I had my initial webcast appointment with Alex over three months ago. She thoughtfully went over my…read moremedical history, existing eating plan, and gave me the tools to monitor my progress via her app. Not only did we establish an eating plan together she took the time to explain how foods work in my body and how to use them to fuel harder parts of my days. We then continued progress checks every couple weeks with her constant feedback of my choices via the app. As time has progressed she has introduced meal planning, recipes, the importance of chia seeds, and gut health. This is the best investment I have made for myself and have and will continue to use her skills to help in establishing healthy eating habits. And the weightloss as a result isn't so bad either...averaging a pound a week.

From the owner: Empowering your journey towards peace with food, self-compassion, and body acceptance…read more Compassionate, comprehensive, and individualized nutrition counseling located in Tacoma, WA. Specializing in eating disorders, disordered eating, body positivity, self-care, breaking chronic dieting cycles, integrative and functional nutrition, and digestive wellness. Counseling for adults, adolescents, and children.

This is a personal training facility... The owners are very hands on, offer advice when asked as…read morewell as when needed. The type of training is 100% resistance training so you need to keep in mind that you will be doing a full body Circuit with their program. I can speak from experience here that it is one of the best around and the prices are very reasonable.

They've changed their name to The Functional bodyshop. I've been coming to The Functional Bodyshop…read morefor 2 months now. The trainers are so passionate about fitness and want to help you succeed. I'm definitely a beginner but I've never felt intimidated or defeated. I paid almost twice as much at a crossfit box for 2 classes a week and here I get unlimited classes for half that price. LOVE this place and I look forward to coming here every week!

Since my first review, someone reached out to me to make things right, which is more than I can say…read morefor most places around here. We'll see if they follow through, but until then, so far, so good. While we're on the good side of things, I can honestly say that they have the most comprehensive collection of machines I've ever seen and the politics that ruin other places don't seem present here. We will try again with a clean slate.

They have an employee trying to sell gym memberships by fat shaming people at the spring fair…read more This gentleman was beyond rude and offensive to me and my friends. I'm sure we aren't the only people who were treated this way. Do better!

Ok, let me be honest, here. I was having extreme lower back pain. I've had back trouble in the…read morepast, but this was different. I was thinking it was my hip, or maybe a kidney stone. I couldn't go from sitting to standing without wincing in pain. Dr. Croxford never seemed to have a doubt that he could help, took some X-rays and showed me what he believed the problem was. After one adjustment, the pain went away. I can get up, and walk for a long time with no discomfort. I've got a series of adjustments to go still, but after a few weeks, I'm totally a believer in Dr. Croxford and the staff at Health First Chiropractic. Dr. Croxford and Jackie were welcoming and made me feel comfortable immediately, even under the Covid restrictions.

From the friendly office staff that greets you by name to Dr Croxford that has been thoroughly…read moreeducated to perform meticulous work. He is give me a better, healthier, PAIN FREE future.

Impossible to get an intro call appointment if you work normal business hours, no accommodation in…read morethe schedule at all, not a lunchtime appointment, nothing.

Cascadia Medical Weight Loss and Nutrition has changed my life. Kristen Novey has helped me create…read morenew sustainable habits that enabled me to lose 75lbs. Her expansive knowledge on metabolic health and her care for her patients is unmatched. At every turn she has been there through this process and I am so grateful.

I have been coming to Dana and Maria for almost 2 years. I couldn't survive without them. They are…read moreprofessionals and kind hearted. Don't hesitate to make the call and change your life.

I'm not fat, but quite often I forget about eating healthily. I discovered Dana Luchini's Healthy…read moreAging Diet Cookbook. I'm encouraged, keeping weight off AND eating and living better. It's great to have a person from the Tacoma area working to help us all and keep us healthy!

Recently moved to the Pacific Northwest and needed a good chiropractor. Dr. Williamson at Berry…read moreFamily Chiropractic is the best. She takes to time to understand you ailments. EVERYTIME I have an adjustment I ALWAYS feel much better. Love them.

I'd previously been a frequent patient of Dr Berry's 4 years ago. We moved about 25 minutes away &…read morefound a closer chiro. Threw out my sciatic this past weekend & every chiropractor around me was fully booked including my current, some noting 1-2 weeks out for new patients. I called hoping for a miracle and a miracle I received. Dr. Sloan is magic, plain and simple. She knows her stuff and had me walking out of the office within minutes. Which was no small feat considering I was hobbling in (assisted) when I arrived. Flare ups are troublesome but she works her magic once again and gets me feeling back to tiptop in minutes. She's a great addition to their team! This will be our go to chiropractor once again, despite the drive. Dr Sloan alone is worth the commute!