Amazing instructor, staff and school. After years of back pain from injury I was concerned coming…read moreback to Karate. Amazingly my back pain has subsided and Master Bang and his staff worked with me at my own pace. At 65 years old I am elated to be back.

Love this place. I'm stronger and more confident than I've ever been and I've also made some really…read morewonderful friends. Thanks Sun Soo and all your wonderful staff!

Great place and great people. Thank you for helping us. Great teachers. Yours kids will love itread more

Excellent community of passionate people who want to better themselves and help one another. There…read moreis a very good focus on pushing yourself but not overextending, and every day I go I learn something new. Super affordable and has two free trial classes as well.

Don't be fooled by the exterior, Shaolin Kung Fu is perfection. The teachers are not only…read moreincredibly patient, but I can actively see my child's confidence build after every lesson. We're so happy here and you will be too!

I have known Stone for several years now and through out this time, we had shared many of the same…read moreinterests, one of them being the love for the martial arts and self defense. I had the opportunity and privilege to train Taekwondo, Kuntao, Tai Chi and internal martial arts under his direction and guidance with excellent results. Stress reduction, weight loss, self control and assertiveness are some of the benefits that I had experience while in training. I look forward to many more years of training and learning, a process that takes a lifetime and never ends. _/\_

Intro classes are awesome and instructors are very attentive to the students. We love training…read morehere, everyone is welcoming and the community is so supportive! Highly recommend.

Very great atmosphere and everyone is very down to earth and knowledgeable. With real teaching and…read morenot the gimmicky feel some places have.

SO happy that Griffin moved to Asheville, NC and I can now train with him. He is very personable…read moreand holds me to the goals that we've set together. He was great at listening to what I wanted to accomplish and created a plan to help me achieve it. His studio is private but spacious and set in a beautiful area. I always feel great when I leave our sessions, knowing I'm getting healthier and most of the time look forward to my next session. lol.

In my experience, Griffin is an excellent personal trainer. His light filled gym in West Asheville…read moreis fitted out with top notch equipment, all in excellent condition. I have been training with Griffin for four months and have seen solid results, lost ten pounds, four inches off of my waist, and gained a bunch of muscle. Griffin creates challenging personalized workouts which he changes up regularly. He is attentive, always making sure that my form is correct. He provides encouragement, positive feedback and accountability. I have a chronic elbow and shoulder issue that Griffin addresses with specific exercises designed to strengthen those areas, and adapts the routines on the fly in response to any discomfort. Highly recommend

NOW NAMED "UPHORA" I…read morehave taken two classes here so far. I definitely plan on going to more! The owner, Maui, is very kind and I talked to her at both times I visited, and she even remembered me! The inside of the dance studio is so fun with lots of colored lights. The teachers are also kind and very good at teaching and keeping the energy up!!! The price is not bad at all, and they have package deals where you can get a discount buying 10 classes at a time. I paid $12 for a class, highly worth it. They have so many types of classes with different genres of music, so there is something for everyone. Come for a fitness class, or come to learn choreography, they have it both!

I attended a fitness dance class here and was very happy I did. The class was fun and welcoming…read more The studio itself is beautiful and colorful. I was impressed by all the staff and equipment. I plan to attend more classes in the future here.

I was excited to read about the opening of this studio. When I walked in, I was greeted by friendly…read morestaff and a clean, inviting atmosphere. I often do yoga exercises, but wanted to really challenge my core strength. The Advanced Pilates "fire" group class I took did just that. I let the instructor know before class that I endure a lot of pain from scoliosis and how certain exercises cause neck pain, and she provided safe and effective moves that left me feeling rejuvenated and without any pain. I've never felt that good after a chiropractic adjustment! I will definitely be going back.