Marissa Szabo is a fabulous wellness coach!! I just took a smoothie class with her that was so…read moreinformative! Now I know that all smoothies are not created equal. I had been putting too many fruits in my smoothies and not enough good fats. Marissa explained complex nutrition information in an easy-to-understand manner. She teaches lots of classes at the Center Wellness. I look forward to taking more courses with her. I highly recommend Marissa for all of your nutritional needs! https://yourbestlifewellnesscoaching.com

From the owner: As a certified health coach, I work with clients to help them achieve their health and wellness…read moregoals - from weight loss to getting more active to managing stress - in ways that are sustainable and fit into their busy lives.

Lisa is very knowledgeable and caring, and has a lot of great life experience to share. She has a…read moreholistic approach to healing and focuses not only on nutrition but the mind, body and soul. Everything was tailored to me and realistic for my daily life. Her prices are very reasonable as well. Anyone would benefit from working with Lisa and I highly recommend her to everyone! Thank you for your services Lisa!

From the owner: Integrated nutrient and health coachingread more

I am very surprised to not see more negative reviews of this place…read more First: price - exorbitant! $3400 per 12 weeks, three times weekly 30 minute sessions - this is some pricey private training... That's about $200 per hour they make, makes you wonder: what's their expertise to charge this kind of money?? Secondly, I was desperate to lose weight, so I signed up for it and having had really high expectations! I was excited and looking forward to following their program, including the food sensitivity and DNA based recommendations. However, after a while, not hearing any plans from my trainer for those, I asked and, bummer: these are extra bucks! $600 to be precise, for the DNA testing, which turns out is actually a simple "spit in a box and send it to the lab" thing, which anywhere else (ancestry.com, 23andme) is around $100.00. Long story short: not an inch/pound lost, just wasted a ton of money. Also, they really made me feel bad about myself for "possibly" not following the guides in the booklet, and saying that "we're doing all we can here, but we can't know what you're doing out of here" - so, basically, I was cheating and this is why there were no results. Ugh, I didn't cheat and I did work hard because I'm an adult and I want to put my money to good purpose. While they're not bad people, although I can't justify the high fees they charge and they didn't rob me of the money, I wish there would be more transparency in the services fees. Because of this I don't recommend them, as being misleading and selling overpriced services. P.S. I lost the weight (20 lbs) just by joining a $99/month unlimited Yoga-Pilates club, where I enjoy working out and doing low-impact muscle building exercises, for three months now.

My boyfriend and I have been working with Sheena at Rebirth for the past 13 months. Within 6 months…read moremy boyfriend lost over 50 pounds! I've gained both mental and physical strength. Rebirth has an intial 12 week program in which they guide you through nutritional coaching along with exercise programming. We were impressed after the first 3 months and decided to keep going. It's a little pricey but worth every penny! My boyfriends before and after photo attached.

Laura Williamson is a fantastic personal trainer. She's excellent at motivating her clients to…read morereach their fitness goals. Her studio and exercise equipment is extremely clean and modern. I highly recommend Bare Fitness for anyone looking to get in shape.

From the owner: Bare Fitness is Pilates Gym. A posh, intimate studio that emphasizes the classical teachings of…read moreJoseph Pilates. As an added bonus we offer personal training and health coaching to help you stay pain free, get lean and stay fit.

I recently started using Natasha's personal-chef services -- she cooks me 10 delicious, healthy,…read moreand fun-to-eat meals a week -- and I'm already a huge fan! She's been really thoughtful about getting to know me, my story, my needs, and the foods I like and dislike, so I feel super taken-care-of. She's kind, easy to communicate with, and delivers the meals to me by hand. And, yes -- the food is incredibly delicious! I am in great hands and really couldn't ask for more. Thank you, Natasha!

I reached out to Natasha for meal planning to help guide me through the Whole 30. I had tried and…read morefailed at the Whole 30 one time before and knew I needed a professional to help with meal planning. Natasha's meals were easy to make and delicious to eat! There were meals that I would have never thought of to make on my own that have quickly turned into favorites! Every weekly meal plan was easy to follow as it came with a weekly grocery list, all recipes, and a meal calendar. I would not have been able to get through the Whole 30 without her and her services! Would 10/10 recommend!

Rachel is such a cutie. She'll make you her favorite smoothies. And teach you how to stay healthy.read more

I recently completed a 3-month course of Wellness Coaching with Rachel Gargano. It turned out to be…read morea surprisingly incredible investment...in myself. It seemed like so much in my life was just wrong. I was feeling depressed, overweight and frustrated with myself for not being more accomplished in my life. Can you say low self-esteem? But part of my problem was not knowing what I wanted to accomplish. When I found Rachel, I went to her with the vague notion that I wanted something to change in my life. In fact, I wanted a lot of changes. Basically I set "improve my life" as a 3 month goal. I wanted to feel positive about myself, I wanted a sense of fulfillment. But Rachel didn't back away from my ambiguous needs. Methodically, week by week, she helped me identify the sources of my distress and set targeted mini-goals to work on tackling the issues I had. My personal experience started and ended with an emphasis on nutrition. I was overweight and unhappy. But with each appointment with Rachel, we uncovered a realm of issues that were unexpected and varied and entirely managed by Rachel's expertise! I was amazed that she had so much more to offer than nutritional advice. She dealt with my blues and my lack of motivation with calming advice and that list of weekly mini-goals that were doable, imminently helpful and always on track with my vision for the positive person that I wanted to become. Who knew that a gratitude exercise could make me appreciate my life? Rachel did. Daily, she had me write down 3 things that I was grateful for. This task turned out to be one of the most eye-opening for me. Try it! One thing that I registered every week was Rachel's non-judgmental attitude toward me and my problems! I never felt inhibited by what her reactions to my needs might be. From the beginning, I felt I could trust her and in turn I was able to honestly face my difficulties. It has been quite a journey and as of today I've lost 8 lbs and could not feel more positive about the direction of my life. I have optimism again but more importantly, I have tools in place not only to counteract negativity, but to actively work on positive change. An unexpected upshot to this whole experience has been my husband's involvement with "our" new way of life. He's lost 15 lbs and we plan our meals and exercise with a brand new sense of togetherness. I certainly didn't expect that. Rachel's Nutrition and Wellness coaching was so much more than I bargained for. It was a weekly boost that set me up for life.

I have been going to Colleen for monthly massages for over a year now. She is professional in every…read morerespect and also very friendly and warm. She always remembers and pays special attention to my specific areas of need without me needing to say anything. The massages are never rushed, and I always walk away feeling like a valued customer (in addition to feeling very relaxed). I am looking forward to continuing with Colleen at her new practice!

I've been to a half dozen or so massage therapists and Colleen is absolutely the best! She is…read moreamazingly skilled at what she does, uses the perfect amount of pressure, and makes the entire experience very relaxing and enjoyable. I have seen Colleen a few times now and will keep going back!

Started laser treatment with Jenny G. who is absolutely phenomenal!! She was very knowledgeable and…read moreanswered all my questions and concerns. Couldn't have had a better first experience. Looking forward to more services!

The best EVER for laser! Ask for Jenny G. she does a great job!! They have a ton of other…read moretreatments as well that I've heard are great.

Dr Kaye and his team are smart, innovative and effective. I have hypothyroidism and for the first…read moretime in my life, my meds are properly adjusted. In addition, I lost weight through nutritional counseling. I needed biodentical hormones and didn't even know! As a post menopausal woman with various health conditions, I highly recommend Dr Kaye and Optimal Wellness!!! Dr Kaye is wildly smart.

Dr. Kaye and his office staff are awesome. I have been going to see him for about 5 years now and…read morewhat a difference he made regarding my well being and providing sound advice on a path forward. His team is very polite and courteous. But for Dr. Kaye's treatment I would not be in the best physical shape of my life. Thanks Dr. Kaye and your team for being there for me. DDB