet as well as lifestyle adjustments that are practical and works with you where you are not where she thinks you should be. In the six weeks, I've been working with her, I feel stronger, I don't fall or trip as much, and slowly I'm getting excited about exercise. She explains each workout, what it does, and how it will help you in the future. She makes it fun and the time goes by quickly. read more

Monica is wonderful to work with! She helps you figure out your goals and then designs your program to help meet your goals. She is focused and communicates clearly about all of the details of your workout. She also is very nice and easy to talk with. Her studio is nice and well equipped. If you want someone who truly cares about your health and working your body correctly, Monica is the trainer you need to see! read more

I love working out with Monica, she is so dedicated to my wellbeing. I really feel like she cares, but also kicks my butt in gear. She knows her stuff, and plan's the perfect workouts for me. I would honestly pay double for her time, and skills! Her personal gym is the I have ever seen, I never get bored, lot's of equipment to keep me busy. I'm so happy i found her. Do yourself a solid, and check her out. read more

Monica is very skilled and knows how to customize a workout to the particular needs of an individual. She has an excellent understanding of anatomy and how the muscles work together. When an exercise isn't the right fit for my body she tells me there are so many other things we can try instead. She is innovative and good at coming up with alternative solutions. I highly recommend her!! read more

Monica is a top notch, teir one trainer. Her knowledge of building the human body is holistic and inclusive. I noticed my body changing in the first two and a half weeks. She met me where I was at and we started from there. (The journey of 1000 miles begins with a single step) I felt challenged and guided exactly as much as I needed to get the results I had as personal goals. Monica rules! read more

I'm so happy I found Monica! I've never been big into working out, just blessed with good genes! But after having my third child the weight just wasn't melting off like before. I've only had a few sessions with Monica, but I can already tell a difference! She's very knowledgeable and super motivating without being too aggressive or negative. I'm finally looking forward to summer! read more

Monica is fantastic! When I work with her I feel more comfortable than I ever have felt in a gym. It is definitely an ego free zone, with that said, she is open to listen to you when you feel like a workout needs to be slowed down or sped up for example. She is extremely knowledgeable and versatile. She truly cares about her clients. read more

I highly recommend Monica as a trainer. She is very knowledgeable and easily accommodates training plans for individual lifestyles and starting points. I look forward to sessions and feel comfortable asking questions about form and muscle development. She also has a no-nonsense, winning personality you can't beat! read more