I don't write reviews often, but after two years of working with Chase, I feel like it would be a…read moredisservice to anyone searching for the best in the business not to share this. In two years, I've lost 65 pounds and built more muscle than I thought was possible. Those numbers are incredible on their own, but they don't even scratch the surface of what makes Chase exceptional. The guy just knows his stuff. Fitness, nutrition, programming- he understands it all at a level that most trainers don't come close to. What blows me away is how much we pack into a single hour. We're hitting multiple training qualities at once and it never feels thrown together- it's always intentional. What really sets Chase apart is how adaptable he is. Life gets busy, schedules change, some days you just don't have it- and he meets you right where you are every single time. He doesn't expect your life to fit around training, he fits training around your life. That's honestly a big reason I've stayed consistent long enough to actually see results. He also keeps me accountable, but in a way that makes me want to show up, not dread it. No guilt trips, no pressure. Just someone who genuinely cares whether you succeed. Chase has exceeded every expectation I've ever had of a trainer, and I don't say that lightly. If you're thinking about it, just do it. You won't find better.

We've been using Chase as a personal trainer for almost two years. My wife started 2x/ week PRE-HAB…read moreto build up specific muscle groups prior to replacing her 80 yr old knee replacement. She broke the surgeons records for full motion recovery in all age groups. She continues with parkinsons focused exercise patterns suggested by her physical therapist. My experience with Chase involves progressive weight training. My fly fishing arm exhaustion has been cured and I can step over fallen timber better than ever. Further, when I overdo my back, all is better after session with Chase. He's amazingly tech organized and can keep me on a steadily improving program which over 70 yrs of every fitness program imaginable I can not possibly do on my own. If you are serious about fitness, Chase is what you need.

When moving to Colorado , I was desperately searching for a trainer that would listen to my needs…read moreand work with me through my knee and low back pain, I've had a handful of horrible trainers in the past that never listened to my body or my goals. Ty created customized workouts (and continues to do so) that are tailored specifically to me and my goals. He starts out with a consultation to go over your BMI, macros, etc to ensure he knows how to make a customized plan thats right for you. I came to him with specific goals and he helped me reach them successfully and feel confident in my workouts and my form. Im tall, so "one stance doesn't fit all" and he taught me that which immensely improved my workouts and my low back and knee pain. Through COVID, Ty navigated the rules and regulations perfectly - helping me virtually stay on top of my fitness and also making sure my mental health through lockdown wasn't on the decline. Fitness is a health change and that touches all parts of health, which Ty recognizes and works with you on. When I've needed to take breaks or my hip flairs up - Ty helped to customize our workouts and work physical therapy into our session. I have recommended Ty to all my friends and peers, not only is he an incredible trainer but an all around incredible person who not only helped me with my fitness goals but also settling into a new state!

I started training with Ty about 3 years ago after several attempts at finding a trainer that not…read moreonly mindfully understood my previous sports injuries but knew how to coach/aid in my daily recovery. Ty did just that. Through his FST and by incorporating activating stretches at the start of each workout, I found that the areas that gave me the most issues or fears of re-injuring became stronger and stronger, to the point that they no longer dictated my workouts like they had in years past - these exercises are my go-to daily exercises that I do everyday outside of the gym! This success can be attributed to Ty's vast knowledge of the body. His programs are meticulously thought-out each week, focusing on different movements and the the goals of his clients. He offers a healthy variety of muscle building/bulking lifting blocks, as well as, muscle toning and fat burning lifting blocks that were perfect for giving the body a rest after a heavy lifting block. His equipment is top-of-the-line and as a whole, Ty's coaching and workout programs are very engaging and motivating which kept me accountable over the last 3 years, which is what I love most!

So, for the last 7 years, I've been consistently gaining weight. It all started when I changed…read morejobs, which prevented me from going to the gym on a regular basis. Then I stopped going all together and began eating more and more unhealthy. Next thing I know; I've gained 65lbs. I knew it was time for a change, but I didn't know how to do it and at this point I didn't think I could do it on my own. I've known Kenny for about 8 years and in that time, he's always been positive, hard-working and does whatever he sets his mind to. When he became a coach for the Dolce Diet, I knew he was type of person I needed to help me make this change. This was not an easy journey for me, to say the least. I had a couple setbacks, but they were all do to me not sticking to my diet for various reasons, crazy work schedule, a wedding, being out of town, etc. Each time I had a set back and became discouraged, Kenny was there to cheer me on and let me know everything was going to be alright. Even when I got upset and wanted to quit, Kenny kept me on track. After 8 weeks on the Dolce Diet, I lost an incredible 24 pounds! I'm so happy I stuck with it and without Kenny, I might not have even started!

"Where do I begin. So many great things to say about my 8-week journey. I will begin from day one…read more   I had the chance to meet Kenny through my sister from their training together at Ludwig Martial Arts. During this time, I was in a conflict with myself about losing weight and living a healthier lifestyle. My moment of clarity was when I took my shirt off in front of my son and he said "haha daddy fat" - this is when it hit me that I needed to make a change. Along with this I had health issues going on - I had heart flutters from drinking monster energy drinks every day, I would lose my breath from playing a couple minutes with my son and so I looked at him and myself and said NO MORE EXCUSES.   This was right around the time I began to know Kenny and he mentioned the Dolce Diet to me and I took an immediate interest. From that day on I said I needed to make my move for my health and to be a part of my sons life for as long as I can and so with time I found out Kenny was a Dolce Diet coach and I knew this was a sign for me to make the jump.   Kenny was always willing to talk and give me information about me making better choices with my food and one day I reached out to Kenny and he was very excited and willing to help me, this in turn got me pumped up and ready. Seeing Kenny's knowledge and how healthy and happy he carried himself made my choice of a coach extremely easy. Finally, I quit making excuses and scheduled my first consult with him and this is where it just took off. Kenny came to my house and just hit me with so much knowledge and information that really it caught my interest. Prior to this I had no idea what the Dolce Diet was so after our meeting I was stoked to begin. I gave Kenny my word that I would do this and he gave me his word he would give me his all to help.   After all this the results speak for themselves.   When I got my meal plan in my hands it felt like I had the recipe in my hands for a better body and a better mind, but this wasn't enough for Kenny. Kenny went above and beyond to to help me. Kenny showed up to my house to pick me up and took me grocery shopping so that I didn't feel overwhelmed with the whole new shopping experience for food. His knowledge and experience with this lifestyle had me in awe -  He explained everything and showed me where to get the best ingredients and so when I got home and had all of this new food what does Kenny do? He offers to help me meal prep! We spent probably over three hours preparing my first week of meals and this put me at ease to see how easy it can be to cook your own delicious meals.   After this I was set up for success. Kenny made sure to check in with me EVERYDAY. I logged my weight and how I was feeling. My first day I lost 3lbs! Kenny kept me focused and any hurdle I hit he was all over it with an answer.  Even when my work switched me to nights I called Kenny and he had a new plan of attack for me with in an hour. I can't thank him enough and Sam - she is amazing as well. She was very quick to respond and get any questions we had answered. During my 8 weeks I quit using my vaporizer, I quit drinking pop, I literally quit my bad habits because I saw the passion Kenny had so I wanted to give him my all just as he went above and beyond to help me and now after 8 weeks of the Dolce Diet I am down 33.4 lbs. and I feel fantastic! My energy levels are great, my mental state is a lot clearer, I can play with my son a lot more, and I sleep a lot better.   I want to thank Kenny and everyone at the Dolce Diet for giving me a second chance and saving me from my bad eating habits that were leading me to my own self destruction."   - Rubiel Mendoza

Jillian is an exceptionally knowledgeable personal trainer, functional nutritionist and endurance…read morecoach. She has absolutely changed my life and my health. If you are looking for an intelligent, science-backed and straightforward way to incorporate more wellbeing into your world, she is your gal.

found Mark on ACE trainer website. he's kind and open to feedback. I lost 10 lbs across 4 months…read moreand my blood sugar dropped from 6.2 to 5.8. body fat dropped 3%. Mark is open to 1:1 and group sessions for different budgets. Recommend!

Inner Revolution Fitness is run by the most competent, knowledgeable, and kind person. I have known…read moreMark for many years, and he's been with me every step of the way on my journey to relieve my back pain. He has helped improve my fitness, my quality of life, and my overall well being. He goes above and beyond, and I highly recommend him to anyone who needs help becoming healthier or just wants to get into better shape. Awesome fitness trainer!

So grateful for Dr. Enos at Healing Roots! She has been so amazing at helping me really get to the…read moreroot of my health issues rather than just trying to put a bandaid over my symptoms. I've already seen such a huge positive change in my life, because the tools and information she provides have shown me day-to-day ways to improve my life (both big and small), and habits I have implemented for good. Her approach to understanding the body and every one of its' systems has been a game changer for me and I will never go back to my regular PCP! She creates a warm, welcoming environment and makes me feel completely comfortable. I can't wait to continue on my health journey with her!

Dr. Enos - I just want to thank you for everything! This experience is what I needed to really go…read moredeeper into taking care of myself. I learned so much too with the explanations you took the time to provide. Lastly, thank you for the adrenal healing tips and suggestion to address my 3am monkey mind.

Susan is so personable and truly cares about your success- so happy to be working with her! She…read morehas a great ability to connect with people and has been through the weight loss journey herself, so you don't feel judged. The food is also delicious and there are tons of different option. Looking forward to my continued relationship with Ideal Proteins and Susan!

I highly recommend SlimDown4Life to anyone that wants to lose weight and wants an easy way to do…read moreit. I never felt like I was dieting and always enjoyed a variety of foods everyday. I had lost about 13 pounds on my own but I just wasn't doing it right. With Howard's help of understanding what my body needed to do to process the food I eat properly, the pounds came flying off. I lost another 25 pounds with Ideal Protein and I feel great. I find myself eating better than I ever have before and I'm maintain my target weight and even a little below. Thanks for all the help and support!

I can't say enough good things about Peak Health! Peter took the time to listen and helped me…read moreidentify specific areas that were holding me back. The targeted improvements we've made have dramatically upgraded my overall quality of life. If you're looking for personalized, effective support in Denver, go see Peter.

I have made serious progress with Peak Health. I told Peter what I wanted to accomplish and we set…read moreto work. Having a true health partner to tackle life's most important issues is the best thing ever! Not a once-a-year check up. But a true knowledgable medical professional guiding and encouraging me on a weekly basis, with regular measurements showing improvement. Not just yearly labs, but daily, weekly, monthly measurements with quarterly labs to adjust what we are doing as needed. My health is continuing to improve and the way I experience my life has changed for the better. Thank you!