ODC School and Rhythm &amp; Motion Dance Program

(3 reviews)

2.1 mi

I've been on a group workout class kick and stumbled upon The Bar Method-FiDi once when I was…read morewalking back home from downtown. Workout classes are not cheap, but what drew me to the Bar Method was the sign outside that said 13 classes for $78 (use within 60 days.) That comes out to be $6/class! What a steal! I'd never done barre before, but have pilates and yoga experience. I liked Barre because it toned so many different areas! We started with upper body, then moved down the body to legs and glutes and calves and abs! I liked how the class attendees were much more diverse (age, ethnicity, size) than pilates classes. It's very inclusive. Owner Noreen was the instructor and she was very helpful, guiding me and others to have better form. There are pads for when we kneel and sit. The studio is clean and airy. I like their no cell phone policy--too many people in other studios use cell phones during class and it's distracting! I also liked seeing the check-in counter woman diligently cleaning the locker area outside the class room. We take off our shoes there before going in, and it seemed clean. Will be back!

I love The Bar Method workouts! My Bar Method journey started in 2014 at their Honolulu studio & I…read morecontinued with The Bar Method when I moved back to San Francisco right before Covid. I took classes online & at other locations but the San Francisco studio closed last year & we were so sad. So, when we heard that The Bar Method was opening up in the Financial District, we all did our happy dance. I signed up for the 5:30 Bar Method class & it was great to see some familiar faces & meet the studio owners (they also own the San Mateo & Palo Alto studios). It was a great class, fun & very effective & I know that I will be sore tomorrow. Looking forward to taking more classes soon!

Beautiful sign in the studio

Grand opening!

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H3 Fitness

(1 review)

1.8 mi

Great location, great fitness equipment, beautiful and clean fitness center, highly recommended…read morethis location.

From the owner: Experience San Francisco's newest fitness center! Our exclusive, 6,500 square foot space consists…read moreof state-of-the-art cardio, strength training equipment, and group ex studio with weekly classes. Plus, take your fitness to the next level with our expert personal training staff.

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CorePower Yoga - Fremont

3.8

(182 reviews)

I come here regularly for heated yoga sculpt classes and generally I'd say the facility is pretty…read moreclean and well-maintained. They usually provide locks and hair ties in the front and all the teachers are very nice and friendly! Only thing is at this location specifically, there was 1 class where the heat didn't work and another class where the speakers were broken (both in the same studio).

This studio and the classes/teachers used to be better, but it has changed a lot in recent years…read more.. and not for the better. Most recent experience: The last time I was at this CorePower was such a frustrating experience! There was a group of us waiting outside the studio for class, but no one ever showed up to open the studio nor teach the class, and no one was answering their phones (we also tried to reach out to their support center). On top of that, the weather was wet and awful (obv don't blame the studio for that, but waiting outside for so long with no contact from anyone at CP wasn't great). When they finally responded to my support messages, they reimbursed my booked class and gave me an extra class that expires in one month, but it was still very unprofessional that this happened at all. Classes: After pandemic, the studio is less busy which is admitted kinda nice sometimes as there isn't a struggle to find space in class even during "rush" times; however, this also means that a lot of their classes have been getting cancelled. It's unclear why, though I suspect a combo of lack of signups and the inability to find a substitute if the scheduled teacher is unavailable at short notice. Teacher Training: They're always pushing their teacher training programs and it seems like teachers graduate often. When taking class at the same time a training is going on, the student teachers often socialized in the lobby during their break, making it more challenging to get through to the class.

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Flagship

4.6

(136 reviews)

2.1 mi

I had several disappointing experiences here. I found the instructor to be quite condescending. I…read morehad a lower back injury and he would not listen to me when I told him I couldn't do certain exercises. Even worse, he tried to get me to do things against my will and spoke to me in a condescending way when I said no. There are a lot of great gyms in SF, and this is definitely not one of them. I will not be coming back

I'm new to SF and have been on the hunt for a new box. I tried a couple of others, but they didn't…read morehave that energy I was looking for. Then I found Flagship FiDi. I did one intro class and I knew it was the gym for me. The coaches are extremely knowledgeable and friendly, the WOD's are super fun and effective, and the members are friendly and welcoming. I also love that you can be competitive if you want to, but if you're just here for a good workout, that's ok, too! I'm nearing the end of my first month and I already know this is meant to be my new gym home.

Dolores Park Social!

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Equinox Sports Club San Francisco

I regularly go to 24 Hour and when I come here, it's night and day. Place is super clean, smells…read moregood, and machinery is well kept and is up to date. They have a juice bar and other businesses like a salon. Fresh cold towels dipped in eucalyptus as well as dry towels. Mouth wash, q tips, cotton balls, tampons etc! Love that there's a basketball court, pool, spa and steam room! It's just pricey but you get what you pay for!

Thank you to the team for hosting us during our visit, but unfortunately, my experience fell far…read morebelow expectations--especially for such a well-known, highly regarded brand. I was referred through the Four Seasons and booked spa services while in town for a week. While I paid full price and tipped accordingly, the overall quality of my services was disappointing. My facial, in particular, was not up to standard. I've had a HydraFacial before, and this experience was noticeably inconsistent. The serums that are typically left on the skin were removed, which was surprising and not in line with what the service should be. Meanwhile, my friend received a completely different (and much better) version of the same facial, including additional modalities and proper finishing--this level of inconsistency is a huge red flag. The massage was also underwhelming. The technique felt minimal and lacked intention, especially compared to my friend's experience, where she described a thorough, tension-relieving service that clearly went above and beyond. I did bring my concerns to the front desk staff before leaving, specifically about both my facial and massage. Unfortunately, the response was disappointing--they looked at each other as if unsure how to respond and offered no feedback, follow-up questions, or attempt to address the situation. At that point, I simply paid and left. (I will add that our initial encounter with the spa front desk girl who gave us a tour was exceptional and had great customer service etiquette. Sadly, she left as I was changing.) Customer service unfortunately didn't improve afterward. I inquired about Pilates Reformer sessions, and the front desk staff were less than helpful. I also followed up via email and didn't receive a response until a week later--which, again, is disappointing for a business of this caliber. Overall, between the inconsistent services, lack of accountability on-site, and delayed customer support, I left feeling that the experience did not reflect the price point or reputation. I had high hopes, but sadly, I'm not very impressed.

Lobby

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Coworking space

Hot 8 Yoga

4.4

(25 reviews)

2.0 mi

Family-owned & operated

LGBTQ friendly

Amazing staff and instructors plus clean and convenient facilities! It made my trip they welcomed…read moreme everyday with lovely smiles! I highly recommend this spot to sweat out while meditating on

I secured a founding membership here when they first opened. There has been many changes in staff…read moreand instructors. Staff is always friendly in studio. I have a couple of instructors that I trust will give me a solid workout. But many are still learning and it can be distracting to have someone that is still working on the fundamentals of the class like remembering and being confident in flow sequence, motivating tone without yelling, and music choice. They don't clean the studio in between sweaty classes. Also the locker rooms are often left in poor condition for the prices they charge. It's more like a cheap gym rather than a boutique fitness studio. But I continue because these are the hottest yoga classes in terms of temperature. And the good instructors are gems. They often change the schedule without updating the instructor to catfish people to take amateur instructors. I wish they would be more transparent with scheduling. They don't cap the amount of people in a class so busy classes can be super tight. And more than 5 times have charged me for no shows when I have attended the classes. It's a super bummer when I've been such a regular client to be charged a no show for a class I attended and have to ask for my money back. I'm writing this because I want and believe they can do better as a company. Downtown SF needs this kind of business to thrive.

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F45 Training - Transbay

(5 reviews)

I took my first F45 class at Transbay a few months ago, and then had been going to classes on and…read moreoff until recent weeks when I finally found my rhythm - now I'm hooked! Classes: There are themes (Cardio, Resistance, Hybrid), but the classes within the themes are not the same, so you always get a variety of exercises to challenge yourself within the 45min block. Even if there's something you don't particularly like (for me it's pullups, lol), you just need to push through and then it's over within a few minutes or less. The structure of the 45min class includes a walkthrough of the exercises, the workout, and then an optional cooldown (or burnout, depending on the day). One thing I've always liked about F45 that I haven't seen at many other studios is the TV screens which, in addition to the 1-2 coaches walking around, are great reminders for how to do the exercises. Coaches: Dan, Manny, Ethan, Mac, Trinity, Jennifer, and the other Transbay coaches are all welcoming, friendly, and experienced. They help guide everyone through the exercises, offer tips and advice (e.g., alignment), push you to challenge yourself (e.g., increase the weight), and most importantly to motivate you! If you're a complete beginner, it can be helpful to mention that to them before class and/or wave them down during class if you would like additional attention and instruction. Studio: The studio is probably one of the easiest F45 studios to get to, if you don't already live or work nearby, because it's right across the street from the Transbay Terminal or a short walk from Market or Embarcadero. (The entrance is down a small side street, which can be missed if you don't the sign on the street though.) The studio itself still feels all shiny and new, and the equipment is in excellent, like new condition. There are open cubbies to store your things during class, and there are also 2 all-gender (individual) restrooms, showers, and towels available to use. Membership/Pricing: F45 has memberships, class packs (including an intro pack for newbies), and drop-in rates. They're also on ClassPass (and GymPass..?). If you're aiming to go to a class during peak hours, it can be a good idea to book your spot in advance.

I recently became a member at F45 after attending their Yelp community event a couple of weeks ago…read more I was looking for a new fitness studio to take HIIT classes at in the city after TruFusion closed, so the timing was perfect. I was impressed from the start with F45's offering of full-body workouts, motivational instructors, and display screens in front that show exactly how to perform each exercise for reference throughout class. The facilities are super clean and nice, which elevates the entire experience of working out. The main reason I joined this particular studio is location. It's so conveniently located with the embarcadero muni/bart stop in close proximity, as well as a bunch of healthy food options for quick access to post-workout fuel. Apart from location, the Transbay team was super accommodating. A week after the Yelp community event I went to, they were having their 1-year anniversary party of being open. I really wanted to go, but I had schedule conflicts. When I reached out to the team, they still offered me the first-month promo they were giving out at the party. I really appreciate the gesture, and the entire process of communicating with the team and setting up my membership was frictionless, so huge shout out to the team for being awesome and taking good care of me. Since I'm just getting started, I've only logged two workouts here so far, but I'm sure I'll accumulate many more soon!

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Daniel Hom Personal Trainer

4.9

(29 reviews)

Minority-owned & operated

Certified professionals

We stumbled upon Daniel for duets strength training. My friend and I are both postpartum mamas and…read morewere excited to work with someone who was located close to us. Unfortunately, he was not the best fit for us. We felt he was not able to properly assess our capabilities for working out. When we commented that some of the workouts were advanced for us, he ended up laughing us off. Our final session with him, I did a pull up exercise and ended up pulling a lat muscle. He did try to help stretch it out but there was no follow up the next day. If you're a postpartum mama looking for support, I suggest finding another fit. He might push you way past your limits and us mamas can't be injured when we have little ones to care for.

I've been training with Daniel for the past year and I've never felt healthier. Daniel understood…read moremy goals and helped me get there. Daniel is attentive during our sessions and is constantly adjusting the routine to help maximize my time. Daniel pushes me to constantly challenge myself and supports me when I need to make adjustments.

Daniel Hom Personal Trainer since 2016

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My client as she gets ready to hit her new personal record on her deadlift

Strength-Fit

(32 reviews)

2.0 mi

James is a great trainer. I walked in without any weight training experience and a skinny body, at…read moreage 50. James gave me just the right amount of challenge without crossing the line into injury territory, and in the past 6 to 9 months I saw my body change and watched the weights go up. His training changed not only my body but also my confidence, and I learned skills on form that many other trainers seem to overlook. James is not the kind of trainer that will sing your praises ecstatically, nor is he the kind that yells at you. He is simply quiet and calm, giving guidance when needed. I am very grateful for his coaching and recommend him to anyone looking for a trainer at any level (I was a beginner but James also trains very experienced lifters).

I've been training with James since April 2024, and it's been a great experience. After eight…read moremonths, I feel stronger and healthier, and I've built a consistent workout habit. I chose James as my trainer because we both have a history of lower back issues. I wanted someone who understood how to help me build strength safely, and James has delivered. He's kind, supportive, and very organized. What I appreciate most is how attentive he is--if something feels off or painful, he listens, makes adjustments, and those adjustments almost always solve the problem. James focuses on a full-body workout, which has been a big shift for me. I used to focus only on lower body exercises to rehab my back, but I've learned how important upper body and back exercises are for staying injury-free. I've also picked up skills for lifting weights properly and can see that I'm much more toned now. Overall, James is a great trainer. He checks in after each session, tailors workouts to my needs, and has helped me feel stronger and more confident. Highly recommend!

Squats with James Fitness!

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Orangetheory Fitness

4.2

(188 reviews)

2.3 mi

Such a fun and motivating way to work out! The whole staff is great - they get to know you and…read morecheer you on. Coach Molly and Cheyenne are awesome and personally care about helping you reach your goals, practice good form, and have fun! Highly recommend it to anyone looking to add some fun and fitness to their routine.

Great studio with great coaches! Super easy to sign up through the app and see all your heart…read morezones. Simon and Brice are great coaches - go here for a great work out! I like OT better than Barry's because it's less dark in the room, feels less like a club and more like a workout and I can actually see what I'm doing. They also have a stationary bike and elliptical for folks who don't want to run on the treadmill.

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Chinatown YMCA

4.2

(140 reviews)

It is very strict here. They have 30 days cancellation policy. Even though my dad joined this past…read moreSaturday 4/25 and only went once and then asked to cancel 4/29, they charged 1 month through his insurance. His knee hurts after exercising so decided not to continue. He gave me his card but the registration person said cannot share card even though he canceled and not using it. His picture showed up when I tried to sign in with the card. The facility here is also not good compared to Fitness SF. Adult membership is $91 and Senior is $81 so not much of a discount even though his is paid for by Kaiser. They have free resistance band workout every other Wednesday at the Union Square plaza at 8am. It's a free class and the instructor is nice.

This is a great YMCA and has very caring team members and engaged members. I really enjoyed my…read morevisit to this YMCA.

Chinatown YMCA. {10/13/2025}

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The Olympic Club

4.3

(80 reviews)

1.8 mi

I love this place! Great place for weddings. My husband is…read morepart of this club and god! We love this location, good customer service, food, great service! The hotel there is also amazing 100% recommend! And if you are having dinner there get the prime rib!

Would give 0 stars if I could. I had high hopes because I'm a member at Los Angeles athletic club…read more. I thought because this place had more history. It would be a nice venue, but couldn't be further from the truth. Firstly, every one of the staff members was rude and standoffish, I think this must be the only place to work out near downtown San Francisco because it was so overcrowded..Restaurant wait was long, and good luck waiting for your check. Complete attitude of indifference. Seems that all they care about is turning beds and jacking up their membership numbers. They literally turned off my room key before I even checked out, all my luggage was upstairs still. Didn't apologize or offer to get the lubgage. Do NOT recommend

Pool table

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Outside

24th Street Mini Park

4.9

(24 reviews)

0.8 mi

Beautiful little park- I was awed by the murals that covered the walls, the lovely flora, and the…read moreornate snake statue that kids could climb on. There's a splash pad area, a see-saw, and a saucer swing swing and that's really it, but it's impressive what they've done with a thin space between buildings- it's really a gorgeous little oasis from the street. There's a shaded area with picnic tables as well. No bathrooms

I remember this place being sketchy when I was growing up, pretty sure it was a community garden…read morethat was maintained by the neighborhood until it got the funding it needed to open as a park. My nephew and cousin saw this park from the window of Roosevelt's Tamale Parlor and asked if we could go there after we got ice-cream. Sure, why not? So we walk over and have a seat while these pre-teens I'm with are swinging and giggling like little kids. It's nice to see them enjoying the weather outside and physical activity instead of their phones.

Water feature !

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Strawberry Hill

4.8

(119 reviews)

3.3 mi

Strawberry Hill is an island in the middle of Blue Heron Lake, with bridge access from the…read moresurrounding trails. Its peak features a spacious lookout point with giant logs, greenery, a few picnic tables, and views of the city and landscape partially blocked by trees but still lovely. There were just a couple visitors up there with their dogs during my recent midweek hike up this hill. The incline from ground level is minimal with multiple paths and staircases available for convenience, and it's just a couple minutes walk from the top of Huntington Falls. Combined with the entirety of what this place has to offer (waterfalls, picturesque lake, adorable waterbirds, trails allowing for a peaceful stroll with loved ones, pedal boat rentals on the lake), it's a pretty great spot, one of many awesome landmarks at Golden Gate Park.

Why is Golden Gate Park so beautiful…read more I chanced onto Strawberry Hills while looking for GG Park waterfall(s). Strawberry Hills gives a nice overview of the lake beneath as you walk up the hill. At the top, you get a pretty overlook of SF city. Image attached below. Definitely check out Strawberry Hills when you're in GG Park. And, if also chasing for waterfalls, definitely check out "Rainbow Falls". It is very beautiful as well.

Pretty wildflowers on the walk up

Strawberry Hill, in Golden Gate Park is suffering terribly from storm damage .

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Aquatic Park Cove

4.4

(157 reviews)

3.3 mi

So many great views, from the mini beach and the most likely chilly ocean water. You can definitely…read moresee the Golden Gate Bridge from the distance, as well as Alcatraz Island. There's a wide walking path that can connect you toward the piers, or, if you're up for the challenge of over a 3-mile walk (closer to 4 miles) to get an up close and personal view of the Golden Gate Bridge. It's a great place to just take a break and just sink in the moment of the city's waterfront.

The Dolphin Club swims here - and so do swimmers from YPAC Presidio who want to practice open water…read moreswimming. On select Sundays they step into the 50 degree water in wetsuits and confidently start towards their goal, Alcatraz. I asked the kids if they ever got bumped by a shark and they giggled, agreeing, "No, but most times we go out, seals want to play and swim under and nose us, it's funny." Located adjacent to the Maritime Museum, just down the steps to the water's edge.