YogaMed completely surprised me in the best way. I walked in feeling stressed and rushed, and…read morewalked out feeling calm, stretched, and clear-headed. The heated flow class was challenging but in such a good way -- I was dripping sweat, but it felt like a full reset for both my body and mind. The instructor was warm and encouraging, offering adjustments without making anyone feel awkward. The whole vibe is welcoming and zero judgment. I can definitely see myself coming here regularly.

Great studio, very helpful and nice teachers and they remember your name even after one class…read more This is a place I can see myself at regularly and they seem great at helping a beginning yoga student.

Loved this placed! I went for my very first ever yoga session tonight, and thanks to this studio,…read moreloved it even more than I thought I would. The studio is directly behind and possibly attached to the north side of the main strip in the Blackstone district. Parking is usually a challenge in this area so I'd recommend going a little earlier to secure a spot. You'll use a short walkway, up five stairs (there's a lift, if needed) and you're in the studio; the door is visible from 39th St. You'll sense the peacefulness as soon as you enter and take your shoes off. The class was 'Yoga for Rookies', it's currently held Wednesdays and Saturday's (I'm not sure if their schedule changes so go to the website, you can book there anyway). The instructor explained everything as he went, encouraged everyone to do what was best for them and was overall welcoming. The studio supplied everything needed for the class; such as mats, blocks, blankets and straps. There was also a mediation/self-reflecting aspect to his instruction. I felt their instruction, along with the serene environment, really echoed their commitment to mind, body and spirit. I'm already planning my return.

Excellent, relaxing yoga classes and late class times! Right around the corner from Archetype and…read moreclean colorful sunny room classrooms. All the instructors I have had have been great and sometimes there is even live music.

I'm about a month into my new hot yoga journey, and OTY is everything I could ask for. I've always…read morebeen tight in my muscles my entire life and loosening up has been a challenge. I found hot yoga several years ago when I was in Vegas and found it very helpful. Fast forward several years and not enough stretching later, I needed a new pathway and OTY is exactly what I needed. The staff here is AMAZING!! I can't say that enough. They really give you a sense of belonging while you're there and there is never any judgement. Everyone that goes there is on a different level and they do a great job meeting everyone at that level. Bernie is great at pushing you just enough to ease you through your comfort zone. And Lynsi must be a great story teller in real life. She has a way of projecting her words that is very calming. I'll keep you updated next month! Namaste.

I dropped in, as a first timer, for a hot yoga session. There was plenty of parking and lots of…read moresigns to tell you how to get there. Tracy was very inviting and gave me the run down of what to expect and got me set up in a good spot in the room. It was fun and challenging and something I will be doing again.

A yoga studio with heart and soul. The original Omaha Yoga studio way before yoga was mainstreamed…read morein the US. The Founder Susi is an Omaha legend! I was privileged to complete yoga teacher training here! My favorite yoga studio in all my travels is right here!

Yoga Now has outstanding instructors. Each lead their sessions with your best interest in mind…read more Peace, calm, and healing.

This is a great, cozy little yoga studio. I bought the month-long unlimited groupon and tried a…read morecouple yoga classes and a stretching class. I'm not experienced with yoga so I really can't comment on the style of the teachers, but what I can say is I always feel welcome here (meaning they're not snobbish- they're quite friendly), and the classes are small and they provide personal attention. The space is small but nice and well stocked with mats you can borrow, blankets, blocks, everything you need. We had tea after one of my classes.

Welcoming, warm, and friendly environment. Open to all levels of practice, beginners to advanced…read moreyogis. I signed up online for unlimited classes for two weeks and it's been amazing. If you're in the area and curious about yoga or meditation this is the place to go!

I love house of lotus! I recent bought a 12 class pack because they were on sale and now I'm a…read moremember. I really needed something to get me back in the game. And that something was SPIN! I thought I was going to fall off the bike and die the first time, but I didn't by the end of the class I was sold! I love love love Whitney's class! She's full of energy, has great playlists and makes it fun! You can go at your own pace and do what you want so I really enjoyed that and was very comfortable my first time.

Woah, I did not expect Yoga to be this good!…read more Today, I took my first ever yoga class and I was so impressed I wanted to sign up right away! My friends and I did Chaeli's sculpt class (or I believe that's what it's called) and loved it. We were sweating our butts off, which who doesn't love a good sweat?! It was a combination of yoga poses, little bursts of cardio and strength training. Due to covid, the yoga studio isn't renting out Yoga matts and weights. I would recommend bringing a matt and 5lb weights for this class if you'd like. Otherwise my friends and I did it without a matt and weights and did just fine! Ps - if you don't have a yoga matt and your worried about the floor being hard, don't fret, the floors squishy! We signed up for our first free class through the mindbody app and it was one of the easiest processes I have ever done. The ladies at the location weren't super pushy about signing up for a paid membership and were extremely kind and chill. I'll definitely be back for another class!

Thumbs Up to Angela Grace at Omaha Power yoga.... she is an amazing yoga teacher I met her through…read morea mutual friend of ours Zaliuma. She is an amazing teacher and you have to experience a class with her so you can know the amazing, powerful teaching ability she has. She will help you move through those difficult poses with "grace" and power. Thank you Angela you're the best!!!

OPY is great! The majority of classes are offered virtually which is definitely convenient during…read morethese crazy times. The staff is easily accessible, being available to answer questions via text or email. Also super accommodating with providing the recordings of missed classes. I started a few months ago with little strength and confidence in my abilities. The classes are challenging but absolutely doable. I am so grateful for OPY's encouraging and positive energy and look forward to seeing what else I discover my body is capable of!

These people are nice on the outside but teach like the military. It's not a good place for those…read morewho have studied yoga for decades , especially with the woman they claim to have studied with, and feel the need to listen to their own body's timing.

I called ahead and spoke with Mark about the class. He was welcoming and encouraging so I went to…read morethe class. I was somewhat hesitant since I normally practiced at a heated studio. The class members were welcoming and the sound of birds outside the open window filled the room with the joy of morning! We worked through the poses including paired positions. At the end of the 60 minute class we gathered on our folded blankets in a circle and shared our thoughts with tea, apple slices and almonds. The group was again kind and welcoming. Studio was clean and fresh. Thank you for a great experience!