I was skeptical in the beginning because the reviews looked too good to be true, but I'm now so…read morehappy I went forward with it--this program has surpassed all my expectations! Working with Bruno through the '7 Elements of Balance' has been a life-changing experience and a total transformation. In just 13 weeks, I lost 26.3 lbs and saw my BMI drop from 33.4 down to 28.7 (moving from Obese Class 1 to Overweight). While the numbers speak for themselves--including losing 4 inches off my waist--the lifestyle habits are what I value most. I've become a consistent morning runner and I actually enjoy it! I'm much more mindful and aware of what I'm eating, my water intake has improved, and for the first time, I find myself looking forward to eating vegetables. Bruno is a one-of-a-kind coach who works with you one-on-one. He is incredibly flexible, understanding, and encouraging. You can tell he truly loves what he does and cares about his clients looking and being at their best--spiritually, physically, and in all the good things. If you want a coach to help you reach your peak self, Bruno is the person to see!

Thank you Bruno for being a great nutritional coach :) As…read moremany people, the thought of another diet was daunting but I'm happy to say that this truly was a different and enlightening Experience. I enjoyed this 6 week journey, ate very well and lost 12 pounds! So now the training wheels are off, I will never forget everything I learned and the good eating habits I now have and enjoy. Looking forward to loosing a few more pounds with my new and improved outlook on nutrition!

RAW AND ORGANIC:…read more One of the toughest things I've written and definitely feeling vulnerable but here it is. Im gonna share something I don't normally talk about and when I do it's more as a joke. I graduated high school at 198lbs and in the 26 years since then I battled with my weight. I learned to "embrace it" rather than fight it. I started buying "Big Dog" shirts, I became a dad and went by "Big Daddy" all as coping mechanisms with the fact that I was overweight. In my "prime" I tipped the scales at 300lbs. I would go to lunch with some buddy's and would joke that I would order the family pack all for myself. I think you get the picture. I completely embraced the life of excess, I ate really well. I drank really well, I smoked cigarettes. I used to joke and say "I drink, I eat, I smoke, and I make a really darn good living." Through it all thankfully not a single cholesterol issue, no diabetes or blood pressure issues. Or so I thought, until earlier this year. Forget what perception social media creates. Earlier this year my life was out of freakin control. I had a serious panic attack and ended up at the doctors. He says to me, "I've been telling you to lose weight, and now here you are with a need to take blood pressure medication". A month later my blood pressure was still high and we had to double up my dosage, and even then it was still high. I needed to do something. I did the obvious, I quit smoking, eliminated drinking, started being a little more consistent with my exercise still not much help. I needed professional help, I have kids, a family, friends still need me, I felt like I was gonna die way too soon if something didn't change. I try to surround myself with good positive influences and I can't thank my good friend Christine Bou Sleiman enough for her help in this journey.

Working with Christine has been great! I found her through yelp and am glad I did. After doing some…read moretests, she helped me see what I was missing nutritionally and suggested supplements/diet/lifestyle changes to help balance gut bacteria. I have noticed a huge improvement in my symptoms since working with her. Thanks Christine!

Dr. Homles has a first-rate establishment her and the staff provide outstanding service to the…read morecommunity of San Gabriel and for greater Los Angeles. This is my go around at Homles Chiropractor in Monterey Park I'd been diagnosed by Emergency Room doctor and my primary with herniated disc causing sciatica down my leg and a pinched nerve in my quad. I tried meds and other treatments, but nothing helped. After seeing my primary doctor yesterday, he suggested a Chiropractor for more therapy and longer treatments. So been to Holmes office before I went back. So I called that morning, and they took me in right away -- that alone was amazing. I saw Dr. Homles and she was phenomenal. Her knowledge and treatment of my back, neck, and leg were thorough and right on target. She was precise in her approach, studying my body carefully to figure out exactly what I needed so she could help. She focused on the muscle, using shock wave combined with laser treatment and she use the right amount of acupressure and adjustments to help with my pain. I I went in with my pain and mobility at what felt like a 12 on a scale of 1 to 10. By the time I left, after her office steadily worked on me, my pain had dropped to a 5. Dr. Holmes really is great. She has superb skills and is professional, easygoing, and friendly. I highly recommend Homles Chiropractor, if ever your dealing with pain like I am. I give Dr. Homles a 10 of 10 and offer to you my unconditional endorsement -- she truly knows how to help people find lasting relief. Going there was one of the best decisions I could have made for my care. Dr. Homles exceeded my expectations, taking the time to really understand what was going on with me and explain it clearly. Going in the first I wasn't a believer in Chiropractor treatmenr but after my go around with her now, this session, I'm a believer now. This will be my go-to spot, and I can't wait to go back. Thank you so much, Jess

Staff and doctors are miracle workers. Been seeing them for years and now my adult children get…read moretreatment.

Francesca is absolutely amazing! Truly cares about her clients. Highly recommend training with her.read more

I just finished a 4 month session with Francesca and reached my goal weight. Having someone to make…read moreme accountable and make food selection changes was invaluable. I would highly recommend!

We did a cooking class for pesto chicken and apple walnut salad dinner, with a chia seed and mango…read morepudding dessert. It couldn't have been better! Katina was very patient and explained the process, the how and the why of everything from start to finish. She sent us a recipe pdf, with detailed instructions and tips. The list included items we would need from the store, and how to prep for the class as far as preheating, chopping, measuring etc. All around, great info on why we were using certain ingredients, and what each one has in it that serves a nutritional purpose. For instance: chia seeds are high in omega 3, just like fish. But for those that have seafood allergies, chia seeds serve as the perfect substitute! Highly recommend. Fair price, one hour of undivided attention, solid options for recipes, and very knowledgeable! We live in Nashville and she was more than accommodating for the time change as well!!

I took one of Karina's virtual cooking classes and it was so much fun! She sent out a shopping list…read moreahead of time as well as all the kitchenware we would be needing during the class. Throughout the class she gave great nutrition tips as we were cooking. Within an hour we had a main dish a salad and an appetizer. I highly recommend taking a cooking class from Karina. I cannot wait for the next one!

Working with Jaime was nothing short of amazing! I found Jaime on Yelp last year and after I had…read moreone intro call with her I knew that she was the best fit for me. I have a history of disordered eating and I am a sugar addict. Jaime took great care in taking my history with food into account during our work together we work together for three months in which I learned more about food and also how it works with my body and countless other things. I've told everyone how profound this work has been for me and I highly encourage anyone to work with her.

Jaime has been extremely helpful. We came up with goals for every three months and by the grace of…read moreGod and her amazing counsel, I was able to meet all of my goals. We worked together for 6 months, and I was able to see a huge transformation. I lost inches and made excellent gains in my knowledge of how to help my body heal. I would recommend her to anyone who is looking for help with their overall health. She is amazing!

Stacy is amazing! She is so knowledgeable about the whole person and listens intently while she is…read moresitting with you. She is always pursuing continuing education to better serve her clients. I am a breast cancer survivor and struggle with autoimmune symptoms daily. Stacy is knowledgeable about how to treat my inflammation naturally and my doctor is always pleased with my vitamin levels that are known to prevent cancer from reoccurring. I'm so grateful for all that she has taught me over the years. Once you are a client, she is always available for you. SO thankful for Simply Nutrition!

Simply Nutrition is where I go for all my supplement and nutritional needs. Stacey helped my get on…read moretrack with eating right for my blood type and is a wealth of information. Her passion for nutrition is infectious!! Highly recommend!!

If you're looking for a place that truly cares about your well-being, I highly recommend Yolanda…read moreand Sergio. This mother-and-son team is incredibly passionate about helping others heal naturally and become the best version of themselves. Their holistic approach offers an alternative to relying on medication by focusing on the body, mind, and overall wellness. They take the time to educate, support, and guide you on your personal journey, making you feel comfortable and cared for every step of the way. One of the things I love most is their hiking group. It's so much more than just a hike. Every outing includes valuable lessons and meaningful conversations that inspire personal growth, self-awareness, and a healthier way of living. You leave not only feeling physically refreshed but also mentally and emotionally recharged. If you're ready to invest in yourself and explore a natural path toward better health, I can't recommend Yolanda and Sergio enough. Their knowledge, compassion, and genuine dedication to helping others make them truly special.

Absolutely love this place! Amazing service, helpful feedback, and very knowledgeable in their…read morepractice. I made an appointment for Anxiety/ Stress. Walking in to the office I didn't know what to expect. I walked out a whole new person. I got to learn so much about myself and was able to process how past trauma can also affect me today. Sergio and his mother made me feel comfortable as I was going through something I can't put into words. They prepared drops for me to take home to take everyday which will help with my emotions, stress, and hormones. They also referred some vitamins I have to order which help with my anxiety and overall health. I have a chakra session later on in the month and will update after.

A complete and total waste of money and time. Definitely a place that sells snake oil with no…read moremedical benefit. I was suffering from a chronic illness and was desperate for a cure. I found this place on yelp and decided to give it a try. Tina was extremely convincing and definitely played into my insecurities and took advantage of my desperation. I purchased the package of multiple visits which cost ~$700. During each visit, she would do this muscle strength test and gave me a whole list of herbal supplements to take, 6-8 of them, and they cost $40-$90 each. So I spent well over $1000 over the course of 1.5 months and did not feel anything or got any better. There are no medical evidence that this particular method of treatment works, I have done the research in major medical journals. From my personal experience, this is definitely a snakeoil scheme, and an extremely expensive one!

Tina is a natural health practitioner who cares about her clients and her passion for natural…read morehealth is evident immediately. I contacted her to find a natural solution for my allergies. She uses a technique called NAET which helps clear allergies using kinesiology and acupressure. She took the time to really listen to me. I felt at ease from the moment I walked into her office. After speaking to her for a while, I saw that she had great empathy for those with illnesses whether it be simple allergies to chronic illnesses - she has dedicated her life to help others. I, for one learned that there are ways to heal using natural means. If you have ever thought about going towards a natural route for healing, I suggest you give Tina a call . She is fantastic!