Has equipments and open till late! Perfect for late go-ers!…read more Shout out to Eric! The manager/owner is a real one here.

I live fairly close to this gym so it is super convenient for me. The gym hours open early and stay…read moreopen late. There's an outdoor parking lot and an indoor basement garage. If you park in the indoor basement garage, there's a staircase that brings you right up to the entrance of the gym. You enter the gym by fingerprint reader. Right outside, street level, there's restaurants/bakery coffee shop. I utilized the gym today, 6:30pm to 7:30 pm and although there were other people exercising, there was still plenty of space for everyone. Plenty of machines and free weights to use. Plenty of lockers and ample showers in the locker rooms. The restroom facilities are right outside of the gym in the hallways. WiFi is provided if you require the internet to stream music for your workout. I would suggest to bring your own towel. Paper towels with spray disinfectant were available at the front desk. Met eric, he seemed very cordial and was very helpful with anything he can further provide.

Coming from K gym after they closed this is my first "real" gym, honestly I have no complaints. The…read morestaff are really nice and friendly, some of them even work out in the gym. Things are getting done in regards to renovations in the time I've been here like 10 weeks now. It IS very crowded depending on time of day but everyone's reasonable respectful.

The prices keep going up! Why is that? Because they are constantly renovating! I feel like it's one…read moreof those idle games where every time they earn enough money, they renovate. That being said, what has changed since my last review? - There's no more classes. The room for classes is now used for stretching and etc. - Prime time is now Monday night (it is so crowded). - The locker rooms are old and beaten up now. There was a while when the women's locker room smelled like decaying raw fish. About a month. It's better now. Maybe it's time to renovate the locker rooms again. - There's these 2 cool cross-skiing machines now. - There's a manually treadmill that no one uses. - They got these trash bin/wipes containers now. Who are the competition these days? There's a cheap small gym on Roosevelt that doesn't really turn on the AC, and a luxury gym on 38th Ave. So when it comes down to it, Bodhi is still thriving.

Plasse Strength is one of the most welcoming fitness training facilities I have ever gone to. From…read morethe moment you call to schedule a consult to walking in the door the first time, you can see the level of expertise all of the trainers have. I have been training with Leah Epstein for about a month and can honestly say she has motivated me to do things I never thought I was capable of doing. She is absolutely amazing and takes the time to explain what we are working on and how that will make me stronger and healthier. Overall each and everyone I have come into contact with at Plasse Strength has been terrific and I look forward to getting in better shape and growing my strength! Thanks to Dave for running such a great personal training facility!

If you're looking for a one to one trainer experience and didn't know where to start, look no…read morefurther. The trainers are all friendly and professional. Each session is tailored to me and my goals. It's never overcrowded. The gym is fully equipped with all sorts of machines and free weights. It's doesn't fall short on playing music to keep you motivated. Strongly recommend whether you're a newbie or haven't gone back to the gym in a while.

Coaches are fantastic. Hard workers, gets you motivated to get in shape. Extremely friendly…read morestaff, nice facility, well worth every penny-you can't put a price on health. Beats a gym membership since trainers get you to work out. A gym membership just saps your wallet. What are you waiting for, try them out, you won't regret it.

This gym is great, especially if you are trying to lose weight. Commercial gyms will not produce…read morethe same results. At KORE Fitness they individualize routines and training sessions according to each client's needs. Also, they relocated to 43-40 162nd Street Flushing.

Be healthy learn new ways to be fit…read more A dedicated personal trainer can help you seek a great body, overall confident mindset. They are a professional friendly team of experts who will help you in achieving the body you dreamed of. They will assist in personal meal planning for weight loss or gain. Ocean All Star Can Help you with endurance training, health goals and body fat muscle balance.

This gym is very overpriced. The transportation is not so convenient and the location stinks of…read moreurine.

This place has changed my life. I started a little over a year ago. I wanted to workout to keep my…read moresanity. My husband has the beginnings of Alzheimer's and I had just retired from teaching. I found Sage, Jordan signed me up for a session with Max and since that moment my life has changed. I have lost 35 pounds, and at least a couple of inches (except in my thighs which are looking healthier by the day!); I've got a much better handle on my diet and although a vegetarian have learned what good nutrition really is, especially if I want muscle and not just lose weight. I've done a 140 pound deadlift, I can run a ¼ mile, I can do pushups and I can row 2000 meters at a sitting. It may not be much for some, but for me, these are major accomplishments. Before Sage, I had trouble with my knees when I walked up and down stairs, and although thought I was active, couldn't run more than a block without being out of breath. I've also managed to healthily recover from a bellybutton hernia and be even stronger, travel to Israel and still stay on track both with exercise and food, go skydiving to celebrate one year at the gym, see the elk migration in the Rocky Mountains and hitting the gyms wherever I stayed. And, most recently, these terrific guys have become such fans of my protein brownies that they are encouraging me to go into business with them. It's hard to believe that all this has been accomplished in one year but I believe it's testimony to the terrific people at Sage who've changed my life, my body, and my mind. It's easy to say that it's my trainer, Max, because he's been a very big (swole!) part of it. But, it's also the special place that Sage is. I remember one of my first days there and I was rowing and struggling to reach the goal Max gave me. Every one of the trainers was cheering me on, making it easier to get there, and surrounding me with encouragement and support. And, the clients themselves, build on that atmosphere. They are friendly, supportive, always fun and set high standards for themselves, making this contagious. This is one wonderful place. It's changed my body and, no doubt, the past year of my life. Looking forward to another one. Happy New Year to me!

Let me start by stating that I have NEVER written a negative review for any business. However, I…read moream incredulous and very disappointed by Nino's response to my call today about using the $850 gift voucher for 10 personal training sessions my husband bought me a year ago for my birthday. Unfortunately, due to several personal circumstances which I shared with him, I was unable to use the gift. The extenuating circumstances included my father's death and dealing with the Estate business, my being the primary caretaker for my 96 year old mom, my having COVID, then pneumonia for 2 months, injured ribs, a hip injury, and 2 tumors on my neck and spine. etc. Nino was cold, lacked empathy and understanding and stated that he was unable to provide the service because the voucher had "expired". He added that "the best he could do" was to honor 4 sessions if I was committed to paying for 10 more. So, instead of getting what was already paid for, I would end up spending money for another 10 sessions. He kept repeating that this was their "policy" and couldn't make any exceptions. He is in charge, so I don't understand how he couldn't make an "Executive Decision ". Nino was unable to give me any logical, valid explanation for how his business would be negatively impacted by providing a service that was paid for. If I had made appointments and did not show up, he would have a valid argument. However, this was not the case. So Nino finds it perfectly acceptable and logical to take people's hard-earned money, and keep it, without providing the service by hiding behind a so called "policy", which my husband nor I ever received in any written contract at the time of purchase. This demonstrates a lack of integrity and it is apparent that the wellness of his clients do not come first. I also read his response to the unhappy "Groupon class" reviewer where he stated that he believes "people should get what they pay for". This was obviously a courteous, obligatory response. Nino... actions speak louder than words!

Been going to this gym for a year. What's with the negative reviews? Staff is terrific, machines…read moreare just fine, and have very rarely had to wait for treadmill use. And then only for a few minutes. Nice crowd too. And the price is right.

Been going for about 4 months now. There has been a huge increase in the number of non PF personal…read moretrainers working with 2-3 clients. They take up multiple machines at a time making it impossible to work out. Even when they are not using the equipment they will not share with other gym goers. It's unfortunate that this is happening. I'm really considering cancelling my membership since I can't wait an hour for a private trainer to finish their job at my gym that I pay for. Leadership please get involved.

Although I have worked with owner and personal trainer, Jimmy, for just over a month, I can…read moreconfidently share that this is an excellent establishment. The equipment is top notch and the facility is clean and well maintained. The parking is plentiful to boot. Most importantly, Jimmy is an absolute pleasure. He is expert at tailoring your work out program to promote growth without pain. He does this by reinforcing proper form while being cognizant of any physical limitations you my have. I am highly motivated to continue to improve. Thank you Jimmy!! As an addendum to my review, I have now trained under Jimmy's tutelage for 3 months. He is the real deal. Not only have I markedly progressed, Jimmy creates a most comfortable and accommodating environment. To be more specific, he prepares a fresh cup of espresso, puts rap music on his sound system and carries Cottonelle tp in his powder room. What more can you ask for... a free vacation?

Jim is a great motivator . I started my diet and then started to go to him to lose weight, tone and…read moreget fit. Down 34 pounds . See my before and after photos ! Recent picture taken yesterday . Jim you ROCK!

Everyone was so kind! The space is intimate and clean, great for beginners who may be intimidated…read moreby well known Pilates classes. Would return!

Booked a single duet session ($130) for my boyfriend and I - luckily, the Lady Life staff was very…read moreaccommodating in having us both as I was worried about this being a female exclusive studio. Our instructor was very patient, as we were both beginners. The intro session definitely seems like a customizable experience in that you can tell your instructor what your goals are - weight loss, toning, stretching, etc. While the main workout was core based, our session covered the whole body. The facility is very clean and much more spacious than I thought - with lockers available and some other gym machinery in the back beyond the reformer machines.

I've had an incredible experience at Pilates 101 so far and wanted to share a positive, detailed…read morereview, especially since the studio is so new. First off, the location is fantastic. It's right next to Grey Cafe, making it super convenient to grab a coffee or get some work done before or after class. The studio itself is brand new, beautiful, and very clean. There's a very fun sign above saying, "Only hotties do pilates," which is true! They have multiple rooms filled with reformers. I've taken a few classes so far (reformer cardio, and mobility) and found the instructors to be very attentive and careful, always checking on form. While I personally found the workouts on the lighter side, they were still challenging and a great value. I definitely felt my abs engaged! For a second class, I even invited my partner along (kind of an outlier from the usual clientele), and they were quick to accommodate him, even though previous studios I have tried gave me a hard time for bringing a guest that is relatively new to Pilates, saying they needed to make sure he fulfilled all the prerequisites. I think in contrast, Pilates 101 is a lot more beginner friendly (it's in the name!). A quick note on the other reviews: I noticed the couple of 1-star reviews (which appear to be duplicates) criticizing the studio for a strict cancellation/deposit policy. I feel it's only fair to point out that this is completely standard for any boutique Pilates studio or gym (I've been to Chelsea Piers, Equinox, and Club Pilates). When you book a spot, someone else can't book it, and all studios have a firm cancellation policy to stay in business. While the personal situation mentioned in that review is very sad, it's not a fair critique of the business's standard policy, which is applied to everyone equally. Maybe you can sometimes request an exception, but you shouldn't expect you'll definitely get it. In my opinion, if you're new or unsure, just try them out first! I've been using ClassPass for my first visit and then the studio's grand opening 2-pack discount to test the waters before committing to a larger package. That way you totally avoid any risk of running into that situation the other reviewer described. Overall, this is a beautiful new facility with great value and attentive instruction. I've only had positive experiences so far, and love my new teachers. After severely overpaying for Pilates in Manhattan, I feel really lucky to have come across this hidden gem in deep Queens.

Place is new. They offer many classes. Reformer machines are a little too close together. They…read morehave multiple rooms so more than 1 class is going on. I've tried multiple trainers & liked them all.