tried to ask Jennifer (owner/instructor) why she's been sending my boyfriend nudes for the past 5…read moreyears, only for her to block me on the everything. makes sense since she is married. Hope your husband finds out and your world burns down like mine.

From the owner: Strength. Power. Performance We are your local community…read moretraining compound. A 24/7 facility designed to provide you with the atmosphere, education and tools you need for results driven training. There is no other gym in the area like it! We also have all you supplement needs!

Coming from out of state and I was looking for a gym for the week while my son played at All Star…read moreVillage nearby. This was the perfect spot to get in my daily workout in between or before games. $45 to get a week long pass plus fob for 24 hr access was perfect. It is super clean, not too crowded a peak times, and had a decent equipment set up and lots of cardio as well.

This used to be a great place years ago until the pandemic hit and the college students started…read morecoming here to work out. after that space was limited due to the college students. Staff does not monitor students spending excepting amounts of time on one machine often there will be a line of them hanging out at one machine and using it back to back or they will be " super setting" picking up two machines but between each machine, they'll take about 20 to 30 minutes to go from one machine to the other other times, they'll be using the dead left or squat area and then sit in the bench area and take up both empty benches that other people can be using while they sit and rest as well as the sit up and dead lift area. Then they are constantly taking out tripods or taking selfies/videos in the restroom, which is bizarre they have no consideration about who may be in the background using the bathroom stalls. Also, there's no dress code and often women are wearing a very lewd outfit showing off areas not everyone else in the gym wants to see.

I cannot stop and will not stop raving about the hours we spent in this facility. Everything was so…read moremuch fun for our littles, the staff was so friendly. We had the best time!

The Clark Sports Center is a beautiful facility and meets the needs of all who crave fitness and…read moresports. This is my go to haven when visiting from South Florida. I love the indoor running track and wish I had a similar option at home. This is a million times better than running on a treadmill! I've enjoyed it on rainy summer days as well as snowy winter mornings. The fitness center is also very nice and quite large. There is ample equipment and it is extremely clean. I like the Clorox (or Lysol) wipe stations available throughout the facility. There are plenty of mirrors for checking form when lifting and lots of cardio equipment options. Additionally, I enjoyed the large glass windows when I used the treadmill one winter morning. The view is spectacular! The fitness center and running track are the only options I've taken advantage of when in town; however, the class schedule and rock climbing wall both look dynamite. I may give either or both a whirl when I return this summer. Lots of options are available so check it out online and day and weekly passes are available for purchase. The front desk staff are always helpful and pleasant. See you in the summer or on Instagram.

Excellent "24 hour" gym in Oneonta!!! Great rack of dumbbells, all the way up to 120 lbs. A ton of…read morecardio machines and Hammer Strength equipment!!! Very reasonable rates for the access and all the equipment. Thanks Kim for the great customer service!!!!!

From the owner: Train Hard Fitness Gym - Top gym in Oneonta, NY, Cooperstown, NY, Sydney, NY, Norwich, NY…read more Experience the workout of your life today! Train Hard Fitness - Now Open 24/7 Staffed Hours For Signup Are Mon-Thur 9AM-7PM Fri-9AM-6PM Sat-Sun 10AM-2PM Fastest easiest way to signup is online: Go to homepage top right hand corner wear it says signup. Just come by the gym during staffed hours to pickup your access key-card to use gym. Train Hard Fitness Challenge Yourself!

Great gym. True 24 hour gym. Good rates, everyone was nice. Sad to leave.read more

Throughout personal and work travels, I have worked out at several gyms & fitness clubs both in the…read moreUS and abroad... IRONWORKS is in a league of it's own. Whether you're an athlete, power-lifter, bodybuilder, cross-fitter or house maker, you can workout here and improve your game. Hands down one of the best facilities in the country. Dickie and Laura have created something really spectacular in IRONWORKS gym. Thanks!

MUST VISIT!! I'm on a work trip and decided to give this gym a try. Best decision ever. The owner…read morewas very welcoming and helped me feel comfortable in a town that is over 200 miles away from home. He was quick to help me with any questions I had and even took the time out to show me how to use different machines that I wasn't familiar with. Everyone in the gym was also super friendly (even first thing in the morning)! Get your GAINZ on with the variety of equipment provided, such as free weights(!!!), accessory and cardio machines. They had everything I needed to get an amazing sweat session in so you'll most likely find everything that you need here as well!

Great gym for out of townsers looking to get in a workout…read more Do bring your own towel and lock. (fairly standard) Don't worry about much else. Some equipment is a little dated, but this gym is what you need. They appeared to have an active fitness culture and a few competitive weightlifters too. The owner is a great guy and was gruff, but very pleasant. (about what I'd expect at 7am on a Sunday which is when I was there.)

It does the job! It's one of the more affordable places, the newly renovated bathrooms are nice and…read morethere is a good selection of equipment. I recommend cleaning your spot before and after as a large portion of regulars don't clean their equipment after use and staff doesn't arrive until later in the day so cleaning supplies is not always stocked. 3/5 overall.

Excellent and clean gym. Staff is ultra friendly as well as the gym members. Easy access off of US…read more19.

The Hodge family used to have a furniture store in this space that is now a gym/fitness center…read more Alice and Russ Hodge are the only mother and son olympians in American history, and Russ has years of experience training numerous athletes at UCLA, so they know how to get you in shape! I love the history of this building and it's quite a surprise to find a fitness center inside!