This course is held twice a week on Monday and Tuesday, starting from 6 pm, lasts for 90 m…read more I joined the class six months ago with no experience, and picked up the basic movement fairly quickly. The class has people with a wide range of levels, from beginner to advanced, which helps the progress a lot. Besides the physical training, the course also teaches the basic musical instrument that adds lots of fun to it, I've enjoyed it a lot.

I joined Jadson's class because I had a Groupon for the old location. It was for ten classes…read more.. I've been training with him now for 3 years! He's a talented professor with much to teach and a friendly motivating personality. He goes beyond expectations in answering questions after class, Capoeira movie nights, making berimbaus with class the OG way, and keeps students posted on events all around the Bay. It's not a big school relatively (so far), but that means more instruction for you! The current facility (Bladium) is great for Capoeira because easy parking, decent space, and after open roda, we can get bar food and drink upstairs!

My son participates in their Kids BJJ program. He is 4 years old. It is awesome! It has taught him…read morea great awareness of his body and movements, which is what we wanted. It also further enhances his understanding of discipline and its benefits. The coaches are sweet and encouraging. Coaches Gabby and Alberto is the best! Diogo, who runs this program, is great at communicating and gets back to you within 24 hours. Our family is really enjoying this program.

This is my home gym…read more I love the atmosphere that Diogo has created at our academy; we train to defend ourselves, but we also take care of each other as teammates both on and off the mats. Good people. Solid teammates. Relaxed atmosphere. No "bullshido." Come train at Rio Combat!

I am getting overcharged, and they never pick up the phone to help. Super frustrating. Now I'll…read morehave to drive all the way out there just to deal with this mess. Do better!

I grew up playing at The Bladium since I was 4 years old with lil kickers. I played with the Bay…read moreOaks and SJND for indoor footie and played with my AAU basketball team in this facility. So many memories, like winning a state championship and rock climbing with my friends. The Bladium was an experience: to drink, to play sports, to work out, to have fun. I recently came back after finishing college, just to find the main football field and a majority of the weight room gone to pickleball. At first, I did not mind, however, it feels like the only people who come in are pickleball players. Its sad to see my friend's old family business being made into a pickleball center. Even the new company's logo shows where their priority is at. Heartbreaking to see. I will always remember the sounds the floorboards made.

Team Silva is an amazing place to learn jiu jitsu. It's a diverse group of people and everyone is…read morevaccinated. Everyone is safety oriented. I usually go to the 6am class which is now at Ruby's tumbling. Rated are affordable and the instructors are humble, always smiling, and friendly, but they are extremely knowledgeable.

We've been with Sergio for more than 3 years. With so many choices in the area the standout…read moredifference is he's not just giving jiu jitsu classes but he's a great human being and role model for the kids. I have 2 boys with 1 that started with struggles at school on kindergarten related to self regulation. Since being in jiu jitsu with Sergio his behaviors have improved tremendously and the teachers at school have noticed. Sergio not only teaches them jiu jitsu he also teaches manners and respect and discipline. Kids love him and we do too. You can tell his heart in his work. Thank you Sergio! Kids are now 4th and 3rd grader. Highly highly recommend!

I started this program years ago as it was free as part of the MSAC membership. Great workouts,…read morepractical self-defense and a great time training mind, body and spirit.

As a martial art enthusiast, I was looking around for a good dojo to start up my training for black…read morebelt. I looked around at a few dojos in Berkeley and Oakland, but didn't find a place that I felt would give me the training I wanted. After the first class with Sensei Grant Butterfield, I knew this was the place for me. I've been training with him for 2 years now and feel my balance and focus has improved tenfold. It's a great class for students of all levels of interest in the martial arts. Each class is unique and the black belts are very good at instructing all the different levels of colored belts. Come to a class and learn basic self-defense techniques and work your way up to Kata & Kumite Sparring. It's an excellent cardio workout and I always leave class feeling stronger.

This gym is like a second family. The coaches are knowledgeable, patient, and push you to improve…read moreno matter your level. Training is challenging but structured in a way that helps you build real skills while getting in shape. What I appreciate most is the culture -- everyone works hard, respects each other, and supports one another. It's not just about fighting; it's about discipline, growth, and learning every day. If you're serious about training MMA, jiu-jitsu, or striking, or just want to learn to defend yourself and become more confident this is the place to be.

My son wanted to try Muay Thai during a time when he was struggling with depression, and this gym…read morehas been such a positive experience for him. The classes are excellent, with a strong focus on learning solid fundamentals in a supportive and encouraging environment. The staff is patient, helpful, and genuinely invested in their students. We were referred by a friend who is a top-level martial artist, which speaks to the quality of training for all levels. Omar and the entire team are great -- highly recommend.

I wanted to take a Qi Gong class and made several efforts to inquire about instruction. No one ever…read moregot back to me. Very disappointed.

I highly recommend this Shaolin Kung Fu studio. My son started there when he was 5 and now he is…read more17 - a black belt and part-time instructor with Master Yan. I recently told Master Yan's wife, Joanna, that Master Yan helped me become a better father simply by watching his classes. Master Yan is a true master from the Shaolin Temple in China - something that I found out later on my own as Master Yan is very modest. I am so grateful for all Master Yan has done for my son and me. It's amazing that a true master from China teaches here in Alameda. And it's more affordable than any other martial arts place that I have found. Thank you.

Went by there a few years ago to look at a class. The guy who teaches Wing Chun is a jerk and…read moreunprofessional.

I have known the Chief Instructor at this dojo for 35 years; I can say unequivocally that he is one…read moreof the most qualified martial artist I know. He also is one of only a handful of people that teach traditional Japanese swordsmanship using live blades for test cutting. The dojo also boasts several other styles being taught including: Jujitsu, Aikido, Ba Gua and Wing Chun (my class btw). If you want to train at a school that is devoted to traditional martial arts in an environment that is friendly and supportive, look no further.

I highly recommend this course of martial arts training, for men, women and kids alike. I am a…read morecouch potato by nature, and I've found it hard to stick to a solitary gym routine. This has turned out to be a great option for me, even having no prior experience with martial arts. It is an excellent workout *and* a lot of fun. Since I started training over a year ago, I have lost weight, gained strength and flexibility, and learned valuable self defense skills. It is fun interacting with classmates, unlike at the typical group gym class where you attend side by side with a bunch of others but never really get to work together. The group here is really friendly and supportive - a great community feel.The course is also a challenge for the mind: I've had to memorize many techniques such as joint locks, strikes, throws, kicks, falls, and "forms" (a series of techniques). With such rich, varied training content, Instructor Moore is a very good teacher - patient, clear, challenging and encouraging.

From the owner: Affordable and quality traditional Korean martial arts and practical self-defense instruction for…read moreall ages. -Small classes that ensure plenty of one-on-one instruction. -Heavily discounted multiple family member discounts on tuition. -We teach the world's most comprehensive and effective style including: kicking & punching (striking), pressure points and stretching, joint-locks & grappling (jujitsu), empty-hand & weapons forms, breathing & break-falling. Never heard of Kung Jung Mu Sul? We are most similar to Hapkido and Kuk Sool, but also related to aikido, karate, taekwondo, judo, jujutsu, and kung fu.

My lady and I Went to see Daniel to get stretched out after doing a 9 day, 3500 mile ride to…read moreArizona on our bike. After riding 8/9 hours a day, Daniel knew just what we needed. Felt great walking out of there. We will definitely be back before our Baja ride next month. Thanks Daniel.

Let me tell you something. I don't vouch for places often, but the StretchLab and assisted…read morestretching should absolutely be a thing. I'll get back to why I said "should" a little later. I walked in for my 12:00pm appointment and the place was pretty much empty, aside from the attendant at the desk who happen to be who would be stretching me. Estrella introduced herself, asked me to sign my waiver, and walked me over to the assessment tablet. Before laying down to start my stretches, I asked that she rewipe the table (can never be too careful) and she did it without any issue. Thank you for that. She was so easy going and very informative about muscle groups, necessary stretches needed to loosen me up, etc. Once we got into it, the stretching was amazing (as was the conversation) and the information she gave me about my own body. She was putting me in stretches that I've never done and when it was all over, my body felt so good. Now things I didn't like: The place being empty made me waaaaaaay more comfortable because the openness can be a bit off-putting for some of the stretches/conversations. Shortly after getting started another customer came in and it went from peaceful to hearing his conversation about his body with the other attendant. I also didn't like that Estrella had to keep stopping to help walk-ins asking about services. That was a bit distracting during my session. The massage "waiting" chair being stationed right next to the table where my stretch was taking place was a bit of an issue too. When other clients walked in, she offered them the chair, but it was so close to us. It made me a little uncomfortable and a little more reserved in conversation. Nevertheless, it was a good experience. I was able to get in on an introductory price of $79.00. After my stretch was done, Estrella spoke to me about the benefits of continuing my stretches and about purchasing membership/subscription options - all at a higher price. I honestly believe $79.00 is the perfect price for this service, especially in this economy. The membership/subscription options are pretty expensive and why I said it "should" be a regular thing, but feels like more of a luxury that you must decide whether you need or not. Overall, it was a great experience I'm still on the fence on whether I'll buy a membership/subscription, but I have recommended quite a few people try it out.