Joining your program last January has been one of the best decisions I have ever made. Not only am…read moreI down over 20 lbs and lost several inches, but I've become so much healthier and stronger, and gained so much self-confidence. I've also become part of an awesome community, and have met some amazing friends. You really have pushed me to challenge myself, now both in the studio and out. So, thank you!!!! I would recommend Hoboken Fitness to anyone that is looking for personal training or small group training and looking to make a change. All of the trainers motivate you, and help you towards your goals!

My favorite part of training with John is the individualized workouts that are geared to my…read morespecific needs. Through John's leadership and motivation, I never feel overwhelmed by the workouts he creates for me. John is incredibly knowledgeable! As an educator, I appreciate and value the time John takes to teach me about the various workout routines and the affect it will have on my body. Additionally, he takes the time to review my daily food log and holds me accountable for taking the necessary steps I need though my nutrition in order for me to reach my goals. Since working out with John, I have noticed a major change in my quality of life. Besides having an increase in energy, the muscular gains, as well as the overall core strength that I have made while training with John have far surpassed anything that I thought I could do. I recently deadlifted 300lbs! While my workouts are of course demanding, I do look forward to them, and even more than that I look forward to where I will be in the next 6 months! I believe the single greatest characteristic that distinguishes John as a leader in the personal training field is a heartfelt and self-evident sense of caring for the client. I would absolutely recommend John to anyone that wants to improve themselves! You will not be disappointed!

I recommend MoFitness as a great neighborhood gym. I live in the West 70s and have historically…read moreexercised at a gym near my apartment, but I tried this gym for the first time several months ago because my daughter plays sports nearby and I wanted to use her practice time to exercise myself. The staff at MoFitness is friendly and entrepreneurial in the best sense--they seem to have a vested interest in its success. They offer spot me on equipment. The gym has all the equipment I would typically use and I've yet to have to wait for equipment, even on a Saturday morning. I also observed a boxing class while exercising that had a three-to-one teacher-to-student ratio with a skilled instructor.

Mo is an amazing trainer who creates unique routines and exercises tailored to specific needs. He…read moreis knowledgeable, personable, and professional. Mo has been training me for over 5 years. And over the years I grew more confident, stronger, healthier and fit! Recently I underwent pelvis surgery and was unable to exercise for 4-6 weeks. Working out has become a lifestyle so being in this situation was a bit upsetting. Understanding the physiology of the body, Mo quickly created a program catered to my current circumstance that included wall squats and modified push ups. I was happy to begin working out again. I can't express my gratitude enough for having such a great trainer!

Will is not only a supportive personal trainer, but he's also a wonderful, caring advisor who wants…read moreto make sure that you're advancing in both physical AND mental form. I couldn't ask for a better person to be my trainer and overall life coach. Thank you, Will! I trained with him in 2015, and I'm looking forward to training this year to get ready for Summer 2016!

Been training with Will for over a year - I went from 40 percent body fat to 23 percent in first 6…read moremonths. He's a trainer and also a life coach - I find this 360 approach to be effective for long term change. He's challenging and keeps it fresh! Also offers great package deals and comes to my gym.

I LOVE MY WUNDABAR!!!! I am an avid reformer pilates princess and before moving to Jersey City, my…read morehome studio was New York Pilates downtown in Bowery. So naturally when I moved I was looking for a studio to match that vibe that matched complex moves and vibes with kick ass instructors that knew what they were doing. With Wundbar, I found just that! I absolutely love how they challenge you and provide advancements as well as modifications to all their moves so that no matter what level you're on you can get a great work out in. I also appreciate how they value safety and go around the room to ensure they provide 1:1 coaching to ensure your body is in alignment, etc. I highly highly recommend this studio. My favorite instructors are Jordan, Frannie + Jeanette!

Attended an evening WundaBar Workout class and had such a positive experience. The instructor was…read morehigh energy and very encouraging, and the workout was a full body challenge. The studio is clean and bright, and the audio system is crisp so it's easy to hear the music and the instructor. I appreciated the hands on support and corrections from the instructor who is constantly walking around to ensure everyone is executing the moves correctly to get the most out of the workout.

I, too, was fortunate to work with ER for their USA 50/50 Project. The coaches are readily…read moreavailable, knowledgeable and truly want to see their runners succeed. I probably could have made it on my own, but I would have been thinking WAY to much about my intervals and whether I was progressing my mileage well enough. Their training logs are comprehensive and such a great way to keep track of EVERYTHING! I'm excited to continue following this group through their IG and FB pages. They are destined for great things!

What a huge boost! Coach Arslan coached me for a half…read moremarathon and he only had 2 months to make some magic happen. I ran a three minute PR (my previous PR has stood for 4 years). He worked with me closely through the entire two months and adapted the plan when I wanted to run a 5k, I felt a little beat up, or I was feeling great. He manipulated the plan as we went along for my personal work/personal/travel schedule. I have 100% confidence the workouts were exactly what I needed to meet my goal, and having the online training log with Coach Arslan checking in kept me motivated and honest. Coach Arslan took my preconceptions of what I thought I could do by following cookie cutter training plans and blew them out of the water.

Best place to get a trainer in a small group environment. Classes are tailored for your needs. As a…read morefemale over forty, weightlifting has really put me in the best shape of my life. It is hard to find that, weight lifting gyms are usually very intimidating.

I didn't know anything about weight lifting and was a running/yoga/cycling person for years…read more There's so much conflicting information on the internet about weight lifting and I felt confused and overwhelmed. I just wanted a gym that wasn't crowded and a trainer to help me learn how to start and I literally walked by Surge fitness one day, liked the vibe, and decided to sign up. I'm still there 2 years later even though I'm way more familiar with weight lifting now. The gym has a good feel, and you never have to wait for a machine or a bench. Everyone is really supportive and the environment isn't intimidating or ultra competitive, it just feels like working out with friends who push you just enough when you need it. I have a home gym also but I keep going here because I always get a harder workout and I make more progress at Surge fitness than I would alone.

Mike is a reliable, professional, and pleasant trainer to work with. He was able to quickly assess…read morethe right level of intensity for my workouts so that they are enjoyable and but strenuous enough to see progress. He also gives useful nutrition guidance, and doesn't try to pressure you into additional sessions. I'm grateful that I found him!

I haven't gone to the gym for years and Mike helped ease me back into working out. I was nervous…read moreabout working out again because of my knee pain but Mike was encouraging, attentive, patient, and helped with my confidence. Because of him as my trainer, I have been consistent at the gym, I learned to do exercises with proper form- and my chronic knee pain has improved tremendously! In the process I've also attained my goal weight! I am loving how my body is transforming thanks to Mike's training and guidance with my diet.

You need a personal trainer. If you don't think so, that's probably because you haven't worked with…read morethe right/best one. I was hesitant too, but once I joined Prosper in October and started working with Jan (@Jayayenn), it was clear that I made a decision I'll never regret. My experience so far has been great. Andre and Charlie (the owners) really created a platform where everyone can find what they are looking for regardless of their goal and experience level. While filling out the contact form on their website, you will answer questions about your goal, your interest, and availabilities. Andre will then reach out to you to pair you up with the right coach. In your first meeting (which is free), your coach will sit down with you to discuss specific goals you have and how they can help you to achieve them. You will also do a quick screen (how many air squats you can do per minute etc.), to establish a baseline. After that, you are all set to start your session! I wanted to learn weightlifting so of course (this should tell you what a great reputation Jan has) Andre recommended Jan. He is super knowledgeable and experienced. The best part is that he really knows how to coach a beginner like myself. The way he explains the techniques are very easy to understand and relate to, he can pinpoint the strengths and weaknesses in your movements so you know what and how to improve, he also tries to mix things up to keep the session dynamic and fun. On top of everything, he's also super flexible and personable. I've really enjoyed my sessions with him and can't wait to continue to work with him. Physical transformation is a journey that you don't have to go through alone. A professional coach will guide you, help you to remove the roadblocks, make sure you are efficient and productive, hold you accountable and keep you motivated. Let's Prosper together!

Let me start by saying that Prosper Private training has not only changed my body, it's changed the…read moreway I approach fitness and my overall lifestyle of trying to be a healthier person. I have always wanted to work with a personal trainer, but was scared to take the step. Once I knew I wanted to look my best self for my wedding that quickly changed. I worked with Coach Charlie to train for 9 months for my wedding. Not only did I lose 40 lbs, we met my goals, boosted my confidence and had fun doing it. I was told to trust the process along the way, stick with it and my trainers would keep me accountable. They sure did, and in a way that was motivating. Working with them made me want to do better, show up every session and kick butt. The feeling (and pictures!) from the big day were exactly what I wanted. Now 3 months post my wedding, I'm still a Prosper client continuing to build strength, be strong and reach my new set of goals. The environment is friendly, welcoming, and fun - but they push you. You won't be disappointed.