This program is not for the flimsy will power. It is very strict and, take it from me, you cannot…read morecheat and expect to lose weight. However, if you have the dedication to follow the program, you will lose weight! You will lose it quick. You will not lose your muscle like other lower calorie diets. You will feel better and your clothes will go to fitting you better, to not fitting at all. I have struggled with my weight since I was a teen and this has been the best program I've done. I feel like this will be the last because I am finally losing ALL my weight to goal (not halfway like usual) and learning how to cook at home AND eat out! You cook your own meals. You learn how to prepare food better for your body without sacrificing flavor. So even though it is strict on what you can eat, the variety of things you can create is huge. They have an extremely helpful cookbook ($19.99) that teaches you really easy and tasty meals. I needed it because I had Bo idea how to season food. I just always used garlic salt on everything. Now I've learned to use herbs and spices I was always to afraid to buy! I can make chicken curry!! I appreciate the nutritionists and doctors available to chat with. They believe in traditional and homeopathic/naturopathic medicine. They scan your body with this little machine to watch liver function and make sure your are not losing muscle (by cheating and not eating enough protein). I think the program is highly affordable! Especially for how effective the program is! I actually trust the staff here and do not feel like I am having products pushed on me. I feel like they genuinely concerned about my and all their client's health. I like their focus on the liver! I've never been to another weight loss clinic that focuses on overall body and organ health. This is not a diet for vegetarians. You do not eat rice or beans on this diet. It's a highly natural diet, no processed foods! If you feel like you can't follow this program right now, give yourself some more time huffing up stairs and not fitting in your clothes. Then reconsider how much being a healthy weight means to you :). You really should save your money until your truly ready to make a change in your life. Once you are, come visit the HCG center like I did and be amazed with your weight loss!

From the owner: Medically supervised weight loss featuring HcG. Our safe…read moreand effective program incorporates a daily 850-1250 calories. Trained and licensed Nautropatic Doctors, Medical Assistants, Nutritionist and Program Consultants help you with weight loss and other nutritional needs.

Lori is wonderful. She is attentive, compassionate, and her healings are amazing. She is the real…read moredeal.

From the owner: I specialize in energy healing and facilitating adults to have more ease, health, relaxation, and…read moreawareness with their bodies. Experiences such as anxiety, depression, excess weight, body aches, and pains can be resolved in as little as one to three sessions. I also facilitate Right Body for You classes, is a new and refreshing way for you to find ease with your body to allow weight loss, health, rejuvenation, relaxation and anything else you would like more of with your body.

Tailwind Fitness is a breath of fresh air when it comes to fitness and workout spaces. If you like…read morebright neon lights,mirrors everywhere and extremely loud music this is NOT your jam. If you prefer working out with nationally certified professional trainers and instructors in a small class setting with individualized attention and want to see results then I highly recommend TailWind Fitness. You'll find every class you'll need including TRX,yoga and restorative yoga, circuit training , weights, body sculpting, mat pilates,HITT, cycling and Senior Fitness classes. The staff is friendly and it feels like family coming to workout at Tailwind. If you're not into classes the fitness center is well equipped with the latest in new equipment and machinery - even a hanging heavy boxing bag! I started working out here months ago after recovering from a tough knee surgery. I credit my healing and progress to the constant encouragement of the instructors at Tailwind . Tailwind is different then most workout facilities in Spokane and it's the difference that makes it a unique and special place.

I love this locally owned gym! The staff is amazing, and they've done an excellent job of taking…read moremany classes online via a FB group during COVID. Their knowledge and attention to each individual's needs sets this fitness center apart. My husband and I have been dong weekly personal training sessions via Zoom with owner Nicole Kuhn, and we think she's just great.

I love this gym so much! The coaches are so supportive and easily get to know you. It's women-only,…read morewhich takes away a lot of the anxiety of going to the gym for me. Workouts are posted each Sunday for the week, so you can know what you're in for. They also often host fun events, like a rope-climbing workshop or running clinic. Women of all ages and backgrounds show up and work hard!

Farmgirl fit is outstanding. The gals there make you sweat!…read more It's a typical "cross fit" type of circuit workout. However, what sets them apart from the rest is that they are a women only environment. This is awesome for me because I get intimidated at gyms fairly easily. I'm not in the best shape (round, I'm told is still a shape:) ) and I have wobbly bits and bits that continue moving when I stop. I'm self conscience. Here that doesn't bother anyone!! All different women from all walks of life with all sorts of shapes can come here and get their workout on! A typical routine consists of kettle bells swings, side lunges, burpees (aka the devil), ring swings, running/rowing, and wall balls. As you workout, you use your body weight against yourself. It's called plyometrics! These women here are an inspiration and someday I'll be able to do it as well as they can!!

We have continued to be charged monthly membership fees without authorization after we cancelled…read more Getting a hold of someone is almost im

From the owner: Our company has several specialties including, sports performance for youth, high school,…read morecollegiate, professional and recreation athletes in a state of the art gym. We also specialize in helping the adult population feel their absolute best whether that is training for a competition, weight loss, or just improving quality of life. Our facility also houses two on site Physical Therapists for your orthopedic and sports rehabilitative physical therapy needs.

I did not even got to the scheduled appointment, after so many nagging confirmations, they…read morecancelled my appointment. Here's m story: I gave them a call on a Tuesday, and luckily got scheduled for Thursday. Tuesday, on the phone, they are eager to get your Credit Card number (all information) and store it on file just because "it is our policy" On Wednesday, I get like 2 SMS confirmation messages, one phone call reminder as well to tell me about my appointment. Then another email confirmation. To which I confirmed all. Then end of day Wednesday they call me to cancel my appointment. After annoying me with dozens of notifications and confirmations, they cancel less than 12 hours before the appointment. Trying to give them a call, and I ask one question, then the receptionist tells me abruptly: "Just hold on" and puts me on hold just like that, without any reason or some courtesy. I had to hang up. Emailing them as per their website as well, they don't answer. So convenient. I moved on, I don't want to deal with this clinic. They gave me the impression that they are too pushy and mainly care for themselves than the clients. Please delete my credit card from your system alongside my profile.

I was suffering from epilepsy and digestive issues for several years when my sister suggested to…read moresee Dr Shailinder Sodhi. After our first meeting my wife and I were so impressed that she decided to make an appointment with him too. It has been over 1 year and he has helped turned our lives around. Thank you so much Dr Sodhi! -The Cantu's

Jolene is dedicated, thorough and the sweetest person you'll ever meet. She is trained, certified…read moreand amazing at what she does. I feel confident sending my loved ones to her to make sure they are healthy, happy and well taken care of. If you're looking to get lean, get fit and do what you love, you need to see Jolene!

Jolene is very professional and amazing! She listens to you and assists you in being successful…read morewith your health and wellness goals! She will even take you to the grocery store to explain the good, bad and ugly of grocery shopping! Don't hesitate, call today!