I love taking Pilates with Corinne & Sophia! They are very knowledgeable & motivating. With the…read moresmall class size they are able to give extra attention and watch closely to make adjustments as needed so I get the most out of each session. I feel amazing every time I leave. Couldn't ask for a better studio.

Corrine is a creative teacher always introducing new things in her classes. You'll never attend…read moreclasses and get bored. She's observant and aware - she offers me modifications that made it possible for me to do the exercises in class. She provides me with feedback to continually improve my alignment and strength. After working with Corrine for the past year, my core is stronger my body leaner and I feel better after every class. She has a thorough understanding of the muscular make up of the body. During every class she challenges and motivates me. She's the best Pilates instructor and really cares for the wellbeing of her students! She's compassionate, thoughtful and kind. I highly recommend her!

The practitioners at Yoga Salinas are amazing and dare I say magical? Owner Audrey is a beautiful…read moresoul who brings an energy to the studio that is unique in my experience of decades. I recommend the workshops and the classes and especially private instruction with Audrey. The time I spent with her facilitated the return for me of critical connection, healing, and balance within. Audrey holds space for you in a way that is both powerful and joyful.

In search of a a yoga studio I could drop in and do some gentle yoga or vinyasa flow, I found Yoga…read moreSalinas. My experience with this yoga studio was straight forward from beginning to end. I signed up, followed the instructions in the email, and showed up. There's plenty of parking on the street or in the parking lot behind the yoga studio. Upon arrival I met Sherrie, who informed about where to setup and the props we'd be using for the class. They have all the props you need. Instruction during the class was clear and easy to follow. It was a very clean studio. Overall, the class was perfect for the level I was looking for, which was gentle yoga. It seems the class is made up of regulars, whom were very friendly and welcoming. I will be coming back when I'm in town. Thank you!

What can I say about Alyssa? She can change your body sure, she can make you smile and laugh a…read moreminute into your session? Yes. She knows more about Pilates than anyone I know? Yes, and I am a studio owner. She got me here, she taught me, and has been the most influential person in my career. Alyssa is the kind of instructor you dream of, always happy and the best at explaining the whys and how's of Pilates. She is the best, and even though I have 30 Yelp reviews that say I am the best, she's geographically far enough away, my clients won't know! Many years ago when I was testing for Pilates, I asked Alyssa if I could practice with her, she invited me to her home studio to practice the day before my big pilates practical certification with Marshall Eklund, I was so nervous. She gave the best tips and put me at ease. The next day I went in and she informed SHE was giving me the test! (Of course she couldn't tell me when we were practicing;-) I cried then and there. She asked, " why are you crying?" I replied through my tears,"because you are harder than Marshall!" And that my friends, is the mark of the best instructor: hard, exact, precise, expects you to do your best---but is also the person who cheers you on relentlessly and invites you to their home to prepare. Alyssa is my mentor, my master instructor, and my friend. Go see her, your life, body and mind will thank you.

Alyssa is the best! She was one of my first Pilates instructors back in San Diego helping me…read morethrough a back injury. She is enthusiast, professional and more importantly understands the body. I miss her tons. Highly recommend!

I've been to this studio twice now, and both experiences have been genuinely great. What really…read morestands out is how small and intimate the classes feel--it never feels crowded or impersonal. The instructors take the time to actually watch your form and give helpful corrections, which makes a huge difference not just for getting the most out of the workout, but also for preventing injury. I also really appreciate the variety of classes they offer, so you're not stuck doing the same routine every time. It makes it easy to switch things up depending on your mood or what your body needs that day. The vibe is incredibly welcoming. Both instructors I had were kind, encouraging, and completely non-judgmental, which made it easy to feel comfortable right away, even on a first visit. Overall, it feels like a space where people are supported and paid attention to, rather than just another spot to rush through a workout. I'd definitely come back and would recommend it to anyone looking for a more personalized Pilates experience.

I've been coming here weekly since shortly after the studio opened. I have had such great…read moreexperiences with all of the trainers! I love their different class options. Anything from traditional Pilates and ranges to more cardio or off the reformers with light weights. I get such a good workout no matter the class or instructor! It's so cute and clean. The intimate class setting really gives you the space and opportunity to master your techniques! The trainers are able to give you more attention since the class sizes are small. It's been over a year taking 4-6 classes monthly and I have never felt stronger. Highly recommended!!

I began with Salty Soul Yoga when they first started and it has been a wonderful journey ever…read moresince. Amanda and Kyle Hoff have created such a beautiful welcoming space with a warm, supportive vibe, and the teachers are all tremendous, especially Bree who to me really embodies the heart and soul of Yoga. Mario is awesome too with a lovely sense of humor, and his Sunday classes are like special events. Come experience this high vibe sanctuary. You will love it.

For starters this yoga studio has really great energy. I felt very welcomed by my instructor and…read moreshe showed me around the studio for my first visit. It is good place to go if you want to connect spiritually and also push yourself in your yoga practice. I went to a more "advanced" class so definitely check the class description before you sign up. I was mostly able to keep up but did not feel judged for not being able to do a headstand.. yet! Will definitely try again.

Andrea is a highly motivated Pilates instructor. She knows her business and is a whirling dervish…read moreof energy and encouragement for her clients, I appreciate her humor, sassiness, and caring attitude towards her clients. She constantly challenges each individual to improve their physical condition and always keeps great tunes playing in the studio, in short, she makes hard work in the studio as fun and upbeat as possible .

Great experience with a qualified, astute trainer. Most fun I have every week. Who knew exercise…read morecould be this much fun?

I never live close to a traditional ashtanga class, so when I find one, it's a must…read more This is cozy space that can comfortably fit ~15 people, and I took the led class. I absolutely loved it. The website notes to email them before showing up. It's likely because it is a small business and they just want to know your level of yoga before you get there. You arrive, sign in, and pay cash or Zelle. I love ashtanga not only because you get these amazing adjustments, but the flow of the class just transforms your body and mind, I don't have to think about anything. The instructor is well indeed trained certainly by the gurus. It was definitely a challenge for me having not done a traditional class in a long time. The studio was warm, and I definitely was quite sweaty in this class. It is not an overly heated class, but the practice itself warmed my body up. Every adjustment that I received allowed me to remember the shape and learn how it should really feel, and really how capable I am. They all just felt so good. I felt a little dehydrated before I got to class so I brought my water bottle in but traditionally you would not. I actually didn't take any sips during class-- I usually don't during any yoga class. They do offer props in class which I think is also unique for a ashtanga. Everyone has her limitations. Ashtanga is the yoga style where I feel like I need two blocks (for lift ups). Will be back every time I'm in town.

This was my first time doing yoga and I absolutely loved it! The instructor was very friendly and…read moregreat. The room was located on the second floor and it smelt just WONDERFUL. They had yoga mats available for those who didn't own one and also had various blocks and ropes to assist the not so flexible. A drop in class is $15, 10 classes are $130 and unlimited is $100 per month. Everyone there was very friendly and I highly recommend.

I was lucky to spend some one on one time with Domini Anne here this weekend. When I travel I like…read moreto try different things and this trip, I tried Gyrotonic. It was my first time ever doing it and it was awesome! First, the studio is large and well-maintained. They have both Gyrotonic equipment and Pilates equipment. I'm a PIlates instructor and quickly noticed how fantastic the set up was. I'd definitely recommend doing Pilates here. I was with Domini on the Gyrotonic side. There are quite a few machines and a lot of space to workout. Her instruction was top notch. She is a Master Trainer, extremely smart but she also explains things so that even a beginner could understand. It is very different than Pilates. All levels of fitness can do this and all ages, too. It was really cool to move my body differently than I normally do. Try it!!!!

Where to even start! Mindful Movement has literally changed my life. After 3 years working with…read moreKaleena Hurlburt, gyrotronics leader extraordinare, I have a body I struggle to recognize as my own. The studio is a safe haven where the thoughtful, compassionate, knowledgeable staff work with you every minute of your session; guiding your movements to yield fluidity and grow strength. As a septuagenarian I confess that I have never felt better about my body. Miracles can happen.