I truly enjoy coming to DDF. They offer many fitness classes for varying skill levels. DDF…read morespecializes in pole fitness, floor work, and chair dancing. They also offer classes like stretch, yoga, mixed fit, Zumba and more. If you want to build on your skill set this is the studio for you. I focus on the cirque sensual side of the studio (so acro chair, aerial hoop, and pole silks). It's a lot of fun and I have progressed since I began almost 2 years ago. I just wish there were more classes and levels offered within the cirque membership. It's been great working with the current instructors. Though I miss many of the old instructors, each instructor - old and new - brings their own uniqueness and fun to the studio.

I would not recommend this gym. I've been fortunate enough to take classes at/join several smaller,…read morehyper, local gyms. This one, however, left a lot to be desired. I purchased a package of yoga classes from Groupon. The owner was kind enough to apply the package to my account, which I appreciated. Originally, I was supposed to be able to book the classes directly through Groupon, but I was unable to do so. Not a big deal. However, what is a big deal, is the fact that on the same day that the package was applied to my account, I informed the owner that I would be attending a class. I registered for the class and everything through the app. It is nice that they have their own app. However, Things started to crumble when I actually arrived. I register for the class less than two hours before it started. Actually, I think it was within an hour. When I arrived, there was no greeting when I entered the building. There was a young woman sitting at a desk on a computer. I informed her it was my first time and asked what I needed to do. She checked me in, but said nothing else. She didn't indicate if I should wait, go back to the class, what was going on. So, I sat down next to another woman who had a yoga mat. About 10 minutes later, and definitely after the scheduled start of class, another woman came in with a yoga mat and proceeded to walk right through the door next to the desk. At that point, we realize that maybe we were able to go back. So, we started to. However, in order to get to the back room where yoga is held, you have to walk-through to pole/chair dancing classes. I hate walking through other people's classes that are actively taking place. But whatever. It would've been fine if we hadn't been made to wait because they were recording videos of the dancers.Like... I'm already late. PLEASE. So, we eventually find our way to the yoga room, which is really a pole room but it has enough space for yoga. As soon as we entered, an instructor made note of the fact that we would not be needing our yoga mats today. I was immediately annoyed and confused. Why would I not need a yoga mat for a yoga class? It was at that point that she informed us that we would be participating in a "chair one "class because the yoga instructor asked her to sub. Now, remember, when I said that I had just booked the class? You don't think the owner knew this? You don't think she should've maybe mentioned that to me as the person who clearly had signed up for yoga for a reason? And the chair one class was nothing like what I had hoped for. It was not a chair dance class. It was a "cardio" class for people with mobility issues. Based on the looks of things, nobody in that class had mobility issues. I was so tight. I ended up doing all of the exercises standing up because I was already there and needed to work out. I absolutely left with an attitude. However, I try to give small businesses, grace. I came back the next week. And when I did, I experienced a yoga flow that was confusing, and not relaxing at all. In fact, during the entire flow, you could hear the ex excessively loud and upbeat music from the chair and pole classes. And, the instructor kept having issues with the sound during our session. I did not like the flow, I did not like the cues. This wouldn't have even been a good intro to yoga class for someone who has never done it before. There was just too much unprofessional behavior here. And I absolutely would not recommend.

I attended two classes here with a meetup group. We did exotic dance and a pole class. The exotic…read moreclass was very, very fun. Believe it or not it is a total workout. The instructor let us know that if you take the regular classes (membership) then you do way more working out, she was just easy on us since it was a party. As far as the pole class itself, it was very, very hard. I realized that I have NO upper body strength. I mean I really don't see how strippers (oops exotic dancers) do it. If you're looking for this type of workout I would definitely visit this establishment. The instructors were very nice and professional. Plus its Black Owned and I'll definitely support that. You can actually drop in for the exotic classes on Sat. and I believe you have to see if there is room for the pole class. I believe the classes are $20. The instructor also stated that they have another location in Ga. I haven't visited that one yet (from Ga.).

Every time I visit a strip club, I base the strippers' tips off this class. If it is something that…read moreI haven't mastered, they get like $5. If its something I am able to do well, they get $2 and if I can do it, they get encouraged to get down. Okay, so not only do they teach you a routine, they do aerobic exercises to teach you how to do them properly. These exotic and former exotic dancers create a non-competitive environment and encourage you to let your inner dancer come out. They tell jokes and intimate stories that help you feel better if you aren't able to do a move effortlessly. I enjoy going here and always feel comfortable. They also offer specialty classes, like "Booty Poppin and Shakin" "Video Vixen" "Lap Dance Specials" etc... Going here, I've gained a great perspective on the athleticism that you must have in order to be a stripper AND look good doing it. They also sell 5-7inch heels here so you can really get the full feeling. If you want to just see without being charged, the Saturday at 12 class is free for first timers.

City sized studio in downtown. Always grateful to try a new place and have the opportunity to take…read moreclasses while I'm traveling. They have several types of classes (even limited hoops). Poles are not spaced far enough that you won't tap feet (especially for taller folks) but they did have quite the number of poles in the larger room. I took the poletry intermediate/advanced and felt like the class was true to that level, the instructor paced the class nicely, broke down the choreo well, and was encouraging of any and all attempts! It was a fun time. First class is discounted. Easy to find the studio but not parking! Zero tolerance policy for tardiness.

Do Not Recommend: I did not feel welcomed at this studio or in Ceci's Intermediate Pole Class…read more She was very strict and did not provide modifications. Pole dancing is a body positive art form and her class felt tense and NOT FUN. In addition, it's a small, awkward space so if the energy is not welcoming it's clear. I have had excellent experiences at Pole studios in California and MD but this one wasn't it.

Stunning space with great instructors and a nice selection of course offerings for all levels from…read morezero experience to even semipro/pro. I have been a student of Candy's for years. I was so glad when she opened her own studio. We are fortunate to have someone with as much experience and talent as she and her team has!

On a scale of romances to documentaries, Aerial Candy is a picture book with beautiful poses…read more Aerial Candy operates out of Dance Exchange, and the entrance into the space is at the back of the building. There's minimal parking, and you might find parking on the street as well. I took a beginner silks class and an intermediate lyra class. It seemed like our teachers were subs, and I would have been curious to experience a class by the regular teachers (I was only passing through town). Rigging appeared safe, but it was only a cursory look as I felt comfortable with the tricks we were working in class. I greatly enjoyed the other aerialists who were welcoming and fun.

I Booked the bronze package for a bachelorette party. We did not get our complimentary gift. The…read morelocation was hard to find. It's actually in a small house adjacent to maybe the owners house. The girls were hesitant about going inside but they decided to go since everyone had already paid. I've been to several pole classes & expected a little more. The instructor was cool however being that our Uber could not find the place she was going to cut the class short. We called several times but we just weren't able to find it. Lastly there is no service with AT&T at this location. I begged the Uber driver to stay so that we could get back into town. He saw that it was sketchy so he stayed. I would not recommend. The tik toks look ok on the inside but it's not with other businesses it's in the middle of no where. Book at your own risk..

I Have been poling at Zenergy for a few months now and I can honestly say I have found a tribe. The…read moreenergy is always positive and the instructors are very fun, exciting and knowledgeable. I always look forward to going! If I could I would give 10 stars.

I need a workout that is so much fun that I forget I'm working out - that's exactly what I found in…read moreDance Trance (DT). I joined a class through Class Pass two years ago, and quickly decided that this studio was the right fit for me. The instructors are warm and friendly, the environment is judgment-free and unpretentious, and the dances range from simple to complex. Two years of dance later and I'm now a regular. I'm so much more coordinated than when I began, and I know most of the choreography (although I keep coming back because there are always new dances to learn!). Like any workout, you get out what you put in. Commit to moving and having a good time and you'll sweat through your clothes and feel it in your legs. Like any class, it can be overwhelming at first. Come to three classes (at least a Tuesday and Saturday breakdown) and you'll feel like a regular in no time. After 90 minutes of energetic, sassy, high cardio dancing, I leave every class with a rush of confidence and endorphins. DT has become a regular part of my routine and I would be lost without it!

This place is named so accurately. I love that I can forget I'm working out because I'm focused on…read morelearning new routines or keeping time with everyone else. I always break a sweat and get my heart rate up, and I have a great time doing it. I love the music they choose - there's a variety of throwback, current hits, and genres. And, I appreciate the alternative times/days offered. The instructors are friendly and down to earth, and the regulars are super welcoming. I wish I could go more often!

Highly recommend! Let's just get that out the way. I had such an amazing time I don't know where to…read morebegin. I am easily motion sick and not a fan of heights and my first attempt at jumping scared the daylight out of me but I did it and went back to try again. By the third jump I was excited to jump and wanted really hard to get the trick we were being taught. By the end of the class I felt like I was on my way to leveling up! Service The teachers were so patient and understanding, they went over and over everything until we were all comfortable. You are assigned a trainer and two additional people assist with teaching. Liz, Sampson and Isaiahs to be exact were so amazing I had to name them. Only two out of our group had flew before so we needed all their attention and they provided it! They encouraged us to come back and even reminded us we get a discount if we register within the 24 hr time period. Cost I was very pleased for the experience we received in comparison to the price. Very reasonable imo and very convenient when it came to scheduling dates. Location Located in Navy Yard suprsigly I was able to nab a spot directly in front and never had to look around. I booked the 6pm class which may have played a factor with the parking.

FLYING TRAPEZE It's pretty intimidating to climb all the way…read moreup to the top and stand on that platform and jump for the first time. But you get used to it after awhile because depending on the size of the class, you could end up jumping 6-8 times. Toward the end I was getting really tired and my arms were feeling like jello and wanted to give out. When you go for the swinging catch you really have to stretch your body and reach for the other person. Unfortunately, I didn't make the connection but with a few more sessions I feel that will be the natural next step. It's exhilarating and you leave feeling like a bad ass. BEGINNER SILKS CLASS This class was a lot harder than it looks - it does require some upper body strength, hand grip and balance. The instructor was very encouraging and demonstrated each move step by step. I only took one class but I'd be interesting in taking a series once it gets a little warmer out. I would recommend wearing long sleeves and pants because your body will rub with a lot of friction against the silks. I'm excited to continue to take both classes again and some of their additional unique offerings like the lyra (aerial hoop), trampoline and maybe even juggling classes!

I frequented this location a few times during Covid. While I've been trained in classical ballet…read morethis style of dance is NOT FOR THE WEAK!!!!! the ladies here make you feel so welcome and encourage you in ways you simply need in order to let go and learn something new. I would recommend this location and staff to anyone in the area looking for a new activity, workout, or self empowerment.

I've been coming to Doll House Pole Fitness for a little over a year now and I've fully integrated…read moreit into my weekly routine! I love that the classes are later in the day since it's very accommodating to those of us who work a regular 9-5 and the variety of classes is amazing. The instructors are all so kind and there isn't a more welcoming community out there! Everyone, from the students to the teachers, is very supportive so you can get in a really great workout while also building confidence in your body without ever feeling embarrassed (especially at the very beginning when it's natural to feel shy).

I could never get to the class because the instructor wasn't available. And I paid extra to switch…read moreclasses. The owner wouldn't give a refund. So this gets a one star from me. After my review, the owner text me a screenshot of my review and called me weird. Wow! Pole dancing classes come a dime a dozen these days. Pick someone with better customer service skills.

Toni is so personable and knowledgeable. She really did me feel comfortable, I even ended up buying…read morea pole. The class is so worth it.

Whoever gave this wonderful establishment 2 stars is very wrong this is definitely a 5 star…read morebusiness A very clean and organized place , Dancemakers is a wonderful and very classy and caring dance studio and school for children after school, From Mrs. Samantha helping the children getting smart and preparing them for the future to Ms. BEVERLY CARING FOR the children and being there for them, and The CEO Ms.Robin have a awesome heart AMD compassion that doesn't compare to anyone, If you want your child to succeed in life and to start to love dancing this is the place and if you want them to be very respectful and turn out to be young nice men and woman this is the place, I know Robin and Beverly and Samantha are God fearing woman, When my child attended there she loved it . Please let's stop talking and judging our black owned business when you give bad reviews and talk bad we destroying one another, Also we are stopping her or any black own business income and families sheand they are feeding with jobs and support without customers and business places like this won't survive....I give Dancemakers 5 stars and Seesaw couture as well Stay Blessed Always Think Positively

The reviews are correct... customer service could improve. The classes do start on time for the…read moremost part. My daughter's regular teacher was great but she got a substitute one day and she was absolutely horrible with the little ones. Someone stole my 3 year old daughter's tap shoes while she was in class and I had to buy another pair instead of the school accepting responsibility for it. The end of year dance recital is rip-off. 100 for a costume, 80 for a participation fee, 25-30 per ticket, and they tell parents about this 2 weeks before the recital. Let my daughter stay in for the entire class year but next year she went elsewhere