Every time I needed help with my nutrition (food stress, confusion and questions about vitamins,…read moreetc), my doctors were less than helpful. My doctors commented about how I was fatigue because I was "aging" (I'm 32) or that my body could not get energy because of my last pregnancy. The doctors were NOT what I needed. I needed wisdom from an actual NUTRITIONIST. I was mad that I was not getting any kind of encouragement or even preventive advice to point me towards feeling GOOD in my body. I needed a change so I decided to try a session with Shelly Najjar. THANK GOD, I finally decided to give Shelly a shot. I juggled back and forth whether I should try counseling with Shelly Najjar, but when I finally decided to have ONE counseling session with her, it was worth every penny. She listened on the phone with me and we even did Google Chat together. She heard my frustrations and is guiding me to take actual practical steps for what WORKS for my body. She works towards goals. She's professional. She's knowledgeable and she GIVES me the tools that I need. Thank you, Shelly!

From the owner: Are you struggling with food or body image? You're not alone. Find freedom from chronic dieting,…read moreget in tune with your body, and develop a truly nourishing relationship with food.

First note that they have two Yelp reviews, the second can be found here:…read morehttps://www.yelp.com/biz/rainier-medical-wellness-and-weightloss-puyallup and provides some additional feedback. And in my opinion a more accurate representation of the disaster of a business you're considering engaging with. Overall experience was terrible. The consultation in general was simply an excuse to push processed, expensive packaged foods like shakes, bars, etc. instead of teaching clients how to eat real food in a sustainable way. I decided not to move forward with the program after meeting with the Dr. Weeks later I received an invoice that brings me to the disaster of their billing. Their "insurance experts" and front office completely miss the boat on accurately explaining the offices costs. When I walked in the gal attempted to charge me $95 (I later learned this was the full cost if I had no insurance, in hindsight I should have simply paid this). I told her I was quoted $45 by the billing team and wasn't interested in paying $95 for a consultation so if it was that vs. $45 cancel the appointment. She went to the back and came back out and said oh year $45. Ok. Two weeks later, after paying the $45 the day of the appointment, I received a bill for $92.88. Which by the way in hindsight NOT using insurance would have been better for me, wish their "insurance expert" had mentioned that when she ran my insurance and told me the cost for a consultaton would be $45. The billing company (they outsource it) was really nice to work with and apologetic explaining they've had high turn over at the medical office and have been having problems with clients not having expenses properly explained. Apparently I'm not the first to have this or a similar issue. They escalated my call back to Rainier Medical who came back and said the costs are listed on the website and I signed something when I showed up that said I'd pay whatever was billed so it was due. I paid the $92.88 (plus the original $45) and am wiping my hands of the experience but hope by sharing others will know to (a) avoid this place, the services aren't worth it and (b) if you do go don't trust the billing/front desk team to be helpful.

After years of slowly putting on weight, I finally said "No More!" My Physician recommended Rainier…read moreMedical Weightloss last June (2019). I walked through the doors at University Place at the end July, scared, anxious, emotional and truth be told....broken. The immediate support I received was amazing. I committed that day, and have not looked back. I have learned that everyone's Weightloss journey is unique. My 30+ weightloss number is another's 100+...or 20+. The emotions are the same, the struggle the same.....and the feeling of success the same when that scale drops. Dr. Sutherland and her staff from the PA's, Nutritionists, Trainers and Office Personnel work closely to provide an overall package uniquely designed to each patient. Being under a Physicians care while in my Weightloss phase helped keep my spirits up during the times I struggled, and the online app and Handbook gave my guidance when I had questions. I have entered Maintenance and realize this next phase comes with new challenges and will require a lifetime of focus and diligence. However with the amazing support from Rainier Medical Weightloss my husband, daughter, friends and co-workers, I am excited to face this New Year (2020)....healthier, happier and stronger! If you are considering a "New Direction"....start now. Pick up the phone, open that door and walk through. You are more of a Warrior that you think.

Wow! Incredible healer and health provider!…read more I am so delighted that I made time to see a nutritionist, and I am thrilled that Stephanie of Vitality Health Solutions is one of a kind and amazing!! Sometimes we get so busy we don't make time for important appointments, but I unequivocally feel setting this appt with Stephanie is one of those introductory vital steps to make towards your health! I wasn't actually looking for weight loss, but rather for help with breakouts and also ongoing anxiety. How our food gets absorbed and digested is so relevant, and she was able to determine my deficiencies and she sorts through possible food allergies. She's helped immensely in such a short period of time and is such an insightful natural health practitioner and nutritionist, and the vigor and excitement she brings to providing health is contagious. Her knowledge of the inner workings of the body and their relation to deficiencies/certain types of foods is unsurpassed, and we did an array of different tests to determine where my body's organs lacked vitality. It was absolutely an incredible experience and worth every single penny. I encourage EVERYONE to visit with Stephanie... To add to the allure of her bustling business, her office is charming in a historic building off Tacoma Ave. Don't wait to schedule- the experience is unlike any practicioner you've thus seen, and it's not one to miss! GO!

Kenneth Noble is wonderful. Nice atmosphere, great conversation, and he listens to your…read moreconcerns. He has helped me tremendously. Very relaxing. I totally recommend this office. Michelle is a pleasure as well. With a new year starting and you want to feel better all over and get answers to what's bothering you , then this is the place to go.

I have been seeing at Noble Wellness for 3 months it has helped me a lot. My accident happened in…read moreMay the treatment I have gotten has helped a lot. Thank you to the staff there.

Updating my five star review with another five star review. My husband and I are both members at…read moreAscent now and it is hands down the best gym we have ever been to. The entire team here is incredible and the members are awesome as well. We have both done personal training (my trainer was Kam) here and learned a lot and we go to the Sunday class most often . Ascent is both welcoming and accommodating to folks of all identities and abilities and of all sizes. As someone with concerns about environments that can foster an environment where counting calories and weighing in are encouraged or emphasize is put on size, Ascent is the exact opposite. Ascent is a wonderful unicorn place where people can go just to learn how to better move their bodies and grow stronger and find victories that have nothing to do with size- like hiking longer distances, or having less back pain, or being able to lift more. They always offer alternative exercises to meet people where they're at which is super refreshing. They also host so many great events and series classes like queer inclusive self defense. We drive from a fair distance away because the community here is so much better and they have a mission you can't help but support. By far the best collective group of humans I've met since moving to Washington and that is such a testament to the owners Luca and Katie!

I've been attending Ascent Fitness since summer 2019 and I've loved every moment of it. The…read moretrainers are down-to-earth and supportive, the environment is friendly and encouraging, and the workouts kick my butt every time. The focus at this gym is functional fitness, so you do a variety of exercises each time you go--including crawling, get-ups, weights (and body weight exercises), lunges, etc. I also love that the trainers will give plenty of modifications as needed, as I'm limited in shoulder mobility due to an injury. Their main format is small group classes, but personal training and open gym hours are also available. Which works for me, became I'm way more accountable when I'm in a class anyway! I've gotten noticeably stronger since I first started, which has helped me not only in my work and at home, but with my self-confidence overall. Exercise really is the best self care. Thank you, Ascent Fitness!

TLDR: Do not go here if you don't want to potentially be exposed to COVID. Nurse at this office…read morerefuses to wear a mask. Do not go here if you're worried about COVID!!! I had an appointment to get blood drawn. Staff did not screen me for symptoms over the phone, or tell me about any mask requirement to enter the office. When I got there no one screened me for symptoms at the door- they have a sign on the door that basically says "don't come in if you're sick", but anyone can just walk in. I'm in the waiting room for less than one minute and a nurse walks in NOT WEARING A MASK. I ask her why she isn't wearing one and she says "I can't wear that kind of mask". I'm in an enclosed space with this maskless person, who also seems likely to be the one drawing my blood. Not okay. I walked out. Medical offices are supposed to help keep you healthy, not potentially expose you to COVID. I am disturbed that the office would allow her to work there like that, and believe the fake science of "I can't wear a mask". I also think it is completely unethical that the staff knew that she works there without a mask but failed to warn me of this when I made my appointment. Side note- Dr Price is excellent and does telehealth, but I can't recommend going inside the office. Find another doctor's office that is ethical and respects you and your health.

These are THE nicest people!! I can not wait to get insurance again so I can go back. Even when I…read morelost my insurance my doctor went out of his way to call me. Highly recommend puget sound family health! Also, I went to 3 different doctors and none of them could help me and just wanted to put me on medicine until I came here. They truly do cure naturally, and they actually care for you!