This course is held twice a week on Monday and Tuesday, starting from 6 pm, lasts for 90 m…read more I joined the class six months ago with no experience, and picked up the basic movement fairly quickly. The class has people with a wide range of levels, from beginner to advanced, which helps the progress a lot. Besides the physical training, the course also teaches the basic musical instrument that adds lots of fun to it, I've enjoyed it a lot.

I joined Jadson's class because I had a Groupon for the old location. It was for ten classes…read more.. I've been training with him now for 3 years! He's a talented professor with much to teach and a friendly motivating personality. He goes beyond expectations in answering questions after class, Capoeira movie nights, making berimbaus with class the OG way, and keeps students posted on events all around the Bay. It's not a big school relatively (so far), but that means more instruction for you! The current facility (Bladium) is great for Capoeira because easy parking, decent space, and after open roda, we can get bar food and drink upstairs!

My son participates in their Kids BJJ program. He is 4 years old. It is awesome! It has taught him…read morea great awareness of his body and movements, which is what we wanted. It also further enhances his understanding of discipline and its benefits. The coaches are sweet and encouraging. Coaches Gabby and Alberto is the best! Diogo, who runs this program, is great at communicating and gets back to you within 24 hours. Our family is really enjoying this program.

This is my home gym…read more I love the atmosphere that Diogo has created at our academy; we train to defend ourselves, but we also take care of each other as teammates both on and off the mats. Good people. Solid teammates. Relaxed atmosphere. No "bullshido." Come train at Rio Combat!

I have been a member since ~2018. I love this club because it is gigantic and it is almost…read moreliterally across the street from my warehouse loft. If you go to the Crunch Gym in Alameda and then the Bladium -- you'll have a new appreciation for space and room to breathe. The remodeled men's locker room is cool -- most importantly -- it is clean and does not stink. I only use the facility for cardio and free weights. The machines and free weights are probably 30+ years old (seriously), but they work and I like the old school steel plates. The entire facility has been under construction and it looks like they're going to make the facility like something on par with the NFL Combine's fitness facilities. I learned during the pandemic that new weights and weight machines cost a fortune, but I'm hopeful they will update the equipment. Most importantly, I hope they extend the hours of operation on the weekends. Indeed, their hours of operation should be 5 a.m. to 10 p.m. (minimum) every day. Oh, there is always free/available parking and the gym manager is extremely responsive/professional. Bottom line: this gym has the space and location to become the best fitness facility on the East Bay -- but they must extend their hours and spend a small fortune on new weights/weight machines. The images I have included with this review are dated, but they give you a good idea of the size of this place and show the degree to which they are re-doing the place!

I grew up playing at The Bladium since I was 4 years old with lil kickers. I played with the Bay…read moreOaks and SJND for indoor footie and played with my AAU basketball team in this facility. So many memories, like winning a state championship and rock climbing with my friends. The Bladium was an experience: to drink, to play sports, to work out, to have fun. I recently came back after finishing college, just to find the main football field and a majority of the weight room gone to pickleball. At first, I did not mind, however, it feels like the only people who come in are pickleball players. Its sad to see my friend's old family business being made into a pickleball center. Even the new company's logo shows where their priority is at. Heartbreaking to see. I will always remember the sounds the floorboards made.

We've been with Sergio for more than 3 years. With so many choices in the area the standout…read moredifference is he's not just giving jiu jitsu classes but he's a great human being and role model for the kids. I have 2 boys with 1 that started with struggles at school on kindergarten related to self regulation. Since being in jiu jitsu with Sergio his behaviors have improved tremendously and the teachers at school have noticed. Sergio not only teaches them jiu jitsu he also teaches manners and respect and discipline. Kids love him and we do too. You can tell his heart in his work. Thank you Sergio! Kids are now 4th and 3rd grader. Highly highly recommend!

Team Silva is an amazing place to learn jiu jitsu. It's a diverse group of people and everyone is…read morevaccinated. Everyone is safety oriented. I usually go to the 6am class which is now at Ruby's tumbling. Rated are affordable and the instructors are humble, always smiling, and friendly, but they are extremely knowledgeable.

I started this program years ago as it was free as part of the MSAC membership. Great workouts,…read morepractical self-defense and a great time training mind, body and spirit.

As a martial art enthusiast, I was looking around for a good dojo to start up my training for black…read morebelt. I looked around at a few dojos in Berkeley and Oakland, but didn't find a place that I felt would give me the training I wanted. After the first class with Sensei Grant Butterfield, I knew this was the place for me. I've been training with him for 2 years now and feel my balance and focus has improved tenfold. It's a great class for students of all levels of interest in the martial arts. Each class is unique and the black belts are very good at instructing all the different levels of colored belts. Come to a class and learn basic self-defense techniques and work your way up to Kata & Kumite Sparring. It's an excellent cardio workout and I always leave class feeling stronger.

Iv been going to armada almost 5 months now. Its the best place to be if your serious about your…read moretraining or if your just want to workout and leave some tricks along the way. The camaraderie is excellent and welcoming in this gym. The coaches and staff are excellent in making it a welcoming environment. Iv read the resumes of all the coaches and coaches without a doubt with all the knowledge and willpower shows by these excellent examples of what a true professional worrier can be.

Amazing classes very welcoming environment if it is your first time training into any type of mixed…read moremartial arts and very good at communication on memberships prices definitely recommend

I wanted to take a Qi Gong class and made several efforts to inquire about instruction. No one ever…read moregot back to me. Very disappointed.

I highly recommend this Shaolin Kung Fu studio. My son started there when he was 5 and now he is…read more17 - a black belt and part-time instructor with Master Yan. I recently told Master Yan's wife, Joanna, that Master Yan helped me become a better father simply by watching his classes. Master Yan is a true master from the Shaolin Temple in China - something that I found out later on my own as Master Yan is very modest. I am so grateful for all Master Yan has done for my son and me. It's amazing that a true master from China teaches here in Alameda. And it's more affordable than any other martial arts place that I have found. Thank you.

Went by there a few years ago to look at a class. The guy who teaches Wing Chun is a jerk and…read moreunprofessional.

After college, a love of kung-fu movies and a wish to develop my physical side sparked an interest…read morein martial arts training. After attending a self-defense seminar led by Mike Esmailzadeh Sensei, I started training at Suigetsukan. I have been training at Suigetsukan for almost 15 years now, and it has helped me become much more self-confident and develop my physical abilities, as well as allowing me to be part of a strong tradition that is much bigger than me or the dojo. If you are interested in learning self-defense or just becoming more comfortable with your body and the way it works and moves, and how to move with other people, Suigetsukan offers a welcoming environment for people of all levels of physical ability.

I highly recommend this course of martial arts training, for men, women and kids alike. I am a…read morecouch potato by nature, and I've found it hard to stick to a solitary gym routine. This has turned out to be a great option for me, even having no prior experience with martial arts. It is an excellent workout *and* a lot of fun. Since I started training over a year ago, I have lost weight, gained strength and flexibility, and learned valuable self defense skills. It is fun interacting with classmates, unlike at the typical group gym class where you attend side by side with a bunch of others but never really get to work together. The group here is really friendly and supportive - a great community feel.The course is also a challenge for the mind: I've had to memorize many techniques such as joint locks, strikes, throws, kicks, falls, and "forms" (a series of techniques). With such rich, varied training content, Instructor Moore is a very good teacher - patient, clear, challenging and encouraging.

From the owner: Affordable and quality traditional Korean martial arts and practical self-defense instruction for…read moreall ages. -Small classes that ensure plenty of one-on-one instruction. -Heavily discounted multiple family member discounts on tuition. -We teach the world's most comprehensive and effective style including: kicking & punching (striking), pressure points and stretching, joint-locks & grappling (jujitsu), empty-hand & weapons forms, breathing & break-falling. Never heard of Kung Jung Mu Sul? We are most similar to Hapkido and Kuk Sool, but also related to aikido, karate, taekwondo, judo, jujutsu, and kung fu.

Keani is truly an amazing stretch therapist! Her patience, dedication, and compassion have made…read moresuch a difference in helping me with my chronic right hip discomfort. She takes the time to understand my needs and makes every session feel personalized and supportive. I can truly feel the progress I am making on my journey toward healing and recovery. Keani is not only excellent at what she does, but she genuinely cares about her clients. I feel very fortunate and blessed to have her helping me through this journey. She is simply the best, and I highly recommend her!

My lady and I Went to see Daniel to get stretched out after doing a 9 day, 3500 mile ride to…read moreArizona on our bike. After riding 8/9 hours a day, Daniel knew just what we needed. Felt great walking out of there. We will definitely be back before our Baja ride next month. Thanks Daniel.