At the age of 27, I was diagnosed with Degenerative Disc Disease (DDD) in my lower back. Since…read morethen, my journey has been a challenging one, marked by three major surgeries, dozens of physical therapy sessions at various clinics, chiropractic adjustments, acupuncture, and many medications. In July 2024, I experienced a severe flare-up, leaving me unable to walk. My orthopedic surgeon couldn't pinpoint the root cause and suggested another fusion surgery on top of high doses of steroids and pain medication. Desperate and in immense pain, I reached out to Lilly PT in mid-September. From my very first interaction with their compassionate team, I had hope. Three months later, I'm back to living life - walking, cooking, hiking, even wearing heels! I'm traveling again, and actively participating in the world. The team at Lilly PT not only provided exceptional care and restored my hope but also empowered me with knowledge about my body and offered unwavering support during the most challenging times. This is a truly unique practice that prioritizes an individualized and holistic approach. My husband and I are eternally grateful for the incredible care, compassion, and encouragement I received. I can confidently say I'm a walking testament to the healing power of the Lilly PT team.

I left a review here four years ago describing why the Lily Physical Therapy has been the ideal…read moreplace for me to go to find partnership in healing. I still go to the clinic, although my needs have evolved over time. Thanks to the expertise of the Lilly clinic practitioners I've been able to heal some issues and have moved on as others have arisen. It's a warm and healing environment and has remained that way consistently.

The second I walked in, I had a good feeling about this place!…read more Jordan at reception was friendly and explained all the paperwork I was signing thoroughly but succinctly. They have a comfortable waiting area and I like that you can see so much of the facility, like the different machines and equipment. My PT today was Simone. She conducted a thorough assessment and made sure to answer all of my questions. She explained my diagnoses and exercises well so I feel confident knowing what to do at home in the mean time. Scheduling was a breeze as well! I was able to schedule my next appointments in as little as 5 minutes. Their availability is convenient. If you need PT, go to Prevail!

Physical therapy with my knee. Osteoarthritis. Dr. Keegan Tice is excellent. He's taught me so…read moremuch. I even took a tour of the Y once he taught me some weights. I really like Prevail PT. Very professional. Excellent physical therapists.

I won't go into details like I usually do, HIPAA and all (well, because it's not your business),…read morebut I will say I LOVE LOVE LOVE my PT. I would give you her name, but I'm not sure how specialized she is, and HIPAA and all... But I've tried out a few PTs in my day and the one I have here is just awesome--totally chill and yet well-versed in her field, totally personable yet professional enough so that you don't feel strange letting someone lay their hands on you. The only thing I don't like about this place is that, every time you check in, they must check your info--number, address, insurance, etc. I don't like this because HIPAA and all and it's just weird. Maybe it's a UW thing, as it's happened before at another location, but most other places in my life simply say, "Has anything changed?" or even have it on the sign-in form. Maybe that doesn't work for those who simply have forgotten, but I think there's a better way, such as having them check in electronically, assuming they can read. I also think it's weird because, for the elderly, they ask things like, "Are you employed?" or "What about your spouse?" I don't know about you, but if I had just lost my job, that might be a sensitive question; isn't the more relevant question what insurance they have? It's even worse asking about a spouse; what if they are dead? Sensitive and irrelevant. But my PT is awesome enough for me to deal with this, and apparently many others since their wait list for new patients can be pretty daunting. That said, I plan to write to the administration at the hospital to let them know they may wish to consider making changes. Bottom line: If you are effed up at any point, check 'em out! Fingers-crossed you never need them.

Carolyn Reid is the best physical therapist I've ever been to. After seeing a number of…read morepractitioners in Puget Sound, Carolyn finally helped me get back to normal--she is incredibly kind and gentle, but determined to help you get better. She is practical and down to earth and will take the time to show you/ educate you about why things aren't working the way they should and how to make them better. Love this woman--highly recommend her.

The team at Body Motion is incredible! Everyone is friendly and knowledgeable. Dr. Riley has helped…read moreme stop peeing my pants, made it possible to stand up without pain, and I can finally take walks without feeling like my body is falling apart! If you have concerns about, or pain in, your pelvic floor...go see them immediately!

These ladies are the real deal. Very knowledgeable and incredibly helpful. I have had such great…read moreresults! I have also learned so much about my body. I highly recommend this team of doctors to anyone and everyone! Dr Riley specially had been such a joy to work with.

This place is great, the front desk staff is efficient and friendly. They get me right in and…read moreaccommodate my schedule.The PTs are knowledgeable and inquisitive about my personal home habits that may contribute to my pain and give me tips on what changes to make to improve my problem. I have very bad whiplash and the pain has improved just after 5 visits. I like that they share patients, so I get varying input and suggestions from more than just one PT. I also like being educated about my anatomy. It helps.

I have really enjoyed my sessions at Orthosport PT! I have had chronic pain and finally decided to…read morestart taking care of it. I work with Jenny Jesski, she is super knowledgeable and really easy to talk to! Everyone at Orthosport is friendly and has a great sense of humor. Looking forward to more visits.

I had been seeing another Chiropractor all summer and my pain just got worse and worse. I visited…read morethis clinic and the treatment was so gentle I almost thought nothing had happened. I was skeptical but went back. In less than 1 week I was sleeping better and completely pain free in 2 weeks. Really felt like a miracle had happened. So grateful this clinic!

I am Deaf and rely on a relay system to talk to people on a phone. I called this office to schedule…read morea meeting and the lady hung up on me.

I had a Feldenkrais lesson from Rachel while she was still in training, but even then, she was…read moreprofessional, pleasant, and effective. My lesson was for a shoulder that was sore from a couple of years-old bout of calcific tendonitis that still causes me pain from time to time, and makes the shoulder and surrounding area prone to knots and other distress. Rachel started by having me walk around to observe the natural movement of my arms, then had me lay on my side, and began working on my healthy shoulder, explaining that the connection between the two sides of the body means that moving the one that is unimpaired makes it easier for the brain to accept the new ways of moving on the other side. Then she moved on to the other side, and finished by having me walk again, and showing me in the mirror the difference in how relaxed and lower the placement of my shoulders were, particularly on the injured side. The difference that was startling, because I wasn't doing it on purpose, and it was visibly and significantly lower on the injured side. All her manipulations were extremely gentle, even more gentle than the physical therapy I had originally done at the time of injury. Rather than forcibly moving or massaging, it is more of a guide for how to move, in slow, repetitive motions. It was very relaxing.

My friend gifted me a Feldenkrais session with Rachel. I am a Nia instructor, and I was…read moreparticularly curious about Feldenkrais because it is one of the 9 movement forms infused into Nia. I figured that through a session I'd get a taste of it and learn something new about the body. Rachel's session completely exceeded my expectations. I've had many forms of body work and I can't remember a time when I felt such a drastic change in my body so quickly. She started by asking me about my trouble spots, and we decided to work on the alignment of my legs and feet, particularly while walking. I have piriformis tightness which irritates my sciatic nerve, and the natural turnout of my leg makes this muscle tighter, causing greater sciatic nerve irritation. Rachel first had me walk naturally around the room, and then spent most of the session introducing little movements and adjustments to my body. The movements were very gentle. As she worked, Rachel clearly explained what she was doing and encouraged me to ask any questions I had. After she finished the adjustments, Rachel had me walk around the room one more time, giving no instruction on "how" I should walk. I sensed more ease and grounding as I walked, and when I looked down at my feet, they were parallel (my feet almost always turn out when I walk). I didn't feel like I was forcing them in a parallel position at all. In fact, Rachel had me try out my typical walk, and it didn't feel natural anymore! Without pushing or forcing, Rachel introduce a new movement pattern and more ease into my body. As a final test, I sat on the floor in a straddle (my feet completely flop to the sides whenever I am in this position). I was amazed that my heels now made total contact with the floor and my feet pointed up instead of out. Again, Rachel had me try my typical position with my legs turned out, and my body told me it did not want to do that anymore! I was and am so amazed that after just an hour, movement patterns that I had since I was a kid were altered. It's been over a week since Rachel's session, and the new patterns have stayed put. I also feel like I have the tools and awareness now to maintain what I have learned. If you have any sort of chronic pain or are just looking for more awareness of your body, I strongly recommend paying Rachel a visit. You will not be disappointed.

Clarification on this review.. This is not about their abilities maybe as therapists so.. It's only…read moreabout their marketing I guess... Got invited to a "workshop" about Rotator cuff issues/shoulder issues. So I signed up and attended. What an absolute waste of time. Yes only two people showed up but I got the impression we were going to dig into shoulder issues, contributing issues, talk about alternative therapies, maybe talk about some exercises etc. . Nope turned out to be basically "hey this is what we do as naturopaths or chiroprators, sports therapy ... Maybe if more people showed up would have been more of a discussion and less of a fishing expedition on their side.. but was done in less than 15 minutes... so not a lot of waste of time but will be hard pressed to consider them for that alone. I should have guessed so shame on me but they were attentive in their follow up about being there.. just had nothing to say...

I started to attend weekly treatments for an injury, then bi weekly due to having discomfort + was…read moremore than pleased with my treatments with Dr. Ashley, Kelsey, + Kimo. Let me start with, I was in so much discomfort a few months ago but coming here + following both to Dr Ashley + Dr Anni's plan has made a difference/ impact in my health. Dr Ashley is a one of a kind person. Dr Ashley listens closely, guides me, educates me, + adjusts me to make me feel better during my treatments + afterward recovery. Dr Ashley + Dr Anni are very comforting in assisting throughout the recovery treatment, that is personalized for each person. Dr Ashley clearly had an effective recovery plan for me to get back on track. I am so thankful for Dr Ashley, Dr Anni, + for everyone else in the office who made my recovery effective quickly but gently. The front desk is polite + organized as well as the employees. They have a private parking + I have never had an issue not finding parking.