I have seen Rhonda now for two years every two weeks. As we age, we get more body aches and pains,…read moreand Rhonda knows how to tackle the problem spots. Whether it is through deep tissue medical massage, cupping, or laser, she knows just what to do. If you are looking for a relaxing spa-like massage, this is not the place for you. This is really a place where you come for healing, working out the kinks, and get mobile again. You will not regret going to this place!

I LOVE this place!…read more 3 years ago, I was looking for a personal trainer that would know how to work with MY body, and I found her at Synergy--Terese Schelling. I have since started my son with her as well. He had a knee condition that prevented him from sports and other physical activity. She has helped him properly strengthen his body from the inside out. I have since received other treatments from Rhonda and Jacque--massage, cupping, laser, seeding. The name Synergy really fits. These ladies combine their expertise to help their clients receive the best treatment t possible.

This is the place to take care of YOU. Nice facility, fun hikes with knowledgeable, friendly…read moreguides. Great fitness and health/mind classes. Food is very healthy and delicious. I've gone 4 years. You go home with a fresh mindset and new friends.

This place was amazing! If you need to start or continue your health path while hiking with…read moreincredible views this is the place. Totally worth it and the food was delicious.

When given the opportunity, I always speak very highly of Jen & Chad's program at Lifestyle Fitness…read moreCamp. I have found Jen to be highly knowledgeable as a fitness coach and nutrition consultant and her gentle guidance to be extremely effective, especially when compared to other diet and fitness programs that I've participated in. The daily hikes that Chad leads make the whole program fun and the magnificent vistas the hikes traverse make the experience genuinely spiritually renewing. As a person who has had somewhat debilitating rheumatoid arthritis for the past 20 years, I especially appreciate Jen & Chan's willingness to tailor their instruction to be age and fitness-level appropriate for the program participants. That, and their friendly, upbeat and encouraging manner makes it easy to remain engaged in their program. Additionally, Jen is very conscientious in providing her participants with dietary plans and exercise routines that they may take home at the conclusion of the program. This past month, I was able to complete a 7 day, 60 mile self-guided backpacking trip in Colorado's Weminuche Wilderness in the southern San Juan mountains. This trip involved hiking and camping above 10,000' for much of the trip and carrying a heavy pack more than 12,000' vertical feet in ascent over 3 high passes. This is the kind of physical activity I haven't done since my teens and I could never have accomplished this as a 65-year-old with out the fitness training Jen & Chad provided to me over the past 4 years. I have no hesitancy in recommending the Lifestyle program to my friends and acquaintances or to anyone interested in changing their life through renewed fitness.

I am excited to write a review about my journey losing weight. Like many of overweight (fat)…read morepeople. I say fat because I was hiding behind the 'Big Guy' image. I had to come to grips with reality after looking in the mirror one day. Anyway I have struggled with weight my entire life since graduating high school. I tried every diet know to man and was an expert at all of them. But I believe they were just created for others to make money off of people like me. I never learned anything and always regained the weight and more. I have had a shoulder, back and heart surgery. I was borderline diabetic with a blood glucose level of 110 to 117 after waking in the morning. Everything changed in June of 2019 when I arrived at Lifestyle Fitness in St. George Utah. Chad and Jen Bullen are the owners and were the reason I'm half the man I used to be. Honestly it was hard work for me especially because of my back pain. But I told myself and Jen who was constantly concerned about the pain I was in that I'm always in pain I might as well be in pain trying to get better. What they taught me has completely changed my life. My wife and I keep a photo journal of my road to fitness and we both are shocked at the difference. I wish I could convince others I know to do this but I guess we all have our light bulb moments. I have lost 50 pounds and still losing. I don't worry about the scales ups and downs and I have learned to trust what Jen calls the process. My blood sugar was 88 last week. I'm going to talk with my doc about stopping my blood pressure meds because its getting to low. My hats and shoes don't even fit anymore! I was a size 42 pants and know my 34's are getting loose! Please stop drinking the diet Kool-Aid and make a permanent change in your life! Lifestyle Fitness saved my life! Chad next time I see you I will race you up that hill! Doug Burrell Grants Pass Oregon 12/14/2019

Awesome customer service and a very friendly staff. Very knowledgeable as well. I learned a lot…read moreabout my body and what I need to do to get to "ideal" health for me

From the owner: Mesa Medical Health & Weight Loss Clinic, LLC offers medical weight loss plans like prescription…read moresemaglutide, tirzepatide, and other affordable solutions in St. George, Utah, to help individuals who are struggling to lose weight through diet and exercise alone. We will help you get actual results with a personalized weight loss program and guidance from our medical professionals. Begin your journey today with the help of the medical professionals at Mesa Medical Health & Weight Loss Clinic, LLC. We ensure safe, effective, and affordable methods for weight loss, coupled with ongoing consultations and customized diet plans. Book your first consultation with us today and learn if you qualify for prescription weight loss in St. George!

Dr. Diet Wellness has been a great experience! The front staff is friendly and welcoming, and…read moreeveryone here has been so helpful throughout my journey. Highly recommend!

Great clinic! Friendly staff! I love the support I feel…read morethere. I get the vitamin cocktail shots and I feel like they make a huge difference. I have lost weight and feel really good!

Stay away . Patient of doctor Rencher for several years. Recent visit found out his misdiagnosis of…read moreurine sample. Very scared this may been happing in past visits . Other medical doctors shocked he was proscribing antibiotic with out knowing what bacteria to treat. Sad to say I may have gone through months of pain and suffering because of inappropriate treatments. In my opinion your safer going to a InstaCare clinic.

I was able to get an urgent appointment today on a few hours notice to evaluate a rather sudden…read morehearing problem. Kari was great and effectively examined and cleaned my right ear, returning my hearing to normal after correcting wax build-up issues. Great patient service all around: Efficient/prompt help scheduling appointment and effective examination, removal of obstructive wax and return to normal. Everything you hope for from Medical Provider. Thanks so much Kari and staff at IMS, Tom Petersen

Other than the gorgeous, well-appointed rooms, there is not much else to recommend about this…read moreplace. I've stayed several times at Red Mountain Spa, which is located not too far away, and enjoyed its facilities, food and staff demeanor much, much better. The good: Rooms!! Very large and comfortable. Lots of unusual amenities, such as a popcorn popper and popcorn, separate tea kettle and coffee maker, with a huge selection of teas and Starbucks beans and a coffee grinder, two TVs, a gas fireplace, a CD player and a selection of CDs, a jacuzzi bathroom tub, and really good bath products. There is a private patio, with two lounge chairs, a separate seating area by the beds, which are very comfy, and a large bathroom. The bad: Just about everything else. The food is very, very hit or miss. You can tell the ingredients are fresh and that the cooking staff is trying to experiment with making food healthy and tasty, but a lot of the time the tasty part was missing. I'm typically a healthy eater, and am used to sometimes having fewer menu choices, but this menu was too regimented and there was not a lot of selection. The staff were friendly on the surface, but I felt like there was some underlying resentment or other weird feeling going on, because we felt slightly uncomfortable. There was essentially no concierge service, and no one wanted to help us book activities that required contacting an outside vendor. The exercise classes were hit or miss. One stretch instructor clearly didnt have any plan in place, because she kept stopping the class and saying to herself, hmm, what should I do next. Repeatedly breaking the rhythm like that was irritating. The facilities in general are rundown. And one of the major problems is that you share the facilities with the condo complex that is attached to the hotel grounds. There are a LOT of small children running around. And let me tell you, for a religious area, these kids had no manners or respect for their elders whatsoever. The indoor pool was a disaster. Parents were resentful and giving us dirty looks when they had to take their children out of the pool for the spa's 30 minute water aerobics class. Apparently, the condo residents are on notice that children arent allowed in the pool during the class, but they were rude toward us just the same. The location is kind of depressing. Again, located in the midst of a rundown condo complex. There are no hiking trails nearby, so unless you go on one of the regimented early morning hikes, you have to arrange separate car transportation to go hiking in Snow Canyon (unlike Red Mountain, which is located right there). All in all, if I could transplant the Green Valley guest rooms into the Red Mountain Spa location, that would be the perfect adventure spa. Barring that ability, I would not stay at Green Valley again. I would "suffer" through the more shabby guest rooms at Red Mountain because it is the far superior resort & spa.

The food here is great. The servers are kind... The service is good in the restaurant…read more Cory at the front desk, who you first meet upon entering this one time super great facility, his energy and personality is rather interesting. Actually somewhat rude, harsh and simply appears he may not like his job, it is perceived only by interactions he may not like people in general. It it may be that he may not like being in the service industry... Coming in contact with him the second time, I wanted to think the first time he may have been having a bad day, perhaps excusable... Not so, same personality inadequacies as the first day remained the second day. Why do people place these types of personalities in place to handle resort living vacation enthusiast? Really such a tremendous bummer. Then establishments wonder why return rate is low, or why energetically they are not successful. Fascinating.

They measure you with fingers under the tape Then on the second measure it is tighter. Then they…read moresay "Look you've lost 3 inches"

Just a few facts- they just received new replacements for their "red light" therapy which I…read morepreviously had approx 12 sessions on their old equipment w/ zero results. I even signed up for their supplements which for the whole program was equivalent to approximately $3K - This is robbery. They prey on desperate people who are trying to lose weight. They tout their system as lipo-melting. I also tried their 7-day cleanse and purchased all the right ingredients and followed their menu to a "T" - their supplements are glorified laxatives. It was as nightmare as I was missing appointments/meetings and couldn't even drive down the street without running into a park restroom. Save you money and go get real lipo instead. Oh ya, the gals up front treated me with zero respect. (I even got the eye roll) I have never felt more patronized it in my entire life. Please take my advice as run away as fast as you can! That may be the only way I can shed a few pounds honestly.