I had the pleasure of meeting the awesome staff at Kaizen MMA/Enshin Karate a few weeks ago when I…read morepicked up my nieces from their Day Camp Program. My sister had searched high and low for a reputable place to put the kiddies in and happened upon the Karate Day Camp. With all the foolishness in the world, this Auntie is happy to know that her nieces are protected and cared for by "Handsome" MMA trained professionals that could snap an assailants wind pipe with one quick karate chop. (Yep that's how I feel .. smile) The girls get the required exercise time and calorie burn that most American children refuse to get with that unhealthy connection to tablets and video games that prevent them from riding bikes and visiting playgrounds. I watched through a glass window as children completed sessions of bear crawls, mountain climbers, side rolls and various other exercises that would make the average child cry (small laugh). They listened to their Sensei and showed him respect during his instructions... another attribute lacking in our youth today. My nieces seemed happy as they engaged with other staff and older school aged teenagers hired during the summer for additional help. This establishment reinforces discipline and the instructors convey any and all concerns to the twin about the girls. A perfect co-parenting relationship. The nieces informed me that they also attend fun-filled field trips and also have many trips to the pool. The Dojo Mommy helps the little ones change so no parent need fret about the thought of their little girls interacting with male staff in the bathrooms. Also of note, the facility is super clean, offers an activity area upstairs and rents their space for Birthday parties. My sister invited me to her Boot Camp session and after one hour of circuit training I was sweating up a storm. Instructor Mike had these legs, arms and thighs on fire. I was glad to know that while the girls received their workouts, classes here, were created to keep parents and aunties Just as Fit. We know that all great things must come to an end and I hate that my sister will have to leave this amazing place when she moves with her military husband next year. Next year my nieces will be more fit, more confident and prepared for self defense. You can tell the instructors love what they do, love the children and know that the children love them. On my last day of vacation we picked up the girls and I watched some MMA students completing warm ups with their instructor and created some new fitness goals for myself. Kaizen MMA has what you're looking for and more, highly recommended! Da Islandgal29412

I used to love this location (Fairfax) of Kaize . However, recent changes have made me decide to…read morepull my kids out and go to a different location. My kids are in the youngest age group (under 7). They used to be taught by adult Sempais, and I could see them gaining skills, self control, respect, etc. But this location recently changed to allowing older kids to serve as Sempais and run the class. These kids don't have any experience with teaching children - they're still children themselves. The focus of classes has shifted from learning skills to just "conditioning" - running, sit-ups, push-ups, etc. And these child instructors just don't have the self-control to serve as instructors. At the end of most classes, the Sensei/Sempai ends with a fun game to conclude on a fun note. But recently, the child Sempai leading a dodgeball-type game got carried away and way too competitive and was throwing the ball full force into little kids' faces. I saw a 4 yr old get slammed in the face (by the Sempai) so hard she fell down. And the Sempai appeared to like it and continued to throw full full force at other 4, 5, and 6 year olds. That was the breaking point for me. The other Kaizen locations are good, and we'll stick to those ones.

We joined the Elite M.A. Center with both of our children. Their instructors are great!…read moreOne child got injured, and due to long-term travel, I wanted to cancel her membership. They were hesitant and wanted me to continue paying the monthly fee until we returned, offering to use the credit towards our future payments instead. I kept my son enrolled, but when he missed one of his two sessions, I kindly asked if he could attend three times the following week to make up for it. My son loves his classes! However, they declined my request. Their customer service is very poor, and I wish they were more understanding regarding injuries or when children are ill and miss classes. I would not recommend them.

We celebrated my son's 7th Birthday at the Burke Elite M.A. and his friends had a lot of fun, and…read morecouldn't have been any happier. Mr. Chris and the other member of the staff are great with kids, and can strike a balance of being serious and at the same time fun which is a hard combination to strike. Great facility with great compassionate staff. Highly recommend it. .

I was told $99/month by Dietrich then later $199/month by the blond assistant. I questioned the…read morechange in price and told her to forget it and started to walk out. Then she it would be 99/m instead. So which is it?

Great way to release stress and workout!!!read more

Henry is an awesome teacher for kids. He is very patient with my 3.5 year old who is the youngest…read morein class. He takes his time teaching him. He made sure my son does understands the activity. Would def recommend for tots ninja classes!

The more involved I become with Black Belt, the more impressed I am…read more The teachers are amazing, the manager, Mr. E, is incredible and the culture of this studio is that of a family - they literally want what's best for you. My preschooler started and months in, says it's the best part of his day. My elementary school daughter started taking classes here, and has become so strong that I started to wonder if she was going to have to protect me should we ever become unlucky enough to be stuck in a dangerous situation. I started taking adult classes two weeks ago for self defense (I'm petite and female - I always feel like a vulnerable target) and fitness (gyms are not my thing) - I couldn't be more impressed. From the first class, I walked away feeling powerful, capable, and confident that I was learning tangible skills - I was punching a punching bag (never in my life have I ever...) and kicking dummies. I walked away with at least 2-3 pearls that knew I could use immediately, and my muscle soreness implied that I got a good workout. I love that taekwondo is not a cardio-driven sport. Mr. Henry teaches kids and adults, and contextualizes the class and content to the skill level of every person in the class. Even though a class may have students at different levels, they are able to make each class propel students forward but at their own pace. The discipline your kids will pick up will amaze you. My kids ( on their own) started saying 'Yes, Mama. Yes, Daddy.' like they were responding to a drill sergeant, and while it was weird for a sec, I gotta say, I really appreciate it now. Their after school program is great - they will bus your kid from a handful of schools in the area, and will provide a snack, then many kids work on homework. STEM classes are an add-on. But what someone else said about the culture is totally true - they foster a familial culture - older kids help younger kids with homework and the younger kids have great role models ('She's a black belt. When I become a black belt.....') to look up to. This program includes taekwondo classes every day. Their summer camp is a hidden gem - the rates are extremely reasonable and includes field trips every day (at least during the non COVID era). The other thing I love? This sounds so stupid, but they have a microwave and a fridge, and will take your kid around University Mall to buy lunch if that's what they want - this means no more panic attacks at 10:30 PM about what shelf-stable/no-heat lunch you can make for your kid out of your cabinet (or 'OMG I can't believe I forgot to freeze the ice pack' mornings), and it also has taught my kids some life skills about being able to order meals for themselves. This program includes taekwondo classes every day. It's free to try a class. Try it and decide for yourself if it's for you/your kid or not - most kids are hooked after the first class. There are 'Bring a parent to class' days so you can get a feel for it yourself. They are so confident in their program and teachers that they offer a $40 for a free uniform and 2 weeks of classes deal. If it's not for you or your child, they are happy for you to part ways. But the pride that these kids have for the stripes and the belts that they (and myself) earn - that value is immeasurable. As they get older, they will have more formal tests to move onto the next belt. Early on, they will get experience with being judged, critiqued (where their only opponent is themselves, not another) and provided with constructive criticism - all crucial life experiences. I could go on and on. If you've ever given it a thought - give it a try, you have nothing to lose but everything to gain.

Coach Lima was one of the best parts of my experience at Kaizen…read more He's super level-headed, honest, and actually takes the time to help you improve, no matter your skill level. You can tell he genuinely cares about the people in the gym and isn't just going through the motions. I really respect people who are straightforward, patient, and helpful. and he checks all those boxes. If you're training here, you're in good hands with him.

Kaizen MMA has been apart of my life since 2020, and it has changed me for the better. It helped me…read moregain confidence for myself, during a time where I was lacking such. This place challenged me, and ultimately made me a better fighter and better person both mentally and especially physically. The MMA/Kickboxing classes are top notch, and I've made many friends during my time there. If you want good exercise and good teaching (shoutout coach Jay, Eduardo, and sensei nima!) this is the place to be at. I'll never forget kaizen and all it's done for me. Highly recommend! 10/10

AGMA is the perfect fit for our family. My son started in the Tigers Program (4 & 5 yr olds) soon…read moreafter the Fairfax Station location opened. Since starting Taekwondo at AGMA, he's gained confidence, improved manners, balance, and physical strength. My son has made friends with other students and been able to look up to his instructors as role models. The staff at AGMA is great at communicating with parents, updating us on our child's progress and offering plenty of options for working parents. All AGMA instructors are excellent with kids and work with each child individually to improve skills and build positive character traits. My son now loves going to the after school program where he's able to have fun, train and develop good homework habits. He is also looking forward to AGMA summer camp! I recommend AGMA to everyone! As a local family-owned and operated business with terrific an enthusiastic instructors and facilities, I feel that it is the best option for kids and adults seeking Martial Arts training in the Fairfax area. I want to add that AGMA is now offering Zoom Taekwondo classes. While the studio is currently closed due to Covid-19, my kids are continuing their lessons Monday - Thursday and on Saturday! TKD class is the highlight of their day! In fact, AGMA is starting a class next week 4/20/20 for first-timers (no belts). You can register for virtual classes on the website, http://www.rvtkd.com/virtualclasses.html

We LOVED this dojang and only stopped going when we moved. I and my two sons would highly recommend…read moreit to anyone! Master Andrew is amazing with kids and his staff is super caring. He has high standards and helps kids reach those standards through hard work and perseverance. The summer camps were also great quality. My kids always rushed me out the door in the morning to go.

Don't waste your time. I've quit while signing up for the trial class. The owner is paranoid about…read morecovid and shows irrational hostility towards new members. This is the only gym in the neighborhood that makes you QUARANTINE for 14 days just to start your trial class. You are not allowed to drop in, have to make 48 hour prior appointment for a class because of covid. It's 2022. Even our government doesn't have restrictions anymore. Why are they being paranoid? Their website said I can provide a negative result to take the class faster so I told them I'm willing to provide negative test result. Then the management literally replied with a threat saying "we will ban you if you show up before 14 days." Then they sent me another email saying they won't accept me as a member and etc while I was writing this review. How do you expect to teach people martial arts when you are this paranoid, rude, and irrational? I've been to few local gyms here but this is by far the worst experience just by contacting them. Glad I didn't even waste my time attending here.

I just had my first class, and I absolutely loved it. Kru Carlos and Instructor Jeff were very…read morewelcoming. I am not the most athletic person, but the atmosphere of the class and the energy of the instructors made me feel like I absolutely did not want to give up when I was tired- which happened pretty quickly . I have never felt the motivation to push myself to the degree that I felt tonight. If you are having any doubts, don't! Go ahead and sign up for a class. You won't regret it.

About a year ago I was here on Yelp, trying to find a good gymnastics class for my daughter…read moreIsabella. I did a typical search for "gymnastics near me" and came across "Mosaic Gymnastics". I didn't really know what to expect, so I thought that we could just try it out for a couple of classes and see if she liked it. From the first day I was really impressed. Tatiana is a really great coach, who is very knowledgeable, and works very well with the girls. She is also very good about giving on the spot corrections, which tells me she is paying attention to the girls, and she's making sure they are doing the right technique. My daughter has taken classes here for a year now, and she really loves it. I would highly recommend to anyone.

This is our fifth year at Mosaic Gymnastics, and we absolutely love it here. From the facility to…read morethe coaches and the team culture, everything has exceeded our expectations. The gym is always kept clean and well-maintained. At first glance, the carpet might not look particularly special, but it's actually one of the best I've ever seen. After experiencing so many gymnastics carpets at competitions across the country, I can confidently say the one here is superb. It's soft, springy, and helps protect knees and joints, which is so important for young athletes. Coaches keep the carpet fresh and odor-free--something you won't find in most gyms Coach Tatiana is an exceptional coach who truly understands what it means to develop athletes. She is tough in all the right ways, teaching kids the value of hard work, focus, and self-discipline. My daughter has learned not only skills in the gym but also life lessons about handling both failure and success--because success can sometimes be harder for kids to navigate than failure. Along the way, we've made mistakes, learned from them, and grown stronger together. That resilience is exactly what Mosaic instills. Coach Hyejin is another incredible asset to the club. She may be young, but she is highly experienced and has a gift for motivating kids. She is also a true master of choreography. She has a magic touch in creating routines that perfectly match each athlete's music, personality, and capabilities, making every performance shine. Another thing that makes Mosaic special is the strong community among the girls. They train hard together, cheer each other on at competitions, and form genuine friendships outside of school. The older girls are fantastic role models for the younger ones, and I feel grateful that my daughter is surrounded by such a positive and supportive group of peers. On top of all this, Coach Tatiana works hard to keep the cost affordable for families, which is rare in such a competitive sport. If you're looking for a gymnastics program where your child will grow not just as an athlete but also as a confident, disciplined, and resilient individual--with amazing coaches and teammates--Mosaic Gymnastics is the place to be.